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Dr. Sneh Khetarpal

Gynaecologist, New Delhi

Dr. Sneh Khetarpal Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sneh Khetarpal
Dr. Sneh Khetarpal is a renowned Gynaecologist in Vikas Puri, Delhi. She is currently practising at Dr Sneh Khetarpal's Clinic in Vikas Puri, Delhi. You can book an instant appointment online with Dr. Sneh Khetarpal on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Can I have any tests done to determine how many years from now I can wait safely before planning for kids.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can I have any tests done to determine how many years from now I can wait safely before planning for kids.
Hello, There are no specific testa but a hormonal profile and ultrasound pelvis can determine your present reproductive fitness.
1 person found this helpful
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Chennai Floods safety

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Chennai Floods safety
Chennai floods precaution

1. Drink safe water provide by helping people
2. Avoid rainy and flood waters as these may contain infection
3. Boil water if necessary to drink
4. Wash your hand before any meal
5. Dont eat food which are store before or infected
6. Any wound consult any medical personal and doctor as soon
7. Don't throw any infectious material anywhere (as it may cause spread of infection to other)

21 people found this helpful

Hello good morning I want to ask I have done sex 5 times now I will be getting married with some other person will be my vagina will be same or there will be any changes?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. The vagina is very much elastic. The vagina muscles comes back to its position after it is stretched. There is nothing to worry about it. Take care.
1 person found this helpful
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Nuts - Reasons Why You Must Eat Them!

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Nuts - Reasons Why You Must Eat Them!

Nuts were rediculed till a few years back by the diet-conscious population because they are high in fats. However, now they are being embraced by the very same people because of their heart healthy, anti diabetes and weight loss properties.

Recent research has transformed mindsets. Extensive studies published in reputed journals prove that nuts not only promote heart health and fight diabetes, but they also aid in weight-loss. Nuts are nutritional nuggets containing phytochemicals and unsaturated fats, which are a type of fat that promotes heart-health. They also contain high levels of Vitamin E, folic acid, magnesium, copper and antioxidants.

Promoters of weight loss
Nuts are some of the most filling food items available in your kitchen cabinets. The high fibre and protein in nuts makes you feel full faster. This means you will never binge eat on nuts, you will not reach for the pizza in the fridge and therefore, not pile on the kilos. Because of this, nuts are a dieter’s dream.

The American Journal of Clinical Nutrition says that dieters stick with their diet plan longer if nuts are included in it. In fact they don’t feel they are on a diet, if they’re allowed to eat nuts while dieting. Other prestigious studies suggest that women who eat nuts tend to be slimmer than women who don’t. Nuts like peanuts can increase your metabolic rate. So you burn up more calories and lose weight.

Nuts also stabilize your blood sugar as they are low glycemic index foods. This means they are digested more slowly and release sugar gradually into the bloodstream, as compared to food items such as rice that is a high glycemic index food. Low glycemic index food products also provide long-term energy and decrease cravings.

Nuts contain calories, but these calories come along with awesome health benefits. Since, one ounce of nuts contains 160- 200 calories, it’s important to remember not to binge on other fatty foods like ghee along with nuts. Balance is important while having these nutrient-dense foods. If you don’t do this, you will end up putting on weight instead of losing it.

Apart from portion control, nutritionists suggest that you do the following:

  1. Eat nuts along with other food items, like mix and match nuts with fruits, sprinkle nuts on soups, cheese or breads and eat them with salads.
  2. Eat small portions and avoid eating handful of nuts at a go.
  3. The nuts that are really good are walnuts, almonds, Macadamia nuts, pecans and cashews. So try to include more of these. Also, if you are allergic to peanuts, stay away from them.
  4. Avoid sweet or flavoured varieties of nuts. These contain extra doses of salt and sugar and can end up making you fat. If you wish to discuss about any specific problem, you can consult a general physician.
6130 people found this helpful

In which time I can do sex freely without any protection and avoid pregnancy of my wife.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
This method is called safe period which is not very safe in avoiding pregnancy. In a woman with regular periods of 28 days safe days are considered 1 to 10 and 17-28. Those who have irregular periods or different interval have to go to family planning provider to count.
1 person found this helpful
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Polycystic Ovary Syndrome (PCOS)

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Play video

Here are cause,symptoms and treatments of Polycystic Ovary Syndrome (PCOS)

3994 people found this helpful

Hello Dr. I have a girl friend her age is 20 and my 23. And before 3 days we had sex with safety but nw she is with more back pain and little bit of blood coming with urin then we are very fear about that ple help me.

