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Dr. Sithram Agarwal

Neurologist, Delhi

1000 at clinic
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Dr. Sithram Agarwal Neurologist, Delhi
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sithram Agarwal
Dr. Sithram Agarwal is a popular Neurologist in Ashok Vihar, Delhi. He is currently associated with Shree Ram Sharanam in Ashok Vihar, Delhi. Save your time and book an appointment online with Dr. Sithram Agarwal on Lybrate.com.

Lybrate.com has an excellent community of Neurologists in India. You will find Neurologists with more than 37 years of experience on Lybrate.com. You can find Neurologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shree Ram Sharanam

House No B 3/35, Opposite Ashok Vihar Police Station, Ashok Vihar Phase 2, DelhiDelhi Get Directions
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My mother is suffering from insomnia and some time she have headache and gas problem in stomach then what is the guidelines for solution of these disease.

BAMS
Ayurveda, Ambala
My mother is suffering from insomnia and some time she have headache and gas problem in stomach then what is the guid...
Dear, These are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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Fight insomnia naturally. #SleepWell

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Fight insomnia naturally. #SleepWell
Cure insomnia with natural remedies


Insomnia is the situation where someone is unable to sleep, despite being tired or having had a tough day. It also applies when a person can fall asleep but is unable to stay asleep for long. Sleep apnea, chronic pain, indigestion, stress, medications, hormones, depression, chronic pain and restless leg syndrome are few of the symptoms of insomnia. Insomnia has become quite common and increasing ever so rapidly with our daily stressful lifestyle. There are some simple ways to combat insomnia:

1. Make Sleep a habit :
There is a general practice to cut the sleep short whenever we go behind the schedule. Be it sitting for an important examination or preparing for a challenging assignment. It is always the sleep whom we sacrifice. This is a very bad practice. We need to remember that adults needs eight to ten hours of sleep for proper mental functioning. So make sleep a habit , try to follow a simple routine. It will help you establishing regular sleep-wake cycles which will in long run prevent insomnia.

2. Add amino acids to diet:
Include in your diet, foods that are high in the amino acid called tryptophan because they help calm the nerve. Chicken, tuna and turkey are such types of foods.

3.Drink hot milk:
It has been an age-old custom to have a glass of warm milk before going to sleep. So, If you are not allergic to dairy products, you can drink a glass of milk before bedtime. It has sedative effect due to presence of tryptophan.

4. Avoid caffeine after noon and Limit alcohol and nicotine intake:
Avoid Coffee, alcohol and food with high fat content and foods which can cause allergies, at least a few hours before your bedtime. Drinking water or coconut water, after drinking alcohol is advisable. This increases the hydration level in the body and helps you sleep. You should also avoid nicotine which is also a stimulant thus adversely affects normal sleep.

5. Pick magnesium rich foods:
Foods which are high in magnesium are known to relax our system. Foods like oats, leafy vegetables, sunflower seeds and sesame can be included in your diet for best results against insomnia.

6. Stay away from your phone at bedtime:
It has been postulated that the blue wavelengths produced by your smartphone and other gadgets (and energy-efficient LED light bulbs) significantly suppress the production of melatonin, the hormone that makes you sleepy, according to University of Basel research. So it is better avoiding surfing the phone at bed. You have enough time with it during the whole day. Is not it? Let her sleep too.

7. Practice yoga:
Practice 15 minutes of simple, yoga-like poses (such as neck rolls, shoulder rolls, and arm and back stretches) to help your muscles unwind before hitting the bed. But you should go slowly. “The goal is to loosen your muscles to prepare your body for a good night’s sleep, not increase your heart rate,”

8. Try aromatherapy:
Studies have shown that aromatherapy aids in sleep. Lavender oil is most commonly used, It's also an inexpensive, nontoxic way to slip into a peaceful slumber. Find a spray with real lavender and spritz it on your pillow before bedtime and it may help you go asleep better.

9. Adopt deep breathing exercises:
Practice deep breathing and relaxation exercises. They are simple and can be performed lying on bed. This will help you let go stress and worries that are troubling you and will therefore calm your nerves.

10. Re-organise your bedroom:
Bedroom should be quiet and dark to have proper sleep. You can use dark window curtains which will cut the lights from outside. You can try using sleep mask. Try not to watch television for at least half an hour before bed. Make your bed comfortable with extra mattress, pillows that are not too soft or too hard. Doing these simple things will make a lot of difference in your sleep habit.





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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. please answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
Dear Viraj, General Anxiety disorder treatment consists of Cognitive Behavioral Therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, You will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.
8 people found this helpful
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I have migraine and no medicine helps me in getting relief. please suggest the best one.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular for medicine prescription contact on private chat.
3 people found this helpful
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I have insomnia. I dnt want to take sleeping pills always as prescribed to me by the doc. But when I stop taking it, I get awake at the mid night & can hardly sleep back. Is there any other way to deal with it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have insomnia. I dnt want to take sleeping pills always as prescribed to me by the doc. But when I stop taking it, ...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
1 person found this helpful
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My father is suffering from polypoidal mucosal thickening in left maxillary sinus and demyelinating lesion is observed, his left side of body is sometimes weak and vibrate. He is treated with drugs like betnesol, palsibon,trioptal, amitone plus. But still he is suffering from the same. Suggest me route of treatment.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Left side body weakness canb edue to demylinating lession. Bette rconsult a neurologist with all reports. Left maxilary sinusitis have nothing to do with weakness of left side body.
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Medicine for and the what kind of precaution we have to take for the brain tumor?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Medicine for and the what kind of precaution we have to take for the brain tumor?
Balanced diet avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am 28 yr old male and I am suffering from epilepsy for last 4 year. And I am taking only one medicine that is Dicorate ER 750 whether I should continue or not, till now I don't had any symptom of epilepsy. Please help me.

