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Dr. Sonal

Gynaecologist, Delhi

500 at clinic
Dr. Sonal Gynaecologist, Delhi
500 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sonal
Dr. Sonal is one of the best Gynaecologists in Karkardooma, Delhi. Doctor is currently practising at Shanti Mukuand Hospital in Karkardooma, Delhi. Book an appointment online with Dr. Sonal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#2, Dayanand Vihar, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Near Metro Pillar No.116, DelhiDelhi Get Directions
500 at clinic
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Agar kise ladki se anal sex kiya jaye to usse bacche hote he ya nahi. Please advise.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist
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No it will not cause pregnancy. Unless some semen has leaked from anal opening into vagina which is very rare. So don't worry.
2 people found this helpful

how to find the best ent doctor ?

ECFMU, MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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WHO IS THE BEST DOCTOR?
A COMPREHENSIVE GUIDE ON HOW TO FIND THE BEST TREATMENT RATHER THAN DOCTOR.


You are struck by this unknown throat problem, your general physician is not very helpful, he tried his level best but still no relief. The big question “who is the best doctor, who can solve my problem”. Like a child’s play the hand slides down to cellphone and you search the best throat doctor. Little did you realize that you are unscrupulously falling in the trap of finding that nonexistent “best doctor”. Finding the best doctor is akin to say “finding the best dog “or “finding the best spouse”. Not only its purely subjective proposition but often leads to disasters if you jump blindly. In fact, if you search Ent doctors on google, almost all of them will be quoted as best ent doctors. The menace is so much widespread spread to the extent doctors have posted youtube videos (unbelievable 341,000 videos ) claiming themselves to be best doctors in India. Its more of marketing gimmick and trap in which patients often fall into. Medical council of india does not award best doctors to any one and neither is there a yard stick to judge all doctors on one scale.
Coming back to the basic question, who is the best guy to treat my throat? However badly you want to know that “name”, it would be a shocker if i tell you the truth, the name doesn’t exist. While a seemingly simple voice change can be a sign of voice exertion and may need only voice rest to cure it, it can very well be a subtle sign of malignancy that can be picked by narrow band imaging available only at the finest centers. Since the variation is so huge, it is unlikely you will ever come across “know all”, “do all” and “fix all” person.
Often the only practical solution to your problem is where can i find an honest, skillful, caring and available doctor. Your personal preference may force you to think any of the four characteristic more important and you may choose to overlook some inadequacy if your big goal is satisfied. That’s why we have mixed opinions of any doctor. Even with a very reputed doctor, your choice feels like rolling a dice in snake and ladder game.

More people than ever are now searching for a physician they can call their own. Unfortunately, it’s hard to find reliable, easy-to-understand information about specific doctors or practices. It may seem like a burden or restrictive to choose a care provider.

When you are choosing a doctor, look for someone who:
a) Treats you with respect: good doctors understand that a patient is vulnerable. Being respectful goes a long way toward helping the patient explain symptoms, take responsibility for decision-making and complying with instructions.
b) listens to your opinions and concerns:
c) encourages you to ask questions
d) explains things in ways you can understand: helps you understand what the next steps will be, and what the possible outcomes and their ramifications might be.
e) takes steps to prevent illness-for example, talks to you about quitting smoking.

It’s a known fact that doctors with better communication and interpersonal skills are able to detect problems earlier, can prevent medical crises and expensive intervention, and provide better support to their patients. This may lead to higher-quality outcomes and better satisfaction, lower costs of care, greater patient understanding of health issues, and better adherence to the treatment process


HOW TO KNOW IF YOU ARE WITH THE RIGHT DOCTOR

Make a list of the doctors you have in mind. Surf/call to learn more about them. References are usually most helpful and try calling your friends relatives to have their opinion. The answers to the following questions may help you make the best decision. Think about your experience after the first visit. Use your first visit as a litmus test. After u have seen the Doctor. Ask yourself, Did the Doctor-
1. Give me a chance to ask questions?
2. Really listen to my questions without interrupting?
3. Answer in terms I understood?
4. Show respect for me?
5. Ask me questions?
6. Make me feel comfortable?
7. Address the health problem(s) I came with?
8. Ask me my preferences about different kinds of treatments?
9. Spend enough time with me?
10. Explain the diagnosis and treatment, and specify a date for a follow-up?

