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Dr. Shweta Arora

Gynaecologist, Delhi

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Dr. Shweta Arora Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shweta Arora
Dr. Shweta Arora is a renowned Gynaecologist in Shahdara, Delhi. You can consult Dr. Shweta Arora at Aditya Clinic in Shahdara, Delhi. You can book an instant appointment online with Dr. Shweta Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/2926, Shri Ram Colony, Bhola Nath Nagar, ShahdaraDelhi Get Directions
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Republic day tricolour diet

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist
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Healthy you = healthy nation

**tricolour sample meal plan for the healthy nation**

Early morning: green tulsi water with white banana and orange apricot
Breakfast: green methi spinach roti with white curd and orange home-made pickle
Mid-morning: papaya, kiwi & apple fruit salad
Lunch: tricolour vegetable biryani
Evening snack: tiranga sandwich with green tea
Pre-dinner: tomato, paneer, mint and basil leave salad
Dinner: green moong dal, carrot vegetable with roti

Would love to know who all tried the menu.

P. S. This is just a sample meal plan and is not intended to achieve a certain health or a lifestyle goal. However all options in the menu are healthy and can be followed by anyone.
Republic day tricolour diet
54 people found this helpful

She is not getting periods regular according to monthly because of thyroid Any solution is there. Please advice.

MBBS
Sexologist
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She is not getting periods regular according to monthly because of thyroid
Any solution is there.
Please advice.
She is not getting periods regularly. I advise her to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength. Take proper treatment for thyroid problem. These will help to make your periods regular.
6 people found this helpful

I am 35 years old men live with my partner. Can I make relation with her on first or second day of her periods. If yes, then no problem and if not then please tell me when I make relation. Is this safe to make relation during periods.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. No need to take ipill or any form of contraception if you have sex during menses as you can not get pregnant, during that time.

I am planning for child but there is no positive results what to do? kindly suggest me on this?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am planning for child but there is no positive results what to do? kindly suggest me on this?
You will need to do a few blood tests to check your hb, thyroid, and hormonal status along witha xray to check your tubes. Also your husbands semen needs to be analysed. I would suggest you go to a gynaecologist so that these tests can be arranged.
1 person found this helpful

I had abortion pill week ago after dat I had normal blood test. Can we know In that test aboutpregnancy.

Fellowship in Laparoscopy, MD - Obstetrtics & Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist
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No. If you took abortion pill then go for ultrasound pelvis to confirm whether abortion is complete or not.
1 person found this helpful

Hello doctor last month my sister had taken abortion pills. She had considered to gynaecologist. Now today she has regular periods. But black blood is coming in only dot form. She has tyirod. Why is it? Is it safe period.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hello doctor last month my sister had taken abortion pills. She had considered to gynaecologist. Now today she has re...
Hi , after abortion sometimes if any products r still there in uterus she can have scanty n discoloured bleeding so get a scan done to confirm.
2 people found this helpful

I'm on birth control pills I was wondering do I start my period on the brown pills? Or whenever I'm kinda freaking out because I have not had it yet this month.

MBBS
General Physician
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I'm on birth control pills I was wondering do I start my period on the brown pills? Or whenever I'm kinda freaking ou...
Birth control pills you have to take for the full month starting from day one of your cycles they can not be taken once in a while.

Hello doctors . My weight is 100 kgs n height is 5.6 inches. Since 3 years whatever I do there is 5 kgs up n down in my weight. I'm having cereals n boiled egg without yellow morning. When I go to college I take 2 with wid vegetables for lunch. If I am at home I have phulka or one cup rice. Evening have green tea. And I have one jowar roti with vegetables at night around 7 pm. Then I don't eat anything at night. Drink water in adequate amounts too. Morning due to hectic college schedule if have have time then I do walking for nearly half to one hour. Im fed up im not at all loosing weight. Please suggest me. I had few thyroid abnormalities in childhood so had iodine tonic for 2 months then it was fine. Again at the age of 15 I had imbalance so ate 12. 5 mg thyroxine for one month. Now at the age of 20 again symptoms of thyroid with pcod im having. Since 6 months eating 25 mg of thyroxine. There is a family background of hypothyroidism and diabetes. Pls help me I don't want to be inline with them. And want to loose my weight too.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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Hello doctors . My weight is 100 kgs n height is 5.6 inches. Since 3 years whatever I do there is 5 kgs up n down in ...
dear first of all make principle of life small frequent low calorie diet. Fruits in betwnnn breakfast and meal then lunch and dinner. Brisk walking and anxiety free life and some drugs like kg cut 30 min before dinner 3 tsf in water.
1 person found this helpful

Hi I am having irregular periods from the time they have started from 6th class means when I was 11 and now i am 17 years old .my cycle is still irregular. There is a gap of 2 to 3 months my height is not increasing please suggest me something. I have much facial hair growth. Help me.