PGDHHM, MBBS
General Physician, Delhi
I would suggest you to get your ct scan brain and eeg done to further decide the treatment and whether 5he treatment has completed or not. Hope this helps you.
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I am 43 years old. Nd teacher.I am suffering from migraine. I want a permanent treatment for this.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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What is symptoms of Brain tumor. Please tell me about that. I am suffering with mose headache.

MBBS, cc USG
General Physician, Gurgaon
What is symptoms of Brain tumor. Please tell me about that. I am suffering with mose headache.
Common symptom of Brain tumor are Seizure/ Projectile vomiting/ Headache/ Visual problem/ Paralysis you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day consult me for further management
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My grandfather is alzemeir patient. Although he can memorise past but has difficulty in present things. Like he gets confused how to paste and in locating things. He is taking Donamem 5 both in morning and evening. Pl guide whether medication is good are anything else is added so that there is no further deterioration of brain. He is very sensitive with stomach.

MD - Psychiatry
Psychiatrist, Guwahati
My grandfather is alzemeir patient. Although he can memorise past but has difficulty in present things. Like he gets ...
In your Grandfather's condition, Donamem is a good medicine. And continue it as advised by your doctor. Keeping in mind his age, get a detailed medical check up from time to time to rule out other illnesses that come up with age. Also maintain a healthy lifestyle for him with regular physical activity & a balanced diet. And above all most important maintain a healthy positive environment around him with care & support of near ones.
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I've been experiencing pain (more like a subtle numbness) in my shoulders lately, I workout on daily basis and i'm afraid that my workout is causing the ache.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I've been experiencing pain (more like a subtle numbness) in my shoulders lately, I workout on daily basis and i'm af...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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How to get rid of migraine? And what are the symptoms of migraine. How can I avoid this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting healthier fitness solutions with ayurved, stress induced n season trigggered headache may be right or left half of head with or without nausea vomiting, ayurved offers detox n rasayan therapy to longer benefits.
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Yes sir I am hypertensive and I have pain in my shoulder? This is symptoms of paralytic problem?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Yes sir I am hypertensive and I have pain in my shoulder? This is symptoms of paralytic problem?
Can't be considered without proper examination. If you don't have any problems with doing activities then that's not. HTN is a lifestyle disease start modifications of lifestyle along with salt restrictions and physical activity of an hour daily.
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I hav epilepsy since more than 15 years. I regularly take medicines as per my doc suggestion. I wanted to know how much time it take to cure in terms of years?

MBBS
General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation twice daily Put some cow ghee drops in both nostrils regularly Add Saraswatarishta 20 ml twice a day for 6 mths To your current medicine Slowly reduce the doses of current medicine In absence of seizures for more than 6 months, we can stop medicine by reducing the doses.
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When ever I hold any thing with my fingers they starts to just fumbling there is no balance in then, they does not stay still. Help me plz.

BAMS
Ayurveda, Ambala
To get relief from fingers trembling * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day
1 person found this helpful
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I have paraplegia paralysis. So which exercise of decrease of my deformity. So you suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Moving the paralysed portion initially with a help and then voluntarily and exerting that part is the option
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Sir while walking too much I feel like something is obstructing my breath I feel shakiness while walking. Feeling of numbness in brain regions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir while walking too much I feel like something is obstructing my breath I feel shakiness while walking. Feeling of ...
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
1 person found this helpful
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My mom is getting heavy headache on top of the head severely once in a day, even tab can not control it, is there any chance of migraine, her age is 41 and having some tensions.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My mom is getting heavy headache on top of the head severely once in a day, even tab can not control it, is there any...
Her headaches might be because of tensions. From the symptoms you described, it does not appear to be like migraine. Encourage her to share her worries with you or someone who she can trust. Assure her of your support as well. Tell her that you love her and you care for her. Tell her that when she is worried you also get affected and you both together can find some solutions to your problems. Also ask her to avoid going out in the mornings presently, as it is very hot outside because of summers. Ask her to drink plenty of water. See if she is having her food properly or not. In spite of doing all this, if the headache continues then consult a doctor. Avoid self medication. Take care.
1 person found this helpful
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I am 19 years old student and suffering from epilepsy what cure should I remember?

MBBS,J.R. Neurology
General Physician,
Epilepsy is when you have more than one episode of unprovoked seizures. Be precise while using the term. If you are an epilepsy patient then you should probably visit a neurologist and follow the medications prescribed. And stay calm and stress free. Take care.
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