MD Internal Medicine, MBBS
General Physician, Delhi
Hello Dr. I have a girl friend her age is 20 and my 23. And before 3 days we had sex with safety but nw she is with m...
She could be having an urinary tract infection or a local injury that is causing the blood. Its hood to have her examined.
3 people found this helpful
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I am 28 and my period due date was dec 1. It ks now 10 days late. My hubby was out of town for last 4 months. So I did not had sex during this period. He returned on dec 2 and we had sex on that day. Is there a chance of getting pregnant? Should I see a doctor and do a pregnancy test?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would still advice you to do a urine pregnancy test. If negative then take progesterone tablets to induce a withdrawal bleed.
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I am 22 year old female my periods were irregular is there any problm what should I do for it give me solution for it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - sepia. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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Hi doc I observed Pcod after HSG test before that I used to have 35 days cycle now in assisted reproduction I'm unable to have a good size of follicle even on 20th day, size is 11.4 and there is no improvement in follicle size in the current cycle of treatment with 75+75 iu of FSH and clomid 50 mg. My question is is there is a chance of delayed ovulation with Pcod in the current cycle and now I'm on 22nd day and how to balance in next cycle of treatment .how can I overcome with Pcod. Doc is advising laparoscopy. I'm not interested in that please suggest me.

General Physician, Jalgaon
Hi doc I observed Pcod after HSG test before that I used to have 35 days cycle now in assisted reproduction I'm unabl...
Please Late ovulation may occur. I will suggest few points. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Avoid oily spicy and fast food, non veg food, processed food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do ovulation studies after 3 months, send me report on Lybrate.
1 person found this helpful
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After maternity first time periods came and after that I felt so much bleeding and weakness so I wanted to ask is it normal or I need to visit doctor?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
After maternity first time periods came and after that I felt so much bleeding and weakness so I wanted to ask is it ...
Yes first periods after delivery can be heavy at times. If it has settled now and there was no issues with bleeding after delivery there is nothing to worry. If your bleeding is still heavy and continuing or next periods are heavy then see a Gynaecologist.
1 person found this helpful
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health Benefits of Garlic-

Garlic is just magnificent and phenomenal. I am providing few of the basics known and reliable home remedies for some specific ailments, which you could try at your home .

If you have cold and flu, then take small amount of garlic every day until the infection disappears. Garlic tends to reduce the frequency of colds and flu without any side effects. A suggested dose would be two or three cloves of raw or cooked garlic a day.

We all face horrid acne, blemishes, blackheads during our teens. If you want to reduce it, or if you just want to glow up your skin, then take two cloves of raw garlic regularly with warm water early in the morning. It works as a blood cleanser and clean your system internally. Do not eat chocolates, spicy or oily food during this treatment and rinse your face five times a day with cold water. Drinks lots of water daily to flush off toxic waste from the blood and urinate whenever you feel that your bladder is full .Else, apply a cut clove gently on the affected area only if you have no sensitivity to it.

If you have High Cholesterol Level, use garlic in your food. This is the better way for heart patients to reduce their cholesterol level. Modern medical science suggests one reason that garlic might reduce cholesterol , i.E. "Garlic is a proven anti-oxidant. This property might help to prevent LDL (Low Density Lipo Protein) from being oxidized. In this way the cholesterol build-up that clogs the arteries could perhaps be reduced by garlic.

If you are very fat and want to loose weight, squeeze half lemon juice in one glass of luke warm water and drink it with two cloves of raw garlic regularly twice a day (morning and evening), for about three months. Avoid using starchy foods and fats. Do exercise regularly. You'll amazingly fell a great change in your body.

If you have Wrinkles, and you want to use anti ageing cream, it would be better to use 3 cloves of garlic regularly as it has a powerful antioxidant effect, which help to protect the body against damaging "Free Radicals. Remember, out skin is made up of collagen and it looses elasticity on yearly basis. Therefore, use garlic and do exercise regularly for the positive results.

If you have Earache, put two or three drops of warm garlic oil in the ears.

Take garlic to boosts the weight of babies in the womb. Thus, when they are born, they are heavier than they would have been if you hadn't taken garlic. Some babies are born too small, so garlic is a definite boon in these cases too.

Use two raw garlic daily to reduce the risk of cancer, due to its Anti-Carcinogenic properties. It helps prevent cancerous compounds from forming and developing into tumors. It also inhibits the growth of tumors.

If any insect bites you at the seaside, you just crush the garlic and apply it to the affected area to reduce pain and to remove poison.
25 people found this helpful

My wife is suffering with following problem that is white curd in small particles size is coming out from vagina and she is suffering with this from last 6 months. We consulted gynaecologist and she has given medicine for 1 week that time it was controlled. Again and again the same problem is coming every month. Please suggest us the permanent solution.

Acupressurist, Chandigarh
My wife is suffering with following problem that is white curd in small particles size is coming out from vagina and ...
Dear Lybrate user Mix equal amounts of distilled water and raw, unfiltered apple cider vinegar. Use it as a vaginal wash once or twice a day for a few days. You can also drink a glass of water mixed with one or two tablespoons of raw, unfiltered apple cider vinegar once daily. A vaginal infection or STD, too, may cause leukorrhea, especially if the discharge is yellow or green and accompanied by foul odor. Other factors that contribute to abnormal discharge are unhygienic conditions such as a tampon left too long in the vagina, and conditions like anemia and diabetes. At times, injury or trauma to the vagina can also trigger leukorrhea. For homeo and naturopathy medication you may take package a including diet chart also. Also call back.
1 person found this helpful
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Hi, my age is 25 and I am married and 1 child their is some problem from last 3-4 months I put up my Weight 15kg and my left leg always get swallowing and my lower abdomen get pains a lot in week but that pain I can't handle and take some medicine metal spa and from last 4-5 months I am not getting my menstrual cycle properly so what is the exact problem.

