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Dr. Simran

General Physician, Delhi

Dr. Simran General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Simran
Dr. Simran is a renowned General Physician in Bapa Nagar, Delhi. You can visit him/her at Excel Dental Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Simran and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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S No-2, Gurgaon. Landmark: South City-2, B-Block Mkt, DelhiDelhi Get Directions
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My grandfather has an asthma. What is the effect of using an asthma preventer for long term?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Asthma preventer medicines have good effect on disease and it result in very few asthma attacks, hence a good control. Where as, side effects rarely occur, but can be there such as osteoporosis, high bp, cataract, skin lesions, oral ulcers etc.
2 people found this helpful
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I have a sleep disorder. Even I work physically as well as mentally for a whole day. I can not sleep till 3 o clock in morning. The result is I am not fresh for next whole day. Pls help. Thanks.

MBBS, cc USG
General Physician, Gurgaon
I have  a sleep disorder. Even I work physically as well as mentally for a whole day. I can not sleep till 3 o clock ...
I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen. This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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I'm 50 years old. I have sugar. My foot has a small hole. Which. A Finger can enter. It's not Healing up. I took some tests. "histopathology report" Nature of specimen-biopsy---ulcer foot Gross specimen---wedge of skin in 2 pieces larger measuring 3 cm. Smaller measuring 2.5 cm Diagnosis---biopsy---ulcer foot Serial sections studied show Section of skin with expensive hyperkeratosis and mild acanthosis. Consistent with callosity. No active or chronic inflammation or neoplastic Process. This is my report. Kindly explain. Give a solution based on this report. please reply as soon as possible.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 50 years old. I have sugar. My foot has a small hole. Which. A Finger can enter. It's not Healing up. I took some...
Mr. lybrate-user, A person with long standing diabetes should be vary carefull about injuries to feet and toes. Because of neuropathy and improper blood supply the wounds do not heal. So please see that blood glucose is well under control with fasting closer to 100 mg, PP 160 to 170 mg & HbA1c% <7 As regards the present wound it is necessary to consult a diabetic foot specialist immediately. Thanks.
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I get hives on face time and again and they do not go away permanently. Tried using episode momate dazit and papulex and skin improved for 4 months but now back to same thing.

B.H. M. S.
Homeopath, Pune
I get hives on face time and again and they do not go away permanently. Tried using episode momate dazit and papulex ...
It's allergic problem. Will require internal medicine which fights such problem. Consult privately to get relief permanently
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I am taking medicines named lamez od 150 and tralin 100 for the last 2 years for obsessive compulsive disorder. I am also suffering from premature ejaculation, which I didn't say to my doctor. My question is, whether premature ejaculation and ocd are related?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am taking medicines named lamez od 150 and tralin 100 for the last 2 years for obsessive compulsive disorder. I am ...
Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, e men may need drug to cure this. PE and OCD are sometimes raletd
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She is having two cyst in thyroid gland. What does it mean? Can these cyst be removed by medicine.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
She is having two cyst in thyroid gland. What does it mean? Can these cyst be removed by medicine.
Cyst in thyroid needs further investigation. All cyst do not require removal. So first things first. Get to know the reason of these cysts and there prognosis before getting worried about surgery or treatment.
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In day time my health was normal but while at night it get cough and fever I do not understand what to do as I refer to doctor at day time but doctor can't refer me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hav elight and early dinner. Record your temperature at night an dshow the record to your doc.Night cough can be due to GERD/ asthma
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I am suffering viral fever since 1 week so I want solutions from fever, thank you

BAMS
Ayurveda, Navi Mumbai
I am suffering viral fever since 1 week so I want solutions from fever, thank you
1)Drink warm water with tulsi leaves daily.2)Take milk and turmeric at night before sleeping.3)Take carrot and beetroot juice to make up weakness4)For bodyache take 5ml j8nger juice with honey.5)Kiwifruit,papaya,pumpkin, drumsticks, beetroot, dragon fruit ,increase platelet count.Hence ,eat them thoroughly.
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Sir I am 27 years old. Since my childhood I am suffering from sweat on my palms and foots, when I am met with people I had lot of trouble, they also ask why your palm and foots are wet, I don't know how I am responded, and when I am get tension or fear I am faced more sweat on my palms and foot, sir please solve my problem.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5.Avoid anxiety and nervousness 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
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I am 33 years old suffering from piles from last 9 months. What is the best treatment.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation. avoid straining on stool. take fibre containing diet. take green vegetables. take tab pilex one tab 3 times a day for 3 weeks. anovate cream for application on anus. consult surgeon for internal check up.
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Sex during periods is safe. Does It causes anu pregnancy. For normal 24-28 days cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If menstruation cycle is regular, then three before and three days after. In middle of menstrual cycle is unsafe period and remaining period is safe period.
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How to get rid of gastric problem? Is gas formation very common even post having proper meal.

