Dr. Shweta Singh

Hi, monthly period depends upon hormonal cycle linked with ovary and uterus. Gnrh causes release of oestrogen and progesterone hormone from ovary. Oestrogen hormone initiates bleeding and progesterone helps in ceasing. If gnrh fails in releasing two hormone at that time period disturbance will be seen. So true fact is that masturbated mind hampers your adequate release of hormonal action so be balanced in body and mind. Ok.

Hello, apply bakson's aloevera calendula cream over the affected areas daily twice a day. Wash the parts dry it then apply the cream, he will be fine. Reply after 1 month thanks.

Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.

In your daily diet, Methi (fwnugreek)seeds, sweet potatoes, turmeric and cinnamon have specific anti diabetes properties. Amla and cocum have indirect benefits. Have them part of your daily diet. But four items are specifically antidiabetic. 1. Rice. 2. Potatoes 3. Fried food in oil and ghee 4. Sweet. Avoid them forever. But having any one of the items once in a while is not harmful. Small amount of desi ghee with roti is good. But don't overdo anything. Eat 200 g of fruity and 100 g of leafy vegetables everyday. Find a good doctor and follow his/her advise always.

It is natural for a kid to have more inclination towards one activity while lack of interest in others. I suggest you to indulge him in some activities that are fun and also pull him for writing, even if it casual. There are many fun toys and games available in the market that might interest him. Also you can reward him with some treats for writing.

Use warm water to drink. Can take homeopathic medicine kali mur 30 5 pills for 3 days once in a day.

.it's ok...no problem its withdrawal bleeding bcuz of pill..nxt period all cm on date..or a wks diffrance

Inspite of proteinx powder, you can alter your diet for weight gain - Eat foods that are rich in calories like pulses, cereals, meat, bread, rice, dry fruits, and nuts. You can also follow by adding vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Add a healthy portion of red meat to your diet too if you are non vegetarian. But keep in mind not to overdo it. The aim is to add weight, not cholesterol! You can even add olive oil in generous quantities to your salads. Another way to add calories to your diet is by increasing the consumption of dairy products. Don’t cut back on the fat content in your milk. Do not ask for low-fat curd, paneer, cheese, at the store. Make sure you consume a full calorie dairy product. DIET CHART TO GAIN WEIGHT - Breakfast: • One, big glass of orange juice or banana shake • A bowl of oatmeal to which dried nuts like almonds, walnuts and raisins are added—using skimmed or low-fat milk and some sugar • 2-3 whole eggs, scrambled or boiled if non- vegetarian • 2-3 slices of multi-grain bread coated with a bit of butter Pre-Lunch/Mid-day Snack: A bowl of yogurt made from low-fat milk Or A few granola bars that are fortified with raisins and sesame seeds Or Whole fruits like apples or chiku or mango Lunch: • At least one form of animal meat like chicken or meat, i.e. One to two servings.(if non- vegetarian) • 4-5 rotis made from whole wheat or multi-grain flour, smeared slightly with ghee. • A big bowl of dal • A cup full of boiled rice • If eating meats is a problem, supplement it with cottage cheese made from tofu or low-fat milk Early Evening Snack: The better choice is a glass of low-fat milk to which an energy-inducing mix has been added. You can choose from a variety of malted mixtures. Try to add more of the malted mix rather than using synthetic sugar. You can use a few high-fiber biscuits or cookies to dip and munch upon. Dinner Options for Gaining Weight Dinner needs some planning since you need to end your day on a calorie high. You should combine at least one type of green vegetable along with a dal or a serving of chicken or fish with some gravy. It is better to have more of rice for dinner rather than rotis from the perspective of gaining weight. Ensure you ask the person cooking meals to use lentils with higher calorie content. This includes black grams and kidney beans. Options for Post-Dinner Snack • A few bites of dark chocolate with high cocoa content • A smoothie of fruits and yogurt • Fruits like strawberries, apples, mangoes or grapes I hope the above diet chart will help you. We have good medicines in homeopathy to gain weight. For further details, consult us or book an online appointment.

You have Diabetic neuropathy. Control diabetes by controlling diet/exercise and medication you are taking. Control Blood sugar by checking HBA1C ,keep around 6.6 mmol/L. Take nutritional supplements like vitamin B complex and keep an eye on your Lipid level also and BP/CAD/ TIA?if any. Check for Chronic Disease management.