If your doctor doesn’t fit in the check list and you are frustrated. It is important you should know your rights as a patient. this includes but not limited to following. so make sure you ask everything

a) Why do I need this treatment?
b) Are there any alternatives?
c) Are there any side effects?
d) What is the test for?
e) When will I get the results?
f) Will this medicine interact with medicines that I'm already taking?

HOW TO MAKE MOST OF YOUR TIME WHILE TALKING TO DOCTOR?

Since time is limited and it is unfair to expect that doctor will address your every little concern. It’s important you structure your interaction with him and get most of his time.

Ask questions. If you don't, your doctor may think you understand everything that was said.
Write down your questions before your visit. List the most important ones first to make sure they get asked and answered.
You might want to bring someone along to help you ask questions. S/he can also help you understand and/or remember the answers.
Ask your doctor to draw pictures if that might help to explain something.
Take notes.
Let your doctor know if you need more time. If there is no time that day, perhaps you can speak to a nurse or assistant. Or, ask if you can call later to speak with someone.
Ask for written instructions.


WHAT DOCTORS EXPECT FROM PATIENTS

1. You know important things about your symptoms and your health history. Tell your doctor what you think she/he needs to know.
2. Always bring a list of medicines you are taking (include when and how often you take them). Talk about any allergies or reactions you have had to your medicines.
3. Tell your doctor about any natural or alternative medicines or treatments.
4. Bring other medical information, such as x-ray films, test results, and medical records.

WHAT DOCTORS DISCOURAGE PATIENTS FROM DOING?

a) Talk bad about previous doctors and blaming them for everything.
b) Test the knowledge of doctor rather than getting to the problem
c) Bargain and talk how other people are offering treatment much cheaper.
d) Expect 100% results for everything while patient is busy drinking, smoking and sitting like a sloth.
e) More worried about side effects of treatment than the real problem of disease in front of them.
f) Read unedited blogs and websites which do not give peer reviewed medical information and discussing unfiltered half-baked ideas.


CONCLUSION
Ultimately it boils down to some sort of amicable agreement between doctor and patient which Leeds to success of treatment. From patient’s perspective “patient really doesn’t care how much a doctor knows till he knows how much a doctor cares”. Bottom-line finding a good doctor who can deliver the best treatment is always more practical then the searching for best doctor who may not deliver the best treatment.
how to find the best ent doctor ?

Progesterone 40 Insulin pp 132.3 glucose plasma fasting 96 Glucose plasma pp 136 Free T4 1.14 Insulin fasting 14.2 TSH 3.54 Prolactin 1.2 HbA 96.7 HbA2 3.3 HBA1c 5.1 Hb 12.4 LH 8.39 FSH 6.86 Estradiol 32.5 AMH 6.89 Age 39, six months marriage conceiving problem. Kindly suggest.

MBBS DGO PGDCC
Gynaecologist
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Progesterone 40
Insulin pp 132.3
glucose plasma fasting 96
Glucose plasma pp 136
Free T4 1.14
Insulin fasting 14.2
TS...
At this age of 39 years, I would suggest to go for directly ivf - et irrespective of years married life. Husband's evaluation is also necessary for not conceiving.

We are trying for baby from last 4 month. My age is 24 years n husband age 28 years we both r healthy. I have regular period with normal pain n bleeding. The gap between two period (both of 1st day) is 33-34 days. We both r take healthy foods. We r regularly intercourse in these day. Til I cnt get conceive. Pz tell me when I get pregnant? Or is there problem with me?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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We are trying for baby from last 4 month. My age is 24 years n husband age 28 years we both r healthy. I have regular...
Hello, You need to track your ovulation with the help of ovulation kits from day 11 onwards daily till it comes positive and then try frequent intercourse as that would be your fertile period and shall increase your chances of pregnancy.
1 person found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Follow Ayurvedic Health Tips. Do Yoga or Exercise. Daily.Daily Minimum 15 Minutes. With Breathing Exercise. Do Physical Works Daily. Sweating Daily at least once a day.
3 people found this helpful

Which types of injection, homiology powder and tablet is very important of a pregnancy women on delivery condition? Please tell me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Which  types of injection, homiology powder and tablet  is very important of a pregnancy women on delivery condition?...
Hello, if the lady is in labour, no extra medication is as such required rather than said or labour analgesia for some pain relief. The process of labour is allowed as much naturally as possible. Rest will be taken care of by the nursing home / hospital where you are undertaking her delivery.

