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Dr. Simran Deep Kaur

Gynaecologist, New Delhi

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Dr. Simran Deep Kaur Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Simran Deep Kaur
Dr. Simran Deep Kaur is one of the best Gynaecologists in AIIMS, Delhi. You can meet Dr. Simran Deep Kaur personally at Dr Simran Deep Kaur's Clinic in AIIMS, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Simran Deep Kaur on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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From 3-4 days my vagina is feeling burning sensation (jalan) and my periods is 22 days late.

MICOG, MS, MBBS
Gynaecologist, Delhi
Rule out pregnancy, in case there are no chances of pregnancy then the reason most likely would be hormonal imbalance which is common in this age group.
1 person found this helpful
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Me and my spouse both are working and reach home very tired. However we are planning to conceive but .Because of time lines and tired ness we are not able to meet frequently .Or some times we just have to do it for the sake of pregnancy. Is there some way .By which we can have a relax and peace at mind and a right environment before meeting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Me and my spouse both are working and reach home very tired. However we are planning to conceive but .Because of time...
Take vacation and go out, plan in a way that you will be on vacation during 10-16 days after start of periods. Pregnancy depends on many things starting from doing sex In right days. If your periods are regular than 10-16 days are the time when you indulge in the act chances of conceiving is high. Consult if you are doing sex in sex in right days but still you are not conceiving. We will discuss it in details about other things which you shall do to improve chances.
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I had unprotected sex one day before onset of my periods. I took ipill the next day morning. Is there any chance of pregnancy? Its been 3 days but no withdrawal bleeding yet. No periods yet. Will there be any delay? If so how many days will my periods get delayed?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had unprotected sex one day before onset of my periods. I took ipill the next day morning. Is there any chance of p...
If intercourse happens one day before expected period then normally theoretically no chance of pregnancy. Because of ipill at this stage also may post-pond period. Wait for 4-5 days more and then if menstruation does not happen to do urine test.
1 person found this helpful
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Hi i Just wanna confirm me that protected anal sex with a prostitute also occurs aids.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If the anal sex was completely protected and there was no condom rupture then chances of HIV transmission are minimal.
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I am a woman aged 54 and is facing itching on nipples irregular menopause with heavy bleeding.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a woman aged 54 and is facing itching on nipples irregular menopause with heavy bleeding.
Get your thyroid hormone levels checked first. Take lezyncet -tablet twice daily. Revert with reportd.
3 people found this helpful
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I am 7 week pregnant. .taking folvite nosic ,duvadilan and vitamin atoz gold. .is there any side effect.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 7 week pregnant. .taking folvite nosic ,duvadilan and vitamin atoz gold. .is there any side effect.
no, none of them have hormones duvadilan relaxes uterus so that baby cam grow others are vitamin supplements
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I have white water problem from my vagina. What is the solution of my problem? please advice

BHMS,PGDRP
Homeopath, Kolkata
The white discharge from vagina or leucorrhoea is now a days increase problem of 80%female for which they suffer from vaginitis back pain weakness etc due to leucorrhoea also the calcium level get low in female I suggest wash your vagina after urination take vitamin c contain fruit salad calcium in diet
2 people found this helpful
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Next month I'm going to get married but Im worry about my irregular period. I want my period come on time what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Next month I'm going to get married but Im worry about my irregular period. I want my period come on time what should...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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Foods For Monsoon!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Monsoon!

The arrival of monsoon is of course the prettiest thing. Apart from selecting the monsoon attires and the umbrellas, choosing healthy diet for this season will help out to get rid of cold knowing your food to avoid and include will make you as your doctor.

The chemistry of lysine and arginine

1. Lysine and arginine are amino acids, which are the basic building blocks of proteins. They have an antagonistic 
Relationship with one another that results in lysine being able to reduce arginine’s ability to help synthesize certain proteins.

 2. Avoid certain foods, especially the ones high in arginine and low in lysine. Lysine does not promote cold but if you take a diet rich in arginine, the lysine will get discarded, in order to store the former.

