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Dr. Sita Ram Pandit

Pathologist, Delhi

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Dr. Sita Ram Pandit Pathologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sita Ram Pandit
Dr. Sita Ram Pandit is an experienced Pathologist in Vasundhara Enclave, Delhi. You can visit her at S B X-ray Path Lab in Vasundhara Enclave, Delhi. Book an appointment online with Dr. Sita Ram Pandit on Lybrate.com.

Lybrate.com has top trusted Pathologists from across India. You will find Pathologists with more than 25 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S B X-ray Path Lab

# 17/161-162, Vasundhara Enclave Road, Trilokpuri, DelhiDelhi Get Directions
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Hello doctors, I have a severe burning pain in left side of abdomen during period. And the pain remains upto few days after period too. I have pcos too. Seen gyno. Had antibiotics but after one month or so the pain is back again. What could be the possible reason for the pain. As I am trying for baby. I am worried this may not create problems in my pregnancy. Pls advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello doctors, I have a severe burning pain in left side of abdomen during period. And the pain remains upto few days...
As you asked about your problems related to your pecos and pain related to your periods. It means you have irregular periods due to some harmonic imbalances and inflammation of uterus because of getting all unfavourable dietary regimen and daily behaviours as well as using unhealthy junks. I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Use light diets and soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Avoid oily or junk food and dahi or sour products e. G. Pickles etc. Use warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Oil massage all over body if you like otherwise have lover abdomen and below the naval over your uterus gently every day followed by heat treatment with hot water bag or heating pad for 10-15 minutes. You may follow some ayurveda medicines as bellow. 1- maha yograj guggul. 2tabs chandra prabha vati. 1 tab rajesh prawartini vati. 1 tab laxamana loh. 2tabs twice daily with warm water after meals. 2- laxamanarist. 15 ml dashmularist 15 ml twice daily with water after meals. You may use the above prescribed medicines for 3-6 months regular.
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My body is paining for last 2 days what I will do?Can I take a pil for paining can you tell me.

MBBS, cc USG
General Physician, Gurgaon
My body is paining for last 2 days what I will do?Can I take a pil for paining can you tell me.
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) Kindly measure your temperature and tell me reading take mental and physical rest bathing also reduce body pain Kindly consult Physician for further management
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Chronic pain is a Disease and not a symptom

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Chronic pain is a Disease and not a symptom

People who suffer from severe, chronic back pain know how it can utterly disrupt and damage one's life. Chronic back pain can be cruel-making it hard to enjoy even the simplest daily activities, and certainly making it a challenge to carry out an exercise routine and other healthy activities. Moreover, chronic pain was not previously all that well understood. The medical profession used to believe that pain is always a manifestation of an underlying injury or disease. As such, doctors focused on treating the underlying cause of the pain, with the belief that once the injury or disease was cured the chronic pain would then disappear.

If no underlying cause could be found for the pain, then the patient was told that very few treatments are available, or worse, 'the pain must be in your head'. Unfortunately, some doctors still practice in this manner, having no appreciation for the unique problem of chronic pain, newer theories about chronic pain, and the many factors that influence a chronic pain problem.

The medical community is starting to understand that if pain is no longer a function of a healthy nervous system (signaling that there is a disease or underlying injury), then the chronic pain itself becomes the problem and needs to be treated as the primary pathology.

The Experience of Chronic Pain

Contrary to popular belief, all pain is real. This may seem like an obvious statement, but people with chronic pain are sometimes treated as if their chronic pain is either imaginary or exaggerated. In some cases, they feel like they have to prove their chronic pain to their friends, family, and doctors. Some patients are told by their doctor that there is no reason for the chronic pain and therefore 'it cannot be that bad'.

Chronic pain is a personal experience and cannot be measured like other problems in medicine, such as a broken leg or an infection. For instance, a broken leg can be confirmed by an X-ray and an infection by a blood test measuring white blood cell count. Unfortunately, there is no medical test to measure chronic pain levels.

To make matters more challenging for the patient, for many chronic pain problems, there is no objective evidence or physical findings to explain the pain. Thus, many chronic pain sufferers go from one doctor to the next searching for explanations. This process can lead to unnecessary evaluations and treatments, in addition to putting the patient at risk for actually being harmed or made worse by the healthcare profession.

