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Dr. Simran Deep Kaur - Gynaecologist, Delhi

Dr. Simran Deep Kaur

Gynaecologist, Delhi

800 at clinic
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Dr. Simran Deep Kaur Gynaecologist, Delhi
800 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Simran Deep Kaur
Dr. Simran Deep Kaur is one of the best Gynaecologists in Moti Nagar, Delhi. You can meet Dr. Simran Deep Kaur personally at APOLLO CRADLE MOTI NAGAR in Moti Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Simran Deep Kaur on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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APOLLO CRADLE MOTI NAGAR

Plot No – 15 A, Moti Nagar, Nazafgarh Road, New DelhiDelhi Get Directions
800 at clinic
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5 Happiness Mantras From the World's Happiest Man!

B H M S, MD
Homeopath, Thrissur
5 Happiness Mantras From the World's Happiest Man!

Coming to know the secret way to happiness and that too from the world's happiest man does make your day special indeed. According to the findings of a group of scientists, Matthieu Richard has been proclaimed as the world's happiest man. This person has shared the simple ways of living a happy life. The key to happiness is now at your disposal.

  1. Acknowledging the good things is absolutely vital: Thanking can go a long way in deciding how happy you are at heart. It is absolutely vital as it helps you to be conscious of your humility. It also helps you to feel grateful for things that could have been otherwise but fortunately aren't. When you thank a person, you let feelings of contentment take hold of you. Peace can be synonymous to happiness at times.
  2. Acceptance from oneself should be cherished more: There is no end to aspiring for higher goals and similarly no end to competing with ones who are seemingly better off. At the end of the day, this leads to lack of calm and confidence. It creates a lot of turmoil within your mind. A person can better his or her chances of advancement by accepting his/her qualities and limitations all the same. You cannot expect acceptance from strangers unless you wholeheartedly accept yourself.
  3. Developing resilience is of utmost importance: Being resilient is one characteristic that can make you sail through thick or thin. Giving up in dire times of need is a bad way to anticipate happiness of any kind. One needs to be resilient in times of stress and believe in positivity. There should be faith in the fact that 'hurdles are meant to pass'. An attitude such as this helps you deal happily with life and you're never too insecure with your share of happiness.
  4. Exercising is a must: People who exercise regularly have been reported with lesser amount of depression related problems in comparison to the ones who barely move an inch. The human body can be made to experience the benefits of the happy hormone "serotonin" through diligent exercising.
  5. Keep away from the company of depressive people: The kind of people you hang around with can have a great impression on your general disposition. Listening to depressing stuff tends to discourage you. To be happy, you must avoid the company of gloomy people.
4245 people found this helpful

I am a 18 years girl I have saviour stomach pain during 1st day of menses may I know the reason. Could you please give me some solutions.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a 18 years girl I have saviour stomach pain during 1st day of menses may I know the reason. Could you please giv...
Stomach pain first of menses is due to endometrium shredding and there may also be pain caused by the decreased supply of blood to the womb. Apply a heating pad to your lower belly area, below your belly button. Never fall asleep with the heating pad on. Do light circular massage with your fingertips around your lower belly area. Drink warm beverages. Eat light but frequent meals. Keep your legs raised while lying down, or lie on your side with your knees bent. Practice relaxation techniques such as meditation or yoga. Try over-the-counter anti-inflammatory medicine, such as ibuprofen. Start taking it the day before your period is expected to start, and continue taking it regularly for the first few days of your period. Try vitamin b6, calcium, and magnesium supplements, especially if your pain is from pms. Take warm showers or baths. Walk or exercise regularly, including pelvic rocking exercises. Lose weight if you are overweight. Get regular, aerobic exercise.
4 people found this helpful
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My girlfriend is not having her periods. We think that she might be pregnant. How can we abort?

BHMS
Homeopath, Hooghly
My girlfriend is not having her periods. We think that she might be pregnant. How can we abort?
First of all you have to do a urine test for pregnancy, or blood for HCG, if result become positive then you have to visit a gynaecologist, there are two methods by medication and other is surgical or d&c ,Soo it will be decided by your doctor.
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Pregnancy - Is Smoking Dangerous?

MRCOG, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Pregnancy - Is Smoking Dangerous?

