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Dr. Sommaya

Dermatologist, Delhi

Dr. Sommaya Dermatologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Sommaya is one of the best Dermatologists in West Delhi, Delhi. You can visit her at Skinnovative in West Delhi, Delhi. You can book an instant appointment online with Dr. Sommaya on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 28 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How to increase height and gain weight naturally? How to get white skin tone? How to increase eye sight? Please Suggest me natural ways.

MS - General Surgery, MBBS
General Surgeon, Delhi
How to increase height and gain weight naturally?
How to get white skin tone?
How to increase eye sight?
Please Sugge...
Have good diet and multivitamin preparation like nutrikit 1 cap daily. Vitamin e will help you to make your skin better. Eye exercises are good for making eye sight better.
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Hello sir, I am 22 years old and I have scars on my face, my skin is oily when what is the best methods of removing scars.

BHMS
Homeopath, Delhi
Hello sir, I am 22 years old and I have scars on my face, my skin is oily when what is the best methods of removing s...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily 4.Avoid fried and spicy food. 5.Avoid stress and anger. 6.Avoid harsh skin products. 7.Include fruits, raw vegetables and fresh vegetable juices in your diet. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) twice a day for a week and revert.
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Best 10 Ayurvedic Home Tips and Treatment for Hair Growth

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Best 10 Ayurvedic Home Tips and Treatment for Hair Growth

Best 10 ayurvedic home tips and treatment for hair growth

Everybody wants to get good and healthy hair. More and more people are resorting to ayurvedic remedies for all such problems. In Ayurveda, you have a number of simple steps to make your hair beautiful, healthy and strong. These are all power packed remedies that are sure to work out. All your hair problems are solved from inside to make your mane perfect. Read on to know what these remedies are, and how you must use them:

Amla, the Indian gooseberry:

Amla or amlaki is a very good ingredient for purifying your blood. It is very effective in giving you relief from indigestion. The vitamin c content in amla solves all your hair problems from inside. Dry some amla and powder them. Mix this powder with warm water and make a paste. Apply this paste on your scalp to get thick and long hair. It promotes the growth of your hair and makes it black. It solves a lot of other health issues, too.

Ayurvedic oils to give your scalp a hot oil massage:

Choose any one of the important oils like coconut oil, almond oil, or Brahmi oil, and give your scalp a good hot oil massage. A massage is good for improving the circulation of blood in your scalp. It also makes your hair follicles rejuvenated and improves the circulation o blood in the roots of your hair. Within a short period of six months, you will start seeing the difference. Your hair grows better, thicker and longer, and hair fall is reduced. Take 2 tablespoons of lemon juice, which is freshly squeezed, and mix it in half a cup of oil to heat up. Use this mixture for a hot oil massage in case you are suffering from dandruff.

Champi - ayurvedic head massage:

Abhyanga or ayurvedic massage is considered as an excellent treatment which improves blood circulation to hair roots and promotes hair growth. To practice champi at home pour some oil into a bowl and make it warm by keeping in hot water. Apply this oil in smaller quantities (by parting hair) to different parts of your scalp by moving your fingers in circular motion, just like you do while shampooing your hair. Repeat this process until you cover your entire scalp.

While massaging the oil use your fists to gently tap the head all over. This will improve the blood circulation to your hair and relieve the muscle tension you have. Leave the oil on your hair for around 1 hour and take a bath with warm water. You can also try a simple trick here to soften your hair. Just dip a towel in warm water and wrap it around your head after the massage. For best results you can do this overnight and take a bath the other day. Wrapping of towel all the night to your head isn't good and may cause headache to few people. So if you want to practice this method overnight just ignore towel wrap.

Elchuri ayurvedic tips for hair growth - lamba kesini:

This is very simple tip which can be tried by both adults and children to get strong and long hair. Take 20 grams of radish and cut into small pieces. Now take 3 pinches of black pepper powder and rock salt powder and mix all these with radish pieces. Eat this mixture two times a day. You can also add some honey to it to give some taste.

Methi, the miracle herb:

Methi is great for promoting hair growth. It is a very common herb found in every household, and easily available. Take some methi and roast them. After that, grind them well. Take some warm water and make a paste of methi in water. The amount of paste you need will depend on the length of your hair. Apply the paste on your hair. Cover your hair and scalp completely. Let it stay for 20 minutes, and then wash off with cold water.