BAMS
Ayurveda, Ambala
How to get rid of gastric problem? Is gas formation very common even post having proper meal.
* Firstly take your meals with proper chewing and dont be hurry in taking meals to avoid acidity after meals. * Take less spicy food & avoid chilly in meals. * Try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do Anulom - Vilom Pranayam in the morning .It calm down your mind and lower the gastric irritation. * Put 1 teaspoon of Fennel seeds ( Saunff)in a glass of water in night and drink this water in morning everyday to cure gastric problem. * Take few leaves of mint ( Pudina), coriander leaves( Dhania), pinch of rock salt & pinch of black pepper.crush them well and make paste.Take 1 teaspoon this paste( Chatni) with meal in morning & evening.
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I can not sleep at night. And I feel sleepy during day in my working hours. My health is deteriorating. I have taken sleeping pills. But it will not work. Help me?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I can not sleep at night. And I feel sleepy during day in my working hours. My health is deteriorating. I have taken ...
Hi, welcome to lybrate. Comi am here to help you. Most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved if you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at lybrate. Com.
1 person found this helpful
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Hi, I am Age 27. I am suffering from chest pressure, little pain and irregular heart beat with chest discomfort for last 6 to 8 months. I have done ECG and color ECHO, chest X rays but report comes normal. But I feel very uncomfortable most of the time. Feels pressure on left side of chest. Feels very bad like breathlessness when ride on bus or taxy. Hardly bit miss I feel. But I do not know what is the actual cause and what is the actual disease I am suffering. Can you tell me is it a serious issue and what is the treatment for this disease. I am very disappointed and nerves. Please tell me what I have to do. Waiting for your answer.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi, I am  Age 27. I am suffering from chest pressure, little pain and irregular heart beat with chest discomfort for ...
your main tests are OK so do not worry, relax and take it easy what is your BP? Get thyroid profile T3 T4 TSH done and report do 1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
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I am suffering from cough from three months I have taken corex syrup but no relief it's a kind of mild cough I mean halki khansi.

MBBS
General Physician, Cuttack
1.Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination for AFB. 2.Consult Chest physician with report. Do warm saline gurgling 3-4 times daily, 3.Avoid smoking if you smoke. 4.If all reports are normal, it could bedue to allergic bronchitis.do an allergy test after consulting Allergist/Immunologist and follow the advice 5.Consult me for further advice
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I have malaria symtons but blood report is negative, whether even though there is possibility of malaria?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello, you can take second opinion at another lab. Take fer. Phos. 3c 3 drops 1 hrly for 2 days inform me privately if you had any querry. God bless you thanks.
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My mom have suffring from diabities. Unke hath ki ungaliyo aur pair ke talwe me jhunjhuni means jhunjhunahat ho rhi h pair suun padh gye h kya ap unke liye koi injuction ya fir medicine suggest krenge? pls rply me quick.

Diploma in Naturopathy, B.A.M.S
Ayurveda, Gurgaon
It. Means. Diabetes affecting nerves too. Check her sugar level and revert back. It can be cured with nervine tonics and controlling blood sugar.
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I am having heart burning if I had food in some hotel. I did not eat much spicy, even though I am having heart burning. I am also having digest problem. If I had home food. No problem. I having this problem only when I had food in hotels. How to solve this?

MBBS
General Physician, Chandigarh
I am having heart burning if I had food in some hotel. I did not eat much spicy, even though I am having heart burnin...
Outside foods are not healthy that's why you are facing the problem simple way out is not to eat out only eat homemade food and also don't eat fried spicy and junk food
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Coping With Sexual Addiction

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Coping With Sexual Addiction

While alcohol and drug addiction are commonplace, sexual addiction is also a real problem. This addiction can affect men and women. In many cases, this type of addiction lasts for months before it is diagnosed. A sex addict is a person who uses casual sex to relieve anxiety, tension, feelings of loneliness etc. In some cases, people can get so obsessed with sexual activities and thoughts that it affects their day to day life. This addiction can involve activities that are considered normal and healthy or be focused on activities that are socially frowned upon. It can manifest itself in the form of one night stands, engaging with prostitutes, watching porn excessively etc. Thankfully, as with any other kind of addiction, sexual addiction can be treated.

It is not easy to diagnose a sex addict as this form of addiction has many stages. Some of the symptoms a sex addict professional looks out for are:

  1. Intense sexual urges.

  2. Abnormal sexual activities.

  3. Difficulty connecting with people emotionally.

  4. The use of sex as an escape from uncomfortable situations etc.

  5. Irresponsible sexual behaviour.

Hence, the first step to coping with sexual addiction is for the patient to visit a doctor and accept that he or she has a problem. Many addicts do not realise they have a problem and lie to both themselves and their partners about the addiction. For example, most sexual addicts tell themselves that they watch porn only occasionally and that is simply harmless fun.

Once diagnosed, an addict needs positive motivation. Humiliation or looking down on the person because of his or her habits may worsen the situation instead of helping the person. Overcoming an addiction to pornography, voyeurism, phone sex, compulsive masturbation etc require intense effort and for this the person needs to feel that the people around him support him.

The patient and his loved ones also need to recognise the symptoms of the addiction. For example, if a person tends to watch pornography at night, he needs to ensure that he is occupied with something else until the urge to watch it goes away. In achieving this he may need the help of the people he lives with.

In some cases, psychotherapy may also be required to treat sexual addicts. This can be in the form of both inpatient and outpatient treatment programs. Psychotherapy takes the form of both one on one counselling sessions and group exercises. If you wish to discuss about any specific problem, you can consult a sexologist.

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