Diploma in homeopathy, B. Sc
Homeopath
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You have not been eating healthy or exercising since your early teen years. The next indication of your unhealthy ways will be hair-fall. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and a'go' in life -regardless of age. Then and only then will medicines help you in a magical way.
5 people found this helpful

After taking m. E.N.S.O.O.N tablet for delayed periods delayed by 19 days. After taking tablets how many days I should wait to get periods. please reply. 19 age.

MBBS
General Physician
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After taking m. E.N.S.O.O.N tablet for delayed periods delayed by 19 days. After taking tablets how many days I shoul...
It may take anywhere between a week to to ten days for withdrawal bleeding to happen and sometimes it can occur even earlier than that.
1 person found this helpful

I planned to take veg salad regularly and I am 7 months pregnant. Will it improves my skin texture and hair growth?

MD - Obstetrics & Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Gynaecologist
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I planned to take veg salad regularly and I am 7 months pregnant. Will it improves my skin texture and hair growth?
Hello lybrate-user, As per Ayurveda raw veg salad is not good for health. It Aggravates Vat Dosha. & it causes bloating Abdomen, Gas. Instead of raw vegetables, eat properly cooked-vegetables. & it's easy to digest. It's also improve your health.
1 person found this helpful

I am having a problem of vaginismus. Married for 3 years yet couldn't do anything. I hv consulted a gynaecologist nd she prescribed me a medicine since I dnt gt any feelings also a gel for stimulation. No use. I am scared of pain. I want to knw d best to reduce my pain nd my fear.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi Sam you have to make her comfortable ,her fear and anxiety could be cause for vagismus . She can use dilatation with dilator as per her comfort.

Can I take 2 teaspoon of aloe vera juice daily? I want to take this juice for a longer period. Will I be able to take it or not?

BHMS
Homeopath
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Can I take 2 teaspoon of aloe vera juice daily? I want to take this juice for a longer period. Will I be able to take...
Hello, you can take aloe vera juice daily, it promotes digestion and good for skin and hair. Thanks.
1 person found this helpful

I am a 25 years old female, I am tired all the time. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 25 years old female, I am tired all the time. What should I do? Please help me.
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair. 7. Get ur Hb% checked. 8. take 1 tab shatavari with milk twice daily
1 person found this helpful

What are the symptom of early pregnancy before a missed period What precaution should we take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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What are the symptom of early pregnancy before a missed period
What precaution should we take.
Hello, Missed period is the firsr and the most significant sign of pregnancy. It can be diagnosed at the earliest after ten days of missed period by UPT.
2 people found this helpful

I am 26 years old female my menstrual cycle is very healthy. But in feb this year I did not got my periods on due date so I consulted to a local gynea. Doc told me to do few tests ie hb, thyroid etc. However my reports were all normal so he prescribed me regestrone tablet after having a five days course I got my period after a weak, but they were very painful. Now as per my menstrual cycle I was to get my periods on 24 of mar but still I have not got my periods. So it is advisable to take these pills again this time to get my periods or should I switch over to some other mild medication.

DGO, MBBS
Gynaecologist
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I am 26 years old female my menstrual cycle is very healthy. But in feb this year I did not got my periods on due dat...
You can take it but don't make it a habit. To consult a doctor and then take medicines is the better way. Once in a while its okay. If your periods gets delayed everytime, then you have to take 1mnth course of contraceptive pills that will regularise your periods. Otherwise get your ultrasonography done.
6 people found this helpful

My wife's esr level is very high which is 85. Does it effect in pregnancy? how can I reduce its level?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Esr levels are physiologically raised during pregnancy and nothing can be commented upon it. If not pregnant, it can be due t any inflammatory condition of body. Like pelvic inflammatory disease or even tuberculosis. You need to rule them out.
1 person found this helpful

Is vaginal pimples and whole body itching including smelly urine co related afte marriage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
Ask Free Question
Hello- You are suffering from vaginal infection. The vagina is kept healthy by a bacterium called doderlein bacillus that is found in the vaginal tract. It prevents infection by keeping the pH acidic. If you wash yourself too often with medicated soaps and detergents you can change your vagina’s pH, making it vulnerable to infection. Excessive use of deodorants and chemically-treated compounds, unhygienic sex, etc often leads to fungal infections. It can be cured by proper treatment and dietary changes.
1 person found this helpful

I have pcos im unmarried. In last month I didnt get date in this month also I have no symptoms. I used myonext 10 mg for 3 months there after I did not use any medicine im scared about my health what shall I do now.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I have pcos im unmarried. In last month I didnt get date in this month also I have no symptoms. I used myonext 10 mg ...
Hi lybrate-user, don't worry about pcod. You need to follow healthy lifestyle. Please get thyroid evaluation along with couple of blood tests. Follow diet rich in protein, antioxidants, low carbohydrates, low fatty, avoid oily and junk food. Exercise for 40 min daily. No need to take any medicine for periods, just follow healthy lifestyle. You will need treatment for fertility in future.

I am a 28 years old married man. I would like to know what is the safest period in a month for safe sex without any precaution.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist
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1st 10 days and last 10 days are safe and can be used for natural contraception but it is only successful in 85% cases.
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