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Dr. Sonam Yadav

Dermatologist, Delhi

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Dr. Sonam Yadav Dermatologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sonam Yadav
Dr. Sonam Yadav is a trusted Dermatologist in New Delhi, Delhi. You can visit him at Three Graces in New Delhi, Delhi. Book an appointment online with Dr. Sonam Yadav on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No A, Basant Lok Community Centre, Vasant Vihar, New Delhi, DelhiDelhi Get Directions
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Doctor i m 26 year old and earlier had an hair-fall problem which is resolved now, but now i have excessive dandruff which is also effecting my face(pimples and acne), secondly my hair is very dry, I try to oil my hair every week and i shampoo(mild) at every alternate days. Please help me to cure my dandruff problem ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Hello, Thank you for asking I read your question and understand your concern.You can use AROGYAM PURE HERBS HAIR CARE KIT to easily cure your Problem without facing any side effects. For more information visit below link:
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I am having ithcy skin from past week near my penis thigh and also on penis mouth. The skin on the penis mouth is appearing to be swelling and also on thigh small pimple like things are coming out. Same appears on my skin of penis. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna with water twice a day. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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Naturopathy For Hair Fall

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Naturopathy For Hair Fall

Hectic lifestyle, poor eating habits lead to an increase in stress levels and create unevenness and disorders within the body that affect vital energy. All diseases are believed to be caused by what we eat and what we don’t consume. This form of therapy seeks to find the root cause and eliminate the toxins. It focuses on the entire body and uses natural elements and therapies to cure the imbalances rather than eliminate or restrain the symptoms. Naturopaths aid the healing process for a healthy internal and external environment.

Hair fall was once upon a time associated with old age but today’s lifestyle and exposure to stress have made hair fall a common occurrence. Modern medicine does have remedies for hair fall but it has fairly limited results. Thankfully naturopathy has alternate remedies that can be quite useful.

Unlike conventional forms of medication, naturopathy does not focus only on the symptoms exhibited. Naturopathy has negligible side effects and hence can be prescribed for people of all ages. It is a holistic yet individualistic form of treatment that addresses both the symptoms of the problem and the overall mental and physical health of the person. Thus, two people with the same problem may be treated with different remedies. For this reason, one should avoid self-medicating with naturopathy and stay away from advertisements that offer guaranteed success. However, here are a few simple things you could do to prevent hair fall.

  1. Eat plenty of spinach: Spinach is rich in iron and easy to digest. Iron deficiency or anaemia is one of the most common causes for hair fall. This is because iron is essential for the oxygenation and circulation of blood. If the circulation of blood is affected adversely, the roots of your hair will not get the nutrients they require and hence weaken.
  2. Increase your zinc and biotin intake: Zinc and biotin are nutrients that are essential for healthy hair. A deficiency of these nutrients can make hair break easily and slow down hair growth. Though these minerals can be added to your diet in the form of supplements, it is best to get them naturally. Whole grain cereals, peanuts, eggs dairy products and chicken are rich sources of biotin while cashew, chickpeas, yoghurt and lamb are rich sources of zinc.
  3. Massage your scalp: A massage is one of the essential elements of naturopathic treatment. Coconut oil promotes hair growth, reduces breakage and conditions hair. Ideally, massage your scalp with coconut oil and let it stay overnight before rinsing off in the morning. You could also add onion juice to the oil. Onions are rich in sulphur that promote the production of collagen and hence strengthen hair.

Apart from this, try meditating for half an hour every day to relieve the tensions and anxiety caused by stress. This will help calm your mind and lower the production of stress hormones. If you wish to discuss about any specific problem, you can consult a doctor.

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I have black spots as well as pimples on my face and back I have scars format 7 months what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have black spots as well as pimples on my face and back I have scars format 7 months what should I do?
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum (oil) secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days. For further treatment, we have packages.
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How to increase my colour in face? I have tried fair and lovely but no use at all. Give me some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to increase my colour in face? I have tried fair and lovely but no use at all. Give me some suggestions.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 25 year old male. From last month sudden I am facing hair loss on my head. I think because of my poor diet. Can you please suggest any protein or precaution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 year old male. From last month sudden I am facing hair loss on my head. I think because of my poor diet. Can ...
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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In my face there are dark spots in certain areas. Specially in forehead. So what should I do for these?

BHMS
Homeopath, Faridabad
In my face there are dark spots in certain areas. Specially in forehead. So what should I do for these?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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My hair was very white colour so how to change my colour and what type of oil use it.

MBBS
General Physician, Cuttack
My hair was very white colour so how to change my colour and what type of oil use it.
Cause 1.Heredity, stress/Anxiety, lack of vitamin B/c, cu,Fe, iodine, 2.unclean condition of scalp, 3.washing hair with hot wate 4.use of hair dyes, drying hair with electric dryer Treatment-1.Dye your hair,use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, 2.Take diet rich in omega 3 fatty acid,B12, Folic acid, 3.Avoid soft drink/pastries,jam,jelly,white flour(maida),refined sugar, 4.reduce stress/quit smoking, Take alanced diet,fruits, green leafy vgetable, 5.Do daily exercise, have adequate sleep, positive youthful attitude, 6.massage scalp for 15 minutes daily with almond oil/coconut oil with lemon
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My skin complexion is fair but my face n feet does not match to my whole body n I am sure becoz of suntan. I also apply sunscreen. Can uh please suggest me how to get my fair complexion back.

