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Dr. Soni Sonker

Homeopath, Delhi

150 at clinic
Dr. Soni Sonker Homeopath, Delhi
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Soni Sonker
Dr. Soni Sonker is a popular Homeopath in Bapa Nagar, Delhi. She is currently practising at Dr. Soni Sonker Homeopathy Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Soni Sonker on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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b-27, South Moti Bhag, Nanak Pura, DelhiDelhi Get Directions
150 at clinic
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Mai 22 years ka ek boy hu. Mujhe stomach me gas ban jata hai. and jab kahi jana hota hai to 10minute jana padta hai toilet me. Stomach mei kabhi kabhi gurgur sound bhi karta hai

BHMS
Homeopath, Raebareli
Mai 22 years ka ek boy hu. Mujhe stomach me gas ban jata hai. and  jab kahi jana hota hai  to 10minute  jana padta ha...
Please take curd daily in your diet take mixed fruit juice daily avoid fast-foods/cold drinks/night watching. Take nux vom 30 - once daily for next 2 weeks and get back to me.
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7 Ways to Avoid Indigestion During Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
7 Ways to Avoid Indigestion During Pregnancy

What can I do to ease my digestive issues during pregnancy?
What happens when you carry a baby in your womb that weighs a couple of kilos? well, it presses upon your digestive tract and makes digestion an issue for you. However, the baby’s weight is not the only factor that matters here. The massive amount of hormonal changes that your body undergoes also adds greatly to the issue.

Digestive problems are not grave during pregnancy. Instead, they are fairly common everywhere. There are many simple steps that can aid you in easing your digestive process when you are pregnant.

1. Sit up straight:
Since the bulging baby is putting on immense weight on your stomach, you need to sit up straight when eating in order to ease the pressure. Moreover, avoid lying down for at least an hour after having your meal.
 
2. Wind up the meal size:
Along with winding up the meal size, make sure that you increase its frequency, or else your baby will have to starve.
 
Instead of having three large meals in a day, try dividing them down to five small meals in 24 hours. Small and frequent meals will keep you from bloating and prevent indigestion issues.
 
3. Exercise:
Although pregnancy calls for no vigorous activity, it also does not require becoming stationary all at once. When pregnant, you need to carry out 30 minutes of light workout daily, such as walking or riding a stationary cycle. Exercise stimulates adrenaline that in turn promotes bowel movements for a better digestion.
 
4. Limit caffeine intake:
Caffeine is not going to help with your digestive issues, especially if you are carrying a life in your womb. Hence, try to avoid it, particularly during the night hours.
 
5. Antacids:
Ask your doctor to prescribe you some antacids that you can consume on a daily basis. Antacids help a lot with indigestion issues.
 
6. Don’t bend over your waist:
When pregnant, your waist is the part of your body that is suffering the most pressure. Hence, you would want to bother that part of your body at the least. Avoid bending over your waist. If required, do it at your knees.
 
7. Eat healthy:
Stuffing your stomach with unnecessary carbohydrates will only make it worse for you. Hence, for a healthy baby as well as a healthy digestive system, resort more to healthy foods such as fruits and vegetables. Fibre in your diet will help you mobilize your gut for an easy digestion.

6 people found this helpful

I am 37 years old lady suffering from severe knee pain for last 2 years.what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 37 years old lady suffering from severe knee pain for last 2 years.what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello sir I and my bf were messing around lst thursday and we did not have a intercourse but it might be that his pre cum might got rubbed in the lips of my vagina. And today 10/9/2016 I got my periods which came pretty early and its original date was on 26th last month. Am I pregnant? I am worried Please reply fast .thank you doctor.

DGO, MBBS
Sexologist,
Hello sir I and my bf were messing around lst thursday and we did not have a intercourse but it might be that his pre...
Periods may come early due to many reasons and if the flow is normal then chances of pregnancy are almost nil, but if you get disturbed period then just to be sure you can do urine pregnancy test after 26th September.
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MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Snoring ? The Not So Silent Killer

A good night sleep is important for good health and longevity. How many hours of sleep should one have? - this question has been answered numerous times. The ?quantity? of sleep is mostly what is talked about. What about the ?quality? of sleep? Quality of sleep is equally important. One of the common factors adversely affecting the quality of sleep is ?sleep apnea?. Let us see what that is.

People snore because there is an obstruction to breathing while asleep. This leads to a drop in the oxygen levels in the blood during sleep. There is a decrease in supply of oxygen to the vital organs like the brain, heart and lungs. Over a period of time this results in damage at the cellular level in various organs leading to pulmonary hypertension, i.E, increase in blood pressure in the lungs, systemic hypertension and increased chances of death from heart attacks and strokes, besides a number of other problems like diminished concentration, tiredness and fatigue and a general feeling of ill health.

