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Dr. Sonal Srivastava

Gynaecologist, New Delhi

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Dr. Sonal Srivastava Gynaecologist, New Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonal Srivastava
Dr. Sonal Srivastava is a popular Gynaecologist in AIIMS, Delhi. He is currently practising at Dr Sonal Srivastava's Clinic in AIIMS, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sonal Srivastava on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gynae Office, 3rd Floor AIIMS New Delhi- 110029New Delhi Get Directions
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I have cyst problem from last February. Till now i am not getting regular periods. I am taking treatment. Suggest me to get regular periods. My age is 23 years and height is 5.0 and weight is 78 kg. Now i am married for last 6 months I want to conceive so suggest me. What should I do to get pregnant?

MBBS
Sexologist, Panchkula
I have cyst problem from last February. Till now i am not getting regular periods. I am taking treatment. Suggest me ...
You can take tablet ovral l one daily before breakfast for 21 days start from first day of bleeding then stop for 7 days and then again start. Take for 3 cycles for regular periods.
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I'm not well from past 3 days. It began with diarrhea in the morning that was on 29th June 2016. I went to office and it happened again. I got my periods at the same day and I started feeling feverish so I came back to home from office. I have lost my appetite. . I peed twice in 2 days and haven't pooped yet I got awful cramps on my stomach. I can't eat anytime and the last time I got fever was last night. I'm bleeding blackish or dark. It's not even red blood. I'm dying due to this pain. Please suggest something.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm not well from past 3 days.
It began with diarrhea in the morning that was on 29th June 2016. I went to office and...
Hi lybrate please consult a physician as fevers are of gastroenteritis. In rainy season it could cholera, typhoid, hepatitis also. Needs evaluation. Your urine output is very less needs hospitalisation. Drink lots of water with ors solution.
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I am 39 weeks 3 days pregnant. I am not having any contractions or labour pains. How to get labour pains naturally. Is there any way to get pains? My due date was 20th of this month. What to do? Please suggest me.

MBBS
General Physician, Faridabad
I am 39 weeks 3 days pregnant. I am not having any contractions or labour pains. How to get labour pains naturally. I...
consult gynacologist or go for u/s abd done and back with report so that i can help, nothing to worry. thanks
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I'm 37 weeks pregnant. For past one week, I'm getting back pain often. Wat does this symptom refers.

