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Dr. Sneh Khetarpal

Gynaecologist, New Delhi

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Dr. Sneh Khetarpal Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sneh Khetarpal
Dr. Sneh Khetarpal is a renowned Gynaecologist in Vikas Puri, Delhi. She is currently practising at Dr Sneh Khetarpal's Clinic in Vikas Puri, Delhi. You can book an instant appointment online with Dr. Sneh Khetarpal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am suffering from PCOD problem how can I get pregnancy as I vexed with many doctor s prescription? Could you please sugest any remedy for my problem.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pcod is associated with altered hormone level. This can be corrected with medicine. Once it is controlled you may take medicine for induction of ovulation. If you have successful ovulation you will conceive. But take all the medicine in consultation with your doctor.
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How to do sex properly for the first time and how to avoid pregnancy without condom.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
How to do sex properly for the first time and how to avoid pregnancy without condom.
Coitus interuptus, do not do sex in the 1 to 18 days of menstrual cycle these are danger periods leads to pregnancy. After that you can have.
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Hi.I've been taking Venlift OD 75 mg and Trika SR 0.5 mg. I've just conceived. Is it advisable to take these medicines during pregnancy ? If not.What to do ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Venlift is FDA pregnancy category C i.E. Use only if clearly needed and benefit outweighs potential risk. Even if it has to be stopped it cant be stopped abruptly. So consult ur psychiatrist regarding it. Trika has been assigned to pregnancy category D by the FDA. An increased risk of congenital malformations in humans has been suggested with use of trika. So definitely need to stop trika.
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Hi sir/madam Am pregnant for the second time and now 3 months pregnant. The pain I get in the upper hips is what I can't tolerate. It is so much that I can not even turn by side when I laid down straight. This did not happened in my first pregnancy. Please help me saying y am getting this type of pain. Thanking you.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi sir/madam
Am pregnant for the second time and now 3 months pregnant. The pain I get in the upper hips is what I ca...
Hi Erum! such pains and aches are common in pregnancy. And every pregnancy is different! you can use hot water bottle and iodex for the pain. If severe pain is there you can painkiller after completing 3 months.
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Dear Doctor, I had taken a pill to abort pregnancy. I started having my periods on 8 July which continue for at least a week and stopped. But I observe that there is bleeding every now and then lasting for half day or so. Is it normal to bleed or is it a cause of concern. Please kindly guide me on this as I can not see a doctor for personal reasons.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear Doctor,
I had taken a pill to abort pregnancy. I started having my periods on 8 July which continue for at least...
no it's not normal to bleed for more than 10 days after MTP pills you can get anemia and infections go to local doctor and get treated for retained pieces under local or general anesthesia in opd, discharge in an hour. special syringe to sucks out pieces in the uterus is used called menstrual regulation done with special syringe ultrasound may not show tiny pieces responsible for spotting off and on
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My wife pregnant with 24 weeks 4 days. She s having severe oligohydramnios. During urination she did not find any discharge. Two times admitted for almine added thro vein.

M,S GYNAE&OBST
Gynaecologist, Jaipur
My wife pregnant with 24 weeks 4 days. She s having severe oligohydramnios. During urination she did not find any dis...
She should be given oxygen therapy. And keep watch on the foetal heart sound. And at 37th week baby delivered by LSCS at higher centre where nursery facility is available.
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Hi sir My husband is a hiv positive from last 7 year but now from last one year we are a doing unprotected sex Now I have done the test that's negative It is possible to positive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It does not mean that you are immune to future infection with hiv as the incubation period of hiv can last for upto 10 years. So immediately start using protection, otherwise it can be fatal for you.--------------------------
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I am married I want to avoid child for 5 years which is the best method without side effects.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I am married I want to avoid child for 5 years which is the best method without side effects.
If you have a child before, intrauterine copper device shall be a good option for you. However you should see your gynaecologist and get a basic check up done. After which thorough discussion and counselling you can chose one of the methods out of the so many options.
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Hello sir my protected exposure on oct 2015 with a prostate at delhi her vagina a small open cut and her nail stretch my upper body after six month I have Sore thorat since one year headache mild white coated tongue body ache hamstring in body weight loss 6 kg numbness tiredness so much mild fever 98 to 99.5 cough since one year tonsil enlargement itching all over body lymph nodes growing excessive sweating rash red color come and goes black mole in hand and feet tiredness so much weakness itching in eyes.

