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Dr. Sonal Gupta

Gynaecologist, Delhi

150 - 200 at clinic
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Dr. Sonal Gupta Gynaecologist, Delhi
150 - 200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonal Gupta
Dr. Sonal Gupta is a popular Gynaecologist in Mehrauli, Delhi. You can meet Dr. Sonal Gupta personally at Yog Maya Hospital in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Sonal Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Yog Maya Hospital

878/6,sales khana,Main Market,Purana Hospital,Mehrauli.Landmark:-Near Anaj Mandi, DelhiDelhi Get Directions
200 at clinic
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Welcome Health Care Center & Hospital

Main Market, Phase-V,Aya Nagar. Landmark: Near Aya Ngr Extn, DelhiDelhi Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor actually problem meri wife ko hai she is 6 month pregnant aur pehle to usse back me pain hota tha but now she says ki usse vegina ke pas thighs pe pain hota hai to iske liye kya kare aur kya waha pe balm use kar sakte hai koi problem to nahi hoga.

DGO, MBBS
Gynaecologist, Faridabad
Hi doctor actually problem meri wife ko hai she is 6 month pregnant aur pehle to usse back me pain hota tha but now s...
that may be bcoz of pressure try to avoid standing for long time take rest in between and get ur B12 and D3 tested any muscle relaxant can be used
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My vagina has been itching for the past one month and I have used garlic and coconut oil but it still itches a little Pls What do I use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
It is fungal infection affected area should be kept clean and dry for safe ayurvedic treatment consult me privately.
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I have pcod problem .recently I came to know about it. Please tell me about the diet to take and what to avoid to recover from the problem early. I am taking medicines as suggested my gyaeno.

MBBS
General Physician, Mumbai
I have pcod problem .recently I came to know about it. Please tell me about the diet to take and what to avoid to rec...
few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful
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Health Tip - Joint Pain

PGDHHM, MBBS
General Physician, Delhi
Health Tip - Joint Pain
Active movements are golden rule of joint health: the more you move, the less stiffness you'll have.

I am 21 years old and having facial hair (from past 4-5 years) and also from last 1 month I am not having measures cycle. Also my dates varies like every time the date of my periods varies, sometimes my dates last long for 15 days and sometimes only 5-6 days. From last few months my weight also increases. Please let me know is it serious.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 21 years old and having facial hair (from past 4-5 years) and also from last 1 month I am not having measures cy...
Hi Ishneet you need to evaluate what is cause of such period and weight gain with facial hair. This type of picture is seen in PCOD. Please get hormonal profile to confirm diagnosis.
4 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Tinospora cordifolia
(giloy, glo, guduchi)

Giloy satva or guduchi satva

It is a very common and economic but wonderful ayurvedic medicine, often neglected by well -to-do people because of mere low cost of the medicine.

It is obtained by extracting starchy content of indian tinospora plant by soaking in water for six to eight hrs, macerated and allowing starchy content to settle down and collected.

This powder has immense curing capabilities. People spend thousands of rupees by way of lab tests, antibiotics when pyrexia of unknown origin (puo) can't be treated. Similarly anaemia, jaundice, hyperacidity, polythrist etc are often take long time to recover. It is here that this wonderful gift of nature is very useful. It is a very fine immunity booster.

Nasal bleeding, menorrhagia, rectal bleeding, burning feet and hands can be cured very well with it as also it is useful in pthisis, emaciation and also lowers blood glucose levels.

Giloy satva when combined with chirayata satva (swertia chirata plant) cures toughest of fevers.

Both of above can be given independently or combined. By giving these with water boiled with holy basil leaves (tulasi) make it manifold effective.

Dosage:
Giloy satva - 1/2 gm to 1 gm
Chirayata satva - 1gm to 2 gm

There are many more uses of such simple things. Patients' attendants need little patience. These are non synthesised and non toxic naturals. Hence little slow. Can be given with any other medicine also. These do not counteract.

People should plant giloy and tulasi at common places in this rainy season so that everyone can benefit when needed. Can be grown in pots also.