Diploma in Advanced Gynaec Laparoscopic Surgery, MS - Obstetrics and Gynaecology
Gynaecologist, Kolkata
I'm 37 weeks pregnant. For past one week, I'm getting back pain often. Wat does this symptom refers.
Common during during pregnancy. Alpply some analgesic gel over the back if severe pain you can take tab paracetamol 500 mg sos.
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Hello Doctor, I had a protected sex on 11th may 2016 with a women don't know about her status but I have doubt that she is in sexually active with multiple partners. During sex I used condom and there is lots of blood and other liquid on it when I removed it some part of condom touched my open penis head. After that I was to anxious about hiv and did continues study about hiv and its symptoms on internet. After few weeks I felt continues headache, burning sensations, low fever, sore throat, white tongue with red bumps on it, extreme tiredness, brain fog kind of symptoms. One night I suffered from oral thrush (Candida growth) & mouth ulcers. I tested for hiv antibody next day (7th june 2016) came negative. After that my symptoms didn't stopped. I became more anxious. I tested again for hiv antibody one week later (16th june 2016) came negative again. After few days I visit an infectious diseases specialist he advised me for p24 ag / ab Eliza. This report also come negative (after 6 week of exposure) But still I am facing anxiety of hiv. Can't able to concentrate on my work. Please guide me I am dying. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Doctor,
I had a protected sex on 11th may 2016 with a women don't know about her status but I have doubt that s...
You are not dying but you are killing yourself emotionally by obsessing about HIV. There is a gestation period of nearly 6 months when it can be identified as to whether you have HIV or its disease state called AIDS. In the meantime, keep a healthy regimen of exercise, good eating habits, and adequate rest. If you obsess to this extent, you could actually give yourself a lot of symptoms by autosuggestion. Go meet a counselor and talk about all your concerns and get some professional help to stop this obsession.
9 people found this helpful
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I am pregnant within 5 weeks and I want to abort Sex date - 03/03/2016 Last period date - 13/02/2016 please suggest some medicine or anything else Plzzz reply me soon.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant within 5 weeks and I want to abort Sex date - 03/03/2016
Last period date - 13/02/2016 please suggest s...
Pregnancy can be terminated with medicines (mifepristone and misoprostol) only till 7 weeks of pregnancy. As you said it is two weeks after missed period, which is almost 6 weeks. You need to hurry to get the abortion done with medicines. Gynecologist only can write a prescription for you.
1 person found this helpful
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I think I jave PCOD, cuz I have been getting on my period after one month but now its two months and haven't seen my period, what medicine should I take?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I think I jave PCOD, cuz I have been getting on my period after one month but now its two months and haven't seen my ...
Hello Lybrate user- Ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) Avoid spicy food fast food during the bleeding and take fresh Indian food. B) Use wet sponging instead of taking bath on those days. C) Avoid running, skipping and other exercises on those days. D) Use Dashmoolarishtha 2 tsp twice daily with water ten days before menses.
3 people found this helpful
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Hlo. Im having irregular periods problem since the time I got matured. Recently I came to know that im having pcod problem. I have krimson 35 capsules for 3months by consulting a gynecologist. I got regular periods when I used the pills. But I stopped now. Again im not getting periods since 2months .what to do now .suggest something for my problem to overcome this.

DHMS (Hons.)
Homeopath, Patna
Hlo. Im having irregular periods problem since the time I got matured. Recently I came to know that im having pcod pr...
Hello, Pcos is the influencing cause of your irregular period, it can very well be treated in homoeopathy. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. Your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
3 people found this helpful
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We have one child after 5 month of delivery my wife menses stop. Why it happens. Is it normal or something else.

MBBS
Sexologist, Panchkula
We have one child after 5 month of delivery my wife menses stop.  Why it happens.  Is it normal or something else.
It is not normal. Get all hormonal test like oestrogen, progesterone, fsh, lh, prolactin and tell me the report for better treatment.
5 people found this helpful
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Hi I am 31 years old. From last 5 months my periods days has decreased. First I had periods for 7 days now it's comes for 3 to 4 days. I also consultant to doctor had all test reports are ok. Dnt knw why it's happened. Advice me what should I do. I am worried. Getting married soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi I am 31 years old. From last 5 months my periods days has decreased. First I had periods for 7 days now it's comes...
Hello Harjinder dont worry normally its 5 days but in some cases its 7 days so dont worry .take iron supplements ,maintain good n healthy diet n practice light exercises like walking ,deep breathing etc .u can askfor further details
1 person found this helpful
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I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?

BAMS
Ayurveda, Ambala
I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
3 people found this helpful
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I have twins baby boy and girl .both sleep on one side boy on back and girl on left side so their head on particular side have become flat. They are in their 5th month. What can be done.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
I have twins baby boy and girl .both sleep on one side boy on back and girl on left side so their head on particular ...
You may try to change the postures regularly. This may seem difficult initially but you will have to be strict.
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Food For Pregnant Women in Hindi - गर्भवती महिला के लिए भोजन

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Food For Pregnant Women in Hindi - गर्भवती महिला के लिए भोजन