Everyone experiences and expresses pain differently. Two people with the exact same injury will feel and show their pain in unique ways depending on a number of things such as:

  • The situation in which the pain occurs
  • Thoughts about the chronic pain, such as 'this is nothing serious' versus 'this pain could kill me'
  • Emotions associated with the chronic pain, such as depression and anxiety versus hopefulness and optimism
  • Cultural influences determining whether a person is to be more stoic or more dramatic in showing pain to others

The newest theories of chronic pain can now explain, on a physiological level, how and why people experience pain differently.

Types of Back Pain: Acute Pain, Chronic Pain, and Neuropathic Pain

Understanding how pain is defined is important in order to learn how to better control it. For the purposes of research and medical practice, pain can be separated into three categories:

-Acute Pain
-Chronic Pain
-Neuropathic Pain

Acute Pain

One common type of pain is acute pain, currently defined as pain lasting less than 3 to 6 months, or pain that is directly related to tissue damage. This is the kind of pain that is experienced from a paper cut or needle prick. Other examples of acute pain include:

  • Touching a hot stove or iron. This pain will cause a fast, immediate, intense pain with an almost simultaneous withdrawal of the body part that is being burned. More of an aching pain might be experiencing a few seconds after the initial pain and withdrawal.
  • Smashing one's finger with a hammer. This pain is similar to that of touching a hot stove in that there is an immediate pain, withdrawal and then 'slower' aching pain.
  • Labor pains. The pain during childbirth is acute and the cause is certainly identifiable.


The longer pain goes on the more susceptible it is to other influences and developing into a chronic pain problem. These influences include such things as the ongoing pain signal input to the nervous system even without tissue damage, lack of exercise (physical deconditioning), a person's thoughts about the pain, as well as emotional states such as depression and anxiety.

Chronic Pain

There are at least two different types of chronic pain problems - chronic pain due to an identifiable pain generator (e.g. an injury), and chronic pain with no identifiable pain generator (e.g. the injury has healed).

Chronic pain due to an identifiable pain generator

This type of chronic pain is due to a clearly identifiable cause. Certain structural spine conditions (for example, degenerative disc disease,spinal stenosis and spondylolisthesis can cause ongoing pain until successfully treated. These conditions are due to a diagnosable anatomical problem.

If the pain caused by these types of conditions has not subsided after a few weeks or months of conservative (nonoperative) treatments, then spine surgery may usually be considered as a treatment option.

Chronic pain with no identifiable pain generator
This type of pain continues beyond the point of tissue healing and there is no clearly identifiable pain generator that explains the pain. It is often termed 'chronic benign pain'.

It appears that pain can set up a pathway in the nervous system and, in some cases, this becomes the problem in and of itself. In chronic pain, the nervous system may be sending a pain signal even though there is no ongoing tissue damage. The nervous system itself misfires and creates the pain. In such cases, the pain is the disease rather than a symptom of an injury.

The term 'chronic pain' is generally used to describe the pain that lasts more than three to six months, or beyond the point of tissue healing. Chronic pain is usually less directly related to identifiable tissue damage and structural problems. Examples of chronic pain are: chronic back pain without a clearly determined cause, failed back surgery syndrome (continued pain after the surgery has completed healed), and fibromyalgia.

Chronic pain is influenced by many factors, such as ongoing pain signal input to the nervous system even without tissue damage, physical deconditioning due to lack of exercise, a person's thoughts about the pain, as well as emotional states such as depression and anxiety. Chronic pain is much less well understood than acute pain.

Neuropathic Pain

Neuropathic pain has only been investigated relatively recently. In most types of neuropathic pain, all signs of the original injury are usually gone and the pain that one feels is unrelated to an observable injury or condition. With this type of pain, certain nerves continue to send pain messages to the brain even though there is no ongoing tissue damage.

Neuropathic pain (also called nerve pain or neuropathy) is very different from pain caused by an underlying injury. While it is not completely understood, it is thought that injury to the sensory or motor nerves in the peripheral nervous system can potentially cause neuropathy. Neuropathic pain could be placed in the chronic pain category but it has a different feel then the chronic pain of a musculoskeletal nature.

