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Dr. Shrikant Sharma

Ayurveda, Delhi

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Dr. Shrikant Sharma Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shrikant Sharma
Dr. Shrikant Sharma is an experienced Ayurveda in Shahdara, Delhi. You can visit him at Kaya Kalp Clinic in Shahdara, Delhi. Save your time and book an appointment online with Dr. Shrikant Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kaya Kalp Clinic

Shop No. 20, Jyoti Colony, Loni Road, Shahdara, DelhiDelhi Get Directions
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My current weight is 86 kg. Thyroid (TSH level) 4.178. Height 5'7" Could it be my thyroid that is not letting me lose weight?

C.S.C, D.C.H, M.B.B.S
General Physician,
My current weight is 86 kg. Thyroid (TSH level) 4.178. Height 5'7" Could it be my thyroid that is not letting me lose...
The normal range of TSH levels is 0.4 to 4.0 milli-international units per liter. If you're already being treated for a thyroid disorder, the normal range is 0.5 to 3.0 milli-international units per liter. A value above the normal range usually indicates that the thyroid is underactive. This indicates hypothyroidism. If you are not on medication already, I would say you have only a doubtful TSH level and need to check again and treat if it is higher. To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
2 people found this helpful
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I am suffering from fever. Also getting headache. It was around 3 times when my mind started moving round and round. So sir tell me what could I do. Please do fast!

MBBS
General Physician, Chandigarh
I am suffering from fever. Also getting headache. It was around 3 times when my mind started moving round and round. ...
Take tab paracetamol 500mg or combiflam to get relief from fever and then consult a physician and get clinically checked and investigated.
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We have lack of stamina in ground. What we should do for increasing the stamina? Tell us the answer.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
u need to take complete balanced diet. eat fruits and fruit juice with complex carbohydrate foods. eat ghee,butter,milk and milk product. eat glucose water. eat nuts.
3 people found this helpful

While using scissor I hurt my finger very little bit amount of blood came out. Should I take injection.

MD PHYSICIAN
General Physician, Delhi
While using scissor I hurt my finger very little bit amount of blood came out. Should I take injection.
IF scissor is made up of iron and its somewhat old then you should definately take tetanus injection. You can also take it as prophylaxis.
1 person found this helpful
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Hi, I have recently gone through a chicken poxs in 16 years .now my age is 18 years . I still have marks on my face it. There are very dark marks .looks odd on my face. How to cure them. Please kindly help me to get out of this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, I have recently gone through a chicken poxs in 16 years .now my age is 18 years . I still have marks on my face i...
Hello, scars can be removed easily by use of ayurvedic medicines, try amba haldi powder with milk on affected area, it will surely help you. Follow these tips along with that- a) go to bed early b) avoid spicy and junk diet c) if you have any digestion problems then get rid of that.
2 people found this helpful
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Pouches In Large Intestine - Know the Reasons Behind it!

MBBS, MS - General Surgery, M.Ch - Surgical Gastroenterology/G.I. Surgery, Fellowship in Hepatobiliary Surgery & Liver Transplantation, International Visiting Scholar
Gastroenterologist, Hyderabad
Pouches In Large Intestine - Know the Reasons Behind it!

Diverticulosis refers to a serious medical condition when pouches develop on the walls of your colon,which is another name for the large intestine. These pouches are small in size and usually vary from 5 to 10 millimeters, but can get bigger when this condition becomes serious. Diverticulosis is usually discovered while performing tests for other medical conditions on your body. Once these pouches become infected and inflamed, they may cause acute pain in your abdomen. This condition is called diverticulitis and is considered quite serious.

Causes of Diverticulosis:
Doctors have suggested that the pouches in diverticulosis are formed when pressure increases inside the colon and presses against the weaker spots in the walls of the large instesine. The differences in pressure may create tears or pouches within the colon resulting in the disorder. Some of the causes are mentioned here:

  1. Low fiber dietLow fiber diet causes small hard stool which makes it tough for the colon to put much more pressure. Low fiber diet can also increase the amount of time stool stays in the bowel which adds to high pressure and thus may contribute to this condition.
  2. Age: The chances of diverticulosis increases when you are above the age of 60 which has something related to the weakening of bowels over time. A bad diet over many years can make this worse.
  3. Lifestyle: Certain lifestyle habits which generally contribute to bad colon health may also result in diverticulosis by increasing pressure on the blood vessels of the bowel wall. This then pushes against other vessels resulting in the formation of pouches.

Diagnosis
Many people with diverticulosis may not even know they have this issue until it is detected while looking for other issues within the body. There are many cases when diverticulosis has been diagnosed when various tests like X-ray which use barium enema or colonoscopy is performed on your body for other medical reasons. If your white blood cells are higher in count than normal then it can indicate infection which may turn into diverticulitis. You may also be asked to undergo CT scan to check if the pouches are infected.

Symptoms of Diverticulosis:
Diverticulosis is hard to diagnose as it may not show any symptoms at all. In most cases symptoms start showing when it progresses towards diverticulitis. However certain generic symptoms which may prompt the doctor to require a detailed examination are as follows:
1. Diarrhea
2. Vomiting
3. Bloating or gas
4. Loss in appetite
5. Constipation

Treatment can be done at home or you may be asked to stay in hospital depending upon the severity of the case. Proper bed rest and liquid diet may be prescribed to enable the diverticula to heal properly. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.

2994 people found this helpful

My friend have acne scars on cheeks, nose and chin. What is the best treatment for scar removal? Heard of micro-dermaberation, is it effective? Please suggest a good treatment for scar removal without chance of getting them back.

MD - Dermatology
Dermatologist, Pathanamthitta
My friend have acne scars on cheeks, nose and chin. What is the best treatment for scar removal? Heard of micro-derma...
Post acne scars don't respond to creams alone.they need a combination of interventions like laser,peel,dermabrasion,excision etc.u Vil get between 60 to 80% improvement.
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Drear doctor I am only 22, I hav big belly ,i get hurted by m y frnds every day .my weight is 65, please help me to reduce my weight at earliest.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Drear doctor I am only 22, I hav big belly ,i get hurted by m y frnds every day .my weight is 65, please help me to r...
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - Manduk asana - Sarwang asana - Setubal asana - Pawan Mukht asana Pranayama -Anulom Vilom -Deep Breathing - Kapal bhati Other exercises -Crunches -Cycling -Leg rotation
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I do practice of running to join INDIAN ARMY, I do practice daily 4 to 5 kms bt I need timing for 1600mtr tht is 5.20 min bt I reach 1600 in 6.24 min, how do I increase my stamina to reach my goal? Tell me I want to be in ARMY, Chewing tobacco affects on strength stamina?

MBBS
Sexologist, Panchkula
Take more proteins and less fats and carbohydrates, to increase your running stamina. Chewing tobacco will definitely affect your stamina.
2 people found this helpful
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I am 28 year male I have gastric problem, how to overcome from this? And explain me about food methodology?

BHMS
Homeopath, Delhi
I am 28 year male I have gastric problem, how to overcome from this? And explain me about food methodology?
Mr. I suggest you to take fruity diet and juice. Ok and avoid oily, spicy things ok and take easily digestable food ok solve your problem.
17 people found this helpful
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As my daughter is of 15 years, her height is 5 inch ,how can she gain more height.?

BHMS
Homeopath, Jalgaon
starts alfalfa mother tincture (homoeopathic preparation). 7 drops in 1/2 cup of water 30 minute before meal. In a month you will notice she is going to gain her weight.
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Good evening. I have undergone laser treatment on my face for black dots and sparks present in my face. After that treatment, my face fully suffered