Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sk Dube

BAMS

Ayurveda, New Delhi

25 Years Experience
Dr. Sk Dube BAMS Ayurveda, New Delhi
25 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sk Dube
Dr. Sk Dube is a renowned Ayurveda in Kapashera, Delhi. He has been a practicing Ayurveda for 25 years. He has completed BAMS . He is currently practising at Shanti Poly Clinic in Kapashera, Delhi. You can book an instant appointment online with Dr. Sk Dube on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - B.Hindu Univasity - 1992
Languages spoken
English
Hindi

Location

Book Clinic Appointment

506, Opp. Joginder Dairy, Near Mandir Wali Gali, Main Market, Kapashera,New Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sk Dube

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

If I am on a fat loss journey and before bed I take milk with one table spoon honey is it ok or should I stop taking it.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
If I am on a fat loss journey and before bed I take milk with one table spoon honey is it ok or should I stop taking it.
Hi lybrate-user There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - Russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti +salad +curd. C) dinner - paneer tikka or chicken tikka with green chutney d) snacks - dry fruits and nuts with green tea or lemonade. Suggested supplements:- a) Microfruit and Cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer Hips and thighs after lunch.
Submit FeedbackFeedback

Hi I am 35 years old from last week I am feeling like something is running inside my neck to top of right side of head it's like pressure 5 years back I gone through surgery on my neck.

DHMS (Hons.)
Homeopath, Patna
Hi I am 35 years old from last week I am feeling like something is running inside my neck to top of right side of hea...
Hello, you are obeased by 10 kg, approx. Which may cause pressure on your cervical vaertabrae due to weight and postural disorder, or you might b suffering gastric disorder, too. You should consult a physiotherapist in this regard. Tk plenty of water. Go for brisk walk to restore your blood circulation. Go for meditation to nourish your neurons to calm nerve to ease your problem. Tk homoeo medicine: @ lachenenthes 200-6 pills, thrice a day. Ensure sound sleep for 6/7 hrs in d night. Report wkly, please. Your valuable feedback is solicited. Tk care.
Submit FeedbackFeedback

Recently I have done USG of whole abdomen. Result shown that enlarged ovary with suggestive chocolate cysts. One cyst in each ovary. Right oavry measures 3.8 cm x 4.2 cm and left one measures 2.7 cm x 4.4 cm. Pouch of Douglas is free written. No ascites and lymphadenopathy is seen. No size of the cyst is mentioned in report. Can the cyst be cured with medicine?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Karnal
Recently I have done USG of whole abdomen. Result shown that enlarged ovary with suggestive chocolate cysts. One cyst...
yes you can try medical treatment, which is taking continuous progesterone for 6 months at least and then a follow up ultrasound to see the size of chocolate cysts.
Submit FeedbackFeedback

Dear doctors. I am 33 years male. My weight is now 90. My BP fluctuate from 100/130 sometimes 100/140 could you suggest me how to maintain 90/120.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
Dear doctors. I am 33 years male. My weight is now 90. My BP fluctuate from 100/130 sometimes 100/140 could you sugge...
Hello, Your blood pressure should be 120/80 mmhg.You should go for walk and do deep breathing exercise.It will help to reduce blood pressure.Avoid extra salt and non vegetarian diet.
2 people found this helpful
Submit FeedbackFeedback

I am 33 yeas old woman. I have dark circle in under eyes. My face and hands are tanned. There is no glow on skin. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 33 yeas old woman. I have dark circle in under eyes. My face and hands are tanned. There is no glow on skin. Wha...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
Submit FeedbackFeedback

I am 24 years female. I have pimples on my back. They get itchy at times. No pus within them.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am 24 years female. I have pimples on my back. They get itchy at times. No pus within them.
Hello Veena, Back acne can treated by scrubbing gently with body puff followed by rinsing your back with apple cider vinegar . Try to wear only cotton clothes . Always take shower after gym or excessive perspiration . Treat dandruff if present. Application of turmeric +lemon juice also help. For further advice you can consult me. Regards, Dr. Heena
Submit FeedbackFeedback

Hi I want to know that, weight lifting in the gym is useful for weight loss or not bcz I want to join the gym to lose weight.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi I want to know that, weight lifting in the gym is useful for weight loss or not bcz I want to join the gym to lose...
Hi there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan breakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit tablet and cytofresh tablets-- daily after breakfast lipolyzer tummy tablet daily--after lunch and dinner.
2 people found this helpful
Submit FeedbackFeedback

Hello Doctor My Brother is 24 years old he had typhoid fever 2 months back and doctor took scan in lever they told the lever is like big size so doctor told not eat oil foods drink hot water now he's following that its I Want to Know It will cure or need to take any other treatment or its savior problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), (M.D)
Ayurveda, Nellore
Hello Doctor My Brother is 24 years old he had typhoid fever 2 months back and doctor took scan in lever they told th...
Nothing to worry. He will be alright with in 4 weeks unless he didn't have any complications. Thank you.
1 person found this helpful
Submit FeedbackFeedback

