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Dr. Shweta Devarshi

Physiotherapist, Delhi

200 at clinic
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Dr. Shweta Devarshi Physiotherapist, Delhi
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shweta Devarshi
Dr. Shweta Devarshi is one of the best Physiotherapists in Dwarka, Delhi. You can meet Dr. Shweta Devarshi personally at Healing Oasis in Dwarka, Delhi. Book an appointment online with Dr. Shweta Devarshi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Healing Oasis

LIG.Flat No.68. OM apartment , pocket-B, Sector-14, Dwarka, DelhiDelhi Get Directions
200 at clinic
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I have very back paining please tell me what the solution. please also revert as soon as possible & stomach pain also so please tell me any medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have very back paining please tell me what the solution. please also revert as soon as possible & stomach pain also...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi My one relative is facing severe pain Dr. Examined and wrote some notation which I am giving here ---->> pain over lower back with radiation in both ll intermittent from two years cns power 5/5, bilateral ankle jerks absent, right l 5, s1 dermatomal hyposthesia, slr-r -60degree l-45 degree doctor adviced me for mri ls spine. Mri report is also available please suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do take ift physiotherapy treatment and laser therapy for 12 days from your therapist regularly spinal flexion and extension exercises can be done on supervision of the therapist use firm even and hard mattress do have proper follow up with neuro specialized physiotherapist and neuro physician
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Im having two fractures on my hand since 1 month but it still pains bit, is it forever to be pain? Will the pain remain forever?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Im having two fractures on my hand since 1 month but it still pains bit, is it forever to be pain? Will the pain rema...
Dear lybrate user. You may apply ruta q arnica q mixed in equal qty. Thric a day for 15 days and call back. Recovery will take time.
1 person found this helpful
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I am suffering with back pain, unable to any wrk. Please help me. My legs also paining all the time. I did not taken any treatment till now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with back pain, unable to any wrk. Please help me. My legs also paining all the time. I did not taken ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and even.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and e...
Wat is vitamin d3 level. If its not checked thn get it checked. Increase milk products sit in sunlight at dawn and dusk. Still any query. Get back to me.
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Frm last ten days back I found blood in my lattrin (from my dung), 3times it has gone more blood and thee r was an stomach pain also and after going blood I got pain in my back just top of my buttocks n even now am I hav full pain in my back wen I bend to take some item it pains more. I do not knw wt to do. I had gone through ultrasound scan has per doctor suggested and it is clear and normal.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Frm last ten days back I found blood in my lattrin (from my dung), 3times it has gone more blood and  thee r was an s...
It could be piles and that's the reason you had blood in the toilet. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. Take food which reduces the heat.
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Hi, i'm a 31 years old male and have backache for last 4 month in early morning. 5 am What should I do. Please please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, i'm a 31 years old male and have backache for last 4 month in early morning. 5 am What should I do. Please please...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am 27 years old male and i have pains in my leg from last 2 weeks. What should I do?

