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Dr. Smitra

Homeopath, Delhi

Dr. Smitra Homeopath, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Smitra is a trusted Homeopath in Uttam Nagar, Delhi. You can meet Dr. Smitra personally at Mitra Homeopathic Clinic in Uttam Nagar, Delhi. You can book an instant appointment online with Dr. Smitra on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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She had sex with me 2 months ago on last day of her bleeding. Which was unprotected sex. After 1 month she had usual periods as she said. Till present she has none of any abnormal problems Can she be pregnant? Her period is getting late this month! If yes what should we do?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She had sex with me 2 months ago on last day of her bleeding. Which was unprotected sex. After 1 month she had usual ...
If she had regular time periods after last sex she cannot be pregnant. You can do a urine preg test and see in case of delay in current period date.
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I have fever 3 days ago and I feel it tired so much and how to save diseases and tell us which medicine silipit.

BHMS
Homeopath, Faridabad
I have fever 3 days ago and I feel it tired so much and how to save diseases and tell us which medicine silipit.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I am an 18 years old girl and I had epilepsy earlier on but now its not there but since I was strictly told by the doctor not to use mobile phones, watch tv for more than half an hour , swimming ,cycling and many other of such things but these are something which I need to use and sometimes for relaxing like tv and mobile so is there any chance that I happen to face the disease again also these days I have been using tv and mobiles a little longer. Please give some advice.

M.A. (Scholar), BHMS
Sexologist, Mumbai
I am an 18 years old girl and I had epilepsy earlier on but now its not there but since I was strictly told by the do...
Hello lybrate-user. Its certainly very disappoiningt to restrict oneself in use of gadgets. It is recommeneded so because primarily the epilepsy is due to electrical over activity of the brain. You have to happily accept this for your safety and wellbeing.
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I hve stone in my both kidneys. Approximately they are 10-12 of 4-5 mm. So which medicine is better to dissolute them .kindly please tell me.

BHMS
Homeopath, Gurgaon
I hve stone in my both kidneys. Approximately they are 10-12 of 4-5 mm. So which medicine is better to dissolute them...
Pls take homoeo medicine for best and quick result. Some homoeo medicones are - Lyco 1M, sarsa 30, Berb. Vul q etc. Thanks.
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Early Signs Of Heart Disease

MBBS, PGDCC
Cardiologist, Delhi
Early Signs Of Heart Disease

There is a common misconception that minor pain or pain in various parts of the body does not indicate a heart problem. Some people are surprised to discover that not all heart attacks involve massive pain or a collapse that results in the need for an ambulance. In fact, some indicators are so insignificant that people overlook or dismiss them. If you have any of the symptoms below, you should see your doctor and ask him if they could be early signs of heart disease.

* Angina

This painful condition is sometimes the precursor to cardiac arrest, although it can also recur for years without triggering any more serious signs. Angina is the most common early warning of cardiovascular disease and can manifest itself in a variety of ways, including a feeling of heaviness in the chest, pain, a squeezing sensation, weight on the chest or a deep pain that causes you to catch your breath. Many people mistake angina for heartburn or indigestion, particularly since the pain is sometimes felt in other areas of the body, including pain in the shoulder, the middle or upper region of the back or even the jaw line. 

* Atherosclerosis

This is the narrowing or blocking of the major arteries due to the build-up of plaque from too much cholesterol. It is also referred to as hardening of the arteries. As the arteries become clogged, blood flow to and from the heart is restricted, forcing the heart to work harder. Most people first notice poor circulation that leads to difficulty keeping their hands and feet warm.

* More early signs of heart disease:

There are other indications of heart disease that may come and go for months or even years without an individual connecting them with any sort of serious problem such as cardiovascular illness. Among these are dizziness, shortness of breath after exertion or exercise, sweating, a rapid pulse and heart palpitations. Many people dismiss these signs if they are under fifty years of age, particularly if the symptoms come and go. 

* A family history of early heart disease or heart attacks

If there are other close relatives in your family who are contending with heart disease in any form, it could be a sign of genetic familial hypercholesterolemia. If a parent, sibling or child has been coping with cardiovascular health problems, they and the rest of the family should be tested for fh. 

# The silent signs of heart disease:

For some people, the early signs of heart disease aren’t felt or heard, but are discovered as the result of testing of some kind. High cholesterol is one such symptom that can eventually lead to more serious, painful conditions after years of being a silent time bomb. Many health care organizations now recommend that if any man younger than 55 or any woman younger than 65 is diagnosed with heart disease, their immediate family members should be tested for high cholesterol and familial hypercholesterolemia because of the risk associated with a family history of heart disease.

Talk to your doctor if you or a member of your family shows any signs of early heart disease. Don’t disregard signs of early heart disease in women, no matter how unlikely they seem. Early detection and treatment can keep small health concerns from turning into major health issues.

20 people found this helpful

Dare sir I have lot of black short on my face. So please sir success me some treatment.

MD - Dermatology
Dermatologist, Pathanamthitta
Dare sir I have lot of black short on my face. So please sir success me some treatment.
sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark. Apply melacare plus cream twice daily over the black spots.
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If I'm remove sperm daily. By any type, means by sex or other type, It is unhealthy?