Smoking during pregnancy can adversely affect not only your health but that of your unborn too. Kicking this habit can help you to have a safer pregnancy as well as a healthier baby. If not, it can lead to a number of serious pregnancy complications including the death of your baby. According to various findings, smoking during this period can double your prospects of having a baby with low birth weight as well as your chance for stillbirth.

What happens when you smoke while pregnant?

The cigarette smoke is made up of about 4000 chemicals, which includes about 60 cancer causing substances, lead, and cyanide. Of these toxins in cigarette smoke, carbon monoxide and nicotine are the two toxins that make up much of smoking-related pregnancy complication. The toxins go directly to your baby through the bloodstream, the only source of nutrients and oxygen for your offspring. By working in tandem, the nicotine and carbon monoxide toxins bring about a decrease in the supply of oxygen for your baby. While nicotine cuts off oxygen supply by constricting the blood vessels, the red blood cells responsible for carrying oxygen also pick up carbon monoxide molecules and take them directly to your baby.

What effects does it have on your little one?

When you smoke, you put your baby on harm's way and here's what happens to your baby:

  1. Smoking when you are pregnant increases your risk of miscarriage, ectopic pregnancy (a pregnancy growing outside the womb)
  2. It can cause death of baby in womb (still birth) or shortly after birth
  3. It can also cause abnormilities in your baby, such as face defects, such as cleft lip/ cleft palate
  4. It can cause bleeding during the last months of pregnancy, which is known as an abruption (when the placenta comes away from the wall of the womb), this could be life threatening for you and your baby or premature birth, when you have your baby before 37 weeks of pregnancy.
  5. In terms of weight, it has been revealed that while smoking one pack daily can bring about a 226 gm decrease in the baby's weight, smoking two packs every day can affect your baby's weight by about 453 gm. A stunted growth during this period can negatively affect your child later in life.
  6. Due to the negative effects of the toxins, the development of your baby's lung and body gets hampered. It may also make your baby prone to Sudden Infant Death Syndrome (SID) and asthma.
  7. It can also increase your baby's chance of suffering from a heart defect. Research shows that babies whose mothers smoke during the first three months of pregnancy have 20-70% chance of developing congenital heart problems compared to babies whose mothers didn't smoke.
  8. Smoking can affect the development of his brain functions and cause him or her to suffer from low IQ, learning disabilities as well as behavioral issues.

Secondhand (passive) smoke also harms your baby if your husband or anyone else who lives with you smokes, their smoke can affect you and the baby both before and after birth. You may also find it more difficult to stop if someone around you smokes. Secondhand smoke can also reduce the baby's birthweight and increase the risk of cot death. Babies whose parents smoke are more likely to be admitted to hospital for bronchitis and pneumonia during their first year. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4162 people found this helpful

I am 29 year old, I felt by the bike last 15 days back, we are planning to get baby, when I fall I got swelling on poster head, no open wound, after taking T.zerodol SP swelling reduced, but my period is delayed for 6 days and UPT is negative. Is it cause any problem.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 29 year old, I felt by the bike last 15 days back, we are planning to get baby, when I fall I got swelling on po...
Wait for a few more days, and repeat test or get a betahcg blood tests done to confirm for pregnancy, for any further information or assistance you may get back to us.
1 person found this helpful
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I have a small breast they not growing what should I do give me one awesome technique please n weight also not going.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Respected lybrate-user hi high protein high iron diet, regular moderate exercises only work no medicines dear thanks regards.
1 person found this helpful
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Hey Doctor What's natural family planning. When to go to bed for preventing pregnancy without using any artificial ideas. Which days may be safest for intercourse.

