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Dr. Sonal Srivastava

Gynaecologist, New Delhi

Dr. Sonal Srivastava Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonal Srivastava
Dr. Sonal Srivastava is a popular Gynaecologist in AIIMS, Delhi. He is currently practising at Dr Sonal Srivastava's Clinic in AIIMS, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sonal Srivastava on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gynae Office, 3rd Floor AIIMS New Delhi- 110029New Delhi Get Directions
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Your Body Is Burning Calories Even If You Are Not Working Out

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Your Body Is Burning Calories Even If You Are Not Working Out

Did you know your body is constantly burning calories, even when you're not working out? And that watching television can actually lower your metabolism?

The body converts fat into energy, to fuel its functions and the calories stored in the body provide us with this energy. The level of fat-burning depends upon the type of activity being done. You burn more calories running around than just working at a desk, like taking stairs instead of lift, walking while taking on phone.

Nonetheless, the body is like a machine which needs an inexhaustible source of energy to run. So even when you’re at rest, you’re still burning calories.

So don't be lazy bumps. Even if you have a desk job or watching tv. Get up at frequent intervals for water break. Gear up. Keep your metabolism going.

6 people found this helpful

I have a slagging breast or some people say double breast. What should I do to make it look normal or perfect. And also how to strengthen my breast muscles?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a slagging breast or some people say double breast. What should I do to make it look normal or perfect. And al...
Yoga is the best approach to maintain musculature and lose tissues in shape. Fast walking, right diet with green leaves, deep breathing further helps.
1 person found this helpful
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My wife is pregnant 10 week So in this situation if I do intercourse then going sperm inside any problem or can I use condom?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy. No need of protection.
1 person found this helpful
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Hi I was married and I am not getting pregnancy it has been around 1 year and I consulted doctor and she has reported that I have pcod and I need pregnancy sir kindly give me suggestions for it tablets and exercise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I was married and I am not getting pregnancy it has been around 1 year and I consulted doctor and she has reported...
You should follow a healthy diet and do adequate exercise to get relief from PCOS and improve your chances to conceive.
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My periodic cycle is 28 days once. This month I got my period was may 2. Next expecting date ll on may 30. I want to prepone my period before 7 r 8 days cause of my marriage is on may 29. Please provide some suggestion.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, dont do this evil thing with your body you will be punished during climecteric age very badly take care thnks.
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I had done oral sex with my partner. He pre ejaculate on my thigh. Can I get pregnant.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I had done oral sex with my partner. He pre ejaculate on my thigh. Can I get pregnant.
no if he ejaculated on ur thigh.......... then there is no chance of pregnancy for sure...............
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Hi, please I am getting pain while intercourse, and my husband penis find difficult to enter my vagina, please advise and also not my husband also penis neck tear while trying to insert penis into my vagina.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
This is happening due to tight cervix. We need ayurvedic tablets to soften it so that penis can enter with ease and intercourse will be painless. Just let me know your age, height and weight so as to arrive at perfect prescription.
1 person found this helpful
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I am 24 years. I have manshural cycle problem. 1st day of my period is very painful. Also suffered with watery stool. Vomiting. Nausea. Every month this happened with me. Please help me.

MBBS
General Physician, Chandigarh
I am 24 years. I have manshural cycle problem. 1st day of my period is very painful. Also suffered with watery stool....
Give hot fomentation to your lower abdomen and lower back and take tab meftal spas for pain you should take rest on the first day of your periods and drink lots of hot fluids to soothe you.
2 people found this helpful
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I am 19 years old I had sex wid my partner on 29th November bt I had I pill and there was a last day of my periods next day 30th November again I had sex bt didn't go for I pill option now after 8 days m bleeding frm two days not an heavy bleeding like periods bt still bleeding. M I pregnant? Is the sign of early pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 19 years old I had sex wid my partner on 29th November bt I had I pill and there was a last day of my periods ne...
This bleeding can be due to i-pill. Hence wait for your normal periods. If missed, then urine pregnancy test done.
1 person found this helpful
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My sister is suffering from breast cancer please guide us now till day she had already 3 chemo therapy completed in a nursing home in kolkata now doctor says operation is required what can I do please give me advice.

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist, Howrah
Primary treatment for breast cancer is surgery. However if the tumor is inoperable initially, neoadjuvant chemotherapy is used to downsize the tumor for operable. After a few acycle of chemotherapy the tumor gets smaller in size and surgery can be performed immediately. So in your case if the tumor is operable, go for surgery.
1 person found this helpful
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Sir,My husband working in army i want to be get pregnent next week he will come 30 holiday please suggest and help?

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
Visit an infertility consultant and plan for intrauterine insemination if possible.Or else take advice from Yr doc regarding timed intercourse
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I am having facial hair growth over chin and a little around cheeks. It started 2-3 years ago when I got some medications for my irregularities in periods. Please suggest a safe treatment for me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am having facial hair growth over chin and a little around cheeks. It started 2-3 years ago when I got some medicat...
As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Mainstay of your treatment is krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings. Electrolysis uses an electric current applied to each hair follicle to destroy its root. Laser hair removal involves shooting a laser beam at each hair follicle to destroy its root. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.
1 person found this helpful
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I'm married and I have a baby of 3 months old I want to have sex with my wife pls suggest can we have sex with condoms are no.