There have been some cases where the blood pressure has been normalized by managing the sleep apnea without anti hypertensive drugs. We came across the case of a 22 year old male, normal weight, no history of smoking, tobacco or alcohol consumption, suffering from hypertension. On further review of his case, we came across the possibility of him suffering from sleep apnea. We advised him to alter his sleeping position. After about 3 months, his blood pressure had normalized. Having said that, I would like to emphasize that by no means should any individual stop his/her medicines and such decisions are better left to doctors after adequate review.

You should be concerned if you have/ are one or more of the below:
1. Snore
2. Are overweight/ obese
3. Suffer from hypertension.
4. Hypertension occurring in young individuals
5. Case of hypertension not responding to standard medicines at standard doses.
6. Systemic hypertension with pulmonary hypertension
7. Feel tired/drowsy/have difficulty in concentrating even after a full night sleep.


The treatment of sleep apnea could be surgical or non surgical depending on the degree and the cause of sleep apnea and obstruction. Mild cases may be treated by a simple sleep position alteration and others might require CPAP ventilation during sleep (Continuous Positive Airway Pressure). So the options for treatment are:
1. CPAP ventilation
2. Sleep position alteration
3. Oral orthotic devices
4. Surgery

What can you do if you snore:
1. Avoid alcohol, sedative drugs and drugs that depress respiration, at or near bed time.
2. One of the following sleeping positions might help relieve the airway obstruction and thereby take care of the sleep apnea ? sleeping on ones side or sleeping with the head end of the bed at an angle of 30- 40o from the horizontal.
3. Shed some pounds and get in shape.
4. Consult a doctor and tell him about your snoring and concern about sleep apnea.
5. Get a polysomnography done (better to get it done after proper evaluation from a doctor).
6. Try to maintain a regular sleeping schedule.


9 people found this helpful

Hi, I am pawan I am 17 years old and facing nightfall problem since last year. It occurs 3 times a month something 2. Is it a serious issue and what is the treatment for it.

BHMS
Homeopath, Bharuch
Hi, I am pawan I am 17 years old and facing nightfall problem since last year. It occurs 3 times a month something 2....
Hi lybrate-user this is normal at your age and mostly due to excitement. Its not at all serious, so don't worry you are approaching your adult age and this is a pure hormonla change it's like over flow of tank, when it gets filled! if you do not mind you can masturbate once atleast once a week and empty the tank. If your condition still persist please consult me thanks.
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DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
The three common reasons for diabetes are
1. Overeating
2. Less activity
3. Too much stress
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My daughter is very lean by seeing her face one can judge that she is undernourished I want her to gain some weight nearly 20 kg at least.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My daughter is very lean by seeing her face one can judge that she is undernourished I want her to gain some weight n...
Give her whole cream milk.Nutritional supplements will help to gain weight.Give more dense vegetables like sweet potato with white potato,corn,carrots,beet with other vegetables.Give her dense fruits like banana,grapes,mango,Jack fruits,dry fruits,fruit juice.Add jam,jelly,butter,ghee with her foods.Give more fish,egg,meat,dairy products,soy etc to gain weight.Avoid fast foods as far as possible.More rice,chapati will help.Add extra healthy fat in cooking.No water just before or during meals.Give nuts,seeds.Proper sleep will help.
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I am suffering from period in a month only one day it us to be before it us to be for 3-4 daya what are the solution?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from period in a month only one day it us to be before it us to be for 3-4 daya what are the solution?
If this has happened for the first time, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests and then 3 months course of medicines will help you get back to normal menstrual flow.
3 people found this helpful
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I am 49 years old male. For the last week, For the last 3 days, I have severe piles problem. I have office working. Due to piles I can not seat comfortably in the office and I have pain entire day. Pl help.

MBBS, MBA (Healthcare)
General Physician, Delhi
avid constipation, take fiber diet, use green vegetables. avoid straining on stool. take pilex one tab 3 times a day. use anovate cream on anus. consult surgeon.
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My wife was having TS of 6.4 in January 2016 and she started course of Thyronorm 50mg. Her current TSH level is 1.31. Whether she should continue 50mg or reduce it to 25mg level. We are planning for baby and trying for that.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife was having TS of 6.4 in January 2016 and she started course of Thyronorm 50mg. Her current TSH level is 1.31....
Dear lybrate-user, she is well maintained on 50 mcg thyronorm. Please continue at the same level. Repeat a tsh after 8 weeks to recheck.
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I have red eyes whenever I wake up after sleep since a week. I feel like my eyes are burning. I tie my hanky on my eyes to sleep. Please suggest something.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I have red eyes whenever I wake up after sleep since a week. I feel like my eyes are burning. I tie my hanky on my ey...
To some extent, redness in eye on awakening g is normal. For the burning sensation you can use any of lubricating eye drops available. I strongly recommend u stop tying hanky over ur eye...It may cause infection or injury to the eye. It would also do u good to have a routine eye examination.
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Dear doctor, I am suffering from gastric since yesterday and from today morning I am suffering from loose motion .plz suggest tablet.