DHMS (Hons.)
Homeopath, Patna
Hello, you need yet to reduce your weight upto the required limit. Obesity might cause, lithargiicity, fatigue with sleepy mood and sensation of heated body due to extra fats. Tk, plenty of water to hydrate your body to eliminate toxins keeping your body cool. Opt, meditation to reduce your unnecessary stress to nourish cells & tissues of the body to combat fats to enshape your body. Your diet be easily digestible on time to avoid gastric disorder. Tk, homoeopathic medicine: @ Calcarea carb 30-6 pills, thrice. Avoid, alcohol, nicotine, junk food. Tk care.
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I am pregnant by 7 weeks. I am vomiting regularly and not able to eat anything. Which food will be best for me doctor .please can you help mee.

BAMS
Ayurveda, Bangalore
I am pregnant by 7 weeks. I am vomiting regularly and not able to eat anything. Which food will be best for me doctor...
Hi, Take bland diet. Fresh fruits and raw vegetables and fresh fruit juices will be very helpful. Drink 1-2 tender coconut per day. Curd rice with a little salt added to it can be taken.
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When we do sex my girlfriend still feel pain during sex but we do it many times but pain is still there during sex. Please advise.

BHMS, DEMS
Homeopath, Pune
When we do sex my girlfriend still feel pain during sex but we do it many times but pain is still there during sex. P...
For male= friction on the penis during sexual intercourse can aggravate the pain of an infection. For female=insufficient lubrication. Injury, trauma or irritation vaginismus. Involuntary spasms of the muscles of the vaginal wall (vaginismus) can make attempts at penetration very painful.
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Hello doc I'm a mother of 20 days old girl. and I want to know when can I have outside food or junk food I mean after how many months. and doctor when can you plan to diet? Thanks in advance.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello doc I'm a mother of 20 days old girl. and I want to know when can I have outside food or junk food I mean after...
Hye Thanks for the query. There is no ideal time to have junk foods. Junk foods are best avoided. As for outside food, you need to take care to eat only cooked foods, avoid outside fried foods and any food that is not in season. As for avoiding junk or fried or outside foods, you need to be very careful till your child is breastfeeding. Getting into weight loss must be after baby is 8 month to 1 year. If you eat right you will lose weight automatically after Lactation for a year.
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I am 28 years old and had unprotected sex with my husband few hours back. I am already a lactating mother and I do not want to get pregnant under any circumstances. Kindly suggest a medicine which is most effective in this situation to avoid pregnancy without affecting breastfeeding and my five month old baby.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
As you have lactating mother there are chances to have pregnancy in this period do sex by using condom this time you take iPill as per guidance.
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I am 22 female newly married past two weeks I had pregnancy symptoms but period date is may 4 nw during intercourse I got my periods (may 10) I am totally confused am I pregnant r not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 22 female newly married past two weeks I had pregnancy symptoms but period date is may 4 nw during intercourse I...
Hi lybrate-user. It's impossible to get get periods while you are pregnant. So if you are on your period you can surely exclude pregnancy.
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My wife is 7 week pregnant. I want to know the complete diet chart & routine till delivery. What should we do and shouldn't? Kindly advice in details month wise or week wise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is 7 week pregnant.
I want to know the complete diet chart & routine till delivery.
What should we do and sho...
Hello, Now that she is a mum-to-be, it is important to eat well. This will make sure she gets all the nutrients needed. If her diet is poor to begin with, it is even more important to make sure she have a healthy diet now. She needs more vitamins and minerals, especially folic acid and iron. She needs a few more calories during pregnancy as well. Getting the right diet for pregnancy is more about what she eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). These foods are high in calcium, protein and Vitamin B-12. Talk to your doctor about what to eat if you are lactose intolerant. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. One egg, 14 grams of nuts, or ¼ cup of legumes is considered equivalent to roughly 28 grams of meat, poultry, or fish. Vegetables and fruits: these provide vitamins, minerals and fibre. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fats.
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My wife is not conceiving though she is under medical supervision for the last eighteen months. She is now taking Duphaston (1 tab. From day16 to 25) OvigynDSR (1tab. Daily) Clomipure (day3 to day 7) and Hucog hp5000 inj. Monthly once for the last two months. She only has been diagnosed with a minimum thyroid. Her age is 33years and she is a bit bulky. Kindly give me your valuable tips as what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is not conceiving though she is under medical supervision for the last eighteen months. She is now taking Dup...
Are you under gynaecologist treatment .because we start the treatment after complete work up of husband and wife and if we give compute then we advice follicular study
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I have in my lower abdomen before 3 or 4 days of my periods but for 1st 1. Or 2 day I bleed a little brownish like thing what is that brownish thing n what to do for bleed.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have in my lower abdomen before 3 or 4 days of my periods but for 1st 1. Or 2 day I bleed a little brownish like th...
Your mc is not regular I hope. So take nutrtive diet with balanced food to avoid abd cramping. It is pms (pre menstrual syndrome) which is key to have dysmenorrhoea. If period is to happen some pink/brownish discharge will come. It will be full cured and your body will be normal.
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I am 27 years old working lady having weight around 80 kg, I wants to conceive, can you please suggest me how much weight should be there for conceive and other additional information?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 27 years old working lady having weight around 80 kg, I wants to conceive, can you please suggest me how much we...
Pregnancy is possible only on one day of cycle that is ovulation day. So if you had unprotected sex for 1 year minimum think of meeting Gynecologist or infertility specialist. You should idealy loose 12 kg or more.
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I mean the days when there is chance of getting pregnant like my periods date is 2 and on 7 I had sex.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I mean the days when there is chance of getting pregnant like my periods date is 2 and on 7 I had sex.
If your periods started on 2 feb and your period cycle is minimum of 25 days, and you have had unprotected sex on 7 feb, then no chances of pregnancy---------------------
1 person found this helpful
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Amaranth (Chaulai) Benefits and Side Effects in Hindi - चौलाई के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Amaranth (Chaulai) Benefits and Side Effects in Hindi - चौलाई के फायदे और नुकसान