I am 17 years old. I have pimples on my face more on my nose. I have consulted a doctor .He prescribed me two creams and a tablet. They are adapalene gel, tri o bloc and minoz 50 mg tablet. My face is full of spots what I have to do?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 17 years old. I have pimples on my face more on my nose. I have consulted a doctor .He prescribed me two creams ...
You can try the natural treatments: TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. LEMON JUICE: Apply fresh lemon juice on the affected area with a cotton ball. Leave it on for around 10 minutes then rinse with cool water. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. HONEY AND CINNAMON: Add half teaspoon of cinnamon powder with 1 tablespoon of honey and apply on face. Leave it for an hour, or if possible leave it overnight. Then wash off. CHAMOMILE STEAM: Make 2 cups of chamomile tea and add fresh rose petals to it. Then take this soothing steam while it is still hot. (Put a bath towel over your head to prevent the steam from escaping) PAPAYA: Mash up the flesh of a fresh papaya and apply to your skin. Leave it on for 15-20 minutes, and then rinse off completely with warm water. BESAN: Mix 1 teaspoon of chickpea flour (chane ka atta) or gram flour (besan) with enough water to make a paste, and wash your face with this mixture. Follow with almond powder mask and a moisturizer. ALMOND POWDER: Mix almond powder with a little water, and apply the paste to your face. Let it dry and remain on your skin for up to half an hour, then rinse it off. (You can easily make the almond powder yourself in a grinder.) DIET: Diet is the most important factor in dealing with any skin problem. Eat all seasonal fruits and vegetables especially citrus fruits. Drink a lot of water (5-6 litres) throughout the day. OMEGA-3: Omega-3 fatty acids have anti-inflammatory properties that can improve acne. Take a good Fish oil supplement three times a day. Also, add more flaxseeds, walnuts and almonds to your diet. Try what sounds good to you, and observe how it works. If it solves the problem, you don’t need to try any others. If it doesn’t seem to work, then try a different approach. Each person is different and will react differently to these remedies. A final suggestion: Avoid frequent looking in the mirror and feeling bad about the acne.
2 people found this helpful
Submit FeedbackFeedback

I am 23 years old but my weight is 95 how to change my weight. Can any tablets change my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 23 years old but my weight is 95 how to change my weight. Can any tablets change my weight.
There is no system in the body by which any medicines/concoctions can travel inside the body and burn fat. Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise. Just like the petrol in a car can only be consumed if the car moves. Avoid spending money/time over such Magical Weight reduction stuff. Because none of it works. Healthy diet and daily exercise is the only way out. If excess food is the problem. Then reduction of food is the solution.
Submit FeedbackFeedback

My hair is long, straight and silky. My hair is full of nits. What treatment I should undergo to remove them.

MD - Dermatology, MBBS
Dermatologist, Mumbai
My hair is long, straight and silky. My hair is full of nits. What treatment I should undergo to remove them.
Hello, use perlice lotion after head bath on scalp and dry hair. Keep it on for 15 min and rinse off with water. Repeat after 15 days. Please see a local dermatologist for further assessment if no satisfactory response.
1 person found this helpful
Submit FeedbackFeedback

How can I lose belly fat fast? i am not overweight. I like everything on my body besides my belly fat and the fat on my sides. I dont want to get abs though just a flat tummy. I also have a swim party coming up im 2 months and need to lose it by then. Please help asap.

Vaidya Visharad
Ayurveda, Narnaul
How can I lose belly fat fast? i am not overweight. I like everything on my body besides my belly fat and the fat on ...
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Mid afternoon? coconut water or dry fruits or lemon tea or vegetable soup.
1 person found this helpful
Submit FeedbackFeedback

I am losing my hair. Wht could I do to save them. And what are the symptoms of dengue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am losing my hair. Wht could I do to save them. And what are the symptoms of dengue?
Do daily massage over head with medicated oil,Take proper diet, stress free life,keep cows ghee in regular diet, take milk & milk products daily,take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily,take proper care of hairs during travelling, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge avoid excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction... Take some ayurvedic medicines, consult privately, dengue- Transmission= by mosquito-Aedes aegypti Symptoms= 1. Sudden high fever, 2. Pain behind the eyes 3. Severe headache 4. Severe joint muscle pain (hence the name' break bone fever') 5. Fatigue/weakness 6. Nausea, vomiting 7. Skin rash-red spot all over body Dengue hemorrhagic fever- 1. Bleeding under skin tissue 2. Platelet count decreases 3. Pleural effusion, cough 4. Fever for 2 days or more.
Submit FeedbackFeedback

How to gain some weight in compare of my height! I want to gain weight. Nd body in shap.

BHMS
Homeopath, Delhi
How to gain some weight in compare of my height! I want to gain weight. Nd body in shap.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
3 people found this helpful
Submit FeedbackFeedback

I am 28 years old n suffering from mental stress like I will b getting un necessary thoughts which I am trying to avoid but I could not do this thoughts are totally negative n this will disturb my mind more n I am losing my confidence day by day please heLP me out.