Health benefits of HIBISCUS TEA

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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Health benefits of hibiscus tea

1. Helps in weight loss.
2. Aids in blood pressure.
3. Boost immune system.
4. Helps to prevent cold and flu.
5. Used as a sports drink to satiate fast.
6. Helps to reduce anxiety and depression.
7. Aids in digestion and increase urination.
8. Provides relief from cramps and menstrual pain.
9. Protects liver against infections and diseases.
10. Slows down the growth of cancerous cells by inducing apoptosis.
Health benefits of HIBISCUS TEA

I m 19 years old boy? having testicular pain since one year testicular lump since 4 mnths chest pain since 1 Month breathing problem since 3 weeks knee-elbow-shoulder pain since 2 weeks am i having testicular cancer spreading through all over body? i m also having frequent and too less urination with yellow color n sometimes with pain.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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You have multiple problems .You need complete evaluation by a good Chest Physician for other problems & general surgeon for testicles problem The possibility of cancer is only 10% don't be too anxious,this will create new problems support the both testicles by scrotal bandage,don't worry about he lump
1 person found this helpful

Breast Feeding

Senior Residency, MD - Paediatrics, MBBS
Pediatrician
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Along with the baby, the mother also benefits physically and emotionally from breastfeeding. Due to the release of the prolactin hormones, a peaceful and nurturing sensation fills the mother.
2 people found this helpful

Hi, I am two months pregnant can I travel with train or flight is it safe for me its very urgent to go but I am scared of miscarriage please help to take right decision.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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Hi, I am two months pregnant can I travel with train or flight is it safe for me its very urgent to go but I am scare...
Its not advisable to travel in first three months of pregnancy. But if at all you must, try to remain lying on your back and avoid sitting and jerky roads. Plane journey if short is fine if unavoidable.

She is in her sixth week of pregnancy and due to her earlier pregnancy complications, she has a doubt that the baby is outside the womb. Should she do the ultrasound told by her doctor now? Will it clear her doubts and will the ultrasound affect the baby?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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She is in her sixth week of pregnancy and due to her earlier pregnancy complications, she has a doubt that the baby i...
In the sixth week of pregnancy the ultrasound can confirm if the gestation sac is in the uterus or out. Ultrasound is absolutely safe for the baby.
3 people found this helpful

Hello! I'm 34 yrs planning for baby. I'm having partner duct cyst. If take folic acid tablets will it harm me. Does folic acid tablets help to conceive fast? Please suggest

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hello! I'm 34 yrs planning for baby. I'm having partner duct cyst. If take folic acid tablets will it harm me. Does f...
No folic acid is a vitamin supplement goven before and during pregnancy for the first three months. It is known to prevent certain abnormalities in the baby

I'm a new mother with a 8 month old baby. A white dot appeared on my nipple a couple of days ago. There is shooting pain while feeding and sore after feeding too. Any suggestions?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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That might be a fungal infection. Keep your nipples clean and dry. After cleaning, apply warm coconut oil on the nipples. You can clean the oil before feeding.
1 person found this helpful

I had unsafe sex with my hubby after that got my period still can I get pregnant?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I had unsafe sex with my hubby after that got my period still can I get pregnant?
Dear Lybrate user, If the blood flow during last menstrual period was as it was during previous periods, there is usually no chance of pregnancy.

Hi! does it possible to get pregnant if we do unprotected sex 3 days before her periods?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Sometimes periods get delayed due to late egg formation. Period timing gets lengthened. Pregnancy can happen if there is such an unusual delay in ovulation. But if her last 6 cycles were regular then the chance of this happening is very less.

