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Dr. Shweta Devarshi

Physiotherapist, Delhi

200 at clinic
Dr. Shweta Devarshi Physiotherapist, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shweta Devarshi
Dr. Shweta Devarshi is one of the best Physiotherapists in Dwarka, Delhi. You can meet Dr. Shweta Devarshi personally at Healing Oasis in Dwarka, Delhi. Book an appointment online with Dr. Shweta Devarshi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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LIG.Flat No.68. OM apartment , pocket-B, Sector-14, Dwarka, DelhiDelhi Get Directions
200 at clinic
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Hello. My leg is paining for many days and im feeling weak to dance what should I do.

BHMS, MD - Homeopathy
Homeopath
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Hello. My leg is paining for many days and im feeling weak to dance what should I do.
Hi Lybrate user, This could a mild sprain due to dancing or other exertion. Take Homeopathic remedy BRYONIA 200, 6 pills three times a day for two days only.. You will be cured, give break to dance for 5 days.

I have back pain from last 4 months and also I feel headache during when I walk in summer. And also hair loss problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have back pain from last 4 months and also I feel headache during when I walk in summer. And also hair loss problem.
For back ache do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.

I am 18 year old boy. I have a problem in my leg. There is a pain in my left leg. Please give suggestions. Thank you.

BHMS
Homeopath
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I am 18 year old boy. I have a problem in my leg. There is a pain in my left leg. Please give suggestions. Thank you.
Please take a glass of milk daily Also take Mag phos 6x - twice daily for next 7 days and revert back. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.

I am 48 years old male and having problem in left knee. My weight is 82 kgs. Please suggest me the remedy ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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What is your height What is your work nature Do you climb stairs daily Reply I can help you and consult privately to have a detailed discussion to solve your problem For now avoid prolonged standing walking equating and sitting in the floor, stair climbing Apply voveran gel and after 20 minutes give hot water fomentation.

I have a pain in my back and waist leg joint. Sometime it lock my movement. What l should and shouldn't?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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I have a pain in my back and waist leg joint. Sometime it lock my movement. What l should and shouldn't?
Hello lybrate user back pain have several causes can be due to back, hip joint muscle weakness, improper posture while working, standing, sitting, walking, etc. A major factor affecting the generation is the sedentary life style or less physical workout like regular walking, cycling, running etc. Activities are not a part of routine. Diet consists of more &more junk food, less fruits or fresh juice leads to weight gain. Increased body weight puts pressure on spine, extra pressure and improper posture unable to cope with this increased load results back pain. Smooth back exercises can recover your muscle weakness and regular ten days physiotherapy treatment will be more helpful to reduce pain and stiffness.

Having back pain I think its because sitting continuously in front of the system as I am working as system engineer.

Diploma in Skin Aesthetics, Cosmetology and Trichology, BAMS, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning
Trichologist
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Having back pain I think its because sitting continuously in front of the system as I am working as system engineer.
Taking frequent breaks in between. Sitting straight Using ergonomic chair are few things which can be taken care of.

Sir i am suffering from bow legs and scoliosis I want to join defence services is yoga is a good solution for me.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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Sir i am suffering from bow legs and scoliosis I want to join defence services is yoga is a good solution for me.
Hello, bow legs defined as lateral angulation of knee cause can be due to growth abnormalities, development disorders, metabolic disorders like rickets etc. Scoliosis can be postural or non postural. Depending upon your posture curvature of body it's hard to manage your defense services. But you can improve your spine curvature by doing regularly exercises. Exercise or yoga can improve your muscular strength, endurance and improve stamina.

I am having a lump at the middle of my back, towards extreme left. I have been noticing it from last 2 weeks, but recently it has started paining. Please help me with an advice.

Bachelor of Physical Therapy
Physiotherapist
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I am having a lump at the middle of my back, towards extreme left. I have been noticing it from last 2 weeks, but rec...
See it can be a trigger point in a muscle, if so a physical therapist can cure it with dry needling. But before going to PT i would suggest you to go to a General Physician to get you lump eveluated for cancer, if he feels so he will ask you to get biopsy done. No need to worry but don't ignore it now !!

I am 52 year old, male, weighing about 90 kgs having knee joint pain and complete body pain from past 6 years. Some doctors have put so many restriction on food. What to do, how to reduce my body weight.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain you suffer. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.

I am 40 year old now. I have back pain for last 10 years. so, how to get rid of it?

MBBS, MS - Orthopaedics
Orthopedist
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I am 40 year old now. I have back pain for last 10 years. so, how to get rid of it?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Sir I am 47yrs old iam suffering from cervical spondylosis. I am using so many medicines but still iam not getting reliefpls give best suggestions.

BPTh/BPT
Physiotherapist
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HI Best and permanent treatment for cervical spondylosis is physiotherapy which includes combination of exercise and electrotherpy.

I am 22 yrs old male and having good health but due to gym I got pain in my shoulder and whenever I do the exercise of that area the pain arises.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.

I have regular pain in my back and also in my knee from last 6 months. Please tell me solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have regular pain in my back and also in my knee from last 6 months. Please tell me solution.
A check up of vit d and calcium levels and do hot fermentation and stretching exercise of spine and put a towel roll under knee and press for 10 sec and release repeat 10 time if it work then ok otherwise tk physiotherapy treatment. Posture correction must.

I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency of vitamin D. I am vegetarian please give me a solution to overcome this deficiency problem. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

I recently got tonsured (3 days back). Today I got small white bumps on backside of my head. Daily I'm having head bath with shampoo. Im afraid of those. Please help me how to get rid of those?

DEC, YIC, BAMS
Ayurveda
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I recently got tonsured (3 days back). Today I got small white bumps on backside of my head. Daily I'm having head ba...
Dnt take frequent head bath, take haridrakandha granules daily twice with milk this will take care of any collection are infection.

I am moumita, I am 21 years ldo. My mother she is suffering from back pain, how she can get relief from it? Thnk u.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am moumita, I am 21 years ldo.
My mother she is suffering from back pain, how she can get relief from it?
Thnk u.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

I am 31 years old and I am suffering from right side rib cage pain from last two years and some times related to back side. I have got all tests like LFT KFT CBC USG CECT scan. But every test is normal. What should I do for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 31 years old and I am suffering from right side rib cage pain from last two years and some times related to back...
Hello- looking and your complaints and your normal report status, it might be possible that this pain is due to gaseous distension in your stomach (which resides in between both the ribs). >try this treatment- 1) arogyawardhini vati 1 tab twice daily. 2) vasaguluchyadi kashaya 2 tsp twice daily. Continue these medication for fifteen days and let me know your status after that.

I am 57 years old and having back ache in muscles for the last so many days due to thyroid problem and lost almost 15 kg weight in one year. Please guide.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 57 years old and having back ache in muscles for the last so many days due to thyroid problem and lost almost 15...
your are taking med. tab.gemer-1., muscular pain occurs in thyroid...you may take for it..tab. voveran 50 mg sos.

I always have back pain problem, please give me some treatment tips for the same.

BHMS
Homeopath
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I always have back pain problem, please give me some treatment tips for the same.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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