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Dr. Shruti Virmani

ND

Alternative Medicine Specialist, Delhi

16 Years Experience
Dr. Shruti Virmani ND Alternative Medicine Specialist, Delhi
16 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shruti Virmani
Dr. Shruti Virmani is a renowned Alternative Medicine Specialist in Vikas Puri, Delhi. She has helped numerous patients in her 16 years of experience as a Alternative Medicine Specialist. She studied and completed ND . You can meet Dr. Shruti Virmani personally at Prakritic Chikitsa Va Yog Vigyan Sanchar in Vikas Puri, Delhi. Book an appointment online with Dr. Shruti Virmani and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 35 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
ND - Maharashtra University - 2001
Languages spoken
English
Hindi

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Mg-1/73 Near Pusa Public School Vikaspuri Delhi Get Directions
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I am 20 years old. My skin is oily, so I have regular breakouts of acne pimples, after they healed they always left a black mark on my face. What should I do? Also my face appears darker than my body's tone. Please help.

BHMS
Homeopath, Sindhudurg
I am 20 years old. My skin is oily, so I have regular breakouts of acne pimples, after they healed they always left a...
Berb aquifolium q 20 drops 3 times in small quantity of water after meals kali sulph 6x - 4 pills 3 times per day for 8 days and revert back.
6 people found this helpful
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I am having a problem of high blood pressure so dark chocolate and coffee is good for this or not. Suggest me somthing what I shall do.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am having a problem of high blood pressure so dark chocolate and coffee is good for this or not. Suggest me somthin...
Cofee contains caffeine ,which is a stimulant and increases the blood pressure same is applicable to chocolate which contains lots of fats along with caffeine, so avoid them as you have not mentioned your bp I wqould consider it as mild stage 1 hypertension do 45 min of strenous exercise daily 30 minutes of brisk walk daily add fibres to your diet eat a low salt diet drink plenty of water you can read my health tip to learn about them in detail thanks.
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I am a 17 year old boy who has pimples on my face. My friend suggested me to drink safi. Wil it help me? At what time and in which quantity should I take it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 17 year old boy who has pimples on my face. My friend suggested me to drink safi.
Wil it help me?
At what time...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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A fever is an indication that there is something abnormal going on in your body. Learning how to reduce a fever would be of great help to ease your discomfort. However, if a severe fever persists,

MBBS, cc USG
General Physician, Noida
A fever is an indication that there is something abnormal going on in your body. Learning how to reduce a fever would...
Fever usually indicate infection viral/bacterial In case of fever, follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. If severe fever persist, we need to do thorough investigation
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What medications are best for the treatment of asthma? What are their side effects?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi to treat asthma you are to be sure about your duration of your disease. As soon as the type of whether bronchial or cardiac. Treatment ii two types suppressive and curative. Asthma won't be fully cured rather by ayurveda medicine will give encouraging results. No side effects seen.
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I am suffering from severe headache. From last 2 weeks. It happens much at night.

MBBS
General Physician, Mumbai
I am suffering from severe headache. From last 2 weeks. It happens much at night.
Take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly and for pain take tablet paracetamol 650 mg and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I am 17 years old. I have many pimple and acne on my face. I use many Pimple relief Cream But pimple is not gone. What Should I do now.

BHMS
Homeopath,
I am 17 years old. I have many pimple and acne on my face.
I use many Pimple relief Cream But pimple is not gone.
Wha...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water in order to avoid constipation. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I feel some time Happy too much & some time vary sad, ,& feel that I am alone. I don't have consentrat my mind.How can I feel happy continuously ?have You a any medicine?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
There is nothing like a happiness pill. You seem to be suffering from mood disturbances and some psychological issues. You need to see a professional who can evaluate you and suggest you a treatment.
2 people found this helpful
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I have lower back problem and many of the time my body shivers like if I am holding a pen my hand shivers.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have lower back problem and many of the time my body shivers like if I am holding a pen my hand shivers.
Hello lybrate-user thanks for your question in lybrate. The causes for backache are many eg: wrong sitting/ lying posture. Long standing/ sitting carrying heavy weights bending suddenly any physical injury long driving. Herniation in vertebral disc if it is long standing pain and many. Due to aggravation of vata dosha. Shivering may be cause of nervous. Try to avoid the cause, if any one of these. Always have erect posture while sitting and relax back muscle once in 40 mins. Tips to manage have light veg food on time, which improves digestion powder. Food rich in fibre to rule out constipation. Do minimal exercise acc to your capacity. Avoid vayu aggravating foods like potatoes, brinjal, channa, rajmah, peas, fermented items, spicy items. Rx myaxyl liniment ext application night before sleeping. Lumbatone 1 _ 0 _ 1 a/ f for 3 days. Sahacharadi taila massage regularly for 10 mins before bath for 40 days.
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I m getting fever since 2 days.