Sexologist, Panchkula
Hi, my age is 25 and I am married and 1 child their is some problem from last 3-4 months I put up my Weight 15kg and ...
You have more weight and irregular menstrual cycle. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Take more of proteins, less fats and very less carbohydrate.
2 people found this helpful
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Healthy Peanuts

Homeopath, Mumbai
Healthy Peanuts

Peanuts provide an excellent source of protein. Peanuts provide around 7-9 grams of protein per ounce. Peanuts also help keep people lean. Studies have shown those who eat peanuts twice a week are over 30 percent less likely to gain unwanted weight than those who don’t eat any at all. So instead of trying normal butter, try peanut butter. 

Whether your goal is weight loss or better overall health, including peanuts in your diet on a daily basis can create a big difference in the larger picture.
Stay healthy, stay happy! 

Green Tea - Know The Health Benefits of It!

Homeopath, Faridabad
Green Tea - Know The Health Benefits of It!

Green Tea - Know The Health Benefits of  It!

In today’s world, we are going back to basics with a conscious effort to eat organically grown and home cooked food for a fit body. This is due to the fact that there has been a revival of many age old wellness movements like Ayurveda. Ayurveda is an ancient medical field that relies on the use of massages, oils and herbs for the resolution of various ailments. As per Ayurveda and other arms of holistic medical fields, green tea is an ingredient that is highly beneficial for the health. 

Read on to know more about the health benefits of green tea:

  1. Antioxidants and Bioactive Compounds: Green tea consists of a number of bioactive compounds that can improve one’s health. These bioactive compounds include polyphenols like flavonoids and catechins which are best known as antioxidants. The formation of free radicals in the body is curbed by these substances which can further prevent aging and other ailments. The EGCG or Epigallocatechin Gallate is one of the most powerful antioxidants that can be found easily in green tea.
  2. Brain Function: There are also a number of brain boosting minerals and compounds found in green tea. These substances improve the brain function and keep away the signs of aging when it comes to this area. Caffeine is one of the key ingredients in green tea. This ingredient acts as a vital stimulant, which keeps the brain well functioning. Also, it has a positive effect on the neurons and neurotransmitters that are released by the brain. These neurotransmitters include dopamine and norepinephrine. In this way, green tea also reduces the risk of falling prey to conditions like Alzheimer’s Disease and Parkinson’s Disease.
  3. Fat Burning: Green tea is an excellent fat burning supplement that is fast gaining popularity in the weight management market. The various elements of green tea help in boosting the rate of metabolism and increasing the fat burning process. This is due to the fact that it increases the expenditure of energy to a great degree. Green tea is also credited with the mobilisation of various fatty acids that can be found in the fat tissue of the body.
  4. Cancer: Green tea also reduces the risk of cancer because it has a number of antioxidants. It helps in the prevention of various kinds of cancer including prostate cancerbreast cancer and even colorectal cancer.
1 person found this helpful

Few days after intercourse , I am facing problem with white discharge . White discharge is coming very thick . Do am pregnant or is it a kind of infection ? Please help me with this.

Homeopath, Pune
Hello .If you’re seeing white or creamy discharge, don’t panic. In most cases, this type of discharge is perfectly normal – especially if it’s odorless. Let’s take a closer look at the three most common types of white discharge to help you determine if your case is normal, or if it’s time to consult me .1. White milky discharge . 2. Thick white discharge . 3 excessive discharge (brown color) 1.White Milky Discharge Creamy white discharge is perfectly normal, and can be an indication of a few things. Many women experience this type of discharge during ovulation. If the discharge is stretchy and thick, it’s likely just a sign that you’re ovulating. In some cases, however, creamy discharge can be an early sign of pregnancy. For some women, this is the first sign they notice, and it’s referred to as leucorrhea. This type of discharge is either completely odorless or carries a very mild odor. 2.Yeast infections typically produce a white discharge that’s thick like cottage cheese. You may also experience itching and burning. 3.Most women experience thick, creamy white discharge in the early stages of their pregnancy. Do UPT TEST .IF UPT TEST IS NEGATIVE CONSULT ME . Homeopathic treatment will give best result .
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I got my periods in a month twice. Im realy worried can you please help me why this happen?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I got my periods in a month twice. Im realy worried can you please help me why this happen?
Polymenorrhea polymenorrhea occurs when the menstrual cycle is less than 21 days long. This is the same thing as saying your period comes every 21 days. Polymenorrhea-more frequent periods or shorter cycle length that is less than 21 days. For example every 15 days. Oligomenorrhea - less frequent periods or longer cycle length for ex: 35 days or more menorrhagia- heavier than normal menstrual flow metrorrhagia-irregular bleeding between periods patients having an history of vaginal infections. Pelvic inflammatory disease, dysfunctional uterine bleeding, hormonal imbalances. Excessive use of any hormonal drugs. Causes polymenorrhea. We have permanent solution in homeopathy for such cases which treats from root cause. For best result consult online.
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