BHMS
Homeopath,
If I'm remove sperm daily. By any type, means by sex or other type, It is unhealthy?
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week.
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My age is 23 years. Height is 6 feet. Weight is 76 kg. I had habit of masturbating 5 times daily since 3 years by rubbing penis against bed for hours. Now all my hairs upto 90% become white .now I am having serious problems like numbness and tingling in whole body. Bones and muscle pain. I already left habit since 1 year ago. But my pain and tingling increasing day by day. I had my vitamin b 12 equals to 185pg/ml. Does it is the cause of all my body problem? Does excessive masturbation reduces vitamin b12?

PGD Maternal Child Health, MBBS
General Physician, Akola
My age is 23 years. Height is 6 feet. Weight is 76 kg. I had habit of masturbating 5 times daily since 3 years by rub...
None of your symptoms is due to masturbation so get this feeling out of your mind. Deficiency of vitamin B 12 is being detected quite commonly these days because its testing was not a routine thing in the past. This deficiency is mainly common in people whose stomach does not secrete enough Intrinsic factor that is required for absorption of dietary B 12 . Greying of hair in young age can be due to vitamin deficiency but it is a common problem in urban population because of bleaching actions of chlirinated water and use of chemicals in shampoos. So stop worrying, eat a healthy diet, replenish your B 12 deficiency by getting a prescription and lead your normal youthful life.
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I am loosing my hair quickly and tried all shampoos and no effect yet, can I HV a solution to this problem.

BHMS
Homeopath, Raebareli
I am loosing my hair quickly and tried all shampoos and no effect yet, can I HV a solution to this problem.
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. You are advised to take protein-rich diet/ take, plenty of water. Moreover your diet should be easily digestible and light, and timely. Also do meditation to reduce your stress, anxiety.
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I am 24 years old female. I am facing weakness for long time though I take proper diet. I am working in an IT firm, have night ahifta. Please suggest a diet plan. I am staying in hostel non veg is hardly available.

MBBS
General Physician, Faridabad
I am 24 years old female. I am facing weakness for long time though I take proper diet. I am working in an IT firm, h...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you
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Give me some medicine to high fever.

BHMS
Homeopath,
Give me some medicine to high fever.
Hi. There are many causes of fever, different pattern of fever, different associated symptoms along with fever......so, need to know all that or else visit a nearby physician in case of high fever.
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Hello good evening doctor, I am Arun 31 years old. I have a Problem with erectile dysfunction. In my past few years (4 years continue morning to night) l drink alcohol too much, but I not drinking for two years. I am using teltin h-40 tablet for blood pressure. Please help me. Suggest me only good medicine without side effects.

BAMS
Ayurveda, Ambala
Hello good evening doctor, I am Arun 31 years old. I have a Problem with erectile dysfunction. In my past few years (...
To solve this problem, * first you have to make your mind relaxed & free from all the thoughts. For that practice anulom-vilom pranayam in the morning for atleast 5-8 minutes daily. You can take a brisk walk for 10-15 minutes in the morning. It will lower down the stress hormones. * do yogasana namely padmasana & gorakshasana daily for 8-10 minutes. * do not make hurry in the sexual intercourse, take more time in the foreplay so that the complete erection occurs naturally. * take a sound sleep of 6-8 hours atleast. * avoid intake of peanuts, gur, til, garam masalas & tea or coffee for 4 weeks. * avoid watching any type of adult movies, books & any pictures. For medicines - stop taking shilajit capsules & take dhatupaushtik churn 1/3 teaspoon with milk in the morning after meals. Continue ashwagandha churn for 6-8 weeks.
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I have clogged nose which flows at times. And I am sneezing frequently. please tell me what should I do?

MBBS
General Physician, Faridabad
take tab sinarest at night and steam inhalation , it will help you. do saline garrgles 3-4 times at least.
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I am a 32 years old female and have toothache for last 4 weeks. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am a 32 years old female and have toothache for last 4 weeks. What should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need root canal treatment. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash. Advise c. Amox 500mg 1-1-1, thrice daily, t. Metrogyl 400mg 1-1-1, thrice daily, t. Imol 1-1-1, thrice daily (contraindicated in conditions with gastric ulcer, asthma, wheezing, allergy), c. Becosules 1-0-0 once daily all for 3 days only. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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31 year old women having thyroid will cause any problem while pregnancy ?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist,
Thyroid control is very important during pregnancy otherwise there can be chances of baby mal development. And other complications.
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I am 16 year old, I am very weak and thin. So, I want to gain weight. I used to eat 3 times a day with average meal. Please provide me some tips to put up some weight. I am 6 feet tall and my weight is only 56 KG.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am 16 year old, I am very weak and thin. So, I want to gain weight. I used to eat 3 times a day with average meal. ...
Use 2 boiled potato daily empty stomach. To have 1 glass of milk shake in evening. Used to 3 Stuffed Paratha with curd in breakfast.
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I have suffered by headache for last few days. Can you please help me to overcome?

MBBS, MD - Community Medicine
General Physician, Jaipur
I have suffered by headache for last few days. Can you please help me to overcome?
Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take adequate rest. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food (as and when required). Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”
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Hi .I want to know what are basic things there to prevent hair loss. And after getting treatment form Homeopathic will it helps in to gain back volume of hair along with making it strong.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi .I want to know what are basic things there to prevent hair loss. And after getting treatment form Homeopathic wil...
In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders. Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
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I want to reduce my weight can you help me, please suggest me convenient treatment so that I can do it easily.

BHMS
Homeopath, Faridabad
I want to reduce my weight can you help me, please suggest me convenient treatment so that I can do it easily.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Thanks.
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