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Dr. Smita Verma

Gynaecologist, New Delhi

Dr. Smita Verma Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Smita Verma
Dr. Smita Verma is a popular Gynaecologist in Gautam Nagar, Delhi. She is currently practising at Dr Smita Verma's Clinic in Gautam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Smita Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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If there is no period from 1.5 month and she is not pregnant then what is the problem going with her? and now what she need to do? is it a serious problem?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear . If you are sure of negative pregnancy test then probably its because of an anovulatory cycle (commonly due to a hormanal disbalance). She will get her period but if not or if this happens more often then please bring her for a checkup.
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How to Treat Weak Libido in Younger Women?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Sexologist, Ambala
How to Treat Weak Libido in Younger Women?

"Men get naughty at 40 forty" but for women, the case may be very-very different. By their thirtieth birthday, many women begin complaining of a lowered libido or lack of interest in sex with their partner. This can be quite frustrating for both partners and can lead to a rift in the relationship. Hence, it becomes essential to pay attention to this condition.

The first step to finding a solution to any problem is to understand the factors that trigger it. Some causes for a lowered libido in women are:

  1. Birth Control and Medication: Birth control essentially manipulates the hormone levels in the body. While this may prevent unwanted pregnancies, a lowered libido is a common side effect of birth control medication. Antidepressants also have similar side effects.
  2. Over Working: Working hard is a good thing but too much of a good thing can have a negative effect on your health. In this case, overworking may lead to stress, anxiety, fatigue and burnout. This can lead to a weakened adrenal gland. The adrenal glands are responsible for the production of testosterone and in this way, working too hard can be the reason for women to not enjoy sex as much as they once used to.
  3. Hormonal Changes: With age, every woman faces hormonal changes. This can result in a lack of lubrication making intercourse uncomfortable. Over time, this can lower libido considerably.
  4. Ways to Enhance a Woman's Libido: A lowered libido isn't something you have to quietly accept. Here are a few ways to enhance a woman's libido.
  5. Go on a date: Intercourse is as much an emotional exercise as it is a physical one. Cutting back from other responsibilities, work, children etc and spending time alone with your partner can help you emotionally reconnect with him.
  6. Meditation: Meditation can help calm the mind and reduce stress. This, in turn, will enhance the production of testosterone in the adrenal glands and thereby enhance libido. Meditation can also help you disconnect from worries and tensions that may be weighing you down.
  7. Medication: When it comes to a diminished libido, medication may be an effective form of treatment, but it must be tailored to the individual. While estrogen skin creams may be beneficial for some women, others may benefit from testosterone supplements. A few antidepressants can also enhance a woman's libido by increasing dopamine and norepinephrine levels. Viagra can also help enhance a woman's libido especially in cases where the lowered libido was caused by antidepressants.
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What is Fitness?

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
What is Fitness?

What is Fitness?

Your overall level of fitness s primarily a reflection of the efficiency of your heart, lungs, and muscles. That  efficiency in turn is dependent on how regularly you take part in some form of sustained, vigorous physical exercise. In order to be physically fit, you do not need to be able to run marathons you should simply do some type moderate exercise at least three or four times a week.

Components of Fitness

Physical fitness is made up of three distinct elements: strength, flexibility, and endurance. Each type of sport or physical activity can be these three elements required to perform it. All three fitness components are needed to some extent in every sport. However, in gymnastics, for instance, a high level of flexibility is more important than endurance, as each gym exercise routine only lasts a minute or so, while in long distance running, endurance is by far the most important factor.

Strength

At least one quarter, or even as much as one half, of your body weight is made up of muscle tissue. This muscle tissue provides you with your strength, which is simply the ability to exert enough muscular force to push, pull, lift, or carry a heavy load. Your body contains around 400 muscles, which are attached to your skeleton by tendons. All your body’s movements are controlled by contracting or relaxing specific groups muscles.

Flexibility

Flexibility is your ability to bend, stretch, or twist through a full range of movements. A good level flexibility is dependent on your joints, muscles, and tendons being able to move easily. It is important in all sports and physical activities, but particularly those where you need to be agile, such as skiing, gymnastics, and judo. Women in their late teens are generally the most flexible group of people. Being flexible decreases your risk of suffering a sprain or strain, because supple, elastic tissues are better able to absorb the shock of sudden or rapid movements. People with tight back and leg muscles are more likely to suffer from back pain and stiffness after exertion.

Endurance

Endurance is the ability to exercise at a steady rate, without a rest, for a long period of time. It is dependent on the efficiency and performance of your heart, lungs, and muscles. Low endurance may result in muscle fatigue and poor coordination. To improve your overall endurance you need to exercise vigorously for a period of at least 20 minutes, three times a week.

