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Dr. Smita Khullar

Gynaecologist, New Delhi

Dr. Smita Khullar Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Smita Khullar
Dr. Smita Khullar is a popular Gynaecologist in Safdarjung Enclave, Delhi. You can consult Dr. Smita Khullar at Dr Smita Khullar's Clinic in Safdarjung Enclave, Delhi. You can book an instant appointment online with Dr. Smita Khullar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My delivery was on 13 aug 15. When I will resume my period. Tell me about myth of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My delivery was on 13 aug 15. When I will resume my period. Tell me about myth of it.
Breastfeeding, suppresses menstruation at least for a while. For some mothers, there may be an absence of menstruation for weeks, months, and even years while still breastfeeding. Some mothers will even need to completely wean before they see their first period. Others, once their babies begin taking supplemental foods or sleeping longer periods at night, will see the first period. Once menstruation returns it may continue to be irregular during lactation. It's not uncommon to have a shorter or longer than normal period while breastfeeding. It's also not abnormal to skip a period or see the first period return and then find that months pass before the next one. When the first period returns depends upon several factors: 1. how frequently the baby is nursing, 2. how often the baby is supplemented with bottles, 3. how long the baby is sleeping at night, 4. whether or not solids have been introduced, and 5. the mother's own individual body chemistry and the way it responds to hormonal influences associated with breastfeeding. 6. Any time the stimulation to the breast is decreased, especially at night, menstruation is likely to return soon after.
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What is uterine bubbles? I was suffering from that monthly twice periods is coming.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
What is uterine bubbles? I was suffering from that monthly twice periods is coming.
Uterine bubbles are fluid retention in uterus. Some women can develop fluid retention in the uterus in a few different ways. Fluid may become present in the uterus in the form of fibroids. Drinking excess coffee (think 5-6 cups a day) will undoubtedly lead to fibroid growth. Non-malignant growths and tumors can also cause fluid in the uterus, and those that suffer from pelvic inflammatory disease will also find they suffer from fluid becoming trapped within the uterus. If you want prevention for that then avoid coffee, tea, increase your fiber intake.
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My wife recently got pregnant and we decide to abort the baby. After consulting to Gynaecologist, she gave few medicines to take 2 times 1 tablet on the same day and another after 1 day. Since then she feel pain and heavy blood as menstruation. My question is does she need to avoid any food or specific till 15 days coz doc said that the bleeding will finish within 15 days.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife recently got pregnant and we decide to abort the baby. After consulting to Gynaecologist, she gave few medici...
I am not sure what drugs have been prescribed. Pain is a known side effect of these drugs and indicate that the drugs is working. But some bleeding is common. However if excessive bleeding occurs, it should be taken seriously and you must consult gynecologist urgently.
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3 Ways to Improve Lung Capacity

MD PULMONARY, DTCD
Pulmonologist, Faridabad
3 Ways to Improve Lung Capacity

Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smoking. This, however, can be combated by a number of means.

1. Breathing exercises:

  • Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
  • Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
  • Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.

2. Physical exercises:

  • Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
  • Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
  • Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.

3. Long-term training exercises:

  • Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
  • Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run.

Tip: All about Hypertension?

3564 people found this helpful

Super Fact of the Day: Depression can make you older than you really are!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Depression can make you older than you really are!
Depression causes impairment in the body’s immune and stress responses, alongside a rise in inflammation, thus making your cells age faster.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
732 people found this helpful

PCOS (Polycystic Ovary Syndrome)

