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Dr. Sk Dube

BAMS

Ayurveda, New Delhi

26 Years Experience
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Dr. Sk Dube BAMS Ayurveda, New Delhi
26 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sk Dube
Dr. Sk Dube is a renowned Ayurveda in Kapashera, Delhi. He has been a practicing Ayurveda for 26 years. He has completed BAMS . He is currently practising at Shanti Poly Clinic in Kapashera, Delhi. You can book an instant appointment online with Dr. Sk Dube on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - B.Hindu Univasity - 1992
Languages spoken
English
Hindi

Location

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Shanti Poly Clinic

506, Opp. Joginder Dairy, Near Mandir Wali Gali, Main Market, Kapashera,New Delhi Get Directions
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I have dark spots on my face. .caused by after effects of pimples. So can you suggest something to reduce them?

BPTh/BPT, DAMS, PGDCC (Clinical Cosmetology), MDWT, PGDND (Nutrition and dietetics), MBA (Hospital & Healthcare Management)
Physiotherapist,
I have dark spots on my face. .caused by after effects of pimples. So can you suggest something to reduce them?
Kumkumadi oil - an Ayurvedic preparation will very effective. But check it for sensitive reaction by applying small quantity if you have skin allergy. Apply required quantity to affected area and leave it whole night. Morning wash your face normally. Do it for 1 month. you can see the difference.

I'm unable to sleep during the night. I find it very difficult to sleep what should I do for Tht. Due to Tht I'm getting headache and tired a lot. Please tell me what to do.

MBBS
General Physician, Cuttack
I'm unable to sleep during the night. I find it very difficult to sleep what should I do for Tht. Due to Tht I'm gett...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
1 person found this helpful

My hairs are damaged and dandruff is more in my head what solution on this problem?

BHMS
Homeopath, Faridabad
My hairs are damaged and dandruff is more in my head what solution on this problem?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful

I had taken treatment for h pylori for 14 days before 10 days and I also felt heart burn my doctor give me ppi for two months. My condition improving but still slight heart burn feels. Is it normal? Can I take digene when I feel heart burn?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I had taken treatment for h pylori for 14 days before 10 days and I also felt heart burn my doctor give me ppi for tw...
Yes. Do you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines. for medicine contact on private chat good luck..
2 people found this helpful

How can remove dark circle placed on below of eye in last time we use some home made method than dark circle remove partially and comes again.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
How can remove dark circle placed on below of eye in last time we use some home made method than dark circle remove p...
This requires both local application of suitable specific herbal paste and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color.

6 years after chemotherapy, Hair has not come thick what it was before chemo. Kindly suggest what has to be done.

MD, MBBS
Dermatologist, Chennai
6 years after chemotherapy, Hair has not come thick what it was before chemo. Kindly suggest what has to be done.
You are suffering from hormonal changes causing telogen effluvium causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.

Oral Health Tip

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Panchkula
Oral Health Tip

Replace your old tooth brush with a new one after every three to four months.

138 people found this helpful

Depression In Children - Causes And Symptoms

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Noida
Depression In Children - Causes And Symptoms

Depression in children is not a very uncommon phenomenon. But if the feeling of sadness persists over a period of time with little or no change to their behavior, then it can be seen as a symptom of depression. Children who are suffering from depression need immediate and utmost care as negligence may cause severe long term effects on the child. Read on to find more about them.

Symptoms that indicate childhood depression vary. Some of the different symptoms which indicate depression are:

  1. Social withdrawal
  2. Irritability
  3. Feeling of worthlessness
  4. Difficulty in concentrating
  5. Reduced ability to function during events
  6. Continuous feelings of sadness
  7. Physical complaints

Causes:

  1. Depression in children can be caused due to the combination of a multitude of reasons.
  2. Children from a family history of depression are more likely to be suffering from depression.
  3. Similarly if the parents suffer from depression then it is more than likely that the child will also suffer from depression.
  4. Children from conflicted families or children and teens who are prone to substance or alcohol abuse can suffer from depression.
  5. Reasons such as physical health, environment, genetic vulnerability or biochemical disturbance can lead to depression.

Treatment:

The treatment process of depression in children is similar to that of adults and can be treated with psychotherapy and medication. If your child is depressed consult a Pediatrician who after his or her diagnosis may refer you to a psychiatrist. The medical specialist will recommend psychotherapy or medication. In some instances, a child suffering from depression may be suicidal. Parents are advised to be vigilant and observe certain behavioral changes that the child may have adapted to or suddenly switched to. Some of the signs are mentioned below:

  1. Changes in eating, sleeping or activities
  2. Isolating oneself even from family
  3. Talking of suicide, feeling helpless or hopeless
  4. Increased risk taking behavior
  5. Substance abuse
  6. Giving away possessions

Psychotherapy or antidepressant medication use is usually depending on the predominant symptoms and the severity of depression. The best results often result from a combination of prescribed medication along with multiple sessions of psychotherapy. We must understand that depression is just another disease with is treatable like any other illness so do not hesitate in seeking professional help. If you wish to discuss about any specific problem, you can consult a Pediatrician.

3914 people found this helpful

I am 23 years old and suffering from PCOD. Underwent treatment fr 6, months but it's of no use. AM nt getting periods from last three months.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What is the treatment you took. See the treatment part will depend on that whether you want to conceive or not. If you want to regularize your cycle then along with the medicine start doing some weight loose exercise, take healthy diet without skipping meals. And avoid excess coffee and oily & canned food.

Sir I have little bit fever and throat pain in one day what can I do? Sir which tablet is best for this sick?

MBBS
General Physician, Cuttack
Sir I have little bit fever and throat pain in one day what can I do? Sir which tablet is best for this sick?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Do warm saline gargling 2-3 times daily 3.Take throat lozenges 4..Take rest 5.If no relief,you have to take antibiotic 6.consult for advice
1 person found this helpful
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