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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I took ipill on 21st May 2017 and started bleeding on 27th May 2017 which was 2 weeks ahead of my cycle. It has been 11 days now and I am still bleeding. I am getting worried please help.
1. Fever:The juice of Tulsi leaves is very useful as it helps to bring down the fever.
2. Common Cold:Chewing Tulsi leaves on an empty stomach will help you get rid of cold and flu.
3. Sore throat:Boil few Tulsi leaves in your drinking water and use it for gargling in case of a sore throat. It is also very useful for the patients who are suffering from asthma and bronchitis.
4. Headache:Headache due to heat is very common. So just make a paste of the basil leaves and sandalwood and apply it to the forehead. Its cooling effects will definitely make you feel relaxed and calm.
5. Eye problems: Black basil juice plays a very important role for eyes diseases. A few drops of black basil juice in the eyes can cure sore eyes.
6. Dental problem:Mix the dried leaves of basil powder with mustard oil to make a paste, massage your gums with that paste and you can also use this paste for brushing your teeth as it will help to prevent bad breath and disease like pyorrhea.
7. Skin disorder:The juice of basil can also be used to cure several skin problems such as – leucoderma.
8. Chewing few basil leaves in the Morning also helps in Acidity.
9. Kidney stone:A mixture of honey and juice of basil leaves will result in expelling renal stones through the urinary tract.
10. Reduces stress and improves immunity.
Nutrition & Wellness Expert
Am 20 years female. I have one inverted nipple do dz cause any problem for me nd please give me a solution.
I am 23 years old. Im not having my periods reguraly. I got married in 2014 augest. Before marriage also im not having my periods regularly. My cycle was 35 to 40 days. Before month im having 45 days. But this month im not having my period that means from my cyclce+24days. I also take pregency also test shows negative. To get my period regular now im using the medicine regestrone in a process. Its a 5days course three days are over. Nd im not having any vomiting sensation also. Im not ready now to get pregnant. Can you please give me the best suggestions.
I am 29 weeks pregnant. I cannot take milk or cheese. I take 1cup curd in the morning. I take 2 dry fruit (cashew nut ,almond dates) ladoo daily and non veg weekly once. Is this protein intake sufficient?
Is there some time or specific posture to get a boy baby while having sex. And what are the symptoms of ovulation.
Hi doctor I have Pcos now I lost 7 kg weight I want to get pregnant I don't have ovarian cyst but follicle egg not growing so 6 months I took different medicines allopathy and ayurvedic medicines but not cured so I want to conceive naturally first baby I conceived naturally so this time also I can know? I reduce weight means my follicle egg growing know please tell me Age 24 Height 155 cm Weight 61 kg Waiting.
The immune system is what gets you going. It protects an individual from various harmful pathogenic and microscopic (bacteria, virus, fungi) organisms. The immunity can be of two types- Innate and Acquired (Adaptive). The Innate immunity is the one that is present in a person from birth. The Adaptive immunity, on the other hand, is the immunity that a person develops over their lifetime. While some people are born with a strong immune system, others have to work towards developing one. The following tips and lifestyle practices can go a long way to give your immune system a much-needed boost:
A dietary immunological boost: Your immunity may be directly related to the food you need. Some foods are like a tonic for your immune system. Fruits and vegetables can do your immune system a world of good. Citrus fruits (orange, lemon, grapefruit, tangerines), Berries (particularly blueberries, strawberries, and raspberries), kiwi, and papaya are powerful immune boosters. The vegetables such carrots, broccoli, spinach, sweet potatoes, onion, red bell peppers are extremely healthy, especially for your immune system. Garlic (Allium sativum), Turmeric (Curcuma longa), and Ginger (Zingiber officinale) are known for their medical values. These three spices can bring about a significant improvement in people with a weak immune system. Almonds, yogurt, mushrooms (shiitake), and flaxseeds can also work wonders for your immune system.
All work and no sleep: A sound sleep and proper rest can work miracles, especially for your immune system. Stress, anxiety, and fatigue are known to have a negative effect on the health. More than often, they trigger a hormonal imbalance that can wreak havoc, weakening the immune system. No matter how busy you are, never compromise on your sleep. Follow a healthy sleep cycle. An early to bed and early to rise is what should be your motto. Make sure that you sleep for 6-8 hours daily.
Reduce the stress: Exercise and physical activities can contribute significantly to building your immune system. Meditation is a not only a good stress buster but also a great immune booster, increasing the body's resistance to various bacterial and viral diseases and infections. The health benefits of exercise require no special mention. Like meditation, it also helps to increase the immunity by lowering the level of stress hormones in the body. Spending quality time with your family or loved ones, staying cheerful and positive can also help to reduce the stress to a great extent. In the case of professional stress, you can take short breaks or go on vacations to rejuvenate yourself. The lower the stress, the stronger is the immunity.
Lifestyle habits: The unhealthy lifestyle habits such as drinking and smoking (often unlimited) can spell doom for the immune system and are best left avoided if you want to enjoy a healthy immune system.
Also, drinking green tea regularly will go a long way in improving your immune system. In case you have a concern or query you can always consult an expert & get answers to your questions!