3. Since arginine will support the production and multiplication of virus, your cold will get worse. So, you should concentrate on a diet that is high in lysine and low in arginine,

4. Lysine appears to help the body absorb calcium, and it plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendon, and cartilage. It plays an essential role in the production of carnitine, a nutrient responsible for converting fatty acids into energy and helping to lower cholesterol

Dietary sources

Foods rich in protein are good sources of lysine. That includes meat (specifically red meat, pork, and poultry), cheese (particularly parmesan), certain fish (such as cod and sardines), nuts, eggs, soybeans (particularly tofu, isolated soy protein, and defatted soybean flour), spirulina, and fenugreek seed. Brewer’s yeast, beans and other legumes, and dairy products also contain lysine. Many nuts also contain lysine along with arginine (lysine counteracts some of the effects of arginine).

Food not to be taken during cold:

  1. All types of nuts
  2. All types of seeds
  3. Beer
  4. Brown rice
  5. Carob
  6. Chick peas
  7. Chocolate (in any form)
  8. Coconut
  9. Coffee and tea, cola
  10. Eggplants
  11. Fruits and berries, including grapes, grapefruit and oranges
  12. Gelatin
  13. Mushrooms
  14. Oatmeal, soya beans, corn (in any form)
  15. Vegetables like onions, peas, pumpkins, tomatoes, carrots and broccoli
  16. Red wine
  17. Seafood with shells (such as oysters and shrimps)
  18. Sugar, artificial sweeteners
  19. Wheat

Foods to have during cold:

Given below is a list of foods that are rich in lysine. You should include them in your diet if you have cold. 

1. Dairy products like milk, cheese, curd, butter, yogurt etc.
2. Lysine-rich animal foods include chicken, fish, eggs and beef.
3. Fruits like apples, papaya, mangoes, bananas, pear and summer squash.
4. Figs, almond nuts and avocados can also be taken to fight cold sore.

Vegetarians can also go for lysine supplements. The supplement is safe to eat and does not have side effect.

2 people found this helpful

DYSPHAGIA (SWALLOWING PROBLEM) IN BRIEF AND IT'S MANAGEMENT

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Gurgaon
DYSPHAGIA (SWALLOWING PROBLEM) IN BRIEF AND IT'S MANAGEMENT

What are some signs or symptoms of swallowing disorders?

Several diseases, conditions, or surgical interventions can result in swallowing problems.

General signs may include:

 

  •     Coughing during or right after eating or drinking
  •     Wet or gurgly sounding voice during or after eating or drinking
  •     Extra effort or time needed to chew or swallow
  •     Food or liquid leaking from the mouth or getting stuck in the mouth
  •     Recurring pneumonia or chest congestion after eating
  •     Weight loss or dehydration from not being able to eat enough

As a result, adults may have:

 

  •     Poor nutrition or dehydration
  •     Risk of aspiration (food or liquid entering the airway), which can lead to pneumonia and chronic lung disease
  •     Less enjoyment of eating or drinking
  •     Embarrassment or isolation in social situations involving eating

Most swallowing problems can be treated, although the treatment you receive will depend on the type of dysphagia you have.

Treatment will depend on whether your swallowing problem is in the mouth or throat (oropharyngeal, or 'high' dysphagia), or in the oesophagus (oesophageal, or 'low' dysphagia).

The cause of dysphagia is also considered when deciding on treatment. In some cases, treating the underlying cause, such as mouth cancer or oesophageal cancer, can help relieve swallowing problems.

Treatment for dysphagia may be managed by a group of specialists known as a multidisciplinary team (mdt). Your mdt may include a speech and language therapist (slt), a surgeon, and a dietitian.

High (oropharyngeal) dysphagia

High dysphagia is swallowing difficulties caused by problems with the mouth or throat.

It can be difficult to treat if it's caused by a condition that affects the nervous system. This is because these problems can't usually be corrected using medication or surgery.

There are three main treatments for high dysphagia:

 

  •     Swallowing therapy
  •     Dietary changes and
  •     Feeding tubes

Swallowing therapy

You may be referred to a speech and language therapist (slt) for swallowing therapy if you have high dysphagia.

An slt (speech language therapist) is a healthcare professional trained to work with people with feeding or swallowing difficulties.

