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Dr. Shruti Mittal

Gynaecologist, Delhi

150 at clinic
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Dr. Shruti Mittal Gynaecologist, Delhi
150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shruti Mittal
Dr. Shruti Mittal is one of the best Gynaecologists in Raj Nagar, Delhi. You can consult Dr. Shruti Mittal at Suvidha Medical Center in Raj Nagar, Delhi. Book an appointment online with Dr. Shruti Mittal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Suvidha Medical Center

Rz-290m,Raj Nagar II, Palam Colony, Landmark:-Near D.d.a. Park, DelhiDelhi Get Directions
150 at clinic
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I took ipill on 21st May 2017 and started bleeding on 27th May 2017 which was 2 weeks ahead of my cycle. It has been 11 days now and I am still bleeding. I am getting worried please help.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
I took ipill on 21st May 2017 and started bleeding on 27th May 2017 which was 2 weeks ahead of my cycle. It has been ...
I pill may cause irregularity in period depending on the phase of cycle when it is taken. If taken in first half of cycle you will have your period earlier, if taken in 2nd half of the cycle your period will be delayed.
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Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
Oomph Herbs week
********************
Tulsi
1. Fever:The juice of Tulsi leaves is very useful as it helps to bring down the fever.

2. Common Cold:Chewing Tulsi leaves on an empty stomach will help you get rid of cold and flu.

3. Sore throat:Boil few Tulsi leaves in your drinking water and use it for gargling in case of a sore throat. It is also very useful for the patients who are suffering from asthma and bronchitis.

4. Headache:Headache due to heat is very common. So just make a paste of the basil leaves and sandalwood and apply it to the forehead. Its cooling effects will definitely make you feel relaxed and calm.

5. Eye problems: Black basil juice plays a very important role for eyes diseases. A few drops of black basil juice in the eyes can cure sore eyes.

6. Dental problem:Mix the dried leaves of basil powder with mustard oil to make a paste, massage your gums with that paste and you can also use this paste for brushing your teeth as it will help to prevent bad breath and disease like pyorrhea.

7. Skin disorder:The juice of basil can also be used to cure several skin problems such as – leucoderma.

8. Chewing few basil leaves in the Morning also helps in Acidity.

9. Kidney stone:A mixture of honey and juice of basil leaves will result in expelling renal stones through the urinary tract.

10. Reduces stress and improves immunity.

Nutrition & Wellness Expert
Mitalee Doshi
91-9969641157
Mitalee@oomph-nutrition.com

Am 20 years female. I have one inverted nipple do dz cause any problem for me nd please give me a solution.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Am 20 years female. I have one inverted nipple do dz cause any problem for me nd please give me a solution.
Hi inverted nipple generally is a problem during breast feeding. Nonetheless solutions are available. Otherwise no major problem.
1 person found this helpful
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I am 29 weeks pregnant. I cannot take milk or cheese. I take 1cup curd in the morning. I take 2 dry fruit (cashew nut ,almond dates) ladoo daily and non veg weekly once. Is this protein intake sufficient?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 29 weeks pregnant. I cannot take milk or cheese. I take 1cup curd in the morning. I take 2 dry fruit (cashew nut...
Increase your intake of all the above to double the quantity ,then it should be fine, also take sprouts ,soya ,oats ,beans ,in your diet.
1 person found this helpful
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Is there some time or specific posture to get a boy baby while having sex. And what are the symptoms of ovulation.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
no there is no specific time or posture which ensures baby boy . at ovulation time the body temp. increase,cervical discharge is more thick and slight pain inabdomen or stretching is felt.
2 people found this helpful
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Hi doctor I have Pcos now I lost 7 kg weight I want to get pregnant I don't have ovarian cyst but follicle egg not growing so 6 months I took different medicines allopathy and ayurvedic medicines but not cured so I want to conceive naturally first baby I conceived naturally so this time also I can know? I reduce weight means my follicle egg growing know please tell me Age 24 Height 155 cm Weight 61 kg Waiting.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Hi doctor I have Pcos now I lost 7 kg weight I want to get pregnant I don't have ovarian cyst but follicle egg not gr...
Generally when there is a decline in your harmonals the follicles shows a poor growth, you might need to enhance your harmonals by taking medication in form of injections after we have seen your harmonal test reports and after seeing your latest sonography report, hope you are having a balanced diet and doing regular physical activity to keep your pcos in check, Also I need to take folic acid .Called vita great regularly, and in order to make sure you conceive we can put you on fertility enhancing medicines.
1 person found this helpful

Tips For A Healthy Immune System!

