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Dr. Solanki

General Surgeon, Delhi

500 at clinic
Dr. Solanki General Surgeon, Delhi
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Solanki
Dr. Solanki is a renowned General Surgeon in Janakpuri, Delhi. Doctor is currently associated with Janak Nursing Home in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Solanki on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 26 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. C4/1 Janakpuri. Landmark:- Behind Fire Station, DelhiDelhi Get Directions
500 at clinic
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While using laptop and mobiles that time my eyes fully tears come out and then some itching in eyes and fully dark circles around my eyes what type of lens should I use?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
While using laptop and mobiles that time my eyes fully tears come out and then some itching in eyes and fully dark ci...
dear Lybrate user, Isotine an ayurvedic eye drops, apply 2 drops of Isotine thrice a for a month and revert back.it is due to radiation effects of computer vision syndrome or mobile etc
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Hello sir I have ask a question my Eyes under is back spots how to clear this spot back please nswer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir I have ask a question my Eyes under is back spots how to clear this spot back please nswer.
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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Im always having dark circles n paleness on my whole body, And im having only 7gm hemoglobin, plx suggest me some medicines or a healthy diet to improve my health?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im always having dark circles n paleness on my whole body, And im having only 7gm hemoglobin, plx suggest me some med...
To remain healthy you should follow 3 steps in your life 1.BALANCED DIET esp. rich in Iron 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 8.Sources of Iron: (a). Vegetables: Spinach, Dark green leafy vegetables, Lentils(Daal). (b) Fruits: Avocados(Makhanphal), Peach(Adau), Pear(Nashpati), Pumpkin(Kaddu), Raisin(Kishmish), Pomegranate(Anaar). Food: Eggs, Fish, Meat, Cereals, Almonds(Badam), Whole wheat bread, Soybean. 8. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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Hi sir how. R you I want a glow. And fair skin in. Summer season. Sir ppz advice me. What I do. A proper body maintain. Body nd glow. Skin. Help. Ke what I. Doo.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi sir how. R you I want a glow. And fair skin in. Summer season. Sir ppz advice me. What I do. A proper body maintai...
HI…A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days It gives you good result. THANKS.
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I am 18 year old, female. Since, I have a dark complexion. My neighbor has recommended me a skin cream named elosone HT, which is said to be skin lightening cream. But, I am not sure if I should use it. Does it have any side effects. Can you suggest me a skin lightening cream to even out my skin tone.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 18 year old, female. Since, I have a dark complexion. My neighbor has recommended me a skin cream named elosone ...
This is not a fairness cream that cream is used in some pigmented disease it contains steroids in it which not to be applied on face before using any fairness cream start using sunscreen daily.
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Hi mera Bachpan me nak me ek chhed kiya gaya tha. Jo ab bhar to chuka hai. Par uspe dag abhi bhi hai. Wo kase hatega.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi mera Bachpan me nak me ek chhed kiya gaya tha. Jo ab bhar to chuka hai. Par uspe dag abhi bhi hai. Wo kase hatega.
It can be removed by • Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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How to loose weight? How can I reduce extra weight to normal weight? How the white marks on the face can be reduced?

MSc
Dietitian/Nutritionist, Chandigarh
How to loose weight? How can I reduce extra weight to normal weight?
How the white marks on the face can be reduced?
First home remedy is to eat home cooked food. Eat a balanced low fat, high protein diet. Stop fried foods n sweets totally. Have more salads exercise regularly under supervision.
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Having dark circles. What is the way to get rid of it Its getting more prominent while tired. I take sleep for almost 8 to 8.30 hours a day. I need to work 8 hours a day. Its mainly computer work or paper work. What to do.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Having dark circles. What is the way to get rid of it
Its getting more prominent while tired. I take sleep for almost...
1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
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How to use Dermaroller. At home. benefits of using Dermaroller. Full Holes mark on face. Oliy Skin. Recommended Dermaroller.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How to use Dermaroller. At home.
benefits of using Dermaroller.
Full Holes mark on face.
Oliy Skin.
Recommended Derma...
This procedure should be done with a well qualified doctor or professional. The procedure might seem simple but only after checking the scars and pimples, the size of the needle, amount of pressure, type of roller your skin needs etc. Is decided. -in case, your pimples or marks are actually some infection or anything else, derma roller can have bad effects. -If you use the derma roller improperly, for example, too regularly or applying too much pressure, then there’ll be risk of bleeding.
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I have oily face. Could you suggest me any tips regarding to avoid oily skinny face? I want an effective answer from your side.