गर्भावस्था के दौरान एक स्वस्थ आहार बनाए रखना बहुत आवश्यक है। यह सुनिश्चित करना महत्वपूर्ण है कि आप को और आपके बढ़ते बच्चे को वे पोषक तत्व मिल रहे हैं, जिनकी आप दोनों को जरूरत है। इसके अतिरिक्त, क्या आप जानते हैं कि आपके बच्चे के स्वाद की कलियां सिर्फ 9 सप्ताह में गर्भाशय में विकसित होना शुरू हो जाती हैं? इसका मतलब है कि जो भी आप खाते हैं, आपका बच्चा भी चखने वाला है।
हालांकि, आप खाने के लिए क्या खा सकते हैं, जब आप दोनों के लिए खा रहे हैं, यह जानना बहुत तनावपूर्ण हो सकता है। स्वस्थ, पौष्टिक भोजन चुनने से आपके और आपके बच्चे के स्वास्थ्य को सुनिश्चित करने में मदद मिलेगी। गर्भावस्था के दौरान खाने के लिए, निम्नलिखित कुछ अति पौष्टिक खाद्य पदार्थ हैं:
1. शकरकंद: 
मीठे आलू बीटा-कैरोटीन में बहुत समृद्ध हैं, एक पौधा परिसर जो शरीर में विटामिन-ए में परिवर्तित होता है। विटामिन-ए विकास के लिए, साथ ही अधिकांश कोशिकाओं और ऊतकों के भेदभाव के लिए आवश्यक है। स्वस्थ भ्रूण विकास के लिए यह बहुत महत्वपूर्ण है। मीठे आलू विटामिन ए के पशु आधारित स्रोतों के लिए एक उत्कृष्ट विकल्प प्रदान करते हैं। 
इसके अलावा, मीठे आलू में फाइबर होते हैं, जो पूर्णता में वृद्धि कर सकते हैं, रक्त शर्करा के स्तर को कम कर सकते हैं और पाचन स्वास्थ्य और गतिशीलता में सुधार कर सकते हैं।
2. अंडे: अंडे सर्वोच्च स्वास्थ्य भोजन हैं, क्योंकि इसमें लगभग वे हर पोषक तत्व थोड़ा सा शामिल है, आप को जिसेकी ज़रूरत है। 10 से अधिक विटामिन और खनिजों के अलावा, अंडे में अच्छी गुणवत्ता वाले प्रोटीन होते हैं। अंडा कोलीन में भी समृद्ध है, जो आपके बच्चे के समग्र विकास और मस्तिष्क स्वास्थ्य को बढ़ावा देता है, जबकि न्यूरल ट्यूब दोषों को रोकने में मदद करते हैं। सामान्य रक्त कोलेस्ट्रॉल वाली स्वस्थ महिलाएं प्रति दिन एक से दो अंडे का उपभोग कर सकती हैं।
3. फलियां: भोजन के इस समूह में दाल, मटर, बीन्स, चना, सोयाबीन और मूंगफली शामिल हैं। फलियां फाइबर, प्रोटीन, लोहा, फोलेट (बी 9) और कैल्शियम के उत्कृष्ट पौधे-आधारित स्रोत हैं। बीन्स लोहा, कैल्शियम, और जस्ता का भी अच्छे स्रोत हैं। यह न्यूरल ट्यूब दोष और कम वजन के जन्म जैसी बीमारियों के जोखिम को कम कर सकता है। 
4. सैल्मन मछली: सैल्मन आवश्यक ओमेगा -3 फैटी एसिड में बहुत समृद्ध है। गर्भवती महिलाओं सहित अधिकांश लोग अपने आहार से लगभग पर्याप्त ओमेगा -3 प्राप्त नहीं कर पाते। यह समुद्री खाद्य में उच्च मात्रा में पाए जाते हैं, और भ्रूण के मस्तिष्क और आंखों को बनाने में मदद करते हैं। अध्ययनों से पता चला है कि गर्भवती महिलाएं, जो प्रति सप्ताह मछली के 2-3 भोजन खाती हैं, ओमेगा -3 की सिफारिश की मात्रा प्राप्त कर पाती हैं।
5. गहरी हरी, पत्तेदार सब्जियां: ब्रोकोली और गहरी, हरी सब्जियां, जैसे कि गोभी और पालक, में कई पोषक तत्व होते हैं जो गर्भवती महिलाओं के लिए आवश्यक हैं। इनमें फाइबर, विटामिन सी, विटामिन के, विटामिन ए, कैल्शियम, लोहा, फोलेट और पोटेशियम शामिल हैं।
6. बिना चर्बी वाला मांस: बीफ़, सूअर का मांस और चिकन उच्च गुणवत्ता वाली प्रोटीन का उत्कृष्ट स्रोत हैं। इसके अलावा, बीफ़ और पोर्क लौह, कोलिन और अन्य बी-विटामिन में समृद्ध हैं। लोहे एक आवश्यक खनिज है जिसका उपयोग हीमोग्लोबिन के एक भाग के रूप में लाल रक्त कोशिकाओं द्वारा किया जाता है। शरीर में सभी कोशिकाओं को ऑक्सीजन देने के लिए यह महत्वपूर्ण है। नियमित रूप से लाल मांस खाने से आहार से प्राप्त लोहे की मात्रा में वृद्धि करने में मदद मिल सकती है। इसके अलावा, खाद्य पदार्थ जो विटामिन सी में समृद्ध हैं, जैसे संतरे या शिमला मिर्च, भोजन से लोहे के अवशोषण को बढ़ाने में मदद कर सकते हैं।
7. दुग्ध उत्पाद: डेयरी उत्पादों में दो प्रकार की उच्च गुणवत्ता वाले प्रोटीन होते हैं: कैसिइन और मट्ठा। डेयरी उत्पाद कैल्शियम का सबसे अच्छा आहार स्रोत हैं, और उच्च मात्रा में फास्फोरस, विभिन्न बी-विटामिन, मैग्नीशियम और जस्ता प्रदान करते है। 
ग्रीक दही, विशेष रूप से गर्भवती महिलाओं के लिए फायदेमंद है। इसमें किसी अन्य डेयरी उत्पाद की तुलना में अधिक कैल्शियम होता है। कुछ किस्मों में प्रोबायोटिक बैक्टीरिया भी होते हैं, जो पाचन स्वास्थ्य का समर्थन करते हैं।
8. साबुत अनाज: साबुत अनाज गर्भावस्था में महत्वपूर्ण हैं क्योंकि वे फाइबर और पोषक तत्वों में अधिक हैं, जिनमें विटामिन ई, सेलेनियम, और फाइटोन्यूट्रियेंट्स शामिल हैं। 

