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Dr. Shweta Singh

BHMS

Homeopath, Delhi

6 Years Experience  ·  100 at clinic
Dr. Shweta Singh BHMS Homeopath, Delhi
6 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shweta Singh
Dr. Shweta Singh is a renowned Homeopath in Bhagat Hospital, Delhi. She has helped numerous patients in her 6 years of experience as a Homeopath. She has done BHMS . You can consult Dr. Shweta Singh at Homoeophatic health Clinic in Bhagat Hospital, Delhi. You can book an instant appointment online with Dr. Shweta Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bakson Homeopathic Medical College Greater Noida - 2011
Languages spoken
English
Hindi

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Rz783 galli Number 5 main sagar pur Delhi Get Directions
100 at clinic
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I am 34 years old male nd I have back pain nd got ommiting for 3 times what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old male nd I have back pain nd got ommiting for 3 times what can I do.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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She is suffering from monthly cycle issue. Monthly cycles are not coming exact date. They are getting missed by 2-3 days late every month. So suggest me what can I do?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
She is suffering from monthly cycle issue. Monthly cycles are not coming exact date. They are getting missed by 2-3 d...
Hi ,It is normal to have a fluctuation in menstrual cycles and a variation of 2 to3 days is considered normal
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Hi , I used go gym , suddenly I stop cause I can not adjust with my work timings, I started gaining weight and my cheeks are bulged out , is there anything can I do with this ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi , I used go gym , suddenly I stop cause I can not adjust with my work timings, I started gaining weight and my che...
Since, you have no time for gym I would advise you to pay attention to the points below - You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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I have deficiency of iron and less blood, What can i do?

Diploma in Nutrition
Dietitian/Nutritionist,
I have deficiency of iron and less blood, What can i do?
Hello, good that you noticed the problem. You must have green leafy vegetables in your diet, carrot, beat root, must be added. If you cannot take in a daily basis, I would suggest iron supplements extracted from spinach. Cost of 800/- lost for 3months. This will not lead to any side effects. Let me know.
2 people found this helpful
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Which steroid best for size gain or muscles without any side effect such acne ,high blood pressure, liver damage.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Which steroid best for size gain or muscles without any side effect such acne ,high blood pressure, liver damage.
These is no steroid which has zero side effects. All drug based or added steroids have detrimental effect. It does not matter what claims supplements make. There is no lasting good effect. You may build muscles in un-natural manner. But in a few years. You will suffer. You should try natural, food based, exercise based options for a healthy body and mind. You are young. Don't ruin your future health with such options. Have a healthy diwali. Best wishes.
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I am suffering form pimples on my face please suggest me the solution for it they are also very painful to me.

BHMS
Homeopath, Delhi
I am suffering form pimples on my face please suggest me the solution for it they are also very painful to me.
Hello,you can take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands or try to squeeze pimples,it may leave permanent scars and spread the infection. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
19 people found this helpful
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I have black spot on my legs I don't now how I street it please tell me the full treatment.

BHMS
Homeopath, Thane
I have black spot on my legs I don't now how I street it please tell me the full treatment.
Hi, Black spots indicate it must be some left over marks of boils or Lichen planus .If the black spots is accompanied with excessive itching then it may be lichen planus.So first look out if theres itching or not and then give the symptoms in details.So that we can help you.
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Im working as admin in an office. My job requires me sit for long hour hence my weight has gone up from 80 to 92. I could able to decrease my weight. Pls help.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Im working as admin in an office. My job requires me sit for long hour hence my weight has gone up from 80 to 92. I c...
Hi lybrate-user, start your day with a fresh juicy fruit. Good on stomach. Breakfast should be wholesome. Eat every 2 hours. Main meal options are roti-sabzi-dahi, rice-dal-sabzi, khichdi-dahi, etc. Workout 150 minutes a week, that's like thrice a week. Even though food is free in office, stay off junk that comes out of the packaged products including chips, sodas and juices. Stay hydrated. All the best and keep progressing on your fitness journey! hope this helps.
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In which age children should be admitted in school ?

