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Dr. Shyam Sundar Gupta

General Physician, Delhi

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Dr. Shyam Sundar Gupta General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shyam Sundar Gupta
Dr. Shyam Sundar Gupta is one of the best General Physicians in Mayur Vihar Phase 2, Delhi. He is currently practising at Shashi Clinic in Mayur Vihar Phase 2, Delhi. Book an appointment online with Dr. Shyam Sundar Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shashi Clinic

C/8-A1,Shop No.3 ,Shashi Garden, DelhiDelhi Get Directions
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He has a breathing problem he can not take breath in winter season this problem becomes more serious and this throat problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello There, Probable causes of breathing problem may be:- 1) Bronchitis 2) Allergy 3) Infection 4) Asthma 5) Aggravated Kaph Dosha & Vat Dosha 6) Poor Immunity 7) Acidity-Gas-Gastritis 8) Constipation *Correct diagnosis and accordingly proper Comprehensive treatment is ultimate solution. *Consult Privately online-Telephone-Video OR Visit personally for proper management. *Avoid above mentioned causes. * Protect against cold, cold air, Fried, oily.
1 person found this helpful
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Lung Capacity - 3 Ways to Improve it!

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
Lung Capacity - 3 Ways to Improve it!

Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smokingThis, however, can be combated by a number of means.

1. Breathing exercises:

  • Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
  • Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
  • Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.

2. Physical exercises:

  • Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
  • Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
  • Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.

3. Long-term training exercises:

  • Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
  • Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run. If you wish to discuss about any specific problem, you can consult a pulmonologist.
3153 people found this helpful

What is the symptoms of chicken pox and which medicine is Best for this and tell me some other stuff.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
What is the symptoms of chicken pox and which medicine is Best for this and tell me some other stuff.
Chicken pox starts with mild fever and some rashes specially on the upper trunk, face with in 2-3 days which may slowly mature in to pustular eruptions and slowly after maturing they may shed off with 15 -20/days of appearance. It is a very infectious disease. Vaccination is not the guarantee that it will not recur. Homeopathy is the safest option as curative and preventive. You may contact me for the preventive medicines for the same.
1 person found this helpful
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Mam I have been masturbating since 2008 and my penis has become tiny & premature ejaculation. What should I do? Power less penis.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Mam
I have been masturbating since 2008 and my penis has become tiny & premature ejaculation.
What should I do? Power...
Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* The masturbation does not cause any size alteration of penis, so make your mind clear for that.* Here are some best working tips for PME issue Do not opt for fake advertisements claiming capsules and tablets for penile strength, prolonging sex & making patients fool. Provide enough time in foreplay, after play. Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Cut off use of mobile, internet in bedroom. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, cholesterol levels, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Plan sudden surprises as uninformed leave from job coming home, candle light dinner, surprise gift, outing,variations in sex acts which matters a lot. Consult later your urologist as per the requirement. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
1 person found this helpful
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Low Sexual Desire In Partner - 6 Tips That Might Help

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
Low Sexual Desire In Partner - 6 Tips That Might Help

If you are in a commitment, relationship or a marriage that is sex-starved marriage one probably can feel the blues. Whether a person is one with a high desire or one with a flat sex line it is a must to improve the relationship in which the person is. 

Here are 6 tips which can be discussed with the partner who has a low sexual desire:

1.  A satisfying relationship should be a priority: There are two main reasons to make sex life better and pay attention to it. First reason is that relationship with the spouse and the marriage depend on sex to a large extent. There is no successful relation unless there is a satisfying sex life. Second reason is that unless the intimate act is not enjoyed a person is just cheating themselves. 

2.  Medical Checkup: A visit to the gynecologist or physician can be planned for the spouse. Hormone replacement therapy can be considered. Evaluation and assessment should be done to see that effects are not been caused due to medication. Certain herbal and dietary changes might be helpful.

3.  An appointment with a therapist experienced in the area of sexuality should be scheduled: A certified sex therapist can help overcome the difficulties faced by you or your partner - whoever - faces a low sexual desire. Drugs, like Viagra could be prescribed by the therapist.

4.  Consider the spouse's feelings: Though you might have a low sexual drive but do make sure that you take care of your spouse's feelings as they can be rejected and hurt. The spouse's mood can be elated by flirting and telling them that they are special to you.

