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Dr. Sk Dube

BAMS

Ayurveda, New Delhi

24 Years Experience  ·  at clinic
Dr. Sk Dube BAMS Ayurveda, New Delhi
24 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sk Dube
Dr. Sk Dube is a renowned Ayurveda in Kapashera, Delhi. He has been a practicing Ayurveda for 24 years. He has completed BAMS. He is currently practising at Shanti Poly Clinic in Kapashera, Delhi. You can book an instant appointment online with Dr. Sk Dube on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - B.Hindu Univasity - 1992
Languages spoken
English
Hindi

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506, Opp. Joginder Dairy, Near Mandir Wali Gali, Main Market, Kapashera,New Delhi Get Directions
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Hi I am 33 years old and my weight to high 99 kg pls help me how can I loss my weight.

Vaidya Visharad
Ayurveda
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Hi I am 33 years old and my weight to high 99 kg pls help me how can I loss my weight.
You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly.

I am a 24 years old female. I am in depression because of love failure. Could you please help me how to overcome this depression?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am a 24 years old female. I am in depression because of love failure. Could you please help me how to overcome this...
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Please post a private question to me with every detail. I will help you. Take care.

I have phlemn in my throat and it's not coming out. There is neither cough nor sneezing. Cd you suggest a simple and permanent remedy to resolve the problem? Arun Sharma, Ex-journalist, TOI.

Diploma in Child Health (DCH), MBBS
General Physician
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I have phlemn in my throat and it's not coming out. There is neither cough nor sneezing. Cd you suggest a simple and ...
Sir, Do warm salt water gargling daily Take plenty of water Avoid dust, smoke Contact me for any clarification.

Hello I 25 year old and my whole body me small small Dane hai or unme khujali hoti hai or khujlate 2 unse blood nikal aata hai or mere hath mai small small Dane hai or name pani (water) sa nikal hai or khujali hati hai Ye sub mere bete (son) 14 month old ko bhi same problems hai. Please give me some idea like tablet any cream How can I get out this energy. My son 14 month old. Thanks sir/mem.

MBBS
General Physician
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Hello I 25 year old and my whole body me small small Dane hai or unme khujali hoti hai or khujlate 2 unse blood nikal...
It could be due to allergic contact dermatitis. Take one tablet of levocetrizine at bed time. Apply panderm plus ointment twice daily for 1-2 week. Consult skin specialist for further advice and treatment.

I am suffering from pain in knee from last few years please suggest a possible cure.

BHMS
Homeopath
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I am suffering from pain in knee from last few years please suggest a possible cure.
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.

I have lost a lot of hair during chicken pox which took more than seven days to get cured. Will the hair grow back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have lost a lot of hair during chicken pox which took more than seven days to get cured. Will the hair grow back?
Surely your hairs will grow back.Start using below given homoeopathic medicines. Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks.

How to prevent my hair fall? and what should I do for regrowth of my hair?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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How to prevent my hair fall? and what should I do for regrowth of my hair?
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth, if interested for full course of treatment, let us know.

I am diabetic type 2 from last 05 years, I feel lethargic through out the day, how to improve this problem.

MBBS
General Physician
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I am diabetic type 2 from last 05 years, I feel lethargic through out the day, how to improve this problem.
Please Your weight is too much Please reduce It Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads, vegetable juices and soups more Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food Continue your current diabetes treatment Take Cap ayurslim by Himalaya 2....2 after food Tab supradyn 30 1 Reconsult after 15 days.

My friend is 21 years old. He has severe stomach ulcers and it pains a lot! What is the solution to get rid of this?

MS - General Surgery, MBBS
General Surgeon
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My friend is 21 years old. He has severe stomach ulcers and it pains a lot! What is the solution to get rid of this?
Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.

I am suffering from sleep disorder. After full day's work I feel sleepy, but when I go to bed, for few disturbances I get awake. I'm an engineering student & staying at Hostel. I awake from sleep for some noises, which r usual in hostels, whereas my friends go to sound sleep inspite of these little chaos. At my early age I had sound sleep every night, without caring any noise. But nowadays I hardly go to deep sleep for 4 hours. As a result my concentration & memory power getting weaken. I feel I'm in serious problem. What should I do for sound sleep at every night? Pls help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from sleep disorder. After full day's work I feel sleepy, but when I go to bed, for few disturbances I...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop watching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals 8) go for shirodhara at a panchakarma centre near you. These all will help you sleep.