Slts use a range of techniques that can be tailored to your specific problem, such as teaching you swallowing exercises.

Dietary changes

You may be referred to a dietitian (specialist in nutrition) for advice about changes to your diet to make sure you receive a healthy, balanced diet.

An slt can give you advice about softer foods and thickened fluids that you may find easier to swallow. They may also try to ensure you're getting the support you need at meal times.

Feeding tubes

Feeding tubes can be used to provide nutrition while you're recovering your ability to swallow. They may also be required in severe cases of dysphagia that put you at risk of malnutrition and dehydration.

A feeding tube can also make it easier for you to take the medication you may need for other conditions.

There are two types of feeding tubes:

  1.     A nasogastric tube - a tube that is passed down your nose and into your stomach
  2.     A percutaneous endoscopic gastrostomy (peg) tube - a tube that is implanted directly into your stomach

Nasogastric tubes are designed for short-term use. The tube will need to be replaced and swapped to the other nostril after about a month. Peg tubes are designed for long-term use and last several months before they need to be replaced.

Most people with dysphagia prefer to use a peg tube because it can be hidden under clothing. However, they carry a greater risk of complications compared with nasogastric tubes.

Minor complications of peg tubes include tube displacement, skin infection, and a blocked or leaking tube. Two major complications of peg tubes are infection and internal bleeding.

Resuming normal feeding may be more difficult with a peg tube compared with using a nasogastric tube. The convenience of peg tubes can make people less willing to carry out swallowing exercises and dietary changes than those who use nasogastric tubes.

You should discuss the pros and cons of both types of feeding tubes with your treatment team.

Low (oesophageal) dysphagia

Low dysphagia is swallowing difficulties caused by problems with the oesophagus.

Medication

Depending on the cause of low dysphagia, it may be possible to treat it with medication. For example, proton pump inhibitors (ppis) used to treat indigestion may improve symptoms caused by narrowing or scarring of the oesophagus. 

Botulinum toxin

Botulinum toxin can sometimes be used to treat achalasia. This is a condition where the muscles in the oesophagus become too stiff to allow food and liquid to enter the stomach.

It can be used to paralyse the tightened muscles that prevent food from reaching the stomach. However, the effects only last for around six months.

Surgery

Other cases of low dysphagia can usually be treated with surgery.

Endoscopic dilatation

Endoscopic dilation is widely used to treat dysphagia caused by obstruction. It can also be used to stretch your oesophagus if it's scarred.

Endoscopic dilatation will be carried out during an internal examination of your oesophagus (gastroscopy) using an endoscopy.

An endoscope is passed down your throat and into your oesophagus, and images of the inside of your body are transmitted to a television screen.

Using the image as guidance, a small balloon or a bougie (a thin, flexible medical instrument) is passed through the narrowed part of your oesophagus to widen it. If a balloon is used, it will be gradually inflated to widen your oesophagus before being deflated and removed.

You may be given a mild sedative before the procedure to relax you. There's a small risk that the procedure could cause a tear or perforate your oesophagus.

Find out more about gastroscopy.

Inserting a stent

If you have oesophageal cancer that can't be removed, it's usually recommended that you have a stent inserted instead of endoscopic dilatation. This is because, if you have cancer, there's a higher risk of perforating your oesophagus if it's stretched.

A stent (usually a metal mesh tube) is inserted into your oesophagus during an endoscopy or under x-ray guidance.

The stent then gradually expands to create a passage wide enough to allow food to pass through. You'll need to follow a particular diet to keep the stent open without having blockages.

Congenital dysphagia

If your baby is born with difficulty swallowing (congenital dysphagia), their treatment will depend on the cause.

Cerebral palsy

Dysphagia caused by cerebral palsy can be treated with speech and language therapy. Your child will be taught how to swallow, how to adjust the type of food they eat, and how to use feeding tubes. 

Cleft lip and palate

Cleft lip and palate is a facial birth defect that can cause dysphagia. It's usually treated with surgery. 

Narrowing of the oesophagus

Narrowing of the oesophagus may be treated with a type of surgery called dilatation to widen the oesophagus. 