There is no perfect exercise, but any energetic activity will improve your level of fitness. To succeed in your quest for health you must find a sport that you enjoy, otherwise you are unlikely to exercise enough. Ideally this activity should enhance your strength, your flexibility, and your endurance.

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I am 29 years female, every month in periods time I fell stomach pain. Its very pain. What I will do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You should not ignore this condition. You must get an ultrasound to exclude any pathology particularly endometriosis which is very common at your age and can be diagnosed easily. Once ultrasound report is available further treatment may be suggested.
1 person found this helpful
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Is there anything that cure Acne & scars? To be honest from last 3 years continue taking medicines for acne & acne spots too. Without missing one day. Tried allo, home,ayurvedic even online medicines also bt no used. Only waste of money & time nothing else. Can anyone help me to treat with assurance of complete cure? If yes, so I beg you please help me.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Is there anything that cure Acne & scars?
To be honest from last 3 years continue taking medicines for acne & acne sp...
Hi lybrate-user, Acne requires a proper medical treatment and post acne care for dark spots/scares which are commonly associated with acne. If your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated Apart from medical treatment which includes ointments for local application and oral medications if required, for long term benefits advanced treatments available These are, Peels, RF and enriched oxygen therapy. These are highly recommended. These help both conditions acne and spots. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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Hi, I had m/c of 5wks preg on 13 th feb. I hv finished my bleeding and everything gone out. And I wish to get a baby asap. So I would like to know abt my ovulation days and am physically fit now.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hi, I had m/c of 5wks preg on 13 th feb. I hv finished my bleeding and everything gone out. And I wish to get a baby ...
Keep a gap of minimum 3 mths before planning your next pregnancy. Ovulation days are 14 days before the next expected period date. So for a cycle of 28 days, it falls on 14th day of cycle, for a cycle of 30 days, it falls on 16th day of cycle. & so on. You should have intercourse from 2 days prior to ovulation to 2 days after ovulation. Those are the only fertile days in the whole cycle.
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I had sex with protection on 7th, 8th, 11th and 14th October and my periods was due on 22nd October but I didn't get my periods yet. My periods got delayed for a week. I'm very tensed. What should I do?

BAMS
Ayurveda, Bangalore
I had sex with protection on 7th, 8th, 11th and 14th October and my periods was due on 22nd October but I didn't get ...
Hi, First of all, get your urine tested for pregnancy. If it turns out positive, then consult your gynae doctor immediately. If it is negative, you can wait for another one week.
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I am pregnant 9 weeks nowadays some time my heart beats increasing suddenly. What to do.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am pregnant 9 weeks nowadays some time my heart beats increasing suddenly. What to do.
Hi lybrate-user! congratulations first! such increase in heart beat or palpitations are common in pregnancy. Nothing is to be done for this. But get your antenatal tests and USG done and start taking folic acid tabs.
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My LMP was 1 st may 2016 and till date I have not got my periods I had done a pregnancy test at home on 8 th June which was negative. I also do breastfeeding to my second child. Could there b any other issues or any chances of pregnancy. I please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My LMP was 1 st may 2016 and till date I have not got my periods I had done a pregnancy test at home on 8 th June whi...
Hello- breast feeding interferes with the menstrual continuity, you delayed menses might be due to your breast feeding. Breast feed also provide contraception up to some period of time.
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15 may ko periods date thi lekin abhi tak nahi aayi Last month 24 april ko (i pill72) li thi Pregnancy abhi chek nahi kiya Lekin Abhi pregnancy nahi chahte hai Koi tablets bataiye jo pregnancy hata de yadi positive he to Aur yadi negative he to aise tablets jo period date jald aa jaye.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
15 may ko periods date thi lekin abhi tak nahi aayi Last month 24 april ko (i pill72) li thi Pregnancy abhi chek nahi...
do urine pregnancy test done first for confirmation of pregnancy.without confirmation of pregnancy taking medicine can cause injurious effects on body.if test is positive then visit to doctor for further medicinal management.
6 people found this helpful
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My friend was saying it might me chemical pregnancy! Is it so? And what does it mean?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My friend was saying it might me chemical pregnancy! Is it so? And what does it mean?
A chemical pregnancy happens when a fertilized egg does not attach itself to the uterine wall. Learn about chemical pregnancies from pregnancy experts.
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Cervical Cerclage (Cervical Stitch Operation)

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Cervical Cerclage (Cervical Stitch Operation)

Cervical Cerclage (Cervical Stitch Operation)

This is also called as cervical stitch operation. The cervix is the mouth or entry point of the uterus which extends into the vagina.

