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Dr. Shruti Joshi Dabral

Gynaecologist, New Delhi

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Dr. Shruti Joshi Dabral Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shruti Joshi Dabral
Dr. Shruti Joshi Dabral is one of the best Gynaecologists in Dwarka, Delhi. She is currently associated with Dr Shruti Joshi Dabral's Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shruti Joshi Dabral on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I'm Wardahtul. I went cliff jumping into water few days ago. The drop was about 5meters. I felt my under a bit hurt after the jump. Could I have harmed my uterus with the water impact? I got a little bleeding straight after and a little bit more a day later. But then suddenly it stopped (bleeding less than two days). Am I having my period? Fyi, I have irregular period.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi I'm Wardahtul. I went cliff jumping into water few days ago. The drop was about 5meters. I felt my under a bit hur...
Uterus does not get harmed that way but to detect any other injury meet gynaecologist. I am one at mumbai.
1 person found this helpful
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Hello Dr. my wife is 46 days pregnant for second child. What diet she should follows in these days Should she eat cashews and almond or dry fruits?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello Dr. my wife is 46 days pregnant for second child. What diet she should follows in these days Should she eat cas...
Yes, Nuts and seeds are very helpful in providing strength and energy to the mother to be. In addition, drink plenty of water. Most important is to eat enough to gain weight regularly-especially if your wife is thin. It is also important to eat well. Eat fruits and food with a lot of natural fiber. The body needs food rich in proteins, vitamins, and minerals, especially iron. NOTE: Pregnant women should not eat papayas, which contain natural estrogen and may create the danger of miscarriage.
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Tips to Maintain Vaginal Hygiene

MS, MBBS
Gynaecologist, Noida
Tips to Maintain Vaginal Hygiene

Maintaining proper vaginal hygiene is imperative to ward off any sort of STDor STI, even before any sort of irritation, infection or disease occurs. The normal vaginal pH balance helps cater to the growth of useful bacteria. Some useful tips to maintain proper vaginal hygiene can be:

  1. Douching (spraying a mixture of water, baking soda, vinegar or iodine on the vaginal area) is strictly discouraged. It can interfere with the normal pH levels of the vagina and can make the area extremely acidic, which sets the stage for the growth of bacterial infections.

  2. A balanced, healthy, nutritious diet is recommended for a healthy vagina as well as for good reproductive health. Certain fluids such as cranberry juice can help prevent the onset of any yeast infection.

  3. Safe sex should be practised in order to keep harmful bacteria away. Using a condom during a sexual intercourse helps prevent the occurrence of any sort of STI or STD.

  4. Gynaecological check-ups should be done every four months or so to be on the safe side regarding any doubts about unhealthy vagina. Prevention is always better than cure in the long run.

  5. Petroleum jelly should not be used for lubrication during sexual intercourse as such fluids tend to damage the latex in the condom and may even lead to a possible infection.

  6. Clothes should be chosen carefully to keep the vaginal area clean and dry. Cotton underwear is generally the best option in this regard as it can help prevent any bacterial infection by keeping the area clean and dry.

  7. Certain simple sanitary habits such as changing of tampons or sanitary pads every four hour during one’s periods, proper washing of the genital area after relieving the bowels, can go a long way in nurturing the health of the vagina.

  8. Opt for gentle skin care products to wash the vaginal area as that area is extremely sensitive. Avoid scrubbing the vaginal area as well. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

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I am writing this mail for my friend. Her marriage was happened in february. She is a 22 years old girls. After marriage first month menses blood came up to 5 days. Then next two month menses came in correct time. But menses blood came only two days one time in a day. That also very light blood spot. Actually what is the problem for her body? Why continuous menstrual blood is not coming up to four or five days like before marriage?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am writing this mail for my friend. Her marriage was happened in february. She is a 22 years old girls. After marri...
Hello, Thats simply in lay man's term quoted as hormonal readjustment post sexual activity which was started after marriage. She should watch her cycles for next 6 months and in due course of time this regularises.
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I have married before 2 and a half yrs there is a pregnancy problem with us we want a child so what should we do.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Husband sperm report needed and wife usg abdomen and pelvis, follicular study report, consult me private for further details thank you
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I am 21 years old. I am a girl. I am dating a guy presently. I am virgin. I am scared if I hav sex with him. I can have health related issue. So what should I do. What precautions can I take to protect myself from diseases due to sex?