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Play video

Best Diet to overcome PCOS

3415 people found this helpful

I am getting my periods on time for 4-5 days every months without getting any monthly break in getting period. Me and my partner wanted to have child now and we were trying from last 3 months but unable to conceive. Could you please help us out on what could be the reason for this?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I am getting my periods on time for 4-5 days every months without getting any monthly break in getting period. Me and...
Please try for pregnancy during the baby days i. E. Day 11-16th in a regular period cycle. If you don't conceive in 3-4 months then see a gynecologist you will evaluate you and your husband.
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My wife is 50 years old. Her periods have stopped since the last 4 months. Is she in menopause. What are the chances of her conceiving if we have unprotected sex.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is 50 years old. Her periods have stopped since the last 4 months. Is she in menopause. What are the chances ...
Hello, Menopause is defined if menses do not occur for atleast 1 year. The best way to rule out pregnancy would be to get a serum beta hcg test done.
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Hi m 27 years old female. The male hormone is high in my body and I do get facial hair on my chin. My menstrual cycle is monthly with a delay of a week every month and it last for 2 days. What should I do? All test are normal except for testosterone hormone more in my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi m 27 years old female. The male hormone is high in my body and I do get facial hair on my chin. My menstrual cycle...
Homoeopthic medicine OLEUM JEC Q ( Dr Reckeweg) Drink 10 drop in 20 ml fresh water twice daily for 6 months.
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Hello Dr. which Tablet is best & Safe to take before or After Sex to not to get Pregnant can you give tablet name & when we can take that before or After Sex How many times Can we Take in a day or in a Month.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hello Dr. which Tablet is best & Safe to take before or After Sex to not to get Pregnant can you give tablet name & w...
Hi You should not take emergency contraceptive pills as a routine. You should take contraceptive pills through out the cycle starting from day 2 of periods to avoid pregnancy.
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Hello doctor. I am 24 years old. Its been six months that I am married. I am not planning for pregnancy now. Please suggest best medication to prevent pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello doctor. I am 24 years old. Its been six months that I am married. I am not planning for pregnancy now. Please s...
Hello, You can prefer condom. Its the safest and most effective way for preventing pregnancy. Do not go for contraceptive pills as they are hormonal in nature and can complicate your pregnancy chances in future when you expect plan your pregnancy.
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I'm having pimples in my head. I used katomac shampoo but it didn't give me any relief. Itching is also there in my head due to these pimples. Please help.

MD - Homeopathy
Homeopath, Aurangabad
I'm having pimples in my head. I used katomac shampoo but it didn't give me any relief. Itching is also there in my h...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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My age is 28, Pregnancy test is positive, it's something around 1 month, could you suggest pill (unwanted kit) or any other options. Is there any side effects of pills?

MBBS
Sexologist, Panchkula
My age is 28, Pregnancy test is positive, it's something around 1 month, could you suggest pill (unwanted kit) or any...
Pregnancy test is positive and you want to stop pregnancy. I advise you to tell me whether she is already taking any medicines or not? for better guidance and treatment.
52 people found this helpful
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She had her first intercourse and is having mild pain in her lower abdomen now she used protection also is there any thing to worry?

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Dear lybrate-user, first intercourse is usually painful .if the pain persists then she needs treatment.
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I have irregular and painful periods problem this problem continue till then when my periods start .I have periods once in 2 months .what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I have irregular and painful periods problem this problem continue till then when my periods start .I have periods on...
Avoid sour and spicy food during period time. Take tab aloes compound (alarcine) 60.2 tabs two time morning and evening for 6 months. Solve everything. Ok.
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How to do safe sex with your partner as you do not know about she might have any infectious disease. Can we do kissing, sucking, vaginal sex without any fear? So how to do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If you don't know about her infections state there is always risk. Maximum risk in intercourse without protection and other activities have less risk but not 0 %
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We have 2kids 15 and 7 my wife is pregnant for a third baby she is now 24 weeks and she us having pain in left shoulder can't even lift hand from front difficult to do most of the work What do you think is this happening and any medicine for this?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
We have 2kids 15 and 7 my wife is pregnant for a third baby she is now 24 weeks and she us having pain in left should...
Hi, This pain is not related to pregnancy and medicines taken for pregnancy. It is because of some other reason.You please consult orthopedician.
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