BHMS
Homeopath, Sindhudurg
I am 27 years old male and i have pains in my leg from last 2 weeks. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
2 people found this helpful
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Me having pain in my back due to disc problem. What should I do to take Relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Me having pain in my back due to disc problem. What should I do to take Relief from this pain.
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a 27 year male and have lower back pain for last two weeks. What should I do ?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 27 year male and have lower back pain for last two weeks. What should I do ?
Please send your all investigation report to rule out whether it is ldp (disc prolapsed) or anything else. This type of backache is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I play Cricket and when I am on field when I throw the Cricket ball a pain is create in my soldier but when I ball no pain in my soldier.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I play Cricket and when I am on field when I throw the Cricket ball a pain is create in my soldier but when I ball no...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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My age 36 years old, both shoulder pain elbow pain and palm pain, and headache and problem in eye sight, intercourse time has become less.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My age  36 years old, both shoulder pain elbow pain and palm pain, and headache and problem in eye sight, intercourse...
You should take acupressure therapy and take biochemic kali phos 12x + nat mur 12x 4 tab each thrice a day with warm water and take it 5 days
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I am 39 year old male. I am getting strain ,fatigue and burning sensation in shin muscle between below knee and above ankle only during running. This is more in left leg compared to right leg. During walking I don't have any pain. I participate in 10k run once in 2 month's, also run weekly 3 to 4 times 2 to 3 km each time. Do I need to change shoes, posture correction or any suggestions for supplements.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 39 year old male. I am getting strain ,fatigue and burning sensation in shin muscle between below knee and above...
Dear lybrate-user, Now a days, young people with heavy sports activities get caugt in DVT - Deep Vein Thrombosis. Please get a Lower Limb Color Doppler study done to rule this out. Regards.
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I'm suffering from thoracic outlet syndrome. & my right hand operated at AIIMS, Delhi. After the accident i'm not able to learning some things so what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from thoracic outlet syndrome. & my right hand operated at AIIMS, Delhi. After the accident i'm not abl...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have got very much pain in the back side of my neck for more than 1 week, can anyone please help me with proper medication?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have got very much pain in the back side of my neck for more than 1 week, can anyone please help me with proper med...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar. CervicalSpondylosis / Spondylitis – Chronic condition with radiating pain You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain. I used to have a shoulder pain for working in front of the computer. Do you suggest any medicine or exercise? This is due to the improper posture as while sitting in front of the computer it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. General shoulder movements/neck movements which will help you to improve the blood circulation.
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My friend is 19 years old female and have backache once in 5 or 10 days nd that pain lasts for 2 to 3 days she cooked some tablets too but haven't got any relief. What should she do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend is 19 years old female and have backache once in 5 or 10 days nd that pain lasts for 2 to 3 days she cooked...
Avoid strain do rest. Tk heat fermentation and apply pain relief ointment. Sit straight maintain your posture. Avoid long sitting and toward bending. Avoid all exercise at time. If feel better then ok otherwise tk physiotherapy treatment for few days after relief start stretching exercise of spine and legs.
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Keep getting episodes of Achilles tendinitis and frequent pain in ankle joints of foot. Any preventive measures Age 40.

C.S.C, D.C.H, M.B.B.S
General Physician,
Keep getting episodes of Achilles tendinitis and frequent pain in ankle joints of foot. Any preventive measures Age 40.
It's common in runners and middle-aged people who play sports only on the weekends. Heel pain and tenderness are key symptoms. Treatment usually involves at-home care under a doctor's supervision, such as rest and pain relievers.
1 person found this helpful
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I am 72 years old suffering from arthritis of knees for last 10 yrs. X-ray report says cartilages have disappeared. I feel pain while walking and don't take any pain killer. I am hypertensive, diabetic and little obese. How can I overcome the pain during movement?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I am 72 years old suffering from arthritis of knees for last 10 yrs. X-ray report says cartilages have disappeared. I...
Dear, Osteoarthritis is age-related wear and tear of your joints and is expected with aging in almost everyone. Most of older gentlemen have weakness of the muscles around the knee -the quadriceps, hamstrings and calf muscles. That adds up to the strain on the knees and increases the pain. The treatment is multidirectional. Avoid climbing up and downstairs, low dose pain killers (as advised by your family practitioner) will reduce your acute pain. Do not squat for your toilet. Use the higher (western) commode. Start on a few sessions of physiotherapy to strengthen your muscles. Make a practice of regular walking. If pain is excessive make use of a walking stick support. Hope that helps, Regards,
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I have pain in my legs when I walk for about a kilometre. This happens regularly. So that I cannot walk for a long time.

BHMS
Homeopath, Sindhudurg
I have pain in my legs when I walk for about a kilometre.  This happens regularly.  So that I cannot walk for a long ...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
53 people found this helpful
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Hi I am 33 year old male I am feeling some pain in my left hand and sometimes sweet pain in my chest from 4-6 days.In August I got my blood checkup and ECG. TotalChlolestrol was 206. Cardiac risk markers was normal, ECG was normal. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 33 year old male I am feeling some pain in my left hand and sometimes sweet pain in my chest from 4-6 days.In...
do hot fermentation and shoulder stretching exercises if it work then OK otherwise physiotherapy treatment
1 person found this helpful
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