3458 people found this helpful

Oil Pulling For Better Teeth!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Oil Pulling For Better Teeth!

Oil pulling - It whitens your teeth, improves your breath, helps your skin and even helps increase energy. So why isn’t everyone doing it?
I’ve been oil pulling for about six months now and, being someone who has always been slightly ocd about oral health, I wanted to share this ayurvedic practice because it genuinely works! 

What is it?
Oil pulling is literally the practice of swishing about a tablespoon of oil around your mouth, first thing in a morning (and on an empty stomach in general) for about 15-20 minutes. It originated in india thousands of years ago, but has been increasingly used medically in the us and uk since the 1990s. The idea is that the scummy layer that builds up in your mouth overnight sticks in the oil so you can spit it out. This is different to just brushing your teeth in the morning, where you move the bacteria around your mouth a bit rather than completely removing it.

What are the benefits?
There are many claims worldwide from people who have experienced benefits from oil pulling, including help with skin conditions, arthritis, asthma, headaches, hormone imbalances, infections, liver problems etc. However, the main and direct benefits of oil pulling are:

  1. Whiter teeth
  2. Healthier gums
  3. Less sensitive teeth
  4. Better breath
  5. Strengthens teeth, jaw and gums
  6. Prevents mouth bleeding and diseases

How do I do it?
If this sounds like something you think you’ll benefit from, this is how to get started:

1. Get some oil! 
Traditionally, people oil pull with either sesame oil or coconut oil. I now alternate between the two, but I would recommend doing it with coconut oil as it has added health benefits and tastes nice! 