Diploma In HIV Medicine, MBBS
HIV Specialist, Surat
Tips For A Healthy Immune System!

The immune system is what gets you going. It protects an individual from various harmful pathogenic and microscopic (bacteria, virus, fungi) organisms. The immunity can be of two types- Innate and Acquired (Adaptive). The Innate immunity is the one that is present in a person from birth. The Adaptive immunity, on the other hand, is the immunity that a person develops over their lifetime. While some people are born with a strong immune system, others have to work towards developing one. The following tips and lifestyle practices can go a long way to give your immune system a much-needed boost:

A dietary immunological boost: Your immunity may be directly related to the food you need. Some foods are like a tonic for your immune system. Fruits and vegetables can do your immune system a world of good. Citrus fruits (orange, lemon, grapefruit, tangerines), Berries (particularly blueberries, strawberries, and raspberries), kiwi, and papaya are powerful immune boosters. The vegetables such carrots, broccoli, spinach, sweet potatoes, onion, red bell peppers are extremely healthy, especially for your immune system. Garlic (Allium sativum), Turmeric (Curcuma longa), and Ginger (Zingiber officinale) are known for their medical values. These three spices can bring about a significant improvement in people with a weak immune system. Almonds, yogurt, mushrooms (shiitake), and flaxseeds can also work wonders for your immune system.

All work and no sleep: A sound sleep and proper rest can work miracles, especially for your immune system. Stress, anxiety, and fatigue are known to have a negative effect on the health. More than often, they trigger a hormonal imbalance that can wreak havoc, weakening the immune system. No matter how busy you are, never compromise on your sleep. Follow a healthy sleep cycle. An early to bed and early to rise is what should be your motto. Make sure that you sleep for 6-8 hours daily.

Reduce the stress: Exercise and physical activities can contribute significantly to building your immune system. Meditation is a not only a good stress buster but also a great immune booster, increasing the body's resistance to various bacterial and viral diseases and infections. The health benefits of exercise require no special mention. Like meditation, it also helps to increase the immunity by lowering the level of stress hormones in the body. Spending quality time with your family or loved ones, staying cheerful and positive can also help to reduce the stress to a great extent. In the case of professional stress, you can take short breaks or go on vacations to rejuvenate yourself. The lower the stress, the stronger is the immunity.

Lifestyle habits: The unhealthy lifestyle habits such as drinking and smoking (often unlimited) can spell doom for the immune system and are best left avoided if you want to enjoy a healthy immune system.
Also, drinking green tea regularly will go a long way in improving your immune system. In case you have a concern or query you can always consult an expert & get answers to your questions!

2096 people found this helpful

Hello Doctor, I am from ahmedabad I recently got married, my wife's period date was 11th but due to pooja and wedding function she had taken tablet for extend the period time. after 1 week she had her period. And during this period we had physically without any protection so I give her unwanted 72 tablet, Her period had around 18-24 july, 2016 Now after 1 week she is having bleeding so can you please suggest about it, also I am little bit confused that is she pregnant or Not. Also suggest should I consult or visit gynecologist or not ? Please reply fast on this.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello Doctor,
I am from ahmedabad I recently got married, my wife's period date was 11th but due to pooja and wedding...
She might not be pregnant but a bit irregular period. If the bleeding is more consult a gynaecologist. Otherwise wait for the next cycle and see. Instead of taking pills afterwards try to have protected sex if you want to delay pregnancy. There are many options available and you can adopt one method which will suit you.
1 person found this helpful
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