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Dr. Shruti Agarwal

Gynaecologist, New Delhi

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Dr. Shruti Agarwal Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shruti Agarwal
Dr. Shruti Agarwal is a trusted Gynaecologist in Rajouri Garden, Delhi. She is currently practising at Dr Shruti Agarwal's Clinic in Rajouri Garden, Delhi. You can book an instant appointment online with Dr. Shruti Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi Dr. My wife did pregnancy test at home 2 days ago and test was positive. But yesterday evening and today morning she found some bleeding spots. She had her menstrual on 15th Nov and yesterday and today she found some few spots of bleeding. Now we are totally confused abt that pregnancy test is positive or negative. Pls suggest us. Asap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Dr. My wife did pregnancy test at home 2 days ago and test was positive. But yesterday evening and today morning s...
Hello, yOu need to get a serum beta hcg test done. If the hcg levels are more than 3mIU then she is pregnant and the bleed in that case is a threatened miscarriage. In either case, she should be visiting her gynecologist.
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I got married 1 year back still my wife not pregnant. I just want to ask which is the best time have sex.

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression
Sexologist, Hyderabad
I got married 1 year back
still my wife not pregnant. I just want to ask which is the best time have sex.
First of all please relax, stress causes interference in ovulation and spermatogensis. The best time to get pregnant. You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your wife's last period, ifher cycle is around 28 days long. An egg lives for about 12-24 hours after being released.
11 people found this helpful
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Health Constitution - 6 Tips That Will Help You Stay Fit!

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Health Constitution - 6 Tips That Will Help You Stay Fit!

People who rarely fall ill and are able to undertake strenuous tasks are said to have a strong constitution. When talking in terms of health, constitution refers to a person’s physical and mental strength. The stronger your constitution, the healthier you are. Having a strong constitution also makes treatment more effective in case you do fall ill. Here are a few tips to help build a strong constitution.

  1. Eat a well-balanced diet: Missing out on important nutrients may not have immediate effects, but in the long run, will cause deficiencies and harm your constitution. Not following a healthy diet is also one of the most common reasons for reduced immunity. In a day you must eat 2-3 servings of fresh fruits and vegetables and at least one serving of carbs and proteins.
  2. Drink plenty of water: It isn’t enough to give your body all the nutrients it requires, you must also drink plenty of water so that your body can absorb these nutrients. Water plays an important role in every process of the body from the digestive system to the circulatory system. Water also helps eliminate wastes and toxins from your body.
  3. Avoid processed foods: Processed foods have very little nutritional value but have a high fat content. Jams, packaged juices, breads, cakes etc. are packed with additional sugar that lead to weight gain and other problems associated with it. Instead, snack on fruits and nuts and drink freshly squeezed juice.
  4. Exercise daily: Exercise not only helps you regulate your weight, it also helps tone and strengthen muscles. Exercise also makes a person more flexible and boosts the immune system. Ideally, exercise outdoors early in the morning for half an hour a day but if that isn’t possible, break up your workout into smaller sections. Simple ways of incorporating exercise in your daily life are to use the stairs instead of the elevator or walk short distances.
  5. Meditate: Your mental health is as important as your physical health. Stress has a huge impact on your health and daily meditation is an easy way to deal with everyday stresses. Set aside time at the beginning of each day to quietly meditate and ready your mind for the day’s tasks.
  6. Get adequate sleep: Your body uses the time you are asleep to rebuild muscles and repair tissues. A person should ideally have an uninterrupted sleep of 8 hours a day. Sleep deficiency can lower your immunity, cause irritability and mood swings etc. To ensure you get a good night’s sleep, create and follow a sleep routine of going to bed and waking up the same time every day. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.

BHMS
Homeopath, Howrah
I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.
The imidiate period after ovulation i.e 12th to 16th day of normal menstual cycle has highest chances of pregnancy.
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8 Alcoholic Drinks That Might Secretly Keep You Healthy

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
8 Alcoholic Drinks That Might Secretly Keep You Healthy

According to the preconceived notion, drinking alcohol is harmful to the body. It is partly true. Drinking alcohol is harmful to the body, but only in huge proportions. In fact, despite popular belief, drinking alcohol is also good for health.