Get relief from pitta dosha:

Ashwagandha is an anti-oxidant herb which gives you relief from pitta dosha. Pitta dosha is the main reason for the loss of hair and hair fall. Take a 6 mg capsule of ashwagandha every day. It cleans up your system and gets rid of all toxins. It is also anti-inflammatory and solves a number of hair problems.

Increase your metabolism rate and promote hair growth:

Aloe vera is an ingredient that makes your system clean. It is very commonly used in Ayurveda for its numerous properties that are good for your health. Take 2 tablespoons of the latex of the aloe vera leaf and either drink or swallow it. This is good for increasing your metabolism. It also ensures good bowel movement. Too much of aloe vera could cause side effects like diarrhea and other issues. So, limit your intake of aloe vera.

Jatamansi, the aromatic herb:

This herb is also called muskroot or the Indian spikenard. This herb is useful for removing all impurities in blood and makes your skin glow. Apply this herb directly on your scalp to promote proper growth of hair. Another idea is to get a capsule and consume it. Be sure not to take more than 6 mg.

Rosemary essential oil for hair growth:

This hair oil works great on your hair and is a widely used natural oil to improve hair regrowth. Massaging the head gently with rosemary oil thrice a week improves the functioning of nervous system, stops premature graying of hair and reduces hair fall. For best and faster results use it overnight.

The king of all herbs - bhringaraj:

Eclipta prostrata commonly known as yerba de tago, false daisy, and bhringaraj/ bhringraj is very effective in enhancing the growth of hair. As such, it is called the king of all herbs for the hair. Take some leaves and make a paste out of them. Use the paste to apply on your hair. Cover your scalp well and let it stay for a few minutes. Wash it off after that with cold water. Bhringaraj is not easily available everywhere. In case it is not available in your city, you could try an alternative remedy. Get a pack of dried bhringaraj. Take about 5 to 6 tablespoons of it and let it steep in warm water. Take the paste and apply on your hair and scalp. Leave it on for 20 minutes and then wash it off. You must do this regularly to make your hair grow well.

Along with these remedies, here are some hair care tips that control hair fall and help your hair grow well.

Drink lots and lots of water:

Water is an essential art of the human body. The body is able to function well only if it is well hydrated. The hormones and enzymes in the body are able to work only if there is the necessary amount of water in the body. At least, 8 to 10 glasses of water per day is necessary for the body to function well, and also for proper hair growth. Make sure you have a healthy diet and a regular intake of all the essential nutrients.

Never comb wet hair:

Hair becomes more prone to breakage when it is wet. So, you must avoid combing yours just after a bath. You could run your fingers through it to settle your hair. Wait for it to dry out to comb or style it.

Good sleep for hair growth:

Sleep is a very important part of good health. You need enough sleep to let your body relax. After a hectic routine, even your body needs rest. It is during sleep that most of the tissues are regenerated and rejuvenated. You need a minimum of 8 hours of sleep every day. This is important for staying healthy and fit. Hair growth is also promoted if you get enough sleep.

Now you know what you should do to have good and healthy hair. Choose your favorite remedy and follow it regularly to make your hair thick, strong and longer. Also, remember the above tips to take good care of your hair.

3 people found this helpful

Mere face pe skinlight cream lagane se adha face Jada gora ho gya or adha face kam hora hua to wo dhabbe ki tra lag RHA hai ab me Kya karu bataiye plz.

MBBS
General Physician, Jalgaon
Mere face pe skinlight cream lagane se adha face Jada gora ho gya or adha face kam hora hua to wo dhabbe ki tra lag R...
Don't use skin lightening cream any more. After few days the effects cream will disappear & again both halves of face will match.
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My hair are falling badly. Even after every bath large numbers of hair fall. Also hair are thin and weak, broken on just oil in them in large number s. Please give correct suggest.

