Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shrikant Sharma

Ayurveda, Delhi

at clinic
Dr. Shrikant Sharma Ayurveda, Delhi
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shrikant Sharma
Dr. Shrikant Sharma is an experienced Ayurveda in Shahdara, Delhi. You can visit him at Kaya Kalp Clinic in Shahdara, Delhi. Save your time and book an appointment online with Dr. Shrikant Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shop No. 20, Jyoti Colony, Loni Road, Shahdara, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Dr. good evening I have one question that is desi cheeni or GUDD (Jaggery) is injurious to health in the form of sugar or diabetes.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist
Ask Free Question
Hello Dr. good evening
I have one question that is desi cheeni or GUDD (Jaggery) is injurious to health in the form o...
Dear lybrate-user! Desi Gud jaggery is as good and bad as simple plain sugar, soft drinks and colas. It has no added benefits which is a myth.

All About Tooth Sensitivity

MDS, Certificate in implantology
Dentist
Ask Free Question
Tooth sensitivity is a condition when the nerve ending in the teeth are overly sensitive to hold hot and cold conditions. Drinking and eating hot or cold food may cause a sharp pain in the tooth. A material called dentin, which is what makes up the inside of your tooth, is protected by the enamel in the crown and the cementum in the root of the tooth. In cases when the dentin loses its covering, teeth may be become sensitive.

Causes of sensitive teeth
1. Inflammation caused by bacteria may lead to sensitive teeth.
2. Gum diseases such as gingivitis may cause the gums to retract and reveal the roots of your teeth.
3. Constantly grinding your teeth can cause the enamel to break down, which leads to exposure of the dentin.
4. Accumulation of plaque can cause sensitive teeth.
5. Various acidic foods such as lemon cause the enamel to be worn out.
6. Sensitive teeth is caused by decay of the tooth.
7. Various dental procedures such as teeth restoration and cleaning of the teeth cause the teeth to be sensitive.

Treatments for sensitive teeth
1. You need to use dental products that contain fluoride. Fluoride products tend to decrease teeth sensitivity.
2. Restrict consumption of acidic foods such as lemon and some dairy products.
3. If you grind your teeth then start using mouth guard.
4. Follow proper dental hygiene, such as brushing and flossing on a regular basis to keep teeth sensitivity at bay.
5. You should use a toothbrush that has soft bristles so that the gum tissue is not affected while brushing.
6. You may use a toothpaste that has been made for people who have sensitive teeth.
7. You may apply fluoride varnishes to root surfaces that have been exposed.
8. You may cover up root surfaces with white fillings.
9. Application of dentin sealers to root surfaces that have been exposed may help in preventing tooth sensitivity.
10. Laser is also effective to fix tooth sensitivity.
All About Tooth Sensitivity
3268 people found this helpful

I am 22 years old very thin. I want to increase my weight. So which is the best protein powder to gain weight and get good personality with best diet chart and proper exercises. Please answer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 22 years old very thin. I want to increase my weight. So which is the best protein powder to gain weight and get...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful

I am suffering from hairfall from 2 weeks, it is a sudden hairfall and i dont face hairfall problem before, so suggest me what to do.

BHMS
Homeopath
Ask Free Question
I am suffering from hairfall from 2 weeks, it is a sudden hairfall and i dont face hairfall problem before, so sugges...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I have a problem of white hair. I am just 20 year. But my hair becomes white. Loss of hormones is cause of white hair? I have also one another problem of night falls and loss of hormones. I need a permanent solution immediately.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have a problem of white hair. I am just 20 year. But my hair becomes white. Loss of hormones is cause of white hair...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
1 person found this helpful

I have irregular sleeping time. Sometimes I wake up 4 in the morning or something at 8. Also sometimes I go to sllep after just few minutes in bed or sometimes I can't sleep at all.

Sleep Medicine(Training), Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Somnologist
Ask Free Question
I have irregular sleeping time. Sometimes I wake up 4 in the morning or something at 8. Also sometimes I go to sllep ...
Depends if it is related to any anxiety issues or temporary stress. If there is some stress you can take anti stress medication along with healthy habits of sleeping at regular time, morning walk, pranayama etc.

I have a upper back pain. I feel it only when I wake up in the morning. I don't feel the pain in daytime. The pain subsides once I move out of bed and get active (in the next 30 min to 1 hr). I wake up very tired.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
Ask Free Question
I have a upper back pain. I feel it only when I wake up in the morning. I don't feel the pain in daytime. The pain su...
Dear lybrate-user so you have what is called morning stiffness. You should exercise early in the morning to get rid of it. Maybe yoga can help.
1 person found this helpful

Best medicine to control type 2 diabetes.

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Ideal medicine for dm is yet to be found out. But we can provide some ayurvedic along with your regular to make easy your disease and avoid further complications of sugar like renal damage. Eye problems etc etc. Consult if possible.
1 person found this helpful

I have pain at my back several years ago. I am female of age 45. I have contacted several gynaelogist and eat medicine bt does not help is is low bone denisty and some other I also take xray which is normal can you suggest me anythng.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have chronic back pains and you have also stated that you have taken treatment from many doctors. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Low bone density is a factor in females of your age group especially if they have had their menopause earlier but it should not cause back pain since a long time, although if you have low bmd, it will require treatment as well. Do not hesitate to contact me if you need any further assistance.

Advanced Aesthetics
Ayurveda
Ask Free Question
Natural Weight Loss Tips

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don?t have iron willpower, then hunger will cause you to give up on these plans quick.
Simply lose fat, We all know you can't spot reduce fat but cleaning up your diet and achieve it with a balance of cardio and weight training which should be include exercise to keep your workout varied and ensure you must can also do it at home.
Three of the most common questions regular guys have about weight loss:
1. How fast is too fast to lose weight?
2. How should I eat or exercise when I?m trying to build some muscle and also lose some fat?
3. Should I eat more than 1,200 calories to avoid ?starvation mode? problems?

