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Dr. Shweta Sardana

Gynaecologist, Delhi

Dr. Shweta Sardana Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shweta Sardana
Dr. Shweta Sardana is a popular Gynaecologist in Shahdara, Delhi. She is currently associated with Dr Shweta Sardana's Clinic in Shahdara, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shweta Sardana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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4, Saini Enclave, Near Karkardooma Court, ShahdaraDelhi Get Directions
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Food for Brain

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Food for Brain

Food for Brain

12 people found this helpful

I am a married woman. I got my pregnancy result. In what ways I need to be careful upto 3 months. Pls suggest?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a married woman. I got my pregnancy result. In what ways I need to be careful upto 3 months. Pls suggest?
All kinds of food you can eat. Focus on green leafy veg, fruits and wallnuts. Continue eating all what you were eating before. Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. Along with tat full glass of milk twice a day will supplement calcium. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food.
1 person found this helpful
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I am 28 yrs old female. I am suffering from irregular periods from last 2 months. What I should I do?

BHMS
Homeopath, Faridabad
I am 28 yrs old female. I am suffering from irregular periods from last 2 months. What I should I do?
*take pulsitila 1m, 5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If you get the periods within 7 days then stop pulsitila and if not then get a usg lower abdomen done. Revert me with report.
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What is the best contraceptive options for family planning, I have a 4 month boy. Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What is the best contraceptive options for family planning, I have a 4 month boy. Please  advice.
There are many contraceptive options with different failure rates and side effects. So best is to meet gynaecologist or family planning advisor, learn about all and choose depending on personal needs.
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Kiwis increases bone mass.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Kiwis increases bone mass.

KIWIS INCREASES BONE MASS.

30 people found this helpful

Hi, I am 42 years old and my period is overdue by 45 days. Is it normal or something to worry. I always had a 28 days regular cycles. Never experienced this before.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Are you tubectomised? if so nothing to worry it happens at times during perimenopausal age group but do pregnancy test anyways to clear your thoughts of fear.
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Dear Sir/madam, How many time can we have sex weekly/monthly if we want to have baby. Which are the best days to have sex after menopause. After intercourse semens come out even while putting pillow under his hips. Please suggest me to have healthy sex and baby.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear Sir/madam,
How many time can we have sex weekly/monthly if we want to have baby. Which are the best days to have...
Day 7-18 of cycle are the fertile days when conception is possible. After menopause all days are safe. Seminal fluid always will flow out even if pillow is kept under her hips. But if semen is normal even in a few drops millions of sperms will be swimming up.
6 people found this helpful
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Hello My wife is suffering from severe pain during her periods she is 34 years old she has most pain on the second day of her period lower abdomen and lower back pain can anyone help me out.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello
My wife is suffering from severe pain during her periods she is 34 years old she has most pain on the second da...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
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I do not have a enough breast milk to feed my baby so what can I do please plz please help me. How to produce my milk.

Diploma in Child Health (DCH), MBBS
Pediatrician, Rajkot
You need to do following things. 1. Take enough liquids. Means water, buttermilk, juices, coconut water. 2. Take frequent enough food. 5-6 meals. 3. Take multivitamin and calcium too. 4. Take enough sleep. Say 8-10 hrs.
3 people found this helpful
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After pregnancy I got my stomach out so tell me what to do to get my body in shape.

MBBS DGO PGDCC
Gynaecologist, Belgaum
After pregnancy I got my stomach out so tell me what to do to get my body in shape.
U need regular tummy exercises like abdominal crunches to tighten your abdominal muscles & to burn fat.
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pregnancy test (prega) is negative. Is there still chance of pregnancy? She is having scanty bleeding and back pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
pregnancy test (prega) is negative. Is there still chance of pregnancy? She is having scanty bleeding and back pain.
If the bleeding continues to be scanty please get repeat test after a week. If normal menses starts by then, then she is not pregnant.
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How to Eliminate STRESS From Your SEX Life

MD - General Medicine
Sexologist, Delhi
How to Eliminate STRESS From Your SEX Life

3 Handy tips to eliminate stress from your sex life

Stress plays a significant role in creating rifts in relationships as it mostly forbids partners from meeting each other’s physical and emotional needs. This reduces intimacy in a relationship and results in an unhappy sex life. In the modern world of continuous work pressure and fast paced lifestyle, stress generally takes away all the energy required to enjoy a fulfilling sex life. Here are some tips, which will prove to be very effective in keeping stress away from your sex life.

