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Dr. Soni Sonker

Homeopath, Delhi

150 at clinic
Dr. Soni Sonker Homeopath, Delhi
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Soni Sonker
Dr. Soni Sonker is a popular Homeopath in Bapa Nagar, Delhi. She is currently practising at Dr. Soni Sonker Homeopathy Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Soni Sonker on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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b-27, South Moti Bhag, Nanak Pura, DelhiDelhi Get Directions
150 at clinic
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I am 26 and I work in night shifts. I want to reduce my fat from body n most important stomach. Please advise what to do? some body has advised me to take green tea with leamon flavour for 6 -7 times a day to reduce weight n fat. Is it correct please advice. M not married and my shift is from 6 p. M to 3 a. M.

C.S.C, D.C.H, M.B.B.S
General Physician,
Green tea is good in that it contains antioxidants and is nourishing. But drinking it alone will not help you lose weight. Sedentary life and overeating are the leading cause of obesity. You have to reduce by half what you eat now and exercise for at least one hour every day. Please read my article on obesity in health tips column in this site. You have to check your thyroid profile and let me know. Also tell me what is your job? weight reduction can be achieved by only exercising to burn your fat and cutting down your food to half of what you are taking now.
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She feels like to vomit when she is about to have something and having severe headache whole day along please suggest.?

MBBS
General Physician, Delhi
She feels like to vomit when she is about to have something and having severe headache whole day along please suggest.?
This could well be migraine. Take tablet brufen twice daily with tablet rantac empty stomach for 3 days. Take tablet emset sos in case of vomiting
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I have head ache.

General Physician,
I have head ache.
take crocin pain relief one sos. check your BP.check your eye sight, take healthy diet. take proper sleep and rest. consult if not ok.
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Mere teeth kafi lamba or ucha ho ke agaya. Muje abh kiya karna chshiye kaise teeths thik karu please bataye?

BDS, MDS Prosthodontics
Dentist, Delhi
Mere teeth kafi lamba or ucha ho ke agaya. Muje abh kiya karna chshiye kaise teeths thik karu please bataye?
Hi lybrate-user, I think what you mean to say is that your teeth are not aligned properly, if so you need o get them aligned by an orthodontist.
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I have backbone paon since last 2 months. please tell me the reason. I tried so many tablets and suggestions but I can not vome up with this. please tell me the reason. Ia.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backbone paon since last 2 months. please tell me the reason. I tried so many tablets and suggestions but I ca...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I had head cache when I get awaken for a night What is appropriate time table to follow to avoid these kind of caches?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had head cache when I get awaken for a night
What is appropriate time table to follow to avoid these kind of caches?
You should take your sleep atleast six hours at night on a right posture. Any how take Nuxvomica 30 one dz. daily for three days five drops in water and call back.
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I am 36 yr male and have alcoholic. What should I do to quit it?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, quitting alcohol addiction is not child's play. De-addiction therapy is an option for you. But in my suggestion, the best option would be, quit it now (today) and sustain it with your will power. Motivation therapy and mind power building therapy should help you. I suggest you to go for counseling and further therapy procedures. Take care.
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Hey! Q: Sir mujhe 5 year before ajib si problam hoti thhi mujhe ajib sadar lagta thha nd mujhe esa lagta thha jese me mar jaunga uske bad me somthing 1 year bad mera mind thoda disturb rahne laga me bahut ghussa karta thha and mere parivar walo ko lagta thha jese mujhe koi or devi shakti pareshan karti hai me ghar mei hi rota thha and uske bad mujhe 1 ya 2 bar esa hua jese koi or ne meri body control karli hai meri dhadkan bad gayi thhi mujhe aisa lagne laga gaya thha jese me is duniya me nahi hu 1 month pahle me flunil nd olanzpine le raha thha and abhi mujhe thoughts ajib aate hai and me disturb rahta hu mujhe kya karna chahiye. Mujhe doctor se milna chahiya ya meditataion karna chahiye.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hey!  
Q: Sir mujhe 5 year before ajib si problam hoti thhi mujhe ajib sadar lagta thha nd mujhe esa lagta thha jese ...
Lybrate-user aapko koi problem nahi hai, aap bilkul nishchit rahe, mann ke wahem nikal de, aap sirf 18 sal ke hai, khush raha kariye, ache dost banaye, study kare, life enjoy kare. Fir bhi mein apko ek ayurvedic dawa bata raha hu, aap gaay (cow) ka mutra (urine) lena shuru kare, aap ekdum theek ho jaenge. Ramdev ji ke patanjali stores me ye mil jati hai. Kaise peeni hai kab peeni hai wo sab apko bata denge, fir bhi koi problem aati hai to aap mere se privately consult kar sakte hai. Khush rahe:)
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I am 19 years boy my face is becoming dark due to sundays what should I do to become fair enough.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Indore
I am 19 years boy my face is becoming dark due to sundays what should I do to become fair enough.
It is usual to get tanned after sun exposure at such a young age However if you use proper sunscreens 15 minutes before exposure to sun thrice daily in daytime, it will help a lot Also drink lots of water, take oral vitamin supplements
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I am always facing cold and cough. This is always create a lot of cough though I don't eat cold food. What should I do?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. Drink only hot water 2. Do steam inhalation thrice weekly 3. Do breathing exercises - yoga regularly 4. Drugs will give only temporary relief 5. Eat protein rich diet to build your immunity.
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I am 40 years old male and I suffering cough and cold and sneezing running nose for last 5 years. so, what should I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am from delhi. Kindly let me know precautions needed to keep heart healthy. Also list test required to be done ?