PDDM, MHA, MBBS
General Physician, Nashik
My skin complexion is fair but my face n feet does not match to my whole body n I am sure becoz of suntan. I also app...
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
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Hello doctors am 21 years old and my hair stated going how can a save my hair and dandruff is very much there.

BHMS
Homeopath, Faridabad
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Thuja 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with B&T anti dandruff shampoo. 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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shoe bite a walked bare footed. There are boils in my feet and there is pain in my ankles. Please suggest what to do since I have to travel tomorrow to mumbai in a business visit.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take capsicum - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have more hair loss. After every hair wash and after combing my hair more hair is lost. What can I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have more hair loss. After every hair wash and after combing my hair more hair is lost. What can I do?
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me 4 Common Combing Mistakes That Lead To Excessive Hairloss You will be surprised to know that about 35 million men and 21 million women suffer from excessive hairfall in India. Excessive hair fall can be the result of certain illnesses, hormonal changes, over-use of hair products that contain chemicals or a poor diet. What you may not have considered is that you can also lose a lot of hair by combing it the wrong way. Check if you’re making these common combing mistake 1. Are you combing your hair from the roots down? If you’re combing your hair you should always start from the middle while working it downwards. Move the comb upwards (near the roots) only when there are no more tangles remaining in the bottom half. If you start combing from your roots, you may have to fight more tangles on the way to the bottom. This induces strain on your scalp, and increases hair breakage. The end result is weak hair and roots, and more hair fall. 2. Are you combing post the application of a hair product? A comb should never be used just after the application of a hair paste, serum or cream for treatment or styling. You must use only your fingers to comb through your hair once you've applied a styling product. If you use a comb post-application of a styling product, it not only loses its effect, but may also harm your hair and its texture.Consequently, it may lead to increased breakage and hair loss over time. 3. Are you detangling your hair after shampooing or washing? Hair is known to be at its weakest when wet, which can also make it prone to tangling. Combing and excessive pulling of tangled, wet hair increases your chances of hair breakage and eventual hair loss. To avert water-induced frowns, you can try giving a comb-through before wetting your hair in the shower. Alternatively, you can also try combing your hair during a shower. Apply the conditioner first; next, untangle the strands by using only your fingers, and then use a wide-toothed comb just before washing. 4. Are you regularly back-combing your hair? Sometimes people back-comb their hair from the roots working towards the ends. This hair teasing technique adds volume and texture to your hair. Although it’s a great trick, its regular use may damage your hair cuticles, which as a result, may also ruin your hair’s quality, lead to frizzy hair and increase breakage and hair loss. To get the element of volume without the damage, you can try light hair sprays, which help you in getting a similar look.
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Hi am Male 22 year. I have lots of dark spots on my face from last 2 year it wot reduced, how I reduce them. I want to opt for Laser treatment is it ok.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi am Male 22 year. I have lots of dark spots on my face from last 2 year it wot reduced, how I reduce them.
I want t...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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My skin is whitish. Now I got some black spots on skin also having heavy scratches on legs and back side. I was asking a doctor regarding that issues so that it's a allergies" doctor told me. Let me know how I remove spots and scratches.

DHMS (Hons.)
Homeopath, Patna
My skin is whitish. Now I got some black spots on skin also having heavy scratches on legs and back side. I was askin...
Hello,  Tk, plenty of water free from contaminants to eliminate toxins to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.•Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I am suffering with HEAT HIVES since 6 months, When ever my body gets heated through sun light or through physical exercises or anxiety. I feel itching and burning sensation with red spots on skin it disappears after my dody gets cooled. Can I use Homeopathy medicine APIS MELLIFCA 30X pills , if so how many pills should I take daily? Before meals or after meals?

BHMS, MD - Homeopathy
Homeopath, Delhi
I am suffering with HEAT HIVES since 6 months,
When ever my body gets heated through sun light or through physical ex...
Dear Mr. Lybrate-user, symptoms which you are telling is also known as urticaria, only homoeopathy can cure it completely, you can take apis mellifica but for this there is rhus tox and urtica urens are also good medicines for this problem, you can take three of them once daily.
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One of my friend has a hair fall problem, he has tried many doctors, but did not get any solutions. So please sir tell me how to get rid of it?

BHMS
Homeopath, Faridabad
One of my friend has a hair fall problem, he has tried many doctors, but did not get any solutions. So please sir tel...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get his/ her blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have pimples on my face and also have heat body please solution with this problem?

MBBS, MD - Dermatology
Dermatologist, Delhi
I have pimples on my face and also have heat body please solution with this problem?
Apply EPiduo gel alt night full face peanut size amount for few months for pimples and then once a week for maintenance.
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I have dark skin tone not so dark but it makes me worry. What I should do which cream and method should I follow to make it fairer and white?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have dark skin tone not so dark but it makes me worry. What I should do which cream and method should I follow to m...
Make a paste by mixing turmeric powder with milk cream. Apply it on the skin and allow it for 15 minutes. Wash your face and neck with lukewarm water. You can also mix turmeric powder, gram flour and lemon juice one teaspoonful each. Make a paste and apply the mask on the face to stay for 20 minutes.
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I am suffering from scabies I went to hospital but it was not curing can any body prescribe medicines for me?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.
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