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Dr. Sima Das

MBBS, MS - Ophthalmology

Ophthalmologist, Delhi

18 Years Experience  ·  400 - 500 at clinic
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Dr. Sima Das MBBS, MS - Ophthalmology Ophthalmologist, Delhi
18 Years Experience  ·  400 - 500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sima Das
Dr. Sima Das is a trusted Ophthalmologist in Daryaganj, Delhi. She has been a successful Ophthalmologist for the last 18 years. She studied and completed MBBS, MS - Ophthalmology . You can consult Dr. Sima Das at Dr.Shroff's Charity Eye Hospital in Daryaganj, Delhi. Book an appointment online with Dr. Sima Das on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 38 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University of Delhi - 2000
MS - Ophthalmology - University of Delhi - 2004

Location

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Dr.Shroff's Charity Eye Hospital

5026,Kedarnath Road,Daryaganj ,Landmark: Near Goldjah Cinema, DelhiDelhi Get Directions
400 at clinic
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Dr. Shroff's Charity Eye Hospital

#5027, Kedarnath Road, DaryaganjDelhi Get Directions
500 at clinic
...more
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Good evening! I am having headache from about 10 days and I am not feeling well. The headache instead of reducing. Is increasing day by day. Should I consult an eye specialist or any medicine would be enough?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Good evening! I am having headache from about 10 days and I am not feeling well. The headache instead of reducing. Is...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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5 Signs You're Suffering from Computer Vision Syndrome!

MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
5 Signs You're Suffering from Computer Vision Syndrome!

With everything requiring a computer to execute, more and more people end up looking at the computer screen for hours on end. This could range anywhere from a couple of hours to really long hours like 16 to 18. The effect of is a group of symptoms, which are collectively known as computer vision syndrome or CVS (syndrome means a collection of symptoms). The cause of this is the strain and pain resulting from constant staring at the monitor.

It is a type of repetitive stress injury, where a particular organ, the eye here, is subjected to repeated action (staring at a monitor) resulting in a group of symptoms. This is also compounded by age, where the flexibility to adjust to near and far vision is gradually reduced.

Symptoms of CVS:

There is no damage per se, but a constant strain on the eyes leads to:

  1. Blurred vision
  2. Double vision
  3. Dryness of the eyes
  4. Redness of the eyes
  5. Irritation of the eyes
  6. Headaches and neck/back aches

This could be a progressive condition, where the symptoms get worse with time. Treatment is definitely an option once the problem sets in, but this is a condition which can be definitely prevented with some simple, effective steps.

  1. Desk arrangement: Make sure the desk or monitor is slightly below eye level, about 30 inches away from the face. If you are straining the neck or the back to look at the monitor, it requires a change. The chair also can be changed in height to suit the seating. Also, prints can be pinned to the workstation when something is being typed, so constantly looking up and down while typing is avoided.
  2. Screen type: Move away from the older tube-style monitor with an LCD screen, which is easier on the eye. Check the computer settings so that brightness, contrast, and font size and shape and contrast are altered to suit your convenience. Ensure you are not requiring to strain to read.
  3. Alter the lighting: Look around you, and ensure there is adequate lighting with no glares on the monitor from surrounding windows or bright lights. A glare filter on the monitor is an effective way to manage this.
  4. Rest your eyes: Follow the 20-20-20 rule, with a 20-second break every 20 minutes where you look at something 20 feet away.
  5. Keep them moist: Blink your eyes constantly to ensure there is enough moisture. Eye drops can be used if required additionally.
  6. Frequent breaks: Not just your eyes, this also reduces strain on the neck and the back.
  7. Regular eye checkups: An annual visit, especially after 40, is a must for optimal eye health.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2586 people found this helpful

Sir I have a eye problem I see close thing but not the far ones what medicine due I refer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have a eye problem I see close thing but not the far ones what medicine due I refer.
Your problem is MYOPIA or Shortsightedness.First of all visit an Eyespecialist to confirm Weak eyesight so that you can put required glasses,thereafter consult me.Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently.consult me
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My eyes is so red and some time getting big what problem in my eye becoz I m very bed filling for this eye problems please give me solution for my eye problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes is so red and some time getting big what problem in my eye becoz I m very bed filling for this eye problems p...
Could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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Dear sir, meri eyes me har month 2 se 3 baar eyes me funsi ho jaati. Ye funsi baar baar kyon hoti hai. Aur ise hamesha ke liye theek krne ka please solution btayiye.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dear sir, meri eyes me har month 2 se 3 baar eyes me funsi ho jaati. Ye funsi baar baar kyon hoti hai. Aur ise hamesh...
Hello this happens due to poor lid hygiene treatment: 1. Lid massage: massage your lids with index finger from up to down vertically everyday scrub your eye lashes with baby shampoo twice weekly use goggles when you go outside these will keep your lids clean.
1 person found this helpful
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Vision is blurry for long objects. Do I have numbers or dry eyes? Problem is since 3 years now.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Vision is blurry for long objects. Do I have numbers or dry eyes? Problem is since 3 years now.
Hello this could be due to uncorrected refractive error (most likely) as dry eyes has other symptoms also. Having said that, I would recommend you to consult local ophthalmologist and get eyesight checked.
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My eyes become yellow, and stomach upset and high fever, body becomes weak throat paining continuously sneezing throughout the day what should I do, please help me as soon as possible, I am waiting for your reply.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes become yellow, and stomach upset and high fever, body becomes weak throat paining continuously sneezing throu...
Recent onset Yellow eyes are suggestive of jaundice. You need to visit your physician to check that who might advise blood tests for liver function.
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I am getting unbearable, when I am doing work on my laptop and operating mobile my head is paining and some times my eyes got blur.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting unbearable, when I am doing work on my laptop and operating mobile my head is paining  and some times my...
Take crocin pain relief one sos. check your BP. Check your eye sight. take rest and proper sleep. take healthy diet. avoid stress and anxiety.
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I have red eyes over Last week What should I do? Whatever I look its seen Blur. I mean I am feeling trouble to see objects properly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes over Last week What should I do? Whatever I look its seen Blur. I mean I am feeling trouble to see ob...
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
1 person found this helpful
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