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Dr. Sk Dhingra

Homeopath, Delhi

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Dr. Sk Dhingra Homeopath, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sk Dhingra
Dr. Sk Dhingra is a renowned Homeopath in Patel Nagar, Delhi. You can consult Dr. Sk Dhingra at City Homeopathic Clinic in Patel Nagar, Delhi. Book an appointment online with Dr. Sk Dhingra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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City Homeopathic Clinic

2978/2, Basment, Ranjit Nagar, DelhiDelhi Get Directions
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I masturbate once or twice a day and I can not seem to stop myself from doing so. Its like a deep rooted addiction. And then after the act, I feel really horrible. I start having feelings of low self esteem and start to overthink everything. There was a period of time I did not do it for a week and it felt really good. But then I gave up on this NOFAP due to really strong urges. And then I started doing it so much that im starting to feel really helpless. I feel disconnected from everybody. I feel numbed. I feel lazy too. I jus wanna lay down and cry for no reason even though its always hard for me to cry. Please help here. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
I masturbate once or twice a day and I can not seem to stop myself from doing so. Its like a deep rooted addiction. A...
Dear lybrate-user sex is a basic human need. Its ok to masturbate till you get married .you will be surprised to know that 70% of un married men masturbate regularly. It's not a disease, it's not an addiction. So stop feeling guilty and concentrate on your life. Have a nice day.
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Doctor, what might be the reasons for constipation, is it colon cancer or some intestinal parasites.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Doctor, what might be the reasons for constipation, is it colon cancer or some intestinal parasites.
bad habits of eating foods, junk/fast food/ oily meal/ and bad life style can cause for constipation. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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White Vs Brown Egg - What Is More Nutritious?

Post Graduation Diploma In Clinical Nutrition & Dietician, Certificate In Diabetic Educator
Dietitian/Nutritionist, Mysore
White Vs Brown Egg - What Is More Nutritious?

Lifestyle changes such as eating healthy and exercising are to be incorporated in everyone’s life. The awareness to go organic is being spread wide, mostly because of social media. Analysis of the food we eat and questioning the components of our diet is very much necessary and this has created a lot of facts and myths. In the world that we live in today, we weigh multiple options for choosing the right one. One such comparison is between white eggs and brown eggs. The egg shell color influences consumers to a great extent.

Nutritional value

Eggs are filled with nutritional value. About 70 calories, 6 grams of protein and vitamin B are the components of eggs. Eggs are a very good source of protein. The egg yolk contains a lot of cholesterol. Those who would want to avoid cholesterol can take only the egg white. Carotenoids lutein and zeaxanthin are the other nutrients present in eggs. They lower the risk of macular degeneration. Choline, another element present in the eggs helps in memory development.

Types of eggs

The common labels one could see in the case of eggs are free-run, organic, free-roaming, vegetarian fed, Omega-3 enriched and graded eggs. These categories are based on the diet and lifestyle of the hens. Some hens are fed vegetarian food and are not given animal proteins. Some are not caged and are let in open spaces. These hens lay eggs in their nests and some are fed with flax seeds. Such eggs are labeled as Omega-3 enriched.

White vs brown eggs

Here are a few points to ponder about the difference between white eggs and brown eggs:

  1. Shell: The color of the shell is the major difference between brown and white eggs. The egg shells of brown color are believed to be hard, which is nothing but a myth. Young chickens lay harder shelled eggs.
  2. Nutritional value: The color does not really determine the egg quality. What really matters is the hen's diet. Two hens, given the same diet, lay eggs with the same nutritional value irrespective of the color of the shell.
  3. Yolk: It is believed that brown eggs have richly colored yolks when compared to white eggs. This is determined by the amount of corn the hen eats rather than the eggshell color.
  4. Cost: White chicken lays white eggs and brown chicken lays brown eggs. Brown eggs are costlier than white eggs. This is because the maintenance of brown chickens cost more. They are larger in size and they require more food. This costs the farmers more.
  5. Taste: White eggs and brown eggs taste the same. There are not many differences when it comes to taste of the eggs. This again depends on the food to the hen.
  6. Bleaching of white eggs: White eggs are not bleached to make them appear white. As mentioned earlier, the color of the hen influences the color of the eggs. Sometimes brown hens lay white eggs but the color of the resulting white egg is darker than a normal white egg. This has no connection with bleaching.

The nutritional value is the same for both the eggs. The major things that cause a difference between these two eggs are the shell color and cost.

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I am becoming fat day by day due to high sweet secretions. Suggest me a plan to become thin and normal weight. My weight is 72kgs and my height is 170cm.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am becoming fat day by day due to high sweet secretions. Suggest me a plan to become thin and normal weight.
My wei...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I am a SLE patient due to depression and tension I am advised to take stalopam plus tablet. Now am planning for a baby so if I take the tablet will it affect my conception?

Homeopath, Dehradun
I am a SLE patient due to depression and tension I am advised to take stalopam plus tablet. Now am planning for a bab...
SLE is a very complicated disease as you well known and only homeopathy is a only science which can treat you or you must consult a classical homeopath you really feel the changes or it may help in conception also.
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Hello doctor, I m suffering from dark circle, please send me best cream for that.

BHMS
Homeopath, Faridabad
Hello doctor, I m suffering from dark circle, please send me best cream for that.
The dark can be inherited and can't be cured permanently (but can be improved to some extent) or it can be of recent origin as a result of any illness, nutritional deficieny, insufficient sleep or rest, erratic and unhealthy diet intake, stress/ tension, depression, working long hours on computer, exposure to sunlight, etc. Recent dark circles can be treated by correcting the underlying deificiency, diet, sleep or the cause. Take homoeopathic medicine – Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night).
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My son aged 13 years has very dark complexion by birth. His hobby is playing cricket. Is laser skin whitening treatment good for him?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My son aged 13 years has very dark complexion by birth. His hobby is playing cricket. Is laser skin whitening treatme...
No not at all Dont opt for any laser treatments for skin whitening as it will only damage his skin Skin colour depends on melanin production More the melanin ,darker will be the skin tone Its never advisable to go for any skin whitening treatment as it only harm the skin externally n internally too
1 person found this helpful
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Jese ki ap sabhi ko pata h ki ramjaan ka pavitra month start ho gya h So hme early morning kia intake krna chaiye jisse evening tak hme energy rhe.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
You should start your day with daliya and milk along with dry fruits like almond, walnuts etc. Make sure you also eat apple on an empty stomach.
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How is saw palmetto helps in curing hair loss. Does it effective for hair regrowth?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How is saw palmetto helps in curing hair loss. Does it effective for hair regrowth?
An extract of saw palmetto berries may block 5-alpha-reductase, an enzyme that converts testosterone to DHT. DHT is the molecule responsible for hair loss and also is involved in the enlargement of the prostate. ... But research is limited on saw palmetto's efficacy in treating hair loss
1 person found this helpful
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I'm a 21 year old girl. During my periods time i'm not able to tolerate my pain. Please give me some suggestions on this.

BHMS
Homeopath, Secunderabad
In medical terminology this is called dysmenorrhoea. Number of causative factors for this. Better to drink lukewarm water with little bit fresh ginger for temporary relief. We have best medicines in homoeopathy to cure this problem permanently. May I know you suffer from this pain during periods time?
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