M,S GYNAE&OBST, MBBS
Gynaecologist, Jaipur
Hey Doctor
What's natural family planning. When to go to bed for preventing pregnancy without using any artificial id...
In a normal menstrual cycle of 28 days, counting from d1 first 7 days of cycle are safe, and next 14 days are dangerous and again last 7 days are safe. Most dangerous days are 11, 12, 13, 14, 15, 16, 17, 18.
2 people found this helpful
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Punarnava Benefits And Side Effects In Hindi - पुनर्नवा के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Punarnava Benefits And Side Effects In Hindi - पुनर्नवा के फायदे और नुकसान

पुनर्नवा का वैज्ञानिक नाम बोरहैविया डिफ्यूजा है. जैसा कि नाम से ही स्पष्ट है, हर वर्ष फिर से नया हो जाना पुनर्नवा ग्रीष्म ऋतु में सूख जाता है. वर्षा ऋतु आते रहते सोता इसमें शाखाएं फूट पड़ती हैं और यह वापस जीवित अवस्था में आ जाता है. पुनर्नवा मुख्य रूप से म्यांमार उत्तर और दक्षिण अमेरिका भारत के कई स्थानों अफ्रीका और चीन में पाया जाता है. इसकी इश्क फूल सफेद होते हैं पुनर्नवा सफेद लाल और नीली फूलों के साथ होती है. अलग अलग जगहों पर इसे अलग अलग नाम के नाम अलग अलग नाम से जानते हैं. आइए जाने की पुनर्नवा के क्या फायदे और नुकसान हैं.

1. लीवर के लिए
यदि आपके लीवर में भी सूजन की समस्या है. तो पुनर्नवा की जड़ आपके लिए काफी लाभदायक साबित हो सकती है. 4 ग्राम सहजन की छाल और पुनर्नवा की जड़ को पानी में उबालकर मरीज को देने से मरीज लाभान्वित महसूस करता है.
2. गुर्दों की सफाई में
गुर्दे हमारे शरीर के महत्वपूर्ण अंगों में से एक है. जाहिर है यह हमारे शरीर से विभिन्न अशुद्धियों को साफ करते हैं. लेकिन क्या आपने कभी सोचा है कि इनकी भी सफाई की आवश्यकता होती है. पुनर्नवा ही ऐसी जड़ी बूटी है, जो कि गुर्दों की सफाई करती है. यहां तक कि गुर्दे की पथरी में भी इसके लाभ देखे गए हैं. पुनर्नवा के पौधे का काढ़ा 10 से 20 ग्राम प्रति दिन पीने से गुर्दे के तमाम विकार ठीक होते हैं.
3. जवान बने रहने के लिए
जैसा कि पुनर्नवा का गुण है इसका नाम है और इसमें फिर से हरा हो जाने का गुण है. उसी तरह इसमें ये भी क्षमता है कि आपको फिर से जवान बना सकता है. इसके लिए पुनर्नवा के ताजे जड़ का रस दो-दो चम्मच दो तीन माह तक नियमित रूप से लें. ऐसा करने से आपके शरीर में ताजगी तो रहेगी ही आप युवा भी महसूस करेंगे.
4. प्रोस्टेट में
हमारे शरीर में मूत्राशय के नीचे तथा मूत्र नली के पास एक छोटी सी ग्रंथि होती है. जिसे हम प्रोस्टेट के नाम से जानते हैं. पुरुषों में 50 वर्ष की आयु के बाद प्रोस्टेट में समस्या आमतौर पर होने लगती है. इस समस्या से निपटने के लिए पुनर्नवा की जड़ों का चूर्ण बेहद लाभकारी साबित होता है.
5. ज्वाइंडिस में
ज्वाइंडिस को पीलिया के नाम से भी जानते हैं इसमें शरीर और आंखों की त्वचा का रंग पीला होने लगता है. इसके साथ ही मूत्र में पीलापन, बुखार और कमजोरी जैसे लक्षण भी नजर आने लगते हैं. इस समस्या को दूर करने के लिए पुनर्नवा के पंचांग का उपयोग किया जाता है. यानी कि पुनर्नवा की जड़, छाल, पत्ती, फूल और बीज में शहद व मिश्री मिलाकर सेवन करने से लाभ मिलता है.
6. अनिद्रा में
नींद ना आने की बीमारी आजकल आम होती जा रही है. जब भी आपको ऐसा लगे कि आप नींद ना आने की बीमारी से पीड़ित हैं, तो आपको पुनर्नवा की मदद लेनी चाहिए. पुनर्नवा के 50 से 100 मिलीलीटर काढ़े का उपयोग करने से हमें गहरी नींद आती है.
7. गठिया में
गठिया एक ऐसी बीमारी है जिसमें जोड़ों में दर्द की समस्या देखी जाती है. इस दर्द से निपटने के लिए आपको 1 ग्राम पुनर्नवा की जड़ के पाउडर को अदरक और कपूर के साथ मिलाकर पीना होता है. इससे गठिया में काफी आराम मिलता है.
8. आंखों से पानी आने पर
आँखों में जलन या सूजन होने पर पुनर्नवा की मदद ली जा सकती है. इसकी जड़ को शहद या दूध के साथ घिसकर आँखों में लगाने से खुजली, सूजन और अन्य समस्याओं से हमें राहत मिलती है. कई शोधों तो पुनर्नवा के फायदे मोतियाबिंद में भी देखा गया है.
9. अस्थमा में
पुनर्नवा की जड़ का पाउडर 500 मिलीग्राम हल्दी पाउडर के साथ मिलाकर दिन में दो बार गुनगुने पानी के साथ लेने से आप अस्थमा जैसी बीमारी का भी मुकाबला करने में सक्षम हो जाते हैं.
10. त्वचा के लिए
त्वचा में होने वाली विभिन्न समस्याओं से निपटने में भी पुनर्नवा की मदद ली जा सकती है. पुनर्नवा त्वचा की विभिन्न समस्याओं से लड़ने के साथ-साथ आपके त्वचा में चमक भी लाने का काम करता है.
11. गठिया के उपचार में
पुनर्नवा के जड़ का पाउडर को अदरक और कपूर के साथ मिलाकर काढ़ा बनाएं. इस काढ़े का उपयोग 7 दिनों तक करें ऐसा करने से आपको गठिया और जोड़ों के दर्द से सम्बंधित समस्याएं ख़त्म होंगी.

