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Dr. Soma Talukdar

MBBS, MS - Ophthalmology

Ophthalmologist, Delhi

22 Years Experience  ·  1000 at clinic
Dr. Soma Talukdar MBBS, MS - Ophthalmology Ophthalmologist, Delhi
22 Years Experience  ·  1000 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Soma Talukdar
Dr. Soma Talukdar is a renowned Ophthalmologist in Kailash Colony, Delhi. She has had many happy patients in her 22 years of journey as a Ophthalmologist. She studied and completed MBBS, MS - Ophthalmology . You can meet Dr. Soma Talukdar personally at Shroff Eye Centre - Kailash Colony in Kailash Colony, Delhi. Book an appointment online with Dr. Soma Talukdar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Silchar Medical College, Silchar - 1995
MS - Ophthalmology - Assam Medial College, Dibrugarh - 2003
Professional Memberships
Delhi Medical Council

Location

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Shroff Eye Centre - Kailash Colony

#A-9, Kailash Colony. Landmark: Near Metro Station.Delhi Get Directions
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Shroff Eye Centre - Kailash Colony

# A-9, 1st Floor Landmark : Near Kailash Colony Metro Station.Delhi Get Directions
1000 at clinic
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Shroff Eye Centre

#105, Surya Kiran, 19,1st Floor, Kasturba Gandhi Marg, Connaught Place Landmark : Opposite to Hindustan Times BuildingDelhi Get Directions
1000 at clinic
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I am suffering from headache since last 12 days. Eyesight normal. Taking Nimesulide and paracetamol tab. And omeprazole & Domperidone cap. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Not take pain killer like nimesulide its banned medicine Take ayurveda treatmnt And do some special yoga for this Witch site of pain?
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I have shiver pain backbone continuously from 3 months. And eyes get red in every 1 hours. Please help me.

DOMS, MBBS
Ophthalmologist, Delhi
Red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye. For pain in backe, I advice refer to an orthopaedician and tests done like xray, vit d levels, calcium levels, bone densitometry and vit b12 levels.
1 person found this helpful
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I am 2 years old my right eye number is -4.5 and left is -4.0 and I want to do it zero for both tell me the solution.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik as your age is now 23 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
4 people found this helpful
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I am using specs -16 -16 doctors are advising lasik they say I am suffering from cataract Advice me.

MS - Ophthalmology
Ophthalmologist, Rewa
U r suffering from high myopia with cataract. You r adv to cataract surgery prior to lasic laser corneal surgery.
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One of my friends had an eye problem two days back but didn't take seriously but now he was almost unable to see. So please provide an answer to my query.

BHMS
Homeopath, Faridabad
Hello, please explain what problem he is facing ?? And if the condition is serious then please take him to an ophthalmologist.
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I am having long site but instead of spectacles there is no other alternate pls tell me.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
Eye excercises will help you along with the food sources rich in vit A and also having food rich in antioxidant properties.
2 people found this helpful
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Eye getting strain while operating cellphone and watching t. V or doing Work in laptop. I. Had spectacles. Present my eye sight is 1.25 left eye, 2.75 right. Plzz give any remedies or medicines to reduce my eyesight. Infact not getting sleep at night times. My age is 20 years whether shall I goo for laser treatment or not. Plzz give solution for that. than.

BHMS
Homeopath, Faridabad
Hello, Use CMD2 eye drop , 2 drop in each eye twice daily. Take Ruta 30 , 3 drops twice daily. Do these exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
1 person found this helpful
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I have -0.75 in right eye and -0.50 in the left. I use power glasses. May I know some of eye exercises to rectify my eye error? Can you suggest me something to get rid of eyeglasses?

