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Dr. Soni Sonker

Homeopath, Delhi

150 at clinic
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Dr. Soni Sonker Homeopath, Delhi
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Soni Sonker
Dr. Soni Sonker is a popular Homeopath in Bapa Nagar, Delhi. She is currently practising at Dr. Soni Sonker Homeopathy Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Soni Sonker on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Soni Sonker Homeopathy Clinic

b-27, South Moti Bhag, Nanak Pura, DelhiDelhi Get Directions
150 at clinic
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If I eat pusle (daal) 3 bowls at a time will it increase my weight or will be just healthy. M already obese.

BAMS
Ayurveda, Ambala
If I eat pusle (daal) 3 bowls at a time will it increase my weight or will be just healthy. M already obese.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 22 years old. I have lots of fear to live, I have lot of stress but do not know whats the reason is? I want to live a happy life and a happy situation anytime but I can not. I need a positive attitude and positive and bold mindset. What can I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 22 years old. I have lots of fear to live, I have lot of stress but do not know whats the reason is? I want to l...
Hi, many a times we are fearful of situations which are vague and unhappy with circumstances. Its very important we recognize that it will not remain same forever, moreover it not situation which is good or bad but how we see it and interpret. You need to have an attitude of" jo hoga dekha jayega" you need to be carefree life is not about taking stress but enjoying as it is otherwise whole point of living is missed.
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I had a wound from accident on my knee as it ruptured with road. I visited a doctor they dressed the wound and now a transparent water like liquid coming out of the wound is it danger should I take any precautions? What is that liquid? The liquid is transparent and not sticky but little thick than water.

MBBS
General Physician,
I had a wound from accident on my knee as it ruptured with road. I visited a doctor they dressed the wound and now a ...
get a xray done to exclude any injury to the bone or cartilages of the joint must have taken a TT injection?the transparent fluid may be some body fluid coming outbpfrom the injury so getvthecwound attended to regularly. do not wetbthe knee joint or injury site . if necessary btakeva cour s ebof antibiotics in consultation with a doctor near your locality.
1 person found this helpful

My period came one day on advance and it lasted for just one day. This means tha I could be pregnant.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
My period came one day on advance and it lasted for just one day. This means tha I could be pregnant.
If you have had unprotected intercourse then please do your blood test for beta hcg. It will confirm presence or absence of pregnancy. Please share reports for further advice.
2 people found this helpful
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When I have sex my penis does not remain erect while penetrating. Bt ejaculation is normal. Should I seek medical assistance?

BAMS, MD Ayurveda
Sexologist, Lonavala
When I have sex my penis does not remain erect while penetrating. Bt ejaculation is normal. Should I seek medical ass...
One of the simplest home remedies 1. Crush ginger to a paste 2. Take 2 tsp of this ginger paste 3. Add 2 tsp of honey 4. Mix well 5. Have this 3 times a day Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases this is very helpful.
1 person found this helpful

Controlling Excess Facial Hair

Fellowship in Pediatric Dermatology, MD - Dermatology , Venereology & Leprosy, DNB (Dermatology)
Dermatologist, Delhi
Controlling Excess Facial Hair

If too much facial has become a matter of embarrassment, It is time you get rid of it and stop grabbing more attention than you need. Here are some ways you can control excess facial hair:

  1. Shave it: Yes, women do it too. Apply a shaving gel or foam and use a disposable razor to clip the hair. Though this is relatively less painful, hair growth afterwards is quite fast so you'll have to be careful to add it to your schedule often enough.
  2. Try natural methods: It is slow but cheap and reliable. The visible effects of using natural ingredients for hair removal happens only over a period of time but the results are well worth the wait. Turmeric powder is an ancient remedy for facial and body hair - so much so that indian brides follow a traditional 'haldi' routine before their wedding. Other natural ingredients you can try include gram flour (besan) and sugar was. You can also give a good rub with a pumice stone.
  3. Hide it: some of the most common methods to hide facial hair are bleaching, threading, waxing, depilation or electrolysis. Each of these methods have their advantages and disadvantages. Bleaching, for example, masks the hair for a while and gives it a golden tinge which still makes it less visible. Threading or waxing has to be undertaken at periodic intervals and both may result in thicker hair growth in the surrounding areas. Women who are regular with their body care regimen can try these methods.
  4. Try a laser treatment: Laser is one of the most effective treatments for unwanted body hair. The bright beams of heat and light from the laser directly reaches the roots of the hair, removing it and preventing re-growth for a fair period of time. The downside is that it'll take a few months and prove to be expensive but the results can be well worth the wait as it can permanently remove hair. You may also need multiple sittings to destroy the hair growth completely. If peace of mind is your criteria, then go for it.If excessive hair is stopping you from living and enjoying your life, consult a professional who can help you find a way.
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I'm 20 yo. I live in mumbai. I just went to pune foe about a week and my skin turned really dark. However my friends kind of got fair there. Why did that happen ? I don't actually travel a lot, and went to pune for the first time. Is there any reason for this ? How can avoid it the next time I go ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I'm 20 yo. I live in mumbai. I just went to pune foe about a week and my skin turned really dark. However my friends ...
Hello lybrate user you are living in mumbai climate of mumbai is humid as compare to pune may be that's why your skin face some problem to adjust with punes climate. If you want to prevent it you should use high quality sunscreen while you go out when in pune and keep your face covered with scarf or rumal.
2 people found this helpful
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Sir, my age is 30 years old. I have the depression problem from the last 3 years. I consult the doctor he can give the the medicines like olimelt-5 mg, venlor-75 capsule. I can use the medicine but nothing is change in my depression condition with that of I am intense about anything with at slowly my hair fall in my headache. I can talk to myself when I was alone in the house doctor suggested to give the scanning of my brain but nothing is not in there scanning. I want to get the rid of the depression. Can you please suggest the proper medicine to me with out any side effects.

BHMS
Homeopath, Faridabad
Sir,  my age is 30 years old. I have the depression problem from the last 3 years. I consult the doctor he can give t...
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take homoeopathic medicines (which doesn't have any side-effects and thus safe to tak) - Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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She is pregnant of 9 months and 12 days. She is having fungal infection near private parts. I do not no reason but doctor told it may last till a month. She use candida b cream. It cure but again small pores like itching goes on, please guide. Also I want to know the symptoms or pain so I can not admit to hospital regarding delivery of my child. Also my legs are souring I mean having pain its going to big from normal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
She is pregnant of 9 months and 12 days. She is having fungal infection near private parts. I do not no reason but do...
Hope that her sugar levels are normal. She's using good cream for infections. You can try powder with same ingredients. Powders heal better as air is important for healing regarding labor pains and when to go to hospital, it's a natural phenomenon and pains come at regular intervals if bag ruptures, rush to hospital immediately.
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