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Dr. Shweta Mishra

Gynaecologist, Delhi

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Dr. Shweta Mishra Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shweta Mishra
Dr. Shweta Mishra is a popular Gynaecologist in Gautam Nagar, Delhi. You can visit her at Womens clinic in Gautam Nagar, Delhi. You can book an instant appointment online with Dr. Shweta Mishra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-66,Ground Floor, Gautam NagarDelhi Get Directions
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C-5, Green Park Extn.Delhi Get Directions
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I got very less blooding In period or sometime only 1 or 2 drop of that. What should I do?

BHMS
Homeopath, Solan
I got very less blooding In period or sometime only 1 or 2 drop of that. What should I do?
Hi, please take homeopathic medicine pulsatilla 1m 3 doses, ferrum met 30 twice a day. And revert back with feedback. Avoid coffee and eat healthy protein diet.
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I have two miscarriages 1st miscarriage date 2nd October 2015 2nd miscarriage date 19th February 2016 All reports are normal I want to ask you wen I have to plan for baby? How much gap after miscarriage.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. Duration of pregnancy both time would help us guide you better.
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9 Healthy Snacks to Nourish Your Body & Fill Your Belly!

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
9 Healthy Snacks to Nourish Your Body & Fill Your Belly!

Modern hectic schedule at home as well as workplace has led to the popularity of strategic snacking. Nutrition and Snacking habits have a direct relation on energy level, mental sharpness and motivation. One must identify the right snacks that will not only fill one up without triggering the craving for more snacks.

A snack is considered to be healthy if it is packed with nutrients and its calorie level lie between 100 and 150 calories. Strategic snacking is a great way to keep a check on one's appetite maintaining the energy levels keeping the body balanced.

The following ten snacks are a powerhouse of nutrients which will keep one full and satisfied:

  1. In order to have a 100 calorie nut pack, make packs of 15 to 20 Almonds, Walnuts or Pistachios. The nuts are rich in protein, fiber and cholesterol-lowering unsaturated fats, which makes one feel full and have powerful antioxidants, like vitamin E.
  2. One can try out one medium-size raw sliced red pepper or, twelve pods of sugar snap peas or baby carrots with a snack-size 2-ounce container of hummus.
  3. A cup of high protein yogurt, blueberries, cherries, raspberries or strawberries will give 50 calories coupled with 100 calories worth 6 ounces of nonfat yogurt.
  4. Nutri bars comprise of protein, fibre and healthy fats and a single bar can give 150 calories per bar. They contain nuts and dried fruit, which help minimize the calories keeping the belly full for a longer period.
  5. Apples and peanut butter are high in fibre and peanut butter is high in protein and unsaturated fat and spoonful of peanut butter can stabilize blood sugar and quell hunger.
  6. Light cheese is packed with protein, which our body digests slowly so it helps one to stay full for hours. Most cheese packs contain a lot of fat and calories, so only light cheese recommended as it provides 150 calories and 18 grams of protein.
  7. Avocados are full of Omega-3 fats and antioxidants and having an avocado with a sprinkle of olive oil and sea salt will last for the whole afternoon.
  8. Multigrain corn tortilla chips are made with stone ground corn, flaxseed, quinoa, brown rice and chia seeds which are digested very slowly helping belly to stay full for a longer duration.
  9. The serving of five to ten Olives is a good source of the antioxidant vitamin E, which reduces the risk of cardiovascular disease.

It is extremely important these snacks proportioned so that one does not have to count or measure them while at work. These will keep one's belly full reducing the hunger urges and moreover, these are healthy. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