7 people found this helpful

In time of pregnancy the weight of baby in not growing now the day 7 month gone or the weight of baby is only 1 kg so tell me any way to grow more weight of baby or tell me any type of medicine etc.

C.S.C, D.C.H, M.B.B.S
General Physician,
In time of pregnancy the weight of baby in not growing now the day 7 month gone or the weight of baby is only 1 kg so...
our abby may have chromosomal anomalies or you may have uteroplacental deficiency and need check up and diet alone will not hlep . Weight in pregnancy is not fully reliable
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My daughter (now 20 years old) has stubborn fat which will not go by dieting or normal exercise. She is in college and has lot of work and cannot spend a lot of time for rigorous exercise. Are there any REALISTIC treatments for this to remove the initial stubborn fat and then later she can maintain by lifestyle changes.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My daughter (now 20 years old) has stubborn fat which will not go by dieting or normal exercise. She is in college an...
Dear Lybrate User... Your daughter can definitely be fitter with lesser weight. It needs some time and proper guidance. 1. There is no such thing as 'stubborn fat'. Body fat is just fat. 2. Extra fat is a deposit which has accumulated due to imbalance in food and activity. 3. In our households we keep force-feeding / over-feeding our children to make them look 'chubby' .....but one fine day when they grow up... we realise they are overweight and we look for instant solutions to quickly remove that fat. 4. You need to alter the way food is cooked and served at home. 5. Oils - Cut down all fried and oily food.. Per person per day oil limit is 4 teaspoons. This includes any type of oil/ghee total. 5A. Cut down all puris, parathas, pakodas, papads etc which consume too much oil. 6. Sugar - per person per day 4 teaspoons only. 7. These have to be strictly measured on a daily basis and then you will realise how much excess oil/sugar is being consumed. 8. Focus on creating fruit salads, veg salads, sprout salads. These should be available at all times. Increase consumption of all types of fruits. 9. Don't keep any mixture / namkeen / chocolates / biscuits / cakes in the house. 10. Eat simple meals, avoid ordering from outside / eating out 11. Just guide your daughter to follow these guidelines even at college because the college kids consume a lot of junk food, chips, colas, chocolates... which accumulates as fat in the body. 12. She has to find time for at least 30 minutes everyday for exercise / walk / yoga or gym. If a young person does not work out for at least 30 minutes, they would face health problems later. Such things must become lifelong habits. 13. It is good that you are trying to help out your daughter... For this the food habits and exercise habits of the entire household members have to change. 14. Nature has the best answers for health. 15. Keep striving. Never give up
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I'm married for 9 months. Now a days I'm in fasting weakly one day. Without food and only milk and fruits. Will it be harmful to my body and also I'm trying to conceive.

MBBS, Diplomate of American Board of Psychiatry and Neurology
Neurologist, Delhi
I'm married for 9 months. Now a days I'm in fasting weakly one day. Without food and only milk and fruits. Will it be...
A healthy diet and regular exercise is important when someone is trying to concieve. Weekly fasts should not be a problem as long as you are consuming regular meals (even in the form of milk and fruits) through out the day. Make sure you add regular gentle exercise like walking to your routine and practice mediation as that helps decrease the stress levels increasing the chances of conceiving. All the best!
1 person found this helpful
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Hi. Dr. me 25th week pregnant hun. Me month ko lekar bht confused hun k mujhe konsa month chal raha hai. Kya mujhe 6 month complete hogaye? please and me.