Gastro-oesophageal reflux disease (gord)

Dysphagia caused by gastro-oesophageal reflux disease (gord) can be treated using specially thickened feeds instead of your usual breast or formula milk. Sometimes medication may also be used.
 

She have feel much pain in first day of her menstrual cycle give him some suggestions to avoid pain.

BHMS
Homeopath, Thrissur
She have feel much pain in first day of her menstrual cycle give him some suggestions to avoid pain.
Pain during menses is a normal phenomena. Only on the first day and bearable pain is not ang cause for concern. Take treatment only if the pain is too much and unbearable and affecting your daily life activities. You can use hot water bag on the tummy for relief. Remember to drink lot of water during menses
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I am 38 yr old. My follicle is not grown up to 18 mm. What is the solution for this?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Since how many months u r having this condition ? needs detail. U can take puls303 hrly for 9 days inform me after usg. T. C.
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Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

How to Identify You're not Chewing Your Food Enough?

Are you always in hurry while eating or multitask while chewing your food? Then it is highly probable that you don’t chew your food enough. A recent survey revealed that on an average people chew their food only 6 six times before swallowing, which is far less than enough. Chewing food for an adequate amount of time is necessary for a healthy digestive system and can help you avoid lots of health problems.

Here’s why you should chew your food properly.

So what happens to your body when you don’t chew your food enough?

Mastication is the name given to the process of chewing food. Mastication, if not done properly, can lead to various health problems like-

1. Incomplete digestion: Digestion starts in the mouth itself and chewing has a significant role in it. The salivary glands are stimulated to release an alkaline enzyme, called ptyalin, by chewing.  This enzyme combines with carbohydrates to initiate the process of the conversion of food into simpler sugars by splitting. Not chewing food properly may be a causative agent for digestive problems like gas, bloating, and diarrhoea to name a few.

2. Increased threat of bacterial overgrowth: If food is not chewed properly it cannot be completely broken down by the digestive system. The partially digested portion of food may result in increased amount of bacteria in the colon, leading to stomach infections.

3. Bad oral health: If you don’t chew food enough, plaque build-up in your mouth may increase, which can further lead to tooth decay. This is because improper chewing means lesser amount of saliva secretion, and more chances of accumulation of unbroken food particles in the mouth, causing cavity.

4. Lesser nutrient absorption: When you don’t chew your food properly, larger food particles don’t break into smaller ones. This makes absorption of vitamins, minerals and other nutrients difficult for your body when they pass through the intestines.

Indications that you don’t chew your food properly

If you don’t chew food for an adequate amount of time, your body begins to give warning signs. This can affect your health significantly, and the following symptoms show if you don’t do it properly.

1. Frequent digestive problems: If you are frequently experiencing digestive problems like acid reflux, constipation or heartburn then there are good chances that the problem is inadequate chewing of food.

2. Weight gain: One of the reasons behind weight gain may be consuming too many calories without realising. This can happen when you eat fast, which indicates that you don’t crush and grind your food properly inside your mouth.

3. Recurrent mood swings: Researchers are of the opinion that improper chewing of food gives rise to digestive problems, which in turn may often ruin your mood.

How many times should you chew each bite?

Researchers of Ohio State University are of the opinion that you should chew each mouthful of food for a minimum of 30 times. However, they mentioned that chewing softer food like potatoes for 5 to 10 times is enough.

'Consult'.

Madam, I am 28 years mother of 2 kids. My 2nd child is now 1.5 yrs. Before he born I had a problem. And its still there. Whenever I do intercourse I feel some burning sensation in my vagina. Even I could not touch there. Some times its getting worse. Thats why may be my sexual feelings getting low. I tried allopathy but its not helping. Need some suggestion please.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
lybrate-user now you are a teenager ,usewally burning sensation is all women is occure, so, youput the vagina some qt of. Heena [mehndi] take the cloth malmal and put sme heena and round it through thread .and put the vagina at night. Alt 7 days.
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HI Sir/ mam meri wife 8 mahine se pregnant hai lekin problem ye hai ki unke ek leg me sugan hai jo ki nahi ja raha hai mujhe kya karna chahiye.