6689 people found this helpful

Yesterday I took mifegest 200 mg to get my dead fetus terminated. Since today morning having heavy vaginal bleeding (about 8 pads in 4 hours). Should I contact my doctor immediately. Pls reply.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It is better to remain under medical observation as there are many complications if some of the product remain then it can get infected and cause major complications..
1 person found this helpful
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Is she go pregnant or not if I drink a beer before sex with my wife. I am 27 years old male married of 20 days.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is she go pregnant or not if I drink a beer before sex with my wife. I am 27 years old male married of 20 days.
Hello- Regardless of your age or gender, drinking beer may lead to various problems, including an increase in liver issues and damage to the brain and reduced sperm production. But for women trying to get pregnant, drinking alcoholic beverages like beer presents a host of additional dangers. So avoid any kind of alcoholic beverages, if willing to conceive pregnancy.
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I had sex with my wife on 5 th day of her menstrual cycle and I ejaculated inside her and she peed later on. Her cycle is of 28 days What are the chances of conception? She had headache for 2 days from that day. How can I confirm the pregnancy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I had sex with my wife on 5 th day of her menstrual cycle and I ejaculated inside her and she peed later on.
Her cycl...
Nil chances. Still if she misses her periods than get her urine tested for pregnancy. Pregnancy testing kit are available at chemist shop you yourself can test not a very big problem.
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Im not getting my periods I sometimes get a stomach pain and back pain but it then stops after sometimes it goes back to normal and I am already 15 days late from my periods I have had sexual intercourse on the sixth day of my last period is there anything to worry about I think we had a safe sex.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Im not getting my periods I sometimes get a stomach pain and back pain but it then stops after sometimes it goes back...
Anytime when period is missed and if you had sex after last period better to do urine pregnancy test. If you have irregular periods often meet Gynecologist for check up & reports.
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Breast sore prior of my periods (10 days. Over body weight My first day bleeding is dark black in colour Viscous fluid.

MBBS
General Physician, Chandigarh
Breast sore prior of my periods (10 days. Over body weight My first day bleeding is dark black in colour Viscous fluid.
These symptoms happen because of hormonal changes in the body notjing to be fone for that except for symptomatic treatment like painkillers etc and for your weight you will have to make some effort to reduce it cut down on your calory intake and increase your activity and exercise routine so that you burn more calories than you consume.
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Hi, I am 34 years old female today is my 11th day. I was taking siphene tablets for 5 day's from 2nd day of my periods. But being my 11th day there was no follicle developed in both my ovaries. Can I continue scan. Will there be a chance for follicle development. Please help.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi, I am 34 years old female today is my 11th day. I was taking siphene tablets for 5 day's from 2nd day of my period...
You should continue scan. As it may develop at 14th day or some days later. Don't give up. Wait and watch. Also even if it doesn't develop, this sonography reading will be helpful as pilot reading as it will show the pattern of your menstrual cycle.
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Married since 1.5 years having baby boy of nine months, I would like to know about taking daily tablets for avoiding pregnancy for at least next two years and have heard its not good to take tablets as it's harmful to the body. Please suggest and share any harmless tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Married since 1.5 years having baby boy of nine months, I would like to know about taking daily tablets for avoiding ...
yes,taking pills will have its side effect, instead of taking pills use condom,its safe & without side effect on health....
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I suffer a lot of pain in my vagina during sex. I am a newly wedded. Doing sex daily. But its so paining. Why its happening. I am so frightened. Pls help me.

Advanced Aesthetics
Ayurveda, Gulbarga
newly wedded ots normal always start with lots of forply and if u more pain apply cocunut oil externally...
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Rajahpravartani vati is good to take if mensuration cycle is normal so can I take it or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Rajahpravartani vati is good to take if mensuration cycle is normal so can I take it or not.
If your mensuration cycle is normal there is no need to take any medication eat balanced diet and drink plenty of water.
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Sir, I am 32 years old and my husband is 34. We got married last year and not planning for baby yet. We are going to plan next year. Is there any suggestion for us because we are going to plan our first baby. I am little afraid of age factor. As I heard it may effect for conceiving? please hlp.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Sir, I am 32 years old and my husband is 34. We got married last year and not planning for baby yet. We are going to ...
Chances of getting pregnant reduce & medical complications like high blood pressure and gestational diabetes increase with late age. Also risk for chromosomal abnormality in fetus increase, so don't delay pregnancy for too long.
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I had sex with my bf 1 mnth before n taken ipill next day and after week I got periods for 2 days olny. Now m not having any periods. Is there any chances of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex with my bf 1 mnth before n taken ipill next day and after week I got periods for 2 days olny. Now m not hav...
Hi lybrate user, yes you can be pregnant as ipill is not 100% please get a urine pregnancy test to rule out pregnancy. Period two weeks back which you got could be due to pill withdrawal bleed.
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I am diagnosed with endometrial polyp measuring 8x5 mms. Is this risky? Is this is cancerous? What is the chances of cure? Please advise.