पुनर्नवा के नुकसान

  • गर्भवती महिलाएं और स्तनपान कराने वाली माताओं को इसके प्रयोग से बचना चाहिए
  • क्योंकि पुनर्नवा एक मूत्रवर्धक के रूप में कार्य करता है. इसलिए उच्च रक्तचाप और गुर्दे की बीमारी वाले लोग इसका प्रयोग सावधानी से करें.
     
3 people found this helpful

6 Reasons To Avoid Aerated Drinks During Your PMS

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
6 Reasons To Avoid Aerated Drinks During Your PMS
6 reasons to avoid aerated drinks during your pms

Aerated drinks during pms are a strict no-no for following reasons.

1. They play havoc with already unstable hormones and fluctuating levels of blood sugar that can cause intense mood swings and stress.

2. Since aerated drinks have high sugar content, they imbalance the immune system and cause fatigue.

3. Aerated beverages aggravate pms symptoms like cramps, headaches, bloating, breast tenderness, mood swings, fatigue and backache.

4. Some aerated drinks have caffeine that acts as a stimulant for heart rate and blood pressure. They cause insomnia and amplify exhaustion.

5. Aerated drinks tend to irritate stomach lining due to increased gastrointestinal acidity. This further causes severe cramps.

6. Carbon dioxide present in aerated drinks leads to excessive gas production and bloating.

If you would like to consult with me privately, please click on'consult.
7614 people found this helpful

Hello sir, I am diagnosed with pcod few months back. Is there any problem for conceiving for pcod patients?

BAMS
Ayurveda, Ambala
Hello sir, I am diagnosed with pcod few months back. Is there any problem for conceiving for pcod patients?
Dear, if you have only 1-2 cyst in your ovary and its size is not more than 5mm then you need not to worry. Ovary has follicles that produce egg. If you have many cyst in ovary then you should treat it by these best methods- * get up early in morning and do meditation regularly. You can do long breaths while closing your eyes in a peaceful environment. You can also do anulom - vilom pranayam at least for 5-8 minutes. It can make your hormone level balanced for regular periods. * avoid taking too much stress. Take a walk for atleast 8-10 minutes daily to calm down stress. * take a balanced nutritious deit with vegetables, fats, protiens and carbs. * avoid high calories food like sweets, fast food, excess milk products. As they make you overweight and make your disease more severe. * you can take dashmoolarisht 2 teaspoons mixed in a glass of water once a day for 2 months atleast. It make your periods regular definitely.
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