Once you have made the decision to lose weight, set some realistic and achievable goals that you can follow. Aim setting will help you to take action and by taken action you'll start to see some weight lose result and improvement.
Pure Water, on the other hand, has zero calories and carbs and little to no sodium, making it the perfect slim-down drink. And strangely, it actually helps flush out excess water weight as well as jump-starts your metabolism. If it's just too boring, add lemon wedges or mint leaves. To go a step further, instead of replacing them with healthier yet still bloat-triggering whole-grain bread products, substitute vegetables for the week. This way, a chicken sandwich becomes chicken salad, and chips and dip turn into carrots and dip. The complex carbs from vegetables are digested more slowly, so you remain full longer. And because veggies are mostly water, they also help flush out excess water weight.
Eat Salmon for Lunch It's packed with nutrients that build muscle tone and give your skin a healthy glow. Some nutritionists claim that consuming a portion (doesn't matter how it's cooked) may immediately make your face look a bit more contoured.

Here are some tips to Diet :
1. Eat vegetables to help you feel full.
2. Drink plenty of water.
3. Get tempting foods out of your home.
4. Stay busy -- you don't want to eat just because you're bored.
5. Eat only from a plate, while seated at a table.
6. Don't skip meals.
7. Do physical exercise in morning
8. Keep smiles and be happy

If you are desperately trying to squeeze in workouts and avoid your favorite high-calorie treats, it can seem like there's nothing pain-free about it. Yet while eating healthier and slipping in exercise does take some work , it really doesn't have to require heroic effort. Making just a few simple lifestyle changes can pack a big weight loss punch over time
20 people found this helpful

Can have you suggest a face cream. Tell me abt fairandhandsome brand. Isn't that good. Thanks.

MD, MBBS
Dermatologist
Ask Free Question
Can have you suggest a face cream. Tell me abt fairandhandsome brand. Isn't that good.
Thanks.
Use fash face wash along with the following medicine. Please send photos for better diagnosis and treatment.

I suffer from severe pain from belly button to lower abdomen. I am also having constipation problem. Are these things related?

cc USG, MBBS
General Physician
Ask Free Question
I suffer from severe pain from belly button to lower abdomen. I am also having constipation problem. Are these things...
Pain in abdomen may be due to constipation and we need to rule out other causes Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician/me for further Management

Hi doctors I am 27 years old female. I have primary hypothyroidism now. Is there weight gaining due to this thyroid. If yes how can I control my weight. My weight was 69 after delivery and after 8 months my weight is 65. Kg.i want to reduce my weight. What diet plan should I follow to decrease my weight due to thyroid disease?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
Ask Free Question
Hi doctors I am 27 years old female. I have primary hypothyroidism now. Is there weight gaining due to this thyroid. ...
lybrate-user, With a BMI of 25.39 kgs/M2, you are overweight. Ideal weight for you should be 60 kgs. Hypothyroidism if not in control, it does increase weight. It is important to keep TSH levels between 3 to 4 mU/L for keeping all symptoms under check. Even efforts to reduce weight will be fruitful only with lower TSH value. As regards diet, you have to plan a balanced diet with low aft and low carbohydrate, giving exact calories based on ideal body weight and extent of daily exercise. Plus exercise for at least 1 hour a day. It is beeter if you join a gym and do workouts under a professional guidance. Thanks.
5 people found this helpful

He have diabetes problem since 5 years. I take daily routine of tablets like tripride-1, temsan AM. Please give me advice to how I take correct medicines or not. Which. Medical procedure or yoga benefit for me.

MBBS
General Physician
Ask Free Question
He have diabetes problem since 5 years. I take daily routine of tablets like tripride-1, temsan AM. Please give me ad...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.

STDs will spread through lip-lock kissing or it will spread through saliva? Some of my friends told me that it will spread, and some told it will not spread.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath
Ask Free Question
std can spread through exchange of body fluids so therotically it can spread but practically chances are less

I am suffering from sugar last six month my last three month s sugar report as follows 122-146 117-176 116-172. What should my daily diet.

MBBS
General Physician
Ask Free Question
I am suffering from sugar last six month my last three month s sugar report as follows 122-146 117-176 116-172. What ...
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. You can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid alcohol and carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian.

I have tummy and want to reduce it what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have tummy and want to reduce it what should I do.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

My aunt is suffering from less sodium in her body, due to which she is urinating without control. She has BP as well as Diabetes. She has become very weak. Pls advise.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
Ask Free Question
My aunt is suffering from less sodium in her body, due to which she is urinating without control. She has BP as well ...
Dear Please get her Sonography done to see bladder residual urine. If problem take help of urologist Vm.
1 person found this helpful

Sir am suffering from small small holes upon my face after pimples I consulted doctor that he said it is open pores is their any treatment for this or it can be relief by any creams itself give me the suggestions please.

MD, MBBS
Dermatologist
Ask Free Question
Sir am suffering from small small holes upon my face after pimples I consulted doctor that he said it is open pores i...
use tretin cream along with the following medicine..please send photos for better diagnosis and treatment
56 people found this helpful

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what can I do. Can you help me with this?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
Ask Free Question
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what can I do. Can you help me ...
For Hairfall- Tab. Keraglo Men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. Check blood test for Haemoglobin & Thyroid. Increase intake of protein diet & green leafy vegetables.
View All Feed