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Dr. Somya Sharma

Ayurveda, Delhi

Dr. Somya Sharma Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Somya Sharma is one of the best Ayurvedas in Connaught Place, Delhi. You can visit her at Vanani Ayurveda in Connaught Place, Delhi. Save your time and book an appointment online with Dr. Somya Sharma on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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7 LGF, Jain Mandir Road, Near Shivaji Stadium, Connaught place, DelhiDelhi Get Directions
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How To Deal With Hereditary Heart Diseases?

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
How To Deal With Hereditary Heart Diseases?

Ever wondered why you needed to share your family’s health history at a doctor’s clinic? Specific questions regarding health issues of your immediate family or close blood relatives give your doctor an insight into various health risks you might have now or in future. Those are medical conditions inherited by parents or grandparents through genes. Genes are passed from parents to children in DNA of eggs or sperms. Even a single mutation (fault) in gene can influence body systems and may lead to disorders. If any of the parents have a faulty gene, there are 50:50 chances of the child inheriting it.

Hereditary heart diseases are also a result of mutation in one or more genes and tend to run in families. Genes control almost all aspects of cardiovascular system including strengthening blood vessels, pumping capacity or communication of cells in the heart. A single genetic variation is enough to alter cardiovascular processes increasing the risk of developing a heart disease, attack or a stroke. Some of the most common hereditary cardiac disorders include; Arrhythmias, congenital heart diseases and cardiomyopathy. A family history of heart attack or stroke is also an established high-risk factor for the family members. High blood cholesterol, medically known as familial hypercholesterolemia also tends to run in families.

Unfortunately, many of these conditions cannot be prevented since they are acquired through genes. But there are many ways in which these could be managed before they become complicated or fatal.

Let’s look at some ways by which we can deal with hereditary heart diseases and increase a patient’s chances of survival:

  1. Early Diagnosis And Treatment: When one person in the family is diagnosed with a heart disease, it is strongly advisable for other family members to go in for screening. An early diagnosis can help in better treatment and management of the disease and impacts positively on patients’ life. Medical screening of siblings is highly recommended in case a person suffers a sudden cardiac death especially at a young age.

  2. Watch out for these symptoms at a young age: Abnormal heart rhythm, asthma that does not get better with inhaler, seizures that do not improve with medication, extreme fatigue or shortness of breath are warning signals and need immediate medical attention.

  3. Genetic Testing: Family members may opt for genetic testing to check if they carried genes of an inherited disorder.

  4. Genetic Counselling: Genetic counselling deals with problems like anxieties and fear of attacks, confusion over disease and emotional difficulties in accepting the situation.

We may not be able to change the family history but we can surely change our environment, lifestyle and habits. Eating healthy and following an active lifestyle does help in prevention and management of such diseases. If you wish to discuss about any specific problem, you can consult a cardiologist.

3510 people found this helpful

My wait is not gaining I am eat fast food every healthy things I am eat I want to gain my wait give me advice to how I gain my wait.

PG Dip (Dietetics n Applied nutrition), Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items.
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My body is over heating I couldn't eat cold food items because I'm affected from sinuses so give me a solution.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear lybrate-user, It is winter now, but for body constitutions like yours, taking cool or cold water baths are best. Drink a lot of warm water to stay healthy. Regards.
4 people found this helpful
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I get severe lower back pain. Especially when I stand for long. Often I also get pain from my waist to the toe. Can you suggest any permanent remedy besides pain killers?

Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Take calcium supplement and methylcobalamine for One month.
1 person found this helpful
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Is their any kind of problem if the face is not washed before going to sleep, for after being under the sun and pollution for all day long? Does this kind of practice leads to any kind of skin disease?// Please help me. How to find out how my skin type is?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You sshould wash face after you are home after a field job as the dust/pollution can give rise to various kinds of skin problem like Face allergy,Pimples,rashes etc.
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My weight Is 57 ht. 5.5' I am doing treadmill 30 min. Burning 105 calories due to this my weight is reduced, what to do? My age is 53 years old. Please tell.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thankyou for the query. Concentrate on eating well. Try to incorporate some strength training as well along with cardio. Eat good protein rich meals so as to avoid breaking down muscle mass. Avoid skipping meals and include snacks in between main meals.
3 people found this helpful
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My face is having a lot of pimples and are increasing more, what should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I am suffering from my skinniness and less weight .so please suggest something to overcome from this problem.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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I am 25 year old boy. My blood cholesterol level has gone up to 233. Can I control it with regular exercise? Or I should consult a physician. Please guide.

