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Dr. Sk Dube

BAMS

Ayurveda, New Delhi

25 Years Experience
Dr. Sk Dube BAMS Ayurveda, New Delhi
25 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sk Dube
Dr. Sk Dube is a renowned Ayurveda in Kapashera, Delhi. He has been a practicing Ayurveda for 25 years. He has completed BAMS . He is currently practising at Shanti Poly Clinic in Kapashera, Delhi. You can book an instant appointment online with Dr. Sk Dube on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - B.Hindu Univasity - 1992
Languages spoken
English
Hindi

Location

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506, Opp. Joginder Dairy, Near Mandir Wali Gali, Main Market, Kapashera,New Delhi Get Directions
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Hi, I am 25 year male. I am facing the problem of migraine from one year or more. Please suggest what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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My hair density is rapidly reducing. I am loosing hair. I need some way to control it. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
My hair density is rapidly reducing. I am loosing hair. I need some way to control it. Please help.
Your body has tendency of wt gain more parts of nutrition from your food which you eat goes converted into fat so bones hairs other body parrts does not get adequate nutrition that why hair fall and hair thining occurring Basik root solution for this is to change fat deposition tendency of body for which medication 1/2 strength early morning exercise not in ac gym correction of irregular eating sleeping habits is necessary Consult privetly for more details
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Hey, I am 18 years old and I am 177.5 cm in height can you suggest me a proper diet routine which can help me in increasing height?

BAMS
Ayurveda, Ambala
Hey, I am 18 years old and I am 177.5 cm in height can you suggest me a proper diet routine which can help me in incr...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hello sir, I have cold, running nose, sore throat also. What to do? Please tell me.

MBBS
General Physician, Mumbai
Hello sir, I have cold, running nose, sore throat also. What to do? Please tell me.
For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am 26 year old suffering from IBS from 6 years. I almost lost hopes of recovering from IBS. Due to that I almost lost my career now coming suicidal thought. Help me.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 26 year old suffering from IBS from 6 years. I almost lost hopes of recovering from IBS. Due to that I almost lo...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/USG done. Tab Pantium-l 1 tab empty stomach.
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I need a consultation from you sir. Sir I got a wond on my arm last week but sir. Wound left a mark on my arm please sir sugest me some prescription to remove mark to some extent. Wl b thankful of you sir.

BAMS
Ayurveda, Ambala
I need a consultation from you sir. Sir I got a wond on my arm last week but sir. Wound left a mark on my arm please ...
To clear the wound marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Oily skin and bohot zyada sweat.

BHMS
Homeopath,
Oily skin and bohot zyada sweat.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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Sir I'm 19 years old. Don't have enough weight. Even im taking much food. I'm very tall also. Is protein powders good for health to gain weight. Is there any natural methods to be fat fast. Please help me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Sir I'm 19 years old. Don't have enough weight. Even im taking much food. I'm very tall also.
Is protein powders good...
1st you should start to take healthy diet and light walk which will increase your metabolism and will increase your appetite. You can use small diet in small frequent interval. You should take whole egg. Full cream milk. Any fruit shake with milk and sugar. Stuffed parantha with butter. Vegetable with dry fruits. And please dont think about fast gain weight. Its not safe for body.
6 people found this helpful
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I want beard please help me any oil and any medicine please tell me and doctors please I want medicine name vitamin B VITAMIN BY AND B12.

BHMS
Homeopath, Faridabad
I want beard please help me any oil and any medicine please tell me and doctors please I want medicine name vitamin B...
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I feel cold in evening with fever so please suggest me a proper medicine so that I can recover from fever.

MBBS
General Physician, Cuttack
I feel cold in evening with fever so please suggest me a proper medicine so that I can recover from fever.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest.
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What is the symptoms of oral cancer?

PGPPH, BDS
Dentist,
Mouth cancer can develop on most parts of the mouth, including the lips, gums and occasionally, the throat. The most common symptoms of mouth cancer include: red or white patches in the mouth or throat a lump ulcers other symptoms may include: persistent pain in the mouth pain or difficulty when swallowing (dysphagia) changes in your voice, or speech problems swollen lymph nodes (glands) in your neck unexplained weight loss bleeding or numbness in the mouth a tooth, or teeth, that becomes loose for no obvious reason difficulty moving your jaw.
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I want to loss weight and so I am not eating any junk, having green tea amd fruits. But still can't loose a inch. What can I do more?

BSc
Ayurveda, Ujjain
I want to loss weight and so I am not eating any junk, having green tea amd fruits. But still can't loose a inch. Wha...
Go for fast walking morning or evening as per your time, do arobic excersices, yoga, will help. Take green tea 30minuties before lunch end dinner take simple veg home made food with green vegitabales, salad. Consult me.
3 people found this helpful
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Sometimes I feel less energetic without doing any workout and feel sleepy all time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am suffering from Gout. Is lemon juice, baking soda, Apple cider vinegar are good for recovery?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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Sir my age is 21 and there less harmon in my body which is medicine for it please tell me.

BAMS
Ayurveda, Ambala
Sir my age is 21 and there less harmon in my body which is medicine for it please tell me.
For increase hormone testosterone level apply these very useful methods: • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. • Eat healthy diet such as green leafy vegetables, fruits and drink a glass of milk daily. • Do running and jogging daily and long breathing pranayams. • Do neck massage with oil daily.
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I am 24, height 5.7", weighing just 58, very less biceps, s/w engr, any best tip to gain weight/muscle/biceps?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24, height 5.7", weighing just 58, very less biceps, s/w engr, any best tip to gain weight/muscle/biceps?
Hye, Thanks for the query. First think of gaining some stamina and good weight, then you can work on toning as well. Understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
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I am a 25 years old guy day by day my belly is getting huge and I am unable to control the same as I am eating less but still not able to control the increasing fat so please help me with some home remedy.

MSc
Dietitian/Nutritionist, Chandigarh
I am a 25 years old guy day by day my belly is getting huge and I am unable to control the same as I am eating less b...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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My hair is falling a lot I need help.

BSc
Ayurveda,
My hair is falling a lot I need help.
you take mahabhringraj aasav 3spoon add 3spoon lukewarm water morning and evening after meals. Osteon -d tab 1mor 1eve with milk for month. Feedback to me after month. Wash hair with kashraj powder (you will get in ayurvedic shop only).
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I have a lost of blemishes. Post pimples. Whatt do I use? medicated and non medicated.

BSc
Ayurveda, Ujjain
I have a lost of blemishes. Post pimples. Whatt do I use? medicated and non medicated.
Wash your face weith assure natural pure face wash. After washing apply assure natural white cream morning end night before going to bed (both product mfg by vestige company.
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