BHMS
Homeopath, Faridabad
HI Sir/ mam meri wife 8 mahine se pregnant hai lekin problem ye hai ki unke ek leg me sugan hai jo ki nahi ja raha ha...
Hello, pregnancy me legs me sujan water retention ki wajah se aa jati h, isliye aap tension nahi kare. Legs ko latka kar nahi baithe. Sote samay bhi legs ke niche pillow rakhe. Take care.
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Diet Drinks vs. Regular Beverages: Which is Worse For Your Health?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Diet Drinks vs. Regular Beverages: Which is Worse For Your Health?
Why choosing diet drinks over regular beverages is not good for your health.

Have you switched to diet drinks from regular ones considering your weight or calorie intake? it probably is not the right choice. The reason is drinking diet beverages harms your body and will only result in more weight gain.

Although diet beverages are calorie free, they are added with artificial sweetener called aspartame which is reportedly 200 times sweeter than table sugar. This chemical adversely affects many body functions.

Effects of diet beverages on body in this list might suggest why you should continue your regular beverages occasionally, instead of shifting to diet drinks.

1. Increases belly fat
According to studies, the people who drank diet beverages showed increased waist size than the ones who drank the regular sugar drinks. The reason is believed to be the artificial sweetener and changed attitude towards food habits as the diet beverages easily justify high calorie food like burger, fries etc in turn. This is a concern as increased visceral fat, a body fat stored within abdominal cavity, is associated with increased risk of heart diseases and type 2 diabetes, the most common diabetes related to problems with insulin regulating the blood sugar.

2. Damage to brain
Aspartame is also known to damage brain by affecting the nerve cells and nerve endings in the cerebellum which are important for motor skills.

3. Low bone density
Drinking diet drinks lead to low bone mineral density and osteoporosis especially in females. Pelvic bone is most commonly affected in women by regular consumption of diet beverages.

4. Harmful for teeth
The diet beverages also contain large volume of citric acid which causes tooth erosion destroying tooth enamel in the regular users. The risk is comparatively less in the regular sugar drinks users.

5. Side effects
As aspartame may also interfere with different activities of brain, there are many side effects of diet drinks like headache, change in vision, vomiting, abdominal pain, diarrhea, memory loss, depression etc.


If you would like to consult with me privately, please click on'consult.
1 person found this helpful

Is it compulsory to do pregnancy test 3 times with the same urine sample ?or with different urine sample as time wise?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it compulsory to do pregnancy test 3 times with the same urine sample ?or with different urine sample as time wise?
Hello, Urine pregnancy test should be done after 8 days post missed periods with early morning mid stream urine sample.
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After having sex with her husband she takes contraceptive pill after 12 hours and after she has her periods 3 times last month and suddenly stop her periods not come till Delay of 7 days is it a sign of pregnancy does she is pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After having sex with her husband she takes contraceptive pill after 12 hours and after she has her periods 3 times l...
1. If you do not have unprotected sex since then with your husband, then you are not pregnant------------------ 2. Please mention the exact date when you have had unprotected sex, your lat periods before this 3 times bleeding in a month, your next expected date of period and the exact dates of these 3 times periods----------
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I took I pill on 6th may though he didn't ejaculate in me. From last 5-6 days I'm feeling breast tenderness and they pain when touched or pressed and I'm having frequent urination. I am not pregnant right? I'm damn scared it was biggest mistake and I live alone I really need help. And I want to get my periods I know you don't get periods after you take I pill but I badly want my periods. What should I do please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I took I pill on 6th may though he didn't ejaculate in me.
From last 5-6 days I'm feeling breast tenderness and they ...
Hi lybrate-user. I understand your situation. Please don't panic. Its ok, this happens to the best of us. First of all, its very unlikely that you could be pregnant from that episode. The breast tenderness is probably due to the hormonal change and the frequent urination because of an infection, uti. Im sorry you will not get your periods immediately but i'm sure you will get that their expected time or maybe a little late. These period abnormalities are an expected side effect of the I pill. Take lots of water for uti. If that doesn't help, get a urine routine and microscopy done to check for infections. All the best.
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