2. When you wake up in the morning, before you brush your teeth, get one tablespoon of oil and put it in your mouth.
This might sound like an extra thing to do in the morning, but I find that I wake up and am oil pulling while I get showered/dressed. Once you then spit the oil out, you can brush your teeth.
Note: you must swish the oil round your mouth for at least 15 minutes, because otherwise all of the scum won’t get into the oil. You’ll know if you’ve done it right if the oil goes from being clear (when you first put it in your mouth) to being thicker and white.

3. Spit it out into the bin or toilet, not the sink.
When the bacteria is in the oil, it becomes pretty gross (even toxic, some say). So it needs to be spat out where it can be disposed of. Ideally you should spit it into the bin because the oil can clog up the pipes. However, I usually spit it into the toilet, and spray a bit of bathroom cleaner down there before I flush for good measure!

4. Inspect your clean, sparkly teeth and brush your teeth as normal.
It’s as simple as that! I will usually clean my tongue with an ayurvedic tongue scraper after I oil pull, then brush my teeth with a toothpaste without fluoride or sodium laureth sulfate. However, you can just do whatever it is you usually do! 

 

1 person found this helpful

I am 26 years old. Last two months ago taken oill tablets and four day gap again start, but not start period. Again start the pill check pregnancy? Result positive. Now stay the baby. Question is baby are cure or not. Pl. Advice ,Alopathic medicine.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years old. Last two months ago taken oill tablets and four day gap again start, but not start period. Again s...
I would advise you to see a Gynaecologist as it is not very clear what your question is. If you are meaning to say that you have taken I-pill and have fallen pregnant and want to continue it should be usually okay but you will need a few tests doing and counselled regarding small unpredictable risk to baby.
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Actually my periods had started today not a heavy one just little bit I want to stop my periods cz I attend pooja tomorrow morning and I can't purchase any pill right now will it wrk if I take it tomorrow morning as pooja is from 11 am.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Actually my periods had started today not a heavy one just little bit I want to stop my periods cz I attend pooja tom...
Hi Payal.. I am not a nastik... but I believe that the periods is a natural thing and if god created it then it should not be a problem... Second stopping of periods now is very harmful... better not to do it...
1 person found this helpful
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My periods are 15 days late I have check the pregnancy test in evening time but it is negative what we do Pls give me suggestion.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My periods are 15 days late I have check the pregnancy test in evening time but it is negative what we do Pls give me...
Usually it is advised to check in morning.... but if it is negative then you may have to go for physical examination.. as to know are there any abnormalities..
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Mera period ka date chala gaya hai 15 din ho chuka hai avi tak hua nahi hai. 1 month pahale sex kia tha lekin jis karan se problem ho sakta hai aisa kuch nahi hua tha. Mujhe bohut tension ho raha hai kya karna chahiye avi. Please help kijiye.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Mera period ka date chala gaya hai 15 din ho chuka hai avi tak hua nahi hai. 1 month pahale sex kia tha lekin jis kar...
Wait for 20 days Than do USG Till take below treatment Caulof1 m one dose Sepia 200 one dose Puls1. M one dose Jonsia ashoka mother tincture Take papya
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She has pain in left side in breast from last few months. Ultrasound report reveals about fibroadenosis. I want to know what is the best possible treatment and in which field i.e. Allopathy or homeopathy. Please suggest. Thanks.

BHMS
Homeopath, Jaipur
fibroadenosis is a benign condition ,, better to treat it with medication ,, there is promising treatment of this disease in homeopathy
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Breakfast

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Breakfast

Have a good breakfast. Skipping breakfast particularly irritates sadhaka pitta, a subdosha of pitta. An imbalanced sadhaka pitta can result in irritability and unsettled emotions. According to ayurveda, it is recommended that fruits be eaten first thing in the morning, 30 minutes before other breakfast items such as hot cereal.

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