The neuropathic pain feels different than musculoskeletal pain and is often described with the following terms: severe, sharp, lancinating, lightning-like, stabbing, burning, cold, and/or ongoing numbness, tingling or weakness. It may be felt traveling along the nerve path from the spine down to the arms/hands or legs/feet. It's important to understand neuropathic pain because it has very different treatment options from other types of back pain. For example, opioids (such as morphine) and NSAID (such as ibuprofen, COX-2 inhibitors) are usually not effective in relieving neuropathic pain. Treatments for neuropathic pain include certain medications, nerve 'block' injections, and a variety of interventions generally used for chronic pain.

When Acute Pain Becomes Chronic Pain

It is critical for a doctor and a patient to have an understanding of the difference between acute pain and chronic pain. With acute pain, the pain is a symptom of injured or diseased tissue. When the injury has finished healing, the correlating pain will subside. For example, with a herniated disc, once the pressure on the nerve is alleviated the acute pain stops. For this reason, medical treatment for acute pain focuses on healing the underlying cause of the pain.

Additionally, with acute pain, the severity of pain directly correlates to the level of tissue damage. This provides us with a protective reflex, such as to stop an activity when it causes pain. However, chronic pain does not serve a protective or other biological function. Treatments will be different depending on the underlying cause of the pain.

Chronic Pain Development

Not all pain that persists will turn into chronic pain. Different people experience chronic pain very differently. Likewise, the effectiveness of a particular treatment for chronic pain will often differ from person to person. For example, a particular medication or injection for a herniated disc may provide effective pain relief for some people but not for others.

One problem is that not all patients with similar conditions develop chronic pain, and it is not understood why some people will develop chronic pain. Also, a condition that appears relatively minor can lead to severe chronic pain, and a serious condition can be barely painful at all.

As pain moves from the acute phase to the chronic stage, influences of factors other than tissue damage and injury come more into play and influences other than tissue input become more important as the pain becomes more chronic.

Pain medicine and pain management as a medical specialty is relatively new. However, now that chronic pain is becoming recognized as a primary problem, rather than always being a symptom of a disease, the specialty of pain management is starting to grow.

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I am suffering from weakness from last 3 days and pain in our body and some hedadec from last night. Give me the solution.

BHMS
Homeopath,
I am suffering from weakness from last 3 days and pain in our body and some hedadec from last night. Give me the solu...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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İ have a pain in my left under arms. Hairs are become brown rough & falls from last some month. & thora sa full bhi gaya h sir.

MBBS
General Physician, Mumbai
İ have a pain in my left under arms. Hairs are become brown rough & falls from last some month. & thora sa full bhi g...
For pain take tablet paracetamol 650 mg and we have to first make a diagnosis whether there is a lump or an abscess after clinical examination and plan treatment accordingly.
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Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.
Sleep well. Follow a healthy n balanced meal. If it still continues check your hb level n blold sugar level.
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Due to lots of work and stress I have body pain can you suggest something to get relief from the body pain? Can I take pain killer?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Due to lots of work and stress I have body pain can you suggest something to get relief from the body pain? Can I tak...
Yes. You may take pain killers for relief from from body aches. But its always better to treat the cause than the symptoms, if you are sure that body aches are due to overwork and stress, then restrict your work load to human limits and find time to relax and relieve stress with rest.
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I am suffering from cold and body pain for several days. Can anyone suggest me what to do. I have been taking medication but it isn't working.

B H M S, MD
Homeopath, Thrissur
I am suffering from cold and body pain for several days. Can anyone suggest me what to do. I have been taking medicat...
Cold and body pain for several days without relief has to be investigated with blood -cbc. Aec. Ige and after the diagnosis only treatment can be decided. Usually simple viral cold and coryza will fade within 3 or 4 days without any treatment.
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Hello sir from long time I am feeling tiredness in my body and specially when I play cricket and run and then come to my home then I feel tired and feel pain in my whole body please advise me what should I do.

BAMS
Ayurveda, Ambala
Hello sir from long time I am feeling tiredness in my body and specially when I play cricket and run and then come to...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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My hands starts paining in winter after I have met a accident and got it fracture Is there any solution for it?