DGO, MRCOG1
Gynaecologist, Ghaziabad
I am diagnosed with endometrial polyp measuring 8x5 mms. Is this risky?
Is this is cancerous?
What is the chances of ...
U shud b subjected to hysteroscopic removal of polyp and that shud b sent of HPE examination in the lab. That will tell a about the nature of the polyp you have.
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My ultrasound report: Uterus:- normal size retroverted uterus seen with 10 mm size intramural myoma in ant wall Lt ovary has a post ovulated irregular cyst rt ovary is normal cervix. And endometrium are normal Minimal fluid in pod seen. Sir/madam please can you tell us what is in report.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
My ultrasound report:
Uterus:- normal size retroverted uterus seen with 10 mm size intramural myoma in ant wall Lt ov...
Uterus can have 3 positions, mid position / forward bending (anteverted) most common / backward bending (retoverted). There is 1 cm size fibroid in the wall of the uterus. You have not mentioned size of cyst in the left ovary, I presume it is small irregular, post ovulatory is not important. Endometrium is normal. Minimal fluid in pouch of duglas (pod) is normal. If your menses are regular then there is no cause for worry. The 1cm size fibroid needs to be observed once in a year to watch for any increase in size by ultrasound.
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6 Winter Health Symptoms You Shouldn't Ignore

MD - General Medicine
Sexologist, Delhi
6 Winter Health Symptoms You Shouldn't Ignore

Traditionally, winter is a time for running around throwing snowballs, trying (and failing) to hit the high notes in" all I want for christmas is you. And then creeping inside to deal with our dripping noses and dry throats. For many of us, winter health problems are as much a part of the season as holiday cookies or goofy knit caps. However, while you may be resigned to feeling less than great for the next few months, there are some winter health symptoms that you shouldn't blow off as" just what happens when it gets this cold" — because they could be a sign of a serious problem.


 

Many of these symptoms might be familiar; perhaps you've experienced them for years, every time the temperature drops. But that doesn't mean they're normal or unavoidable — yes, virginia, it is unusual to have colds on and off from autumn to spring, to have a cough that lasts three months, or to have your fingers go white every time you spend some time in the freezing outdoors. Just because it's normal for you, doesn't mean it's not actually a health concern.


 

So if any of the six symptoms below strike a chord, get yourself checked out by a doctor — yes, even if you're sure it's not a big deal/ you hate causing a fuss/don't want to bother the doctor/whatever other excuse you've been using to get out of a gp visit. Just go. Your lungs, circulation, immune system or whatever else will thank you.

 

1. White fingers

If you live in a spectacularly cold area, you're doubtless familiar with the one serious problem that whitened fingertips after exposure to freezing weather can signal: frostbite. But if you habitually suffer from fingers whiter than santa's beard every time you spend some time outdoors, you may have a different problem — a condition called raynaud's syndrome.


 

Raynaud's syndrome is essentially a malfunctioning of the blood vessels in your extremities. If they're exposed to cold or stress, they'll contract temporarily, restricting the blood flow massively and leading to the syndrome's trademark creepy whiteness. As the blood vessels relax and the blood returns, your fingers will flush and hurt. Raynaud's is pretty common (up to 20 percent of adults worldwide have it), but it's also got some serious possible side effects, including ulcers — so if you're nodding your head in recognition here, hop it to your gp.


 

2. Flushed cheeks

The winter season is all about pink cheeks, right? what would the season be without flushed-cheek children frolicking and taking sleigh rides? yep, but if you're getting a bit too flushed, you could actually be afflicted with something more serious than festive cheer.


 

If you've noticed that your flushed cheeks last for a long time or seem to be lingering and sticking around like a sunburn, you may have the beginnings of rosacea, a dermal disease related to the blood vessels in your face. As the name indicates, it shows up as a painful rosiness and redness of the skin, as well as occasional pimples. But if you identify with all these symptoms, don't worry — you're not alone. Up to 10 percent of people in cold countries suffer from rosacea, and there are a host of treatments available, from facial gels to avoiding triggers (coffee is, alas, partially responsible). So even if you feel like it's not making a major dent in your life, you still might want to get your potential rosacea checked out.