M.D.( Pediatrics), DCH
Pediatrician,
Really difficult question to answer.First standard admission after 6 years is necessary, rest is your own choice.
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Which supplement is good for gym boys with no side effect and I have start the training in gym and I am very weak only 53 kg weight which mass gainer or body builder supplement did you preferred me?

BAMS
Ayurveda, Ambala
Which supplement is good for gym boys with no side effect and I have start the training in gym and I am very weak onl...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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Doctor I question from you ask tha daimag hair losses you are help me my hari losses is damages is currently doctor you are help my hair losses problem I hope you understand is my hair losses problem and you me thank you.

Vaidya Visharad
Ayurveda, Narnaul
Doctor I question from you ask tha daimag hair losses you are help me my hari losses is damages is currently doctor y...
For a comprehensive, hair fall prevention regimen, you need to be equipped with a diet plan that includes foods that can arrest hair fall and stimulate better scalp health. Recommendations here include eating more seeds and nuts (almonds and peanuts) along with green leafy vegetables like spinach and sprouts of a variety of dals (legumes). Basically, foods rich in calcium, protein and iron are vital for ensuring overall health of the scalp. Combine this with some basic dietary supplementation, i.e. using over-the-counter products that help to ensure wholesome nutrition for your hair. Regular intake of Amla juice ensures adequate amounts of Vitamin C but you can boost this with eating more guavas. Ensure you take a multivitamin that combines beta-carotenes, Vitamin B complex, Vitamin E and trace amounts of zinc and iron.
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What is the main cause of hairfall in youth these days? my age is 22 and I tend to lose lots of hairs daily and the softness in the hairs has totally lost. What shall be done to avoid such a situation?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Food habit and poor nutrition speeds up hair falling eat dry coconut daily lycopodium 200 1 dose buy medicine from good homeo medicine shop/ german company schwabe is very good. Report me after 2 weeks.
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If I am on a fat loss journey and before bed I take milk with one table spoon honey is it ok or should I stop taking it.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
If I am on a fat loss journey and before bed I take milk with one table spoon honey is it ok or should I stop taking it.
Hi lybrate-user There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - Russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti +salad +curd. C) dinner - paneer tikka or chicken tikka with green chutney d) snacks - dry fruits and nuts with green tea or lemonade. Suggested supplements:- a) Microfruit and Cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer Hips and thighs after lunch.
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Hi, I have pain in foot. What should i do?

BPTh/BPT
Physiotherapist,
Hi, I have pain in foot. What should i do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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Recently I join gym and I am fully vegetarian. So tell me about muscle gainer diet chart.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Recently I join gym and I am fully vegetarian. So tell me about muscle gainer diet chart.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
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Hello doctor, I get painful & puss filled pimples especially near my nose & below lips. Those are tiny pimples & get dried in a week or 2, leaving a black spot there. I apply fresh lemon for 2 hours & aloevera over full night. But is tat the good remedy for my problem? & if not what should I do?

MD - Homeopathy
Homeopath, Aurangabad
Hello doctor, I get painful & puss filled pimples especially near my nose & below lips. Those are tiny pimples & get ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I have a hair fall problem from 5 year, so many solution I have been used but never found a proper solution. What should I do?

BHMS
Homeopath, Faridabad
I have a hair fall problem from 5 year, so many solution I have been used but never found a proper solution. What sho...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I want to increase my penis size and also I have Hypothyroid my sexual feelings are decreasing is want to increase them any tables or supplement In Ayurveda treatment will be appreciated.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I want to increase my penis size and also I have Hypothyroid my sexual feelings are decreasing is want to increase th...
Hello lybrate user, penile size always matter to satisfy a women to long last on bed and proper delayed orgasm. You can boost your size by many inches long to enjoy your sexual desired and sex intimacy, to increase sexual life and pleasure with your partner for complete satisfaction. The more the size and long sex, more the partner gets satisfied. Proper treatment can boost your penis growth upto many inches.
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I lost my best friend last year in a tragic accident. From then I feel very depressed. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my best friend last year in a tragic accident. From then I feel very depressed. Please help.
Dear fhk. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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