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
I have oily face. Could you suggest me any tips regarding to avoid oily skinny face? I want an effective answer from ...
Use a good face-wash meant for oily skin and use it at least twice a day. Don't forget to use it after you come home from outside. If you are using hair oil, use only once a week and that too only for 1-2 hours, and wash off your hair. Please check if you have dandruff, the sticky type, as it may be a part of your overall oily tendency. Some restrictions on your diet too: avoid oily food, ghee, spicy food. Eat more of fresh fruits, curd, vegetables, salads. For any other queries, please revert back. Take care.
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HiI am a 20 year old girl and I have dark lips which I can't used pink on my lips cause when I applied them it dn't hide the darkness instead I looks more darker than before. So which colour of Maybelline babylips should I used to hide it?

MD - Dermatology
Dermatologist, Pathanamthitta
HiI am a 20 year old girl and I have dark lips which I can't used pink on my lips cause when I applied them it dn't h...
Use pink colour.Don't purse or bite ur lips.Avoid smoking,it'll increase flaking of ur lips.Cut down on alcohol.Flavoured coloured lip balms can aggravate ur situation.menthol containing products vil increase the agitation.silver coated sweets shud not be taken.apply lip moisturiser twice daily,u can also use ghee,malai or Vaseline.protect ur lips with sunscreen half an hour before stepping out.severe cases,vil also need medications.
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Doctor how to I get away from oil skin and how I get glowing skin doctor tell me pls.

BAMS
Ayurveda, Ambala
Doctor how to I get away from oil skin and how I get glowing skin doctor tell me pls.
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face. So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes.• Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes.* Take proper sleep of 6 to 7 hrs daily.• Use a face pack of fuller 's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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If I wash my face n again it becomes oily within 2-3 minutes. My skin looks soo dull because of oiliness and sweat. please help me out plzz.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
If I wash my face n again it becomes oily within 2-3 minutes. My skin looks soo dull because of oiliness and sweat. p...
Hello, you can use kojic soap for an extremely oily skin. It causes skin to dry. Use a good company like marie france. You may also try foaming face wash with salicilic acid.
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I get small wound on my lips. It is painful. Is it because of deficiency of any vitamin? Please help me. It is irritating sometimes.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I get small wound on my lips. It is painful. Is it because of deficiency of any vitamin? Please help me. It is irrita...
Take vit b complex tab/cap one daily for 15 days and give feed back. Avoid constipatioi mprove your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast f 5 have good sound sleep for 6- 8 hr 6. Take more fruits and vegetables report after 15 days 7. Take a glass of hot sweet milk at night take more water during day. Good luck.
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I have a black mark on my neck I didn't notice when it appears, can you tell me how to get rid of this problem.

BAMS
Ayurveda, Ambala
I have a black mark on my neck I didn't notice when it appears, can you tell me how to get rid of this problem.
Dear follow these tips to lightens and remove the black marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the black mark 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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I have a spot on my face for over 2 years. Nd black holes to. What I do to cure perfectly?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a spot on my face for over 2 years. Nd black holes to. What I do to cure perfectly?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot.
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I am suffering with loose motions for last 2 days. I am getting stomach pain immediately after eating and now I observed blood in my stool in liquid dark red colour state. Please suggest me. Which specialist I should reach. What are the primary precautions I should take.

FMAS, MS
General Surgeon, Gandhinagar
I am suffering with loose motions for last 2 days. I am getting stomach pain immediately after eating and now I obser...
Respected lybrate-user consult general surgeon avoid oily spicy nonveg stuffs till then dear thanks regards.
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I have pain in anus slightly while motioning & also outside of anus while washing, the pain is like burning slightly please suggest a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region.
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My face colour is different from my body skin. What should I do to regain my colour.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face colour is different from my body skin. What should I do to regain my colour.
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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