MBBS
General Physician, Ahmedabad
I am from delhi. Kindly let me know precautions needed to keep heart healthy. Also list test required to be done ?
What is your age? basic test is ecg, serum lipid profile. Eat less oil. Spicy. Junk/fried food. Do regular exercise. Ask privately for more details with your bp/sugar reports.
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I am facing with dandruff problem, already tried many methods but no result. Due to this hairfall is high, what to do?

BHMS
Homeopath, Raebareli
I am facing with dandruff problem, already tried many methods but no result. Due to this hairfall is high, what to do?
Please note the following in respect to your queries: hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. - heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. - strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.
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I am 22 year old, male and I am suffering from fever for last 2 week. So suggest me to what precaution take to recover fast.

MBBS
General Physician, Barpeta
I am 22 year old, male and I am suffering from fever for last 2 week. So suggest me to what precaution take to recove...
Take tablet paracetamol 500 mg whenever you have fever. Examine your blood for malaria, typhoid n also routine examination of your urine. Get back to me with reports.
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I am 20 years old girl n having irregular menses with nymphomania. I have a aken allopathic treatment. But I don't have any relief. What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old girl n having irregular menses with nymphomania. I have a aken allopathic treatment. But I don't ha...
To find out why you r suffering from irregular menses, you need to get sonography done and fsh, lh, tsh and prolactin blood tests. Based on the reports we can treat you better. You r likely to be suffering from pcod.
2 people found this helpful
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How to gain mass, I have skinny body. And I am pure veg., many people suggested eat egg but I can't. Please tell how to improve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to gain mass, I have skinny body. And I am pure veg., many people suggested eat egg but I can't. Please tell how ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Sir I am 27 years old male and I have a problem of acidity and gas last one year what I will do for this?

MBBS, cc USG
General Physician, Noida
Sir I am 27 years old male and I have a problem of acidity and gas last one year what I will do for this?
Hello, You can take Tablet Pantocid 40 Mg (if no drug allergy) before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
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I am 24 years old I am trying to be healthy by having a jogging every day but I am not able to run as long I want like 200 meters which healthy food I should use to control my breath and run much better then that distances.

BAMS, MD Ayurveda
Sexologist, Lonavala
i m recommending you an following remedy which will surely help you Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This remindy will be helpful.
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What are the symptoms of swine flu.

MD - Internal Medicine, MBBS
Endocrinologist,
What are the symptoms of swine flu.
mahendra dass ji Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. welcome in lybrate
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I have problem of stomach ache since 5 days and redness in my eyes since 12 weeks. What should I do?

MBBS
General Physician, Mumbai
I have problem of stomach ache since 5 days and redness in my eyes since 12 weeks. What should I do?
For red eyes we need to put antiallergic and anti inflammatory eye drops and for stomach pain take tablet meftalspas-ds and avoid spicy food in your diet and for a week eat only curd rice or khichdi.
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