BHMS
Homeopath,
I am 28 years old n suffering from mental stress like I will b getting un necessary thoughts which I am trying to avo...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your stress. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
Submit FeedbackFeedback

Am going to gym .what are the important protein rich food other than milk, egg and meat .is chocolates recommended ? Name some protein rich items ?

Wellness Coach, Diploma in Diet and Nutrition, Diploma in Weight Loss
Dietitian/Nutritionist, Bangalore
Am going to gym .what are the important protein rich food other than milk, egg and meat .is chocolates recommended ?
...
Soya chunks, paneer, brocolli, cabbage, cauliflower, millets like ragi, foxtail, quinoa are good sources of protein. You can also try some organic protein powders that are available in the market, ensure the protein powder is from a trust worthy company. Butter milk and curds are also good sources of protein. Brown rice is a good source of complex carbs and protein too. Chocolates are not a protein source. Chocolates are good if it is bitter chocolate and does not have sugar added to it.
4 people found this helpful
Submit FeedbackFeedback

Acne

MBBS, DDV
Dermatologist, Mumbai
Acne

Acne is a long-term skin diseasethat that occurs when hair folliclesare are clogged with dead skin cellsand and oil from the skin. Acne is characterized by areas of blackheads, whiteheads or pimples, greasy skin, and possible scarring. The resulting appearance can lead to anxiety reduced reduced self esteem and in extreme cases depression.

Genetics is thought to be the cause of acne in 80% of cases. Acne primarily affects areas of skin with a relatively high number of oil glands, including the face, upper part of the chest, and back. During puberty, in both sexes, acne is often brought on by an increase in hormones such as testerone.

Tips for preventing Acne:

Keep Your Skin Clean:- Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin, cells, and extra oil from your skin's surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt the already inflamed skin and cause more irritation. Avoid scrubbing your skin harshly with a washcloth, an exfoliating glove, or loofah (a coarse-textured sponge). Gently wash it with  a very soft cloth or your hands. Always rinse well, and then dry your face with a clean towel.  Also, use the washcloth only once.

 

Moisturize- Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for "noncomedogenic" on the label, which means it should not cause acne. There are moisturizers made for oily, dry, or combination skin.

 

Watch What You Put On Your Hair: Avoid using fragrances, oils, pomades, or gels on your hair. If they get on your face, they can block your skin's pores and irritate your skin. Use a gentle shampoo and conditioner. Oily hair can add to the oil on your face, so wash your hair often, especially if you're breaking out. Got long hair? Keep it pulled away from your face.

Contact Dermatologist for individual expert opinion For queries/appointments call 9004839333. Clinics at Malad, Juhu and Bandra.

2 people found this helpful

Brushing

BDS
Dentist, Jaipur
Brushing
Brushing teeth twice a day keeps your teeth healthy and free from plaque and deposits and thus keeps the tooth problems away.

Feet pain, joint pain, urinal problem and mouth remain un fresh even aft. Brushing So can I know wt will it be.

bachelor of Physiotherapy
Physiotherapist, Delhi
Feet pain, joint pain, urinal problem and mouth remain un fresh even aft. Brushing So can I know wt will it be.
I can only answer about joint pain many factors could be reason first of all your age, gender and your physical nature of work sedentary work, poor life style and deficiency of vit and minerals poor mechanics could be few factors and resolved.
1 person found this helpful
Submit FeedbackFeedback

I'm 23 and I have started experiencing hair thinning and hair greying. The grey hair had started appearing since I was 18 but in the past 2 months I have seen a rapid increase in the greying. I have a history of ovarian cyst when I was 17 and I do drink occasionally. This is making me feel very depressed. Please suggest some remedy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm 23 and I have started experiencing hair thinning and hair greying. The grey hair had started appearing since I wa...
Dear user. The premature graying problem is largely genetic. Hair follicles contain pigment cells that produce melanin, which gives your tresses their color. When your body stops generating melanin, hair presents itself as gray, white, or silver. There is no treatment for this and please don't loose your money on fake offers. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(7440 ratings)

Dr. Ankur Kumar

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda
Ayurvedic herbal health care center, 
200 at clinic
Book Appointment
87%
(835 ratings)

Dr. P K Dhawan

MSc Applied Biology, Diploma in Naturopathy
Ayurveda
Nature Health Care Centre, 
200 at clinic
Book Appointment
86%
(33 ratings)

Dr. Hema Parashar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jay Hospital, 
200 at clinic
Book Appointment
88%
(1060 ratings)

Dr. Vaidic Chikitsa

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Vaidic Chikitsa, 
200 at clinic
Book Appointment
87%
(10 ratings)

Dr. Minoo Sachdev

Bachelor of Applied Science in Management (BASM), MD - AM
Ayurveda
Dr. Minoo Sachdev Clinic, 
300 at clinic
Book Appointment
88%
(19 ratings)

Dr. Jyoti Monga

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Monga Clinic, 
350 at clinic
Book Appointment