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Dr. Shruti Virmani

ND

Alternative Medicine Specialist, Delhi

16 Years Experience
Dr. Shruti Virmani ND Alternative Medicine Specialist, Delhi
16 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shruti Virmani
Dr. Shruti Virmani is a renowned Alternative Medicine Specialist in Vikas Puri, Delhi. She has helped numerous patients in her 16 years of experience as a Alternative Medicine Specialist. She studied and completed ND . You can meet Dr. Shruti Virmani personally at Prakritic Chikitsa Va Yog Vigyan Sanchar in Vikas Puri, Delhi. Book an appointment online with Dr. Shruti Virmani and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 43 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
ND - Maharashtra University - 2001
Languages spoken
English
Hindi

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Mg-1/73 Near Pusa Public School Vikaspuri Delhi Get Directions
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pimples on my face? what I do for the same?

Advanced Aesthetics
Ayurveda,
pimples on my face? what I do for the same?
? Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
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I get inumerous tiny pimples on my arms which are totally non itchy and painless and last for just a couple of days but they leave the behind a dark spot on my arms.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Sir/madam I'm 21 year old On my face acne and pimple marks. How to remove darks spots? Give me some suggestion and recommend some medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Sir/madam I'm 21 year old On my face acne and pimple marks. How to remove darks spots?
Give me some suggestion and re...
Drink 10 -12 glass of water, add gud quantity of fruit in your diet. Do not prick pimples. Use d acne homeopathic ointment 2 time in aday.
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Hi doctor, Pimples or acnes are coming on my face from the past 3 or 4 years. It is still continuing but it is not intense as before but now what's the problem with me is that my face is rough and uneven (like tarred road as my friends says) is there any possible treatment to reduce the unevenness on my face, if yes how much will it cost?

BAMS
Ayurveda, Ambala
Hi doctor,
Pimples or acnes are coming on my face from the past 3 or 4 years. It is still continuing but it is not in...
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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Head pain in sometime how I can I get rid of it please give me a good advice waiting for a good response and your answer.

PDDM, MHA, MBBS
General Physician, Nashik
Head pain in sometime how I can I get rid of it please give me a good advice waiting for a good response and your ans...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.Take a warm bath or shower; take a nap; or take a walk.Ask someone to rub your neck and back, or treat yourself to a .Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintainpressure for seven to 15 seconds, then release. Repeat as needed.Rest, sit, or lie quietly in a low-lit room. Close your andtry to release the tension in your back, neck, and shoulders.
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I want to remove marks of pimples and scars from my face. Please suggest me the best medicine cream.

BAMS
Ayurveda, Ambala
I want to remove marks of pimples and scars from my face. Please suggest me the best medicine cream.
Dear follow these tips to lightens and remove the pimples marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS, MD - Homeopathy
Homeopath, Delhi
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Hi, avoid taking any caffeine after 7 pm. Take a warm bath before sleep. Sip on warm milk before retiring. Avoid watching tv serial. Instead, listen to soft music before going to bed. Meditation at bed time would also help. All the best.
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I am 32 years old and I have headache from 3 months. What should I do?

MD - Community Medicine, MBBS
General Physician,
I am 32 years old and I have headache from 3 months. What should I do?
Hi Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food. Share with me your symptoms in detail including status of your blood pressure, I can advice accordingly. Get Well Soon ?Yoga/meditation has a great relaxation power.?
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I have a stomach of last fifteen day's what should I do? I have head ache for last 15 day's What should I do?

MBBS
General Physician, Cuttack
I have a stomach of last fifteen day's what should I do? I have head ache for last 15 day's What should I do?
Take bland diet,plenty of water and colimex tablet with antacid like ranitidine after consulting doctor
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I want to ask you That what is the plan to cure high diminished disease when headache and cold and fever takes place simultaneously?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to ask you That what is the plan to cure high diminished disease when headache and cold and fever takes place ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I am having cold from last 2 days. Runny nose, sneezing, throat pain. Pls suggest treatment. I am 42 year old male with no other health problems.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am having cold from last 2 days. Runny nose, sneezing, throat pain. Pls suggest treatment. I am 42 year old male wi...
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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My head is very painful when I am lonely what is the reason.

General Physician,
My head is very painful when I am lonely what is the reason.
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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Dear Dr, I travel to much for my work purpose, because of that I suffer body pain daily. I also have bad breath and week teeth issue, for strong bone and for strong teeth what food you suggest for me.