MBBS
General Physician, Mumbai
My hands starts paining in winter after I have met a accident and got it fracture Is there any solution for it?
Exercise regularly and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and keep your hands covered with cotton gloves during winter season
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I have neck pain since 3 days. I fell from height 3 days back. What should I suspect.

MBBS, cc USG
General Physician, Gurgaon
I have neck pain since 3 days. I fell from height 3 days back. What should I suspect.
Hello, as you are giving history of fall from height, kindly tell me you are having any symptom like vomiting/ headache/ any Bleeding episode also? Neck Pain may be due to ant strain due to fall You can take Tablet Paracetamol 500 mg after food as and when required for Neck pain more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days you need to consult orthopedician for further evaluation
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I am male 25 year old and I am married always my body pain in morning time. Please advise.

MBBS
General Physician, Mumbai
I am male 25 year old and I am married always my body pain in morning time. Please advise.
Get your blood checked for cbc uric acid levels and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sometimes she complains of pain on upper body, it's there for some weeks now. Her Blood pressure is within limits, as she visits her neurologist recently. She take medication as Valprol CR 300, Lamez 50, calcium tablet, vitamin D3 tablet.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
Sometimes she complains of pain on upper body, it's there for some weeks now. Her Blood pressure is within limits, as...
She is having epilepsy. Medicines are OK if these are controlling your fits. You are also having multiple pains which may be due to some illness anxiety. You may get benefit from counseling.

Sir I have some problem with body pains not only me and my family and friends and colleagues in the family, and how solve the problem any medicine for me. I have been made to.

MBBS
General Physician, Mumbai
Sir I have some problem with body pains not only me and my family and friends and colleagues in the family, and how s...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Suddenly from yesterday my right started paining and it is going on increasing. After putting the bandage around I am feeling relaxed. Sometimes it is paining. Kindly assist me with answer. Thank you.

MBBS
General Physician, Mumbai
Suddenly from yesterday my right started paining and it is going on increasing. After putting the bandage around I am...
For pain take tablet paracetamol 650 mg and can apply crepe bandage and also rule out synovitis after examination.
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Hi I am munna I am suffering from body pains from last one week now what should I do.

DHMS (Hons.)
Homeopath, Patna
Hi I am munna I am suffering from body pains from last one week now what should I do.
Dear lybrate user, pain- back may cause due to, sprain, jerks lifting wt, stress, cold exposure. Flue, insufficiency of vit'd' * homoeo-medicine * @ rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice report, weekly.
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I am 19 year old I have night falls problem in last 6 months I didn't use any medicine after night fall evry morning I have pain in my whole body what should I do?

MBBS
General Physician, Cuttack
I am 19 year old I have night falls problem in last 6 months I didn't use any medicine after night fall evry morning ...
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular exercise for 1 hour daily 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice treatment- keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for3 sec, repeat 10-15 times per session and do it 3 times daily.
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My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

BPTh/BPT
Physiotherapist, Bangalore
My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
Dear lybrate user, * ask your family doctor to convince her. He will the best person to make her understand the advantages of using a walking aid. Once she knows the benefits, she will go for it. * make her talk to some one who is of her age and already uses the walker/cane. * tell stories of people falling and how they became housebound, but could have prevented a fall by using a walker/cane. * do not force her. Let her take her own time, but keep on convincing her in a more positive way. Regards!
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I am Suffering From Severe Fever 4 Last Three Days and Having Bad Throat Also. My Body Is Badly Aching As well.

BHMS
Homeopath, Delhi
I am Suffering From Severe Fever 4 Last Three Days and Having Bad Throat Also. My Body Is Badly Aching As well.
Hello,take homoeopathic medicines 1.Belladonna 200 (4 drops in little water) thrice a day for 2 days. 2.Ferrum Phos 6X (3 tabs) thrice a day for 2 days and revert.
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Having back ache nd stiffness (cramping issues). Suggest some initial remedies nd exercise to get rid of it without any course medication.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having back ache nd stiffness (cramping issues). Suggest some initial remedies nd exercise to get rid of it without a...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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