MD - Physician
Sexologist, Coimbatore
I am 21 years old. I am a girl. I am dating a guy presently. I am virgin. I am scared if I hav sex with him. I can ha...
Hi, sex do not cause any health issue. Sex is good for health. You can use preservatives to protect from sexually transmitted disease. But, sex after marriage is good in our culture.
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So I had unprotected sex about 16 days ago with a girl who told me after the fact that she had genital herpes she wand r showing any signs or symptoms. I've had this tingling sensation at the tip of my penis ever since and got checked for uti gonerria and Chlamdia all were negative. My doctor.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
So I had unprotected sex about 16 days ago with a girl who told me after the fact that she had genital herpes she wan...
that is why i always go against of any sexual contact outside of marriage perticularly when any partner is suspicious perhaps this time you are saved but next time no one can say.. this type of sex almost always carry risk of physical or psychological or both health issues. ..
7 people found this helpful
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I have PCOS in my left ovary and a dermoid cyst in the right. I am under medication. I get my period after evry 14-15 days of my last period. Is it a serious concern?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, you have to regularize cycle by taking drugs and normalizing hormones. Dermoid cyst is a separate issue- the treatment depends on the size.
2 people found this helpful
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Hi, I have 2 multiple fibroid 56mms and 34mms can these cure by homeopathy and allopathy medicines and how much time it will take and what are its side effects?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you do not have any problems like pain or bleeding, these very small fibroids may not any treatment at all. These may go off by their own. Sometimes you may need medicines if you have problems in bleeding or pain
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Im suffering for irregular mensural problem from beginning, I had treatment so many time. It goes good sometimes. But now its been 2 months it did not happen. I feel so heavy and congested due to this. Please suggest.

MBBS
Sexologist, Panchkula
Im suffering for irregular mensural problem from beginning, I had treatment so many time. It goes good sometimes. But...
You have periods problem.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid non veg and eggs.Keep your weight normal as compared to your height.This will help you in your problem.
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Sir, my sister 36yrs of age, is suffering from gas from past few years and recently she developed pain in her breast. What can be the cause and how to get cured. Please help.

DGO, MBBS
Sexologist,
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if she can feel some lump/swelling then may need to do ultrasound examination of breasts. Wearing a well fitting bra may help. For medicine ask me in private question.
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My wife becoming weight loss after her 1st pregnancy since then she is not gaining weight. I consulted a doctor near by he gave her some powder of weight gaining which is not worked proper. My wife want to gain weight. Please prescribe any effective and same powder or tablets.

BAMS
Ayurveda, Ambala
My wife becoming weight loss after her 1st pregnancy since then she is not gaining weight. I consulted a doctor near ...
Dear your wife can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Menses tym pr phle 2 days me bahot jada pain in stomach. Pls provide any remedy without any side effects.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Menses tym pr phle 2 days me bahot jada pain in stomach.
Pls provide any remedy without any side effects.
Take Mag Phos 6X 3 pills 3 hourly and when the pain is very much. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I have completed more than 6 months treatment for pco after that I missed this month period from 2 months periods not coming. What is reason? And what I have to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have completed more than 6 months treatment for pco after that I missed this month period from 2 months periods not...
Hello, Allopathic treatment for PCOD contains hormones which changes the body metabolism and induce forced menstruation. This is the resaon why when medicines are stopped periods befome irregular again. If you need a permanent solution thn you should opt for ayurveda. Herbal medicines and panchakarma procedure can dissolve cyst and regularise menses naturally and it also prevent the chances of recurrence in near future.
3 people found this helpful
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I am 22 year old girl m a virgin. Is it normal not to have nipples that do not stick out? My nipple come out only when I feel cold.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
If nipples are deeply buried in the breast then it is a problem. If they are flat but can be pulled out or comes out on massage then it is normal.
1 person found this helpful
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Health Benefits of Walnuts

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Walnuts

Health Benefits of Walnuts

I am 18 year old girl. I do not know what happened on the upper part of the vagina it look like a pimple and its hurting alot kindly revert so that I can show the picture of it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Pimples, small blisters, warts like raising are common in vagina. This happens mainly because vagina is always moist and it is breeding place for many microorganisms. Please clean the whole area with a good soap and keep it clean and hygienic always. Should help. Take care.
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I want to ask question related period. Actly I hav an dbt DAT its fine or not to hav 1 or 2 3 periods if we have 5 to 6 day earlier? In 1 month it was 3 day next month 5 n n smtym 1 day only wats d issues please xpln it clearly BT have regular cycle every month.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I want to ask question related period. Actly I hav an dbt DAT its fine or not to hav 1 or 2 3 periods if we have 5 to...
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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