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS
Dentist, Lucknow
Dear Dr,
I travel to much for my work purpose, because of that I suffer body pain daily. I also have bad breath and w...
Dear lybrate-user your food should be rich in nutritional value consisting of right amount of vitamins, minerals, carbohydrates and proteins. For strong bones and teeth take good amount of calcium. Also consult your nearby dentist for professional cleaning of your teeth and gums.
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How can we prevent from dengue? What are the precaution to be taken to prevent dengue?

MBBS, cc USG
General Physician, Noida
How can we prevent from dengue? What are the precaution to be taken to prevent dengue?
Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty outand clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment -
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Sir I am of 41 years old and sir my problem is that from 2 years I have headache daily I went to many of doctors but it never worked so please sir can you tell me that what should I do to get relief.

MBBS
General Physician, Mumbai
Sir I am of 41 years old and sir my problem is that from 2 years I have headache daily I went to many of doctors but ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Painful intercourse (dyspareunia)

Physical causes of painful intercourse differ, depending on whether the pain occurs at entry or with deep thrusting. Emotional factors can be associated with many types of painful intercourse.

Entry pain

Pain during penetration may be associated with a range of factors, including:

Insufficient lubrication. This is often the result of not enough foreplay. Insufficient lubrication is also commonly caused by a drop in estrogen levels after menopause, after childbirth or during breast-feeding.

Certain medications are known to inhibit desire or arousal, which can decrease lubrication and make sex painful. These include antidepressants, high blood pressure medications, sedatives, antihistamines and certain birth control pills.

Injury, trauma or irritation. This includes injury or irritation from an accident, pelvic surgery, female circumcision or a cut made during childbirth to enlarge the birth canal (episiotomy).

Inflammation, infection or skin disorder. An infection in your genital area or urinary tract can cause painful intercourse. Eczema or other skin problems in your genital area also can be the problem.

Vaginismus. Involuntary spasms of the muscles of the vaginal wall (vaginismus) can make attempts at penetration very painful.

Congenital abnormality. A problem present at birth, such as the absence of a fully-formed vagina (vaginal agenesis) or development of a membrane that blocks the vaginal opening (imperforate hymen), could be the underlying cause of dyspareunia.

Deep pain

Deep pain usually occurs with deep penetration and may be more pronounced with certain positions. Causes include:

Certain illnesses and conditions. The list includes endometriosis, pelvic inflammatory disease, uterine prolapse, retroverted uterus, uterine fibroids, cystitis, irritable bowel syndrome, hemorrhoids and ovarian cysts.

Surgeries or medical treatments. Scarring from pelvic surgery, including hysterectomy, can sometimes cause painful intercourse. Medical treatments for cancer, such as radiation and chemotherapy, can cause changes that make sex painful.

Emotional factors

Emotions are deeply intertwined with sexual activity and may play a role in any type of sexual pain. Emotional factors include:

Psychological problems. Anxiety, depression, concerns about your physical appearance, fear of intimacy or relationship problems can contribute to a low level of arousal and a resulting discomfort or pain.

Stress. Your pelvic floor muscles tend to tighten in response to stress in your life. This can contribute to pain during intercourse.

History of sexual abuse. Most women with dyspareunia don't have a history of sexual abuse, but if you have been abused, it may play a role.

Sometimes, it can be difficult to tell whether psychological factors are associated with dyspareunia. Initial pain can lead to fear of recurring pain, making it difficult to relax, which can lead to more pain. As with any pain in your body, you might start avoiding the activities that you associate with the pain.
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I am very lazy and fat. Whenever I am trying to wake up in morning, my body gets so much of pain. I am working these days. I want to become fit and want to get a healthy and easier life. Tell me possible remedies for it.

Pain Management Specialist, Chennai
I am very lazy and fat. Whenever I am trying to wake up in morning, my body gets so much of pain. I am working these ...
Obesity can itself be the cause of all ailments. Try loosing your body wt. Engage in activities like swimming or brisk morning walks.
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Im a 25 year old boy frequently I will suffer from sever head ache I do not have any bad habits if head ache occurs it remains for more than 2 days please help me.

MBBS, cc USG
General Physician, Noida
Im a 25 year old boy frequently I will suffer from sever head ache I do not have any bad habits if head ache occurs i...
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for further management
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I am having high cholesterol (261) and low vitamin D (6.7). Please suggest. Regards.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am having high cholesterol (261) and low vitamin D (6.7). Please suggest. Regards.
1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Try for 30 days and repeat test.
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