 

3. Wheezing

When you come in out of the cold weather, do your lungs usually sound like a bellows? wheezing — which typically involves a whistling noise and feeling of restriction when you breathe — isn't actually a normal respiratory reaction to the cold, so if you've started to give a decent impression of a deflating balloon every time you head indoors, you need to see a doctor.


 

Wheezing can be a sign of many health issues, including bronchial infections, asthma and even allergies. If you're wheezing and you know you won't be able to see a doctor for a while, make sure to at least wrap yourself up very well every time you go outside (particularly around the neck and face), and try not to do exercise in cold air (which, if you have asthma will, can leave you with a wheeze so intense, it may sound like a seal bark).


 

4. A cough that won't go away

The concept of a" persistent cough" doesn't really hit home until you've actually spent weeks or months with the thing hanging around, interrupting your sleep and making you the most hated person in any movie theater you enter. Coughs are often benign, but it is important to watch how long they last. If they don't clear up in less than two weeks, you may just have lasting irritation in your airways after a cold or could be suffering from an allergy — but your cough might also be pointing to other health conditions.


 

A prolonged cough may mean that you have developed a bacterial infection in your airways, particularly if you notice that the cough's accompanied by a bit of pain. The four other common causes of prolonged cough, according to harvard research, are a postnasal drip, asthma, acid reflux, or certain blood pressure medications which induce cough — and all of these situations deserve medical attention. And in extremely rare circumstances, a cough that won't go away can also be a sign of lung cancer. So don't feel like you should just wait for it to go away on its own.


 

5. Extremely dry lips

Dry lips are a constant struggle for most of us in cold weather, but if the problem persists even when you've smothered them in every chapped lip solution known to man, you may actually deal dealing with a more unusual problem: a vitamin a overdose. Women are only supposed to have 700mg of vitamin a per day, and if you're exceeding that, your body may be reacting in some unusual ways.


 

A vitamin a overdose is known as hypervitaminosis a, and it's not fun: along with dry, cracked lips, your skin and mucus membranes go dry and you may suffer from hair loss. It's most often caused by people taking too many vitamin a supplements (like cod liver oil) and also occurs as a side effect of some heavy-duty acne meds. So if you're concerned, be very sensible when it comes to supplement use and the balance of vitamin a-heavy foods like sweet potato and tuna in your diet.


 

6. Persistent colds

Long-term vegetarians and vegans will probably be familiar with this one: if your body seems to be completely incapable of recovering from colds, or only lets you feel healthy for a few days before you catch the next one, you might actually have an iron deficiency affecting your immune system. The medical term is iron deficiency anemia, and it leaves your body vulnerable to infections and viral illnesses.


 

Iron plays a big role in the immune system; it is a necessity for red blood cells, which carry oxygen around the body. If those red blood cells are not working properly, your system gets fatigued and oxygen-starved and can't fight off illness. You can fight this deficiency through upping your consumption of vegetarian-friendly iron-rich foods, like dark leafy green veggies, legumes, and whole grains. And if you aren't a vegetarian, one of the most highly recommended ways to combat iron deficiency anemia is seriously seasonally appropriate: eat dark turkey meat, which has tons of iron. So bring on that christmas lunch early! you just have to have the turkey leg, for medical reasons.

7 people found this helpful

Just entered into 4th month of pregnancy. My stomach and sides are itching a lot. I was advised not to scratch as stretch marks will appear by doing so. But the itching is so severe that I can't resist my hands. Please give me any natural remedy or medicine to ease this itching.

DHMS (Hons.)
Homeopath, Patna
Just entered into 4th month of pregnancy. My stomach and sides are itching a lot. I was advised not to scratch as str...
Hello, Lybrate user, Tk, plenty of water to eliminate toxins, hydrating your body to make skin more flexible. Your diet be non-irritant to avoid itching. Tk, Homoeo medicine to apply locally. @ Calendula Q-20 drops with 1/4 up of normal water & apply locally, thrice, preventing itching. Report, after 4 days. Your feedback matters for further follow up. Tk, care.
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Hi. I do not want to get my pregnancy news out. I want to keep it to myself. I want to abort the child. Can I use vitamin c capsules for it as I read it on internet. Please suggest me some ways. Is this capsules available without doctors prescription? Please help me.

MBBS
General Physician, Mumbai
Vitamin c is in no way going to help you to abort. There are abortion pills available but for that you have to visit a gynaecologist.
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