MBBS
General Physician, Mumbai
Few tips- I will suggest you to wash your eyes eight hourly and don't over exert your eyes by using mobile at night and keep the brightness of mobile and tv at low concentration and do eye exercise every alternate days And you can go for LASIK surgery for complete removal of spectacle
1 person found this helpful
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Sur I have vision -4 both eye. Is laser surgery will be correct for me? Can I get 100 percent benefit.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Lasik surgery has success rates close to 99% you need to undergo pre lasik workup which will include corneal topography. If your corneal thickness is fine and topography is normal, then you can safely go for lasik. Lasik has much predictable results with the current advanced technology.
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In my left eye foreign particle has fall, please could you tell me how to take off?

MBBS
General Physician, Mumbai
Dear lybrateuser, - Wash your eye with plain water for 2-3 min, open it wide with your hand & try to splash water on it with the other hand - if it is still not removed then take a small cotton piece roll it & wet it with water, with the pointed end try to remove the particle while widening the affected eye with one hand, seeing in a mirror & try to remove with the other hand - if some help is there then tell the person to look in the eye & remove the particle - if still problem is there then consult a doctor.
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I haven't able to sleep at late nights, try to do some work, study work, try to spend my time on computer, watching movie full nights, but it cannot helpful for completing my sleep. What should I do?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
There are some guidelines for insomnia or in ability to sleep. Avoid stimulating food and drinks 2-4 hours before bedtime. Eg. Tea, coffee, cold drinks. Don't do mentally stimulating work before bedtime- solving puzzles, playing interesting mobile games. Recent studies stay the high exposure to screens has disrupted our natural circadian rhythm. Using blue light in mobiles and other devices decreases this effect. Ensure adequate physical work during day. Learn to deal with stress. Stress and anxiety can be major detergent to sleep. If theye guidelines don't help, discuss with a friend or family or consult a psychologist or physician.
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I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache and back pain.please help

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care.
3 people found this helpful
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I have nearsightedness problems how can I minimize this problem please help me sir.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Near sighted-ness is also known as myopia. There are various techniques for tackling this problem. (1) glasses: you could get the refractive power of the eye checked and get glasses made for the same. (2) contact lenses: these are alternatives to glasses. Provided you are capable of maintaining proper eye hygiene and contact lens cleanliness, there should be no harm with using contact lenses. (3) refractive surgery: lasik, prk, etc are various techniques by which myopia can be permanently rectified. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. In case you have any other queries, feel free to contact me. Hope my suggestions help you, take care, regards.
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Sir I am having a redness these days in my eyes and sometimes my eyes also start paining so what can I do to overcome this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I want to correct my eye defect myopia, tell me any home remedy to correct it. And also tell me a balance diet which is proper for me in this stage, to correct this defect.

BHMS
Homeopath, Faridabad
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Hi i have head problem In my right side and my eyes are painful so please give me advice.

MBBS
General Physician, Mumbai
U seem to be suffering from sinusitis and we need to start with antibiotics anti inflammatory and anti allergic drugs
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Hi, My father has glaucoma problem. 1 month back surgery was done. But still his eye pressure is not controlled (24). What is the solution for this? Please help me. Thanks

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello A. It usually takes 1 month for surgery to start working B. Let's wait till all post operative medicines are stopped including steroids. Then only we will get more clear picture C. If pressure is still high. We may inject 5FU in subconjunctival space D. Last option would be to restart antiglaucoma medicines.
1 person found this helpful
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I have problem in ma eyes. If I m watching mobile or TV for half an hours continuously they start observing heat. What would I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break. Also take frequent breaks while watching tv.
1 person found this helpful
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I have problem of watery eyes. It happens generally when exposed to air or light. Pricking like sensation is also felt. Last for a week first time and it's repeated again after 2 months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-78 Drops ( Dr reckeweg) Drink 10 drops 3 times daily in 20 ml fresh water CINERIA MARITINA EYE DROPS( Dr Reckeweg) without alcohol.Pour 2-3 drops in both eyes 3 times daily. Dont splash water on eyes.
1 person found this helpful
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I have a far sightness with power 1.5 both eyes .I want suggestion whether to use eye lenses or LASIK Surgery ?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Depends on one's need of glasses. If you need glasses right from the time you wake up in the morning, then you will find LASIK a good option to remove your glass dependency.
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