MD, MBBS
Gynaecologist, Vadodara
dear harish, i am sure your baby is well. your wife even if she is lactating fully, she has chance to ovulate, hence contraception is necessory. you can use condoms for protection and it is ok. you may also get other contraceptive options after consulting your doctor
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I masturbate from the past 2 years. With a vibrator on the clitoris or urethra only. No vaginal stimulation I am experiencing abdominal cramps. EVen I hav a undergone an operation for the removal of blockage of ureter. IT also pains there. Can my over masturbation with the vibrator lead to brain death or damage and kidney failure? Plss answer as I cannot discuss with any body. My sonography (recent) is normal.

BHMS PGCGO
Homeopath, Hubli-Dharwad
this will never lead to brain damage all. but still try to not to masturbated. get marry. as this will leave to failure of interest in future life. and may your married life will get distorted
1 person found this helpful
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Hello. I am having problem of pcod. So what diet plan should I have in my regular life. I am suffering from weight gain problems.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hello. I am having problem of pcod. So what diet plan should I have in my regular life. I am suffering from weight ga...
Dear lybrate user, pcod (polycystic ovarian disease) is a disese of hormonal imbalance. Due to imbalanace in the ladies hormones you get small multiple nodules in the ovaries which is the main cause of infertility. It is genrally shown in fatty ladies. Due to excessive fat your digestive system and blood purify sysytem leads to hormonal imbalance. For that. Avoid fast food, junk food, oily food, soicy food, rice, potato, etc heavy food. Take easily digestible food like green leafy vegetables etc. Drink at least 3 litres of water in a day. Regular do yogasana /pranayama / deep breathing exercise etc to reduce stress and anger. This is the most necessary in this case. You must try to manage stress and anger. 100 steps walking immidiately after meal. Take dinner 2 hours before sleeping time. Take enough sleep. Regular walking for an hour 5 days in a week. You must try your best to reduce your weight. Take. Breakfast = 7 am to 8 am lunch = 12 noon to 1 pm dinner = 8 pm to 9 pm. Pcod is a such life style disease. Now a days obesity and stress increase the numbers of patients of this disease. So it is necessary for you follow above all instructions.
5 people found this helpful
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My friend did sex intercourse without protection about 2 weeks ago. & she also taken unwanted-72 pill within 24 hours but he didn't got period today. Actually today was the regular monthly date of her period. She didn't felling anything like pregnancy. No symptoms but still worrying. Is it normal?

MBBS
General Physician, Cuttack
My friend did sex intercourse without protection about 2 weeks ago. & she also taken unwanted-72 pill within 24 hours...
This is normal. It could be due to the after effect of unwanted 72. Do a pregnancy test 10 days after the missed period and consult with report for advice and treatment.
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Question is for Gynecologist Doc I'll be getting married in Dec an I want to conceive soon with a month or two, what should I do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Question is for Gynecologist Doc I'll be getting married in Dec an I want to conceive soon with a month or two, what ...
The pregnancy happens when sperms meet ovum in the fallopian tube of the female. While sperms are always deposited at every acy of coitus, the release of the ovum is a event that has no sign. Most women cannot find out when they have ovulation. Also that the ovum when released from ovary has a life span of just 24-48 hours. So any body not having sex in this ovulation period will not conceive. The best day to predict ovulation is found by the following formula. If your partner has regular periods, then she will be able to predict her menses date based on her know how. Find the expected of menses (edm) now count 14 days before it. This day is the date of the most possible ovulation. As a matter of safety consider 3 days on either side of this date, and thus you will get 6 days in each cycle where the possibility of ovulation and hence pregnancy is highest. Most women may not have regular cycles and in such the above mentioned formula may fail. Say for a girl whose menses is regular and expected on 28th april, the day of probable ovulation would be 15th april and considering 3 days on either side, the fertile period would be 12-18th april also in a woman having 12 regular periods in a year, the ovulation may not occur each cycle, but it may happen few times a year. So this is just a probability if a couple having regular sexual activity doesnot conceive in a year of their efforts, they must get treated by a gynecologist.
1 person found this helpful
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I am 35 year old, I have pcod and my menstrual cycle is irregular, suggest for my regular menstrual cycle.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 35 year old, I have pcod and my menstrual cycle is irregular, suggest for my regular menstrual cycle.
PCOS is a condition associated with hormonal imbalances (abnormalities in the function of the HPO axis), which causes lack of control in the production of androgen (male hormone) The diagnostic criteria that confirms a woman has PCOS is if she has any two of these three conditions ? Androgen excess ? Inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation)Ovulatory dysfunction (oligomenorrhea or oligovulation) ? Polycystic ovaries (multiple cysts on the ovary) Other symptoms include ? Hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) ? Acne ? Obesity and metabolic syndrome ? Infertility ? Obstructive sleep apnea ? Diabetes Here are some common causative factors ? Vitamin D deficiency ? Iodine deficiency ? Hormone disrupting toxins ? Abnormal thyroid function ? Problems with intestinal bacteria ? Adrenal Stress ? High Lutenizing Hormone (LH) levels (often as an aftermath result of the pill) ? Eat a low glycemic load PCOS diet ? Foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low GL PCOS diet. ? It makes weight loss easier ? Keeps blood sugar level more constant ? Helps to prevent insulin resistance ? It aids in burning calories ? It lowers the risk of heart disease. Supplement with Minerals and Vitamins Rich Diet Chromium: Magnesium: Deficiency in magnesium can lead to diabetes and cardiovascular diseases. Examples of magnesium rich Calcium: for ayurvedic treatment ask privately for medicenes
2 people found this helpful
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