Here are 8 alcohols that are secretly keeping you healthy:

  1. Beer: The most common alcoholic drink, beer is loaded with antioxidants called phenols. This protects you against suffering from heart diseases. Beer also lowers the risk of acquiring high blood pressure and helps maintaining it.
  2. Red Wine: Apart from being a classy drink and having the same benefits of beer, the additional brownie points of red wine is that it helps in increasing life span by generating longevity genes. It also increases good cholesterol and reduces bad cholesterol in the body.
  3. Ethanol: Ethanol reduces the risk of wear and tear in the brain neurons. Any damage to the neurons may lead to Alzheimer's or dementia. Hence ethanol helps to prevent any harm to the brain cells.
  4. Vodka: Vodka helps in clearing bad breath as the high alcohol content kills all bad odour bacteria present. It also helps to reduce stress and disinfect wound. It improves the health of the skin and stimulates hair growth. Toothache is also another issue which Vodka can work wonders on.
  5. Whisky: Whisky helps to numb throat pain when it is gargled in a mixture with warm water. It stimulates weight loss. Whisky also helps in preventing dementia. Other benefits of this drink that it prevents diabetes and cancer. It also helps to keep the heart healthy, increases the level of good cholesterol and terminates blood clots. Whiskey is believed to be one of the healthiest drinks among the alcoholic beverages.
  6. Tonic: The combination of gin and tonic is very useful while treating malarial infection as it contains quinine; which is used for the treatment of malaria.
  7. Brandy: Brandy is one alcoholic drink which is full of healthy antioxidants. It has anti ageing properties; hence is very good for the skin. Brandy also reduces the level of bad cholesterol in the body. It also helps in the treatment of bladder and ovarian cancer as well as sore throats and cough.
  8. Rum: Rum increases life longevity. It is very beneficial for the heart. It also functions as a blood thinner and helps in increasing the level of good cholesterol. Having this wonderful drink occasionally also guards you against osteoporosis and common cold.
18227 people found this helpful

My wife aged 30 had polycystic ovarian history .Her hair falls in a rapid manner & weight increased day by day .Though we try for baby from last two years we failed. She also have very low libido. No sexual urge in normal. After ejaculation she quickly wash her vagina by water. Can you give us any remedy. Homeopathy?

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
My wife aged 30 had polycystic ovarian history .Her hair falls in a rapid manner & weight increased day by day .Thoug...
Poly cystic overy syndrome or PCOD is mainly a problem related to harmone (excess production of androgen in females) which leads to varierty of signs and symptoms. It manifest as number of small cysts in the ovaries, menstrual irrgularties such as irregular, delayed or no menstrual cycles, obesity and weight gain, acne and excess growth of facial and bodily hairs at the same time hair fall on scalp, in the same pattern which occures in males (Hirsutism) and insulin resiistance are some of the common one. PCOD is curable in Homeopathy but you have to be little patience as treatment of PCOD is takes little time to cure. Conventional method of treatment hardly have any cure for PCOD. Homeopathy offers the best alternative because Homeopathy focuses on treating the root cause of the problem without any side effects. Along with Homeopathic medicines whatever she is using I will suggest her followings lifestyle modifications: 1.Avoid eating non veg completely. 2.Take less of Urad dal items such as idli, vada etc 3.can start taking walnut or flax seeds 4.take green tea on daily basis 5.start doing some de stressing activity daily for at least 10-15 minutes.
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6 Types of Contraceptives

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
6 Types of Contraceptives

Contraceptive methods of birth control are usually quite successful. By  these methods, you can enjoy your life  without the worry of pregnancy. Modern technology has led to the formulation of avid techniques of contraception; some are temporary and the others permanent. However, no matter how well these methods work, almost all of them have got a variety of side effects on your body and health.

Here is a list of different modes of contraception and the side effects they may cause:

Hormonal implants
This long term method of birth control is an effective one. The side effects are:

  • A surgery is required where rods are inserted under your skin. This might be risky surgery.
  • If you want to remove it, again another surgery has to be carried out.
  • An Infection may develop in the area where the thin rods are inserted.