BAMS
Ayurveda, Ambala
My hair are falling badly. Even after every bath large numbers of hair fall. Also hair are thin and weak, broken on j...
To Prevent hair fall follow these instructions and methods: * Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am losing my hair very rapidly I try many shampoos and hair oil and different type of medical treatment but Else no effects can you help me.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair very rapidly I try many shampoos and hair oil and different type of medical treatment but Else no...
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list. It has been reported that the average American diet is made up of 80 percent processed food. Unfortunately, in processed foods, fiber (and silica) are the first things to go.
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I have a lot of black moles or till on my face and its increasing day by day. What I should do to decrease that moles?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Increasing moles day by day is not good. Confirm it with a doctor that there is no danger. Most moles are harmless (the appearance should be normal) moles occur when cells in the skin grow in a cluster instead of being spread throughout the skin. These cells are called melanocytes. If you want to remove them, you can go for laser mole removal which works with raised moles only. Flat moles cannot be removed by laser or by any cream. Use cc cream to cover the moles. Foundation is not good for daily use, cc cream is better.
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I have black spots as well as pimples I have used so many creams and medicine to remove my spots please give me a suggestion to remove my black spots.

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples I have used so many creams and medicine to remove my spots please give me a sug...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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There are dark spots on my face and it goes dark regularly. And there are pimples now. What can I do sir?

BHMS
Homeopath, Faridabad
There are dark spots on my face and it goes dark regularly. And there are pimples now. What can I do sir?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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The same thing that happens to me is illustrated here tht my hair is falling too much how can I prevent this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
The same thing that happens to me is illustrated here tht my hair is falling too much how can I prevent this.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Mujhe hair fall ki problem h and white bhi ho rhe h and mere muh PR bahot jyada pimples v aa rhe h so please iska koi solution btaiye.

BHMS
Homeopath, Faridabad
Mujhe hair fall ki problem h and white bhi ho rhe h and mere muh PR bahot jyada pimples v aa rhe h so please iska koi...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily. Apply Topi Beberis ointment on the pimples.
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Hi, my question is related to my wife's hair loss problem, she has hair loss problem after delivery mostly While washing the hair and comb hair, the hair is falling. so please advise her what should she do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, my question is related to my wife's  hair loss problem, she has hair loss problem after delivery mostly While was...
Homoeopathic medicine folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably hair growth oil (wilmar schwabe india) on roots of hairs with your fingers. No brisssssk massaging required. Leave overnight nd wash next day with montana shampoo (sbl) daily kapalbhati pranayam for 15-20 minutes.
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I am 23 year old male and I had scabies rashes n last few days. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 year old male and I had scabies rashes n last few days. What should I do?
apply scarab lotion below neck for 3 days after bath. it will help you. wash your cloths and exposed it in sunlight for 48 hours.
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I am 21 year old boy. How may I prevent hair fall and regain healthy hair. Most probably it is caused for the change in place, climate and water quality that I am not habituated with. Please refer some herbal methods for benefit.

BHMS
Homeopath, Faridabad
I am 21 year old boy. How may I prevent hair fall and regain healthy hair. Most probably it is caused for the change ...
1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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The area under eye loses fat n its looks so tired n hollow .how I fix it and what medicine should I take to overcome eye hollowness.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
The area under eye loses fat n its looks so tired n hollow .how I fix it and what medicine should I take to overcome ...
Use averta eyegel at night, Avoid sunlight, take good diet, avoid too much use of mobile n computer.
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My hair is falling.

BHMS
Homeopath,
My hair is falling.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I was suffering for some rashes so doctor suggested me cetrizine. But now I feel sleepy all the time. What should I do ?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I was suffering for some rashes so doctor suggested me cetrizine. But now I feel sleepy all the time. What should I do ?
Hello you dint mention on which body part ur having rashes,,hw dis rashes started n all. As of now you can start applying Alokem gel + calamine lotion,mix both n apply 2-3 Times per day. Tab prugo 25 mg two times per day for 10 days. Drink 2-3 lit of water,include green leafy vegetables, fresh fruits n juices in ur diet. thanx
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I have pimple marks on my face. Please suggest me some homeopathic medicines to remove this marks.

MD - Homeopathy
Homeopath, Aurangabad
I have pimple marks on my face. Please suggest me some homeopathic medicines to remove this marks.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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What are the reasons of hair fall, hair falling from the upper back part of the head?

BHMS
Homeopath, Faridabad
What are the reasons of hair fall, hair falling from the upper back part of the head?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week.
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I'm 19 and having very excessive hairfall. My hair follicles are too week. My roots are not healthy. And they come out easily. I'm getting bald soon. How do I stop hairloss?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 19 and having very excessive hairfall. My hair follicles are too week. My roots are not healthy. And they come ou...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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