BHMS
Homeopath,
Hi. Dr. me 25th week pregnant hun. Me month ko lekar bht confused hun k mujhe konsa month chal raha hai. Kya mujhe 6 ...
Don't think about month..it's the week that counted by doctor's...soo don't worry..25 weeks means u hv completed 6 months..
1 person found this helpful
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How to prevent pregnancy without use of condom or any other contraceptive method or any intake of tablets.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
How to prevent pregnancy without use of condom or any other contraceptive method or any intake of tablets.
Do not ejaculate inside the vagina is one method, but if may fail rarely. So best is to use a contraception.
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My wife's 37 weeks starting scanned report stated nuchal cord loop seen (once). Admitted and monitored four days then found no improvement. As per our doctor advise operation done and our boy baby 2.959kg born. But his breathing observed fast as well as jandish also found so still he is in hospital under monitoring. Please help me your suggestion as well as our baby future growth. No other observation found and now he is taking mother milk by manual feeding. How long will take to give mother direct milk feeding? please advise me.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear, fast breathing at birth is mostly transient and subsides of its own. This and jaundice are not due to nuchal cord, which is mostly an incidental finding until your doctor finds a reason for operation. Your child under observation is improving and if doctors allow, which I am sure they will by now then encourage maximum direct latching to mother's breast. Take the help of expert nurses who will teach your wife correct method of breast feeding. Happy parenting and joy to you!
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Iam 24 years old female I did not get periods inches month actually the date of my period is 22 bt still I did not get and also ididnt get any symtoum.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Iam 24 years old female I did not get periods inches month actually the date of my period is 22 bt still I did not ge...
Hello, You need to rule out pregnancy and once ruled out can opt for a withdrawal bleed with progesterones after waiting for 2 weeks post missed periods to allow menses to return naturally.
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I Am suffering from Vaginismus. I am very depressed. What should I do. It's being 1 year of marriage. Not able to do sex. I already visited to gynecologist. She said you have to bear pain. I'M very depressed.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I Am suffering from Vaginismus. I am very depressed. What should I do. It's being 1 year of marriage. Not able to do ...
Dear lybrate user, I am sorry to hear about your condition. Please do not feel depressed. I do not think that you have to bear the pain, to have penetrative sex. I think all you and your husband need, is, sex education. Presently you both are probably unaware of some techniques. I also think that little more knowledge about your own bodies will also help you to have pleasurable penetrative sex. Sexual relationship is very important part of a marriage. Inability to have sex will create tensions in your relation with your husband. Please consult a counsellor/sexologist who will help you to know more about your bodies and sex which will be enjoyable for you both. Take care.
1 person found this helpful
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Homeopath, Kurnool
Delayed periods - oligomenorrhea- 5 natural ways

An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to
infrequent periods with intervals of more than 35 days.
A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding
generally lasts for two to seven days.
Women normally have 11 to 13 periods
in a year, but those with oligomenorrhea
may have fewer than six or seven
periods.
1. Ginger
Ginger is highly beneficial in regulating
menstrual cycles and also relieving
menstrual pain. It promotes
menstruation and hence is good when
dealing with delayed or scanty periods.
1. Boil one-half teaspoon of freshly
ground ginger in a cup of water for five to seven minutes.
2. Add a little sugar.
3. Drink this three times a day after
meals.
4. Do this for about one month or more.
2. Cinnamon
Cinnamon contains hydroxychalcone that
helps regulate insulin levels and is
suspected to have an effect on
menstrual regularity.
Simply add one-half teaspoon of
cinnamon powder to a glass of milk.
Drink this daily for several weeks.
You can also drink cinnamon tea,
sprinkle cinnamon on your foods, or
chew cinnamon sticks regularly.

3. Sesame Seeds and Jaggery
Sesame seeds are useful in regulating
menstrual cycles as they help balance
your hormones. They are loaded with
lignans that help bind excess hormones.
Plus, they contain essential fatty acids
that promote optimal hormone
production. Jaggery, too, helps regulate
menstrual cycles due to its warming
effects.
1. Dry roast a handful of sesame seeds.
2. Grind them along with one teaspoon of jaggery into a fine powder.
3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation.
Note: Do not use this remedy during
your periods.

4. Aloe Vera
Aloe vera helps treat menstrual
irregularities naturally by regulating your
hormones.
1. Extract fresh aloe vera gel from an aloe leaf.
2. Mix in one teaspoon of honey.
3. Consume it daily before having your breakfast.
4. Follow this remedy for about three months.
Note: Do not use this remedy during
your periods.