It is advised in cases where a woman may have a previous second-trimester pregnancy loss or some procedure done on the cervix earlier leading to weakness of the cervix. This weakness may lead to a lax birth passage through which a premature baby can slip out accidently, causing a miscarriage or premature birth.

What is it?

It is an operation done to surgically close the cervix so that the baby does not slip out through the open passage. A small suture is passed through the cervix and tied similar to the way one would tie a filled balloon. This stitch is expected to hold the pregnancy and the baby securely inside till we remove the stitch near delivery.

When should it be done?

An emergency stitch may have to be applied anytime during pregnancy when your doctor feels that the cervix is showing signs of opening. These signs may appear on ultrasound scan or while examining your cervix.

An elective procedure is usually done between 12-14 weeks of pregnancy.

What should I expect before the surgery?

You would be admitted to the hospital and put on some intravenous medication to quieten the uterus. Antibiotics may be started on the basis of your vaginal culture reports.

Surgery is usually performed under general anesthesia and takes around 30 minutes.

What happens after the surgery?

Slight bleeding and cramps in the stomach may happen after the surgery and you would be given medications to make you comfortable.

One usually needs to stay in the hospital for one or two days after the surgery to look for signs of miscarriage or any other complication.

Once you go home you should avoid exertion, vaginal intercourse and lift heavy weights( not more than 5-8 kgs) for the rest of the pregnancy.

Please inform your doctor immediately if you have any excessive discharge from the vagina/ fever/ pain in your belly or any other discomfort.

You must follow your doctor's advice on regular checkups and other investigations during the rest of the pregnancy.

When do we remove the stitch?

The stitch remains in place for the rest of the pregnancy till around 37 weeks. It may have to be removed earlier if you start your contractions or go into preterm labor.

The stitch is usually removed without any anesthesia but if there is any problem in its removal because of its position or extra tissue growing over it, then a short anesthesia may be required to cut it.

Hi, I am 26 years . I got my last periods on 2/5/2016 and I have cycle of 25-26 days. I was expecting my periods on 27/5/2016 but they didn't arrived. I have done urine test on 28/5/2016 it showed a double line but another one was little faint (it showed positive). Then I was done with beta HCG on 29/5/2016 it showed positive with low levels. I wanted to know how many months pregnant am I? And what will be my due date. Thank you.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi, I am 26 years . I got my last periods on 2/5/2016 and I have cycle of 25-26 days. I was expecting my periods on 2...
ur due date is always calculated from ur LMP. si it should be 9/02/2017. but as there is a confusion u will have to get a USG done. that will exactly tell u all the answers u need
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I am 22 year old .I had sex with my husband. Before one week .and I was take unwanted 72 within 24 hours. Now my lower part is paining and always feel that toilet is coming but it has not come. please ensure me. What should I do. And am I pregnant or not. please give me full solution.

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Gynaecologist, Karnal
I am 22 year old .I had sex with my husband. Before one week .and I was take unwanted 72 within 24 hours. Now my lowe...
Hi lybrate-user. Its not because you r pregnant. I am suspecting it as urinary tract infection. So better you go for urine test. So that we get to know and give a gud treatment for that. Take plenty of fluid. And avoid sex atleast for 3-5 days untill you got relief.
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If there is problem in ovary section and I go for a sonography then is there any chance that doctor will be known of I am virgin or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If there is problem in ovary section and I go for a sonography then is there any chance that doctor will be known of ...
Hello, SONOGRAPHY CANNOT detect virginity, it can be evaluated by your gynecologist by checking hymenal integrity.
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I and my partner have sex with protection but I think she is pregnant and we don't want child now. What should i do for this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I and my partner have sex with protection but I think she is pregnant and we don't want  child now. What should i do ...
Dear user. You can always go for abortion of the child. But before that you should rethink. You should take precautions before such an act. Abortion could be dangerous to women if the fetus is matured. In any case, you should consult a gynecologist for expert advise. Do not treat yourself or take measures yourself. Take care.
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I had sex with my girl friend yesterday I want to ask if precums don't get her pregnant because I had ejaculated outside but what about precums. I want to ask if she can get pregnant from my precums or are there any risk?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had sex with my girl friend yesterday
I want to ask if precums don't get her pregnant because I had ejaculated outs...
Hi Chandan. Precum is enough to make a woman pregnant. Even precum does contain sperm, even if it is less concentration, is enough to make a woman pregnant. Please do take emergency contraception incase you do not wish to have a baby.
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Healthy Lifestyle

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
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Few ways to live a Healthy Lifestyle

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