Nutrition tips for Polycystic Ovary Syndrome (PCOS)

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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If you have Polycystic Ovary Syndrome (PCOS), eating well can help manage some of the long term complications of this condition. Read on to learn about the best nutrition choices you can make if you have PCOS.
What is PCOS?
PCOS is a condition that affects women. It is caused by an imbalance of a woman’s sex hormones which may lead to:
Menstrual cycle changes
Skin problems such as acne
Increased hair growth on the face and body
Cysts in the ovaries and
Trouble getting pregnant
PCOS affects up to 10 percent of women. It may be genetic since women with PCOS are likely to have a mother or sister with PCOS. Women are usually diagnosed in their 20s or 30s, or sometimes when they are teenagers.
PCOS and weight gain
If you have PCOS, your body makes too much androgen. Androgen is often called the "male hormone," but small amounts are made in women’s bodies too. If your body makes too much androgen, it can lead to weight gain, especially around the belly area. This type of weight gain can increase the risk of:
High cholesterol
High blood pressure
High blood sugar
High triglycerides
Heart disease and
Diabetes

Tips for maintaining a healthy weight with PCOS
There is no specific diet that can prevent or treat PCOS. However, eating well and being active can help manage some of long term complications of PCOS. The good news is that losing anywhere from 5 to 10 percent of your body weight can help with weight-related health problems.
The best eating plan if you have PCOS is one that helps you manage your weight and also lower the long term risks of diabetes and heart disease. This plan should be low in saturated fat and high in fibre.
Choose better fats:
Too much saturated and trans fat in the diet can lead to weight gain, high blood pressure and high cholesterol. Limit foods that contain saturated and trans fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like canola and olive oil, avocado and nuts. Aim for a total of 30 to 45mL (2 to 3 Tbsp) of healthy fats each day. You can learn more about choosing healthy fats here.
Increase fibre:
Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day. Here are some high fibre foods to try:
Fruit – especially berries, pears, oranges, figs, kiwi
Vegetables – especially peas, spinach, squash and broccoli
Whole grains – such as oats, brown rice, whole wheat, quinoa, barley and buckwheat
Legumes – such as lentils, chickpeas, soybeans and kidney beans
Cereals made with wheat bran, psyllium or whole grain oats
Nuts and seeds – such as almonds, flax, sunflower seeds
Enjoy protein:
Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like chicken, turkey, beef or fish. Or, try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein.
Foods to limit:
Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as:
White rice, pasta or bread
Baked goods
Regular soda
Candy and chocolate and
Salty snacks
Be active:
Try to get at least 2 ½ hours of exercise each week. Start with 10 minutes of activity and work up to longer times as your body adjusts. Review the Canadian Physical Activity Guidelines for activity ideas. Even if you don’t lose weight, exercise can help control your blood sugar and cholesterol levels and lower your risk for heart disease and diabetes.
Nutrition tips for Polycystic Ovary Syndrome (PCOS)

How to get menstrual as i dint get it.?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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How to get menstrual as i dint get it.?
First do a pregnancy test to exclude pregnancy and if negative you can have medicines to bring about a period.

My girl friend is pregnant. How to control her birth. What can I do. It's emergency.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My girl friend is pregnant. How to control her birth. What can I do. It's emergency.
The termination of pregnancy should be done under supervision of a doctor. The procedure of termination by medicine or surgical will depend on the duration of pregnancy.
2 people found this helpful

Hi. I got married this year by January. We are willing to get a child but it is not happening. We are following the calendar method every month but the conception is not happening. She is getting her period on 28 days cycle. We expected this month but today her period got started. We are so worried. I am 29 and my wife is 25. Please help.

DRCH, BHMS
Homeopath
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Hi. I got married this year by January. We are willing to get a child but it is not happening. We are following the c...
Do not worry, weight and try till one year of your marital life , some times there is delay in conception due to many reasons. Eat nutritious food items and avoid anxiety as anxiety will affect your sexual life. Ask your wife to remain on bed with legs high to retain semen inside . After one year if she dose not conceive then you both have to undergo different investigations. Best of luck.
4 people found this helpful

Does painless normal delivery possible for 2nd time pregnant women?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, If you have had a normal vaginal delivery earlier , then it is possible to have a normal vaginal delivery again. Regarding painless delivery , you may opt for epidural anaesthesia during labour pains which can provide you almost painless delivery. However there are other factors which can decide a vaginal delivery or a cesarean section which have to be fulfilled before a vaginal delivery can be contemplated. Regards
2 people found this helpful
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