Intra Uterine Device
A device is fitted into the uterus, which does not cause pregnancy. An effective method with the following side effects:

  • There is a risk of the device falling off.
  • This causes puncture in the uterus.
  • The device made of copper may lead to menstrual cramps and spotting.

Depo Provera Hormonal Injection
This mode of contraception involves taking an injection, which restricts pregnancy for a period of three months. The side effects are:

  • Gaining of extra weight, fatigue
  • Decrease of bone density
  • Menstrual bleeding along with spotting takes place

Birth Control Pills
Birth control pills are one of the most common and most effective ways of birth control or contraception. However, several side effects may be observed.

  • Causes nausea, headaches and also blood clots in rare cases.
  • In case you use other prescribed medicines along with birth control pills, severe damage may be inflicted.

Vaginal Ring
This mode of contraception is very effective. It also helps in making menstrual periods of women much lighter and in continuity. The side effects are:

  • May cause nausea and headache
  • There is a vast increase in appetite
  • There is a risk of blood clot formation.

Diaphragm
A very successful mode of contraception where a diaphragm is inserted and fitted into the vagina. The negatives of this mode are:

  • It may get out of place during sex and is likely to cause damage
  • The process can be a mess
  • Causes urinary infections

All modes of contraception irrespective of their effectiveness have got some side effects on your health. Hence, you must choose them wisely. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2744 people found this helpful

9 Steps To De-Stress Yourself!

Certificate in Wellness Management, Master In Counselling Psychology
Psychologist, Bangalore
9 Steps To De-Stress Yourself!

Are you stressed out lately and not being able to overcome it for a long time? With the holiday season approaching, you are bound to feel worse as your stress is bound to get in the way of celebrations. Winter is a promising time for celebrating, travelling and having fun, and you cannot let your patience and stress ruin it. Here are some steps following which you will be able to cope with your stress and anxiety, so that you can enjoy

Start with a clear mind:

  1. Realize that some things are just beyond your control. This is a tough thing to do, but you have to accept it just like the fact that you cannot control rain, sun, and the actions of people. Fighting against something beyond your control will make you stressed out and miserable.
  2. Realize that there are things, which are in your control. Focus on them and get a firm grip on them. The power of controlling your actions and reactions lies only in your hands. You can also influence your state of consciousness, your physiological responses, and mental processes.
  3. Learn to surrender and seek acceptance. Instead of resisting against the aspects which you cannot control, surrender to them. This does not make you weak, nor a loser. It is just accepting that you cannot change certain things.
  4. Be mindful. Stop for a moment, and try observing your internal experience, without any form of judgement. Try to become more conscious and aware of what goes on inside you.
  5. Take charge of your thoughts. The aim here is not to ignore and deny certain thoughts, but to transform them after analyzing and acknowledging them.
  6. Utilize your breath. It is an effective tool, which remains with you forever and connects your body and mind. Deep, slow breathing can be more beneficial than you could ever imagine. Keep inhaling and exhaling till you feel relaxed. This is excellent for calming your nervous system.
  7. Look at the brighter side of life, no matter how hard it may be. Focusing on positive things might make you discover a solution for your stressful condition.
  8. Take proper care of yourself. Self care is important for eliminating stress. You should take regular showers, eat balanced diet, exercise regularly, and carry out pleasurable activities.
  9. It is important for you to abstain from comparing yourself with others. Comparisons can cause distorted perceptions and increase stress. If you wish to discuss about any specific problem, you can consult a psychologist.
4432 people found this helpful

I am 27 years old I am married I had did 1 mistake as I was not aware about that . I was completed my period date on 7th July on 9th July I made relationship and on 10th July I eaten ipill after 1 week on 18 again period came since 18 till now I facing same issue please suggest as well as I was suffering from nee pain I eaten other medicine also.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 27 years old I am married I had did 1 mistake as I was not aware about that .
I was completed my period date on ...
Hello, you had your withdrawal bleed post ipill intake on 18th, ruling out any pregnancy. However delay in cycle presently is a known side effect of ipill. Please wait for another week for menses to resume if pregnancy has already been ruled out by a urine pregnancy test.
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