5. Unripe Papaya
Green, unripe papaya works as a potent
emmenagogue. It is considered useful
in regulating menstrual flow as it helps
contract muscle fibers in the uterus.
It is particularly useful for irregular
periods associated with menopause and
stress. Consume unripe papaya juice
regularly for a few months. Do not drink
it during your periods.

6. Turmeric
Being a warming herb, turmeric is also
considered helpful in regulating
menstruation and balancing hormones.
Its emmenagogue properties help
stimulate menstrual flow. Moreover, its
antispasmodic and anti-inflammatory
properties relieve menstrual pain.
Consume one-quarter A study analyzing
the effects of cinnamon extract on
menstrual cycles in women with
polycystic ovary syndrome is currently
underway. Of
turmeric with milk, honey or jaggery.
Take it daily for several weeks or
until you see improvement. You can also take turmeric in supplement form; consult your doctor for proper dosage.
7 people found this helpful

Hi i am Getting pain in stomach when I am just excited by sex thoughts or when I am doing self sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get an ultrasound pelvis done to rule out any adnexal mass which is causing a possible uterosacral stretch leading to pain.
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I have uterus cancer and done radiation therapy and chemo therapy before 6 years. I regularly go through the check up and I have noticed little bit of vaginal discharge from 3 days which I did not seen after my treatment. Is this normal or my cancer is recurring? Please help me.

MD, MBBS
Gynaecologist, Vadodara
Not to worry it might be mild infection in vagina which gets cured easily with treatment. Just inform your oncogynec
1 person found this helpful
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Chap Stick (Lip Balm) - How to Choose the Right One?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB dermatology
Dermatologist, Gurgaon
Chap Stick (Lip Balm) - How to Choose the Right One?

If people were asked, as to what would be the one important cosmetic without which they would not step out, it has to be the lip balm. From a time when it was mainly used during winters to avoid chapped lips to the present days when it has become an essential cosmetic product irrespective of the weather or the season, it has come a long way.

While there are still the plain ones which have petroleum jelly and help in keeping the lips moist, there are also the new flavoured and coloured options. They have also found their way into the cash counters where these attractive picks make most people impulse buyers. There are also specialised lip balms aimed at men, which are customised keeping in mind the slightly rough skin.

The lip balm has many ingredients, but the main component is waxy and could be beeswax, carnauba wax, paraffin, lanolin, or camphor. There are many organic products available which contain essential oils, shea butter, silk protein, nut oils like almond oil and cocoa butter. The main purpose is to create a protective layer on the surface of the lips to protect it from cold, dry air, and reduce damage from sun exposure. It also seals the moisture that is inherently present in the lips, thereby preventing chapping and cracking of the lips. Some cheaper products could contain hemp oils, petroleum and mineral oils.

When picking a lip balm, consider the following:

  1. Purpose: Do you want something protective or do you want something attractive? The answer to this question will decide the product you pick. If protection is the main reason, then something plain will do. If you want colours and flavours, the pick would be different. There are specialised products for men, so go indulge.
  2. Exposure to the sun: There are some lip balms which offer protection with a good SPF, so if you are likely to be out in the sun for long period, use this.
  3. Medicated: Some lip balms also contain medicinal effects against cold sores, so if you have a cold sore, use this.
  4. Do no harm: There could be lip balms which contain synthetic substances like phenol, menthol, salicylic acid, and alum. These have a tendency to dry the lips, and so not advisable in the long run.
  5. Container: While lip balm sticks are very popular, they are best for single person use, to avoid contamination.

Whatever the product you apply, it inevitably enters your system and so it is important to take a good product. Choose plant-based essences which are not just healthy but also provide a good, protective effect for the lips. If you wish to discuss about any specific problem, you can consult a dermatologist.

3840 people found this helpful

Vocal Hygiene Program

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Chennai
Vocal Hygiene Program
1. Speak in your normal voice with appropriate loudness
2. Limit vocal use when ill.
3. Take frequent breaks during voice use for extended periods.
4. Maintain good posture and breathe through your nose while not speaking.
5. Do not smoke & avoid alcohol intake.
6. Do not sing or mimic natural sounds or animal cries to train your voice
9 people found this helpful
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