M.D. (Ayurveda )
Ayurveda, Patiala
Dear doctor, I am suffering from gastric since yesterday and from today morning I am suffering from loose motion .plz...
kindly take shankhavati , 2 tabs twice a day, after meals with rice water. Take daliya, khichdi, moong daal soup in your diet. Avoid milk products like tea, curd and cold water etc. Continue the regime for 5 days. good luck
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I am suffering from migraine. What should be best option for treatment. A) alopathic (it make me drowsy and sleepy whole day) b) ayurvedic (its hot potency make gastric) c) alopathic (so long waiting)

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
The immediate cause of migraine headaches is constriction, then swelling of the arteries which supply the brain, but why the arteries suddenly behave in this way is not known. Stress, hypoglycemia, and certain foods are the most frequently cited “trigger factors” of this condition. Homeopathy offers excellent scope for treating migraine. Homeopathic medicines for migraine are reliable and safe. They offer permanent cure for migraine. Homeopathic medicines for migraine are selected as per individual case. Individual symptoms are studied in detail and the appropriated medicine prescribed. Homeopathic medicines identify and attack migraine at the root. Migraines with or without aura respond wonderfully well to Homeopathic medicines. The homeopathic treatment involves a peeling away of layers of illness, removing symptoms in the reverse order in which they appeared, each time reaching further back into the chain of cause and effect. Unlike many other modes of “health care” which swing into action once health has broken down, homeopathy is based upon helping the organism to resist breakdown. Consult for homeopathic medicines along with dietary instructions and lifestyle modifications. Your feedback matters .Thank-you.
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I am suffering in face pimples ,so lam fill in satisfy in our family so I request you please slv.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering in face pimples ,so lam fill in satisfy in our family so I request you please slv.
For acne, take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have many pimples on my face .i take many precaution but it will do not erase. So please give me suggestion.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I have many pimples on my face .i take many precaution but it will do not erase. So please give me suggestion.
Nimbadi kashayam 15 ml along with 60 ml water along with one kaisoragulggulu gulika. Take 1 arogyavardhini tab 1 after lunch and dinner with warm water also. Take medicines 7 days and inform the result.
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I am 60 years old married woman with two grown up children. My menopause occurred when I was about 47. Of late, in the past 4 months, I am having frequent white discharges. We consulted a famous gynaecologist in nagpur on 30 march 15. As advised by her I underwent pap smear test and ultrasound scan of abdomen and pelvis. Pap smear test says" smears show an inflammatory background. There are sheets of neutrophils present. Also groups of squamous cells seen with out any atypical features. Opinion: benign cellular changes of inflammation" opinion of ultrasound scan of abdomen and pelvis test: endometrium is slightly thick for post menopausal. No other demonstrable abnormality. (uterus is normal size (4 x 2.9 x 2.3 cm) and shows normal echo texture. Endometrium - 6 mm, regular) after the test applied ointment and inserted the tablet for 3 days as prescribed by the doctor. But the white discharge is still continuing and has not reduced much. In may 15, I had bleeding slightly for about 2 hours after taking crocin for fever. Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 60 years old married woman with two grown up children. My menopause occurred when I was about 47. Of late, in th...
Let me first congratulate for you for proper information and being sure what you want to ask . If I were you I would not worry about white discharge but combination of bleeding and slightly thick endometrium needs further investigation. Idealy hysteroscopy and fractional currtage or only fractional curratage. Followed by histopathology exam.
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It's private for my gf his breast size is small so suggest v which cream and pills to use its enlargement it's very urgent..

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Creams and pills wont work and so please dont waste your time . The best way is by Brava and fat grafting and the next best way is breast implants.
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How can I reduce my weight, I am five feet eight inch long and my weight is 74 kg, and how much weight should I loose? Please help me.

BHMS
Homeopath, Faridabad
How can I reduce my weight, I am five feet eight inch long and my weight is 74 kg, and how much weight should I loose...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of lukewarm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asanas. 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. You need to lose about 6-7 kg weight.
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Sir my name is Yunus. I am 24 year old. And my height is Less than 5 feet. Please tell me how I grow my height.

PG (HOM.), BHMS, MD - Homeopathy
Homeopath, Ahmedabad
Sir my name is Yunus. I am 24 year old. And my height is Less than 5 feet. Please tell me how I grow my height.
Actuly 2 age is very late to grow your hight because till now you growth hormone is worked for it. The cause behind that may be your family backgound. But you can try with cycling and go with much calcium diat food. Eg. Banana, milk etc.
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