Homeopath, Delhi
Well ofcourse maintaining a proper diet routine and exercises can help you manage your cholesterol levels For complete diet chart and details consult in private.
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Did there is any alternate cream for mederma to prevent skin marks or skin scars?

PG Diploma In Clinical Cosmetology (PGDCC), PG Diploma in Aesthetic Medicine & Hair Transplant, MBBS
Dermatologist, Mumbai
You will have to do a treatment called as nano fractional rf technology for the permanent disappearance of the marks and scars. It can be done only once a month and the number of sittings depends on the severity of the marks and scars. For now you can apply cicatrix cream twice a day.
3 people found this helpful
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster. *Hence in order to avoid pimples one also needs to reduce their stress levels. You may try yoga or meditation to stay stress-free and pimple-free.
1 person found this helpful
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I am 30 years old women. I missed my period in this month. I checked with pregnancy test but I result was negative. This is the first time I missed my period. I have over 10 days now. Please suggest what can be the problem?

Advanced Aesthetics
Ayurveda, Gulbarga
No any problem and wt for another 5days and after test t3 and t4 blood test for thyroid this is due to harmonal imbalence.
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Good m sir I am nisha singh my eye dark circle round I am use many product But not good result please help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chennai
Will suggest you to use a derma roller with vitamin c serum for undereye, do it with a dermatologist, it will help.
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I am 46 years of age. I was suffering with epilepsy and was medicated for that. I am also on respidon 4 mg and flunil 20 mg which is prescribed by the psychiatrist for more than ten years from delhi. As I keep travelling so I don't get time to go to for follow ups sometimes for almost a year or so. Now almost everything is okay except for sleep problem. I am working still I sometimes feel over anxious and restless so I get sometimes sleep problem. I am very sensitive and an introvert I get disturbed easily. I was very slim before the start of medication bit now I am 58 kgs and 5 feet tall. I am very worried about my weight and I walk and do yoga regularly but still I don't seem to lose any weight as I am also suffering from hypothyroid problem almost from last six years now. I want to leave medication for mental illness but I am not confident and I fear that I will not be able to sleep or work if I am without medication. Could you please advice me if it is possible to drop medication and yet live a normal life. I am not married and I do not want to get married either because of my mental illness.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
You can live a normal life. If you want to leave your medication you have to talk to your psychiatrist and after his advise you can leave them as he suggested. Don't feel stress. You can do relaxation exercise and meditation to give strength to your soul. If you want to take any further help you can contact us.
1 person found this helpful
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I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I bleed fr half a day. So is it normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this is a normal period and its normal to bleed for 3 days and second and third days bleeding is heavy.
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I am underweight since I had jaundice (2006) consult me eating habits so that I can put my weight on.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Include more of high calorie food sources in your diet such as nuts, dark chocolates, cakes, yellow & orange colored fruits & vegetables. Eat one avocado fruit every day as it contain good fat and is beneficial for good health.
292 people found this helpful
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I have baby on Jan 1, his age is 2 & half months. After delivery I have my periods on Feb 14. In this month till I don't have periods. Am also having thyroid and pcod. Now am also feeding my baby. How I can regulate my periods.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
For a while forget about regular periods during breast feeding. Take thyroid pills regularly and get thyroid profile checked every6 weeks. You can go for contraception with depo provera injection in lactation but regular periods will still not happen.
2 people found this helpful
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Hello I had one problem that is bad odour from my mouth please help me how to get rid off.

Dentist, Kolkata
Reason of bad odour from mouth is accumulation of food deposits, kindly start brushing after each meal and get scaling done from a dentist.
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I am 34 yea. My hair is oily but my body dry. Scalp oily and dandruff & itching hair loss problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take carbo veg 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
2 people found this helpful
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