MBBS
General Physician,
I m getting fever since 2 days.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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Iam getting many pimples on my face and by this many marks and scars are remaining on my face. So suggest me a soap or cream to remove these marks on my face and also tell me the ways to prevent these pimples.

DPD, MBBS
Dermatologist, Mumbai
Iam getting many pimples on my face and by this many marks and scars are remaining on my face. So suggest me a soap o...
There are multiple treatments available for pimples and scars. We also have home kit available for you are problem.
5 people found this helpful
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I have fever headache and I am taking some medicine which I have consulted from the pharmacy please help me to be my health good again I need to benable more quick as I was give me some ayurveda medical medicine name.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have fever headache and I am taking some medicine which I have consulted from the pharmacy please help me to be my ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hello, I'm 19 years old. Recently I had headaches which begins after pressure random pressure around the head (mainly forehead between eyebrows) then I get headaches on the sides of my head. I'm also having dizziness and light sensitivity. My sleep is bad and I can't sleep for longer than 5 hours, I also have some anxiety. Can it be the reason? if it is can I use sleeping pills to help me get through this just temporarily? Also I'm having random twitching and vibrating all over body it's been here for more than 3 months but no pain or weakness. Thank you very much for your time. Have a great day.

MBBS,J.R. Neurology
General Physician,
Hello, I'm 19 years old. Recently I had headaches which begins after pressure random pressure around the head (mainly...
It would have been helpful if you told your profession and interpersonal status. Stress is probably a cause of your condition and your age is very prone to it. Taking into account your sensitivity to light there can be the possibility of migraine. Use of sleeping pills is strictly prohibited without proper checkup and prescription. For the time being simple analgesics and yoga can help you out. Consult a general physician as soon as possible to rule out migraine and sinusitis. Take care.
2 people found this helpful
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Hi doctor, I had unprotected sex last month. Last month I had my period on 23rd nov which started on 19th nov. I had sex on 25 th nov and took a ipill within 24 hrs. Again I had unprotected sex on 1st dec and consumed ipill immediately after sex. One week later I got bleed for 3 days. After that I got white curd like discharge, til now. My query is, what is indicate that white curd like discharge? Am I pregnant? If not, when will I get my next period?

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Hi doctor,
I had unprotected sex last month. Last month I had my period on 23rd nov which started on 19th nov. I had ...
if you are having sex on a regular basis it will be better if you use regular contraceptive pills .Frequent use of ipill can cause havoc with your health and hormonal balance .The white curdy discharge could be because of candida infection'.It is difficult to predict about your next period .you can wait till 15 0f jan
1 person found this helpful
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Some times getting headache .what the reason ?and i am so scared about that how it solve it Some times my eye also paining.

MBBS, cc USG
General Physician, Noida
Some times getting headache .what the reason ?and i am so scared about that how it solve it
Some times my eye also pa...
Hello, it could be due to stress This problem can be solved by Meditation you can go for regular Physical exercise Kindly get checked your eyes for refractive errors consult me/ Physician for further management
1 person found this helpful
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I am suffering from cold for last 5 year and I have headache whenever it reached at its peak. What should I do. please tell me.

MBBS
General Physician, Cuttack
I am suffering from cold for last 5 year and I have headache whenever it reached at its peak. What should I do. pleas...
1. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 2. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly. If it is chronic sinusitis you have to undergo endoscopic sinus surgery 3. If it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
1 person found this helpful
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I have pain in my head since 3 months.

MBBS
General Physician,
I have pain in my head since 3 months.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
avoid day time sleep. avoid tea, coffee in late evening and after. avoid stress and anxiety. take crocin pain relief one sos in case of severe headache.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard .can you suggest what should be done?

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Dhanbad
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard .can you suggest what ...
Justicia ad.-mt & yerba st.-mt. 10 drops from each in a half cup of water shoul be taken 3 times a day atleast 7 days then report me.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Dear Lybrate User, These are the methods to treat fastly pimples: *Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. *Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. *Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. *Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. *Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples.
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