Hello doctor, I am 20 years girl my skin is litl oily nd average skin tone nd m suffering frm pimples, dark circles nd I want best whitening cream. please suggest. Me.

Bachelors Homoeopathic Medicine and Surgery, Masters In Advanced Homoeopathy, Post Graduate Diploma In Emergency Medical Services
Homeopath
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Hello doctor, I am 20 years girl my skin is litl oily nd average skin tone nd m suffering frm pimples, dark circles n...
Wash it with plain water 2- 3 times a day, clean your face with a soft cloth, and avail for our specialised skin care treatment to get rid.

My hair will be white, having any solution.

BHMS
Homeopath
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My hair will be white, having any solution.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back

My age is 30 yrs. I had done my testosterone test level is 250. I've a lean body weight 54 kg and my muscles growth is not as per my age. I've very little facial hair and no body hair. My skin texture also is varying with dark to white uneven tone skin. My penis is also much smaller and I don't get precum. Is there any medical advice for my query. Please suggest remedy for my problem.

DGO, MBBS
Sexologist
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My age is 30 yrs. I had done my testosterone test level is 250. I've a lean body weight 54 kg and my muscles growth i...
You need to do further tests serum/blood sugar PP, TSH, Prolactin, Estradiol and Cortisol AM. Your testosterone is low normal (what is lab reference values) you can be benefited with testosterone therapy.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Avoid stress and anxiety

My daughter teeth become worst. What should we do for precaution ?

MDS - Oral & Maxillofacial Surgery
Dentist
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My daughter teeth become worst. What should we do for precaution ?
We need more investigations (full mouth x-ray) & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

My name is S P Mohanty, Age 40 years recently detected Diabetics. My sugar level before food is 160 to 180 and after food 200 to 220 without medicines. Since one month I am having glycomet SR 500 mg once daily and now sugar level reduced to 120/140. I don't want to have alopathic medicines for life long. Hence requesting you how effectively this can be treated in Ayurveda and what are the medicines.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My name is S P Mohanty, Age 40 years recently detected Diabetics. My sugar level before food is 160 to 180 and after ...
Mr. Lybrate-user, diabetes mellitus (t2) occurs either due to deficiency of insulin or resistance to its action or both. Plus overweight and inactivity contribute in increasing and maintaining high blood glucose level. Hence, treatment is directed towards increasing insulin level by giving certain drugs that stimulate secretion. Secondly certain other drugs are used to reduce resistance. All these are oral preparations. Some times hyperglycemia is very severe, then insulin injections have to be used, along with oral drugs. As regards other medical practices, there are really no drugs available which can stimulate insulin secretion or replace insulin itself. Those drugs can be used as supportive medicines. I have answered even though you wanted an ayurvedic specialist to give the answer, because I felt certain facts should be brought to your notice. Plus modern anti diabetes drugs are quite safe. Thanks.

I am 25 year old male and my face is becoming dull and black for last 3-4 months. I have used many home remedy for couple of days but haven’t got any satisfaction. What should I do now? Please help me I need any any type of cream which can make me fair and my skin is oily some months before my skin was fair and bright but now dull why?

BAMS
Ayurveda
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I am 25 year old male and my face is becoming dull and black for last 3-4 months. I have used many home remedy for co...
The cause of blackness of face are * Long time exposure of Sun rays * Improper diet * Excessive Use of cosmetic products Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.

I dont get fat on my body. M have taken good green vegetables diet and non veg diet milk brown bread with peanut butter and and exercises but my weight is constant at 48 kg and m 19 year old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I dont get fat on my body. M have taken good green vegetables diet and non veg diet milk brown bread with peanut butt...
Hello lybrate-user underweight could be cause of improper food habits, lack of nutritious food, over eating, genetic problem, any mental stress, lack of adequate sleep etc rx kusmanda rasayana 1tsp_0_1tsp with luke warm milk b/f sogadeberina sharabattu 10ml _0_10 ml with one cup water morning and evening. Balaswaganda taila e/a _ massage 10 mins before warm water bath for 8 weeks.

I'm 21 years boy I'm suffering from acne spots on my back as my body is white but due to spots my back looking ugly so please tell me to clean and get rid of it and get glowing complexion without any use of cosmetics it should be from internally with just food and exercise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 21 years boy I'm suffering from acne spots on my back as my body is white but due to spots my back looking ugly s...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.

I am 28 years married women, I have pimples and ance on face my oily face. Please suggest any ointment or cream.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Pimples at this age signal hormonal imbalance. You need ayurvedic tablets to restore the balance of hormones
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