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Dr. Singha

Orthopedist, Delhi

200 at clinic
Dr. Singha Orthopedist, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Singha
Dr. Singha is one of the best Orthopedists in Najafgarh, Delhi. You can consult Dr. Singha at Gobhaniya Hospital in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Singha on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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708/709, Gobhaniya Hospital, Najafgarh. Landmark: Near Goushala Road, DelhiDelhi Get Directions
200 at clinic
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My father is suffering from chronic oestheoathritic on both knee. He cannot seat or walk or stand for longer time. Dr. advice to do operation on both the knee. Is there any alternative medicine for this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My father is suffering from chronic oestheoathritic on both knee. He cannot seat or walk or stand for longer time. Dr...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.

I suffering from back pain for 4-6 months. I consulted it on beginning and using a medical belt. Now I looking for Ayurveda treatment. So I need a suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I suffering from back pain for 4-6 months. I consulted it on beginning and using a medical belt. Now I looking for Ay...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful

Hi sir, I am suffering from full headek in the 10 days back im consult the doctors, take the medecins but not any action.

BPT MIAP
Physiotherapist
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Hi sir,
I am suffering from full headek in the 10 days back im consult the doctors, take the medecins but not any act...
Eat well first, then take rest as your body needs and don't get tensed be relaxed. If possible stop watching T.V. and in front of system and mobiles for longer period of time. Try to yeah take hot water with eucalyptus oil drops in that and inhale well . Hopes you will be alright when you do these. Stop taking medicines.

I am a 21yr old male and have backache for last 2 months. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am a 21yr old male and have backache for last 2 months. What should I do?
Hello, please send me your all investigation report to rule out whether it is ldp or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
1 person found this helpful

I am 32 years old, and feeling some pain in knees. occasionally. Especially when I sit for long time in fixed position.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 32 years old, and feeling some pain in knees. occasionally. Especially when I sit for long time in fixed position.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in i spoon fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
2 people found this helpful

I am suffering from cervical syndolytis, sinus, migrane, knee ache, whole bodyache, backache, always feeling dullness, sickness, overweight (80 kg) etc. For the last 20 years. Medicines are not working on me, I have done physiotherapy also but get no permanent relief. Kindly suggest me what type of exercises will I do. Please help.

BSc
Ayurveda
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You take 10 ml noni sy in a glass of lukewarm water stair well consume in 5 minutes after 30 minutes take meals mor/eve for 4 days on 5th day take 15-15 ml mor/eve up to six month every month report tome keep your medicine continue still we get result.

I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment for many days but there is no relief. Now what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment for many days but there...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.

I have been suffering breathing problems due to nasal polyps. Even after medical treatment it gets back to the previous stage. What should I do?

MBBS
General Physician
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I have been suffering breathing problems due to nasal polyps. Even after medical treatment it gets back to the previo...
Take tablet cetrizine at night and cp amoxicillin 500 mg 1-1 for five days and avoid any known trigerring factor
1 person found this helpful

I am 36 years old and have been suffering from lower back pain due to lost of lumber lordosis with forward sleeping of L5 over S1 vertebra. I consult a neurosurgeon and told me that all this is due to my spine and it is by birth and as a banker this became my job related problem. He suggest me to do postural exercise and to take physiotherapy. I am doing so as per instruction since one week. Sometimes I am feeling better, some times pain increases and I feel pain when I sit. My question is. 1. If I will do exercise regularly whether it can be cured permanently? 2. How long time it will take to restructure my posture and remove pain. 3. Suggest me any other treatment where this can be removed permanently?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 36 years old and have been suffering from lower back pain due to lost of lumber lordosis with forward sleeping o...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?

BPTh/BPT
Podiatrist
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I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?
Hi. You need physiotherapy for strengthening the ankle joint. Also wear shoes only with laces. If possible sports shoes to get support and shock absorption.

I am diabetic. Hypertensive. After lifting a bucket of water have muscular pain n rt arm. Pls do advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am diabetic. Hypertensive. After lifting a bucket of water have muscular pain n rt arm. Pls do advise.
Take heat formation and give rest your hand after this apply pain relief ointment. And avoid over strain if it work then ok otherwise ultrasonic therapy for your diabetic and hypertensive so be passionate.

I frequently get back pain and I can't walk much because my heart starts beating fast. What's the matter with me?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I frequently get back pain and I can't walk much because my heart starts beating fast. What's the matter with me?
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
1 person found this helpful

Why my hands and feet are releasing too much off heat. I avoid sugar and salt . Whenever I take sugar or salt my leg below knee start paining a different kind of pain . During that pain duration. I have urge to walk or have to hit that area very hard . Is this a disease or some mineral deficiency?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Why my hands and feet are releasing too much off heat. I avoid sugar and salt . Whenever I take sugar or salt my leg ...
Mineral deficiency and due to lack of strength exercise. But firstly reduce stiffness do hot fermentation avoid strain

I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good? I am always tired. Why is this, and what can I do to change it?

Vaidya Visharad
Ayurveda
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
1 person found this helpful

I have back pain for over 1 mont what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain for over 1 mont what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful

I have a neck pain last 2 months, I cannot sleep, it causes pain in my neck. what should I do so that I can sleep easily any natural therapy is there to cure this? Please help me.

MBBS
General Physician
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I have a neck pain last 2 months, I cannot sleep, it causes pain in my neck. what should I do so that I can sleep eas...
For pain take tablet paracetamol 650 mg and do not take a pillow while sleeping and do neck exercise in consultation with a physiotherapist and take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
1 person found this helpful

I have been suffering from severe back since last 7 yrs. Some painkillers, heat treatment, do some relief but for some time only. What would be the best way to get rid of this pain forever.

BPTh/BPT
Physiotherapist
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I have been suffering from severe back since last 7 yrs. Some painkillers, heat treatment, do some relief but for som...
Take some physiotherapy sessions and learn some back exercises. At last exercises are the best treatment. Mentain your proper back posture. Thank you.
1 person found this helpful

I have back pain for 2 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain for 2 days. What should I do?
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.

I get thirsty at times and my legs keep paining. Have gone through full checkups but nothing serious. What to do?

BHMS
Homeopath
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I get thirsty at times and my legs keep paining. Have gone through full checkups but nothing serious. What to do?
Hi, you can take homeopathic medicine carb veg 200 5 drops in few luke water and report back after with feedback. Drink 3 glasses of water empty stomach daily, and have mg containing products like tomato, green leafy veggies, curd, dark chocolates, nuts, beans etc,
2 people found this helpful

Hi I am Suraj Patro , age -22 , suffering leg pain from last 2 days. Please guide me. What medicine should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi I am Suraj Patro , age -22 , suffering leg pain from last 2 days. Please guide me. What medicine should I take.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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