1. Don’t make it seem necessary to have sex even if your partner is tired

If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don’t pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner’s admiration towards you, in turn leading to a more passionate and happier sex life.

2. Try to stay away from performance anxiety

Don’t let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner’s needs and attend to them for a more pleasurable sex life.

3. Focus on getting rid of other stressful issues from your life

Common tensions of your daily life and everyday issues like the normal household chores, and your duties and responsibilities towards your family often leave you too exhausted to spend time with your partner. Moreover, getting preoccupied with social commitments also minimises the time available for just the two of you.

To prevent these stressful situations from affecting your sex life, try to focus on removing them. For this, you can ask for help from other family members to carry out household chores or diminish your time at social gatherings to be available for each other exclusively. Spending more time in each other’s company will not only brighten your day, but will also give you an enhanced and more intimate relationship.

'Consult'.

8609 people found this helpful

I am 23 year, I did sex with my wife without condom then I gave unwanted 72 tablet after 20 hours I did sex again without condom, should I give her tablet again?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. One emergency contraceptive pill works upto 72 hrs so need for another tablet if a second episode of intercourse took place within the time.
1 person found this helpful
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Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is their possible of getting pregnant to me Pls suggest me.

MD, MBBS
Gynaecologist, Vadodara
Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is...
Dear lybrate-user, Looking at these reports, it seems that your ovarian reserve is very low. You may undergo a USG to confirm the same. Looking at your age and these blood reports, I suggest that you consult us in person to discuss further treatment options. I wish you well.
1 person found this helpful
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My Wife's Periods Due dt 29/07/2015, Menstr Cycle 29-30 days. Symptoms is Morning Sickness, Brest Pain, Dizziness. We have taken Pregnancy test 2 times. But result negative. Can you please tell me what can i do?

BHMS
Homeopath, Faridabad
My Wife's Periods Due dt 29/07/2015, Menstr Cycle 29-30 days. Symptoms is Morning Sickness, Brest Pain, Dizziness. We...
Take conium 30, 3drops, morning empty stomach, for 1 week. Ferrum phos 6x, 5 tabs, tds. Avoid stress and tension. Take a healthy iron rich diet. Take plenty of fluids. Revert with feedback.
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I am trying to get a baby. Last month my period date is feb 19th i miss my period. Today I checked pregnancy test in that i found negative. So it almost 9 days from my missed period what is the reason. Sometimes i am feeling with nausea, tiredness

BHMS
Homeopath, Mumbai
Wait and repeat the test again after a week if you won't get menses. If you are not getting pregnant then go for detailed investigation like INFERTILITY PROFILE & USG PELVIS to rule out cause of infertility.
1 person found this helpful
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I am 28 years old married women. I have married 4 years back but stil dont have baby. My hsg test is also done and all tubes are open. My period always come 15 to 20. what to do now?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It can sometimes happen that after all normal tests, patients cannot conceive. In that case we still have treatments and treatments in that case are usually giving very good results.
1 person found this helpful
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I am 23 year old male and my partner is 21 year old female. 20 days back we had sex for the first time in our lives. Though, I used protection still she went for those birth control pills. After some days she suffered from kidney swelling and was diagnosed well. We recently had sex again and she is insisting on those pills. Shall I allow her to take those again?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 23 year old male and my partner is 21 year old female. 20 days back we had sex for the first time in our lives. ...
Contraceptive pills do not usually cause swelling on kidneys. However emergency contraceptive pills are known to cause pain in abdomen and irregular menstrual bleeds. So it is advisable to start any medications after consulting a gynaecologist only. To avoid conception/ pregnancy it is worthy to use a barrier contraceptive like condom.
7 people found this helpful
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Hi using krimson 35 for past 3 months but causing side effects like gastric problem spotting before 17 days of my periods. Also low flow in period time. Shall I use dronis 30 instead of krimson 35. Becoz already I have experience in using dronis no side effects. please help me out.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi using krimson 35 for past 3 months but causing side effects like gastric problem spotting before 17 days of my per...
Hello, crimson 35 has cyproterone which is started for pcos and dronis 30 is no replacement of crimson 35. You need to take the tablet on time else you may experience irregular spotting and lesser blood flow is also a welcome side effect of krimson 35. You need to keep your water intake high to alleviate all side effects.
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