5.  Exercise and running: Daily exercises leads to an increase in the blood circulation and thus the blood is pumped to all parts of the body. In women who exercise, the circulation increases the fluids of the vagina which in turn helps in a quicker lubrication when in the act. Exercising also lengthens and strengthens the orgasm. Also, while exercising the brain releases endorphins the sex hormone. These hormones not only spice up the sex but also help in digestion, lower the heart rate, blood pressure and cortisol and ease the body.

6.  Improve self-esteem: In some cases a poor body image might be a hindrance from indulging into sexual activity. These personal issues should be given time and dealt with in order to boost the self-esteem. One can start by exercising to improve the body image. Also, lifestyle modification and cutting down on cigarettes and alcohol helps. A new hobby can be taken up to relieve mental pressures. If you wish to discuss about any specific problem, you can consult a Sexologist.

6647 people found this helpful

My SGPT is 74. I want to know, is there any problem with this reading. How can I bring this value to normal naturally. Do I need to take any precautions. Please give suggestions.

PDDM, MHA, MBBS
General Physician, Nashik
My SGPT is 74. I want to know, is there any problem with this reading. How can I bring this value to normal naturally...
Yes, eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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My brain is working slow to solve logical problems and to understand a questions so, what I do to my brain work fast and to solve logical problems fast?

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
1 person found this helpful
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I am having a cold including sneezing, cough and body temperature around 100. 3 In a local chemist shop I measured my BP and it turned out to be around 165/91 and heart rate of 124is this serious?-Shah Faisal.

BHMS
Homeopath, Secunderabad
The BP is higher than expected normal range. It requires monitoring to judge the situation. Please visit a doctor for a routine examination. Eat simple homemade food. Avoid (salt) salty things (all types of processed and packaged food ). You should also avoid junk food and cold drinks. Avoid tobacco and alcohol. A healthy life styles is essential to keep the body fit and energetic. Once your temperature becomes normal, you should plan to start exercising everyday at least for 30 mins. Learn Yoga and pranayam which help you in overall health maintenance. Keep checking the BP regularly. If the BP does not become normal with diet change and exercise (in a few months) then you should start anti hypertensives after consultation with a physician. You can also choose Homeopathy which can help improve your immunity and general well being. You can contact me when required.
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Sir, I am a worker at jeendal steel plant. when I work at day time then I fell headache and night time I fell suffering.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, I am a worker at jeendal steel plant. when I work at day time then I fell headache and night time I fell suffering.
It can be migraine , or refractive error off eyes or tension of work or just a usual headache and need to check up the cause . Rake one Brufen tab for immediate relief
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I am 28 yrs male and i am facing problem that my heart was beating very lastly upto 88 beats per minute and it was so disturbing me while day time and i am unable to concentrate on any work and I was facing from last 3 yrs and I' met so many doctors but not controlled till date so please suggest in this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 yrs male and i am facing problem that my heart was beating very lastly upto 88 beats per minute and it was so...
Heart palpitations are a feeling that your heart is beating too hard or too fast, skipping a beat, or fluttering. You may notice heart palpitations in your chest, throat, or neck. Heart palpitations can be bothersome or frightening. They usually aren't serious or harmful, though, and often go away on their own. Most of the time, they're related to stress and anxiety or to consumption of stimulants such as caffeine, nicotine, or alcohol. Palpitations also often occur during pregnancy. In rare cases, palpitations can be a sign of a more serious heart condition. Therefore, if you have heart palpitations, make arrangements to see your doctor. And seek immediate medical attention if along with palpitations, you experience shortness of breath, dizziness, chest pain, or fainting. A thorough physical examination and Medical History of your problem is required to rule out for any underlying cause. If an underlying cause is found, the right treatment can reduce or eliminate palpitations. If your palpitations are not related to an underlying cause, lifestyle changes, including stress management and the avoidance of common triggers, can help prevent them. Being a Homoeopath I will advise you to take following medicine alongwith which will surely help you . ACONITE NAP 30 ( Dr Reckeweg) Drink 5 drops every 5-10 minutes during increased heart beat .Take it till your heart beat is normal.
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