प्राचीन काल से ही आयुर्वेद के तमाम खोजों के रूप में चौलाई आज हमारे सामने है. चौलाई के सबसे पहले भारत में ही उगाए जाने का प्रमाण है. लेकिन अब अमेरिका और अन्य देशों में भी इसे उगाया जाता है. चौलाई के पत्ते भी काफी स्वास्थ्यवर्धक और लोकप्रिय हैं. इसमें तमाम पोषक तत्व संयुक्त होने के कारण हमें स्वस्थ रखने में सहायक होता है. चौलाई में पाए जाने वाले तमाम पोषक पदार्थों में बेहद मूल्यवान एंटीऑक्सीडेंट और फेनालिक यौगिक होते हैं. इसके अलावा चौलाई बीज और पत्तों में विटामिन और खनिज की प्रचुरता होती है. इसके तमाम औषधीय गुण और फायदे जानने के लिए निम्नलिखित बिन्दुओं को देखें.

1. आंखों के लिए
आंखों के स्वास्थ्य के लिए विटामिन ए काफी महत्वपूर्ण होता है. चौलाई में विटामिन प्रचुर मात्रा में पाई जाती है. इसलिए चौलाई हमारी आंखों में होने वाले संक्रमण और तमाम धब्बे, दाग, अधः पतन और मोतियाबिंद के जोखिम को भी कम करता है.
2. बालों के लिए
चौलाई में लाइसिन नाम का एक अमीनो एसिड पाया जाता है. जिसका उत्पादन हमारे शरीर में नहीं हो पाता है. इस अमीनो इस अमीनो एसिड की खासियत यह है. कि यह कैल्शियम की दक्षता में सुधार करके बालों को मजबूती प्रदान करता है. इससे आपके बाल कम झड़ते हैं. इसके अलावा आप चौलाई का उपयोग शैंपू, बालों में मालिश आदि के लिए भी कर सकते हैं. इससे आपके बाल लंबे घने खूबसूरत और मजबूत होते हैं.
3. शुगर के उपचार में
चौलाई का उपयोग शुगर के उपचार के लिए भी किया जाता है. दरअसल चौलाई में इंसुलिन के स्तर को कम करने की क्षमता होती है. इसके अलावा यह रक्त शर्करा का स्तर भी घटाता है. इस तरह से चौलाई शुगर के मरीजों के लिए एक महत्वपूर्ण खाद्य पदार्थ बन जाता है.
4. पाचन तंत्र के लिए
चौलाई पाचन तंत्र को मजबूत करने और इसकी सक्रियता बढ़ाने में भी प्रमुख भूमिका निभाता है. चौलाई के बीज में पाया जाने वाला फाइबर हमारे पाचन एंजाइमों को सक्रीय बनाता है. इसके अलावा यह हमारे शरीर से विषाक्त पदार्थों को भी बाहर निकालने का काम करता है.
5. प्रोटीन के स्रोत के रूप में
प्रोटीन के लिए हम चौलाई का प्रयोग कर सकते हैं. दरअसल इसमें सभी आवश्यक 9 अमीनो एसिड पाया जाता है. बेहद दुर्लभ माना जाने वाला लाइसिन नाम का एमिनो एसिड चौलाई में भरपूर पाया जाता है. लाइसिन का मुख्य काम कैल्शियम का अवशोषण, स्नायु प्रोटीन का निर्माण, चोटों की रिकवरी और हार्मोन, एंटीबॉडीज व एंजाइमों का उत्पादन करना है. प्रोटीन की सहायता से हमारे शरीर में महत्व और कोशिकाओं का निर्माण होता है.
6. कोलेस्ट्रॉल को नियंत्रित करने में
कोलेस्ट्रॉल की समस्या से परेशान लोगों के लिए चौलाई का सेवन भोजन का एक अच्छा विकल्प माना जाता है. जाहिर हे चौलाई के बीज में फाइबर प्रचुर मात्रा में पाया जाता है. कोलेस्ट्राल के नियंत्रण के कारण ये धमनियों को सख्त होने से भी बचाता है.
7. हड्डियों के लिए
कैल्शियम हमारी हड्डियों के लिए बेहद जरूरी खनिज है. चौलाई कैल्शियम से समृद्ध खाद्य पदार्थ है. इसलिए यह हमें हड्डियों से संबंधित समस्याएं जैसे ऑस्टियोपोरोसिस आदि से बचाता है.यही नहीं ये हड्डियों के रिपेयर और मजबूती में भी काम करता है.
8. वजन कम करने में
चौलाई हमारे शरीर में इंसुलिन के स्तर को प्रभावशाली तरीके से कम करने की क्षमता रखता है. चौलाई हार्मोन को भी रिहा करके हमें पेट भरे रहने के एहसास को बरकरार रखता है. इसलिए चौलाई वजन कम करने वाले लोगों के लिए एक अच्छा विकल्प माना जाता है.
9. सूजन के लिए
चौलाई में सूजन को कम करने वाले गुण भी होते हैं. इसमें एंटीऑक्सीडेंट्स और एंटी इंफ्लेमेटरी गुण होने के कारण यह सूजन से संबंधित कई परेशानियों को कम करता है. चौलाई हमारे सेलुलर झिल्ली को ऑक्सीडेटिव नुकसान से भी बचाने का काम करता है.
10. सीलिएक से बचाने में
सीलिएक दरअसल रक्ताल्पता से संबंधित बीमारी है. यह छोटी आंत में विकार उत्पन्न करने वाले पोषक तत्वों के पाचन को मुश्किल बनाता है. चौलाई में पाए जाने वाले पोषक तत्व इस समस्या को दूर करने का काम करते हैं.

चौलाई के नुकसान

  • अधिक मात्रा में चौलाई का सेवन नहीं करना चाहिए.
  • शुगर से पीड़ित व्यक्ति इसके सेवन में सावधानी बरतें.
  • बच्चों और कुछ लोगों में जो कि लियोसिन प्रोटीन का सहन नहीं कर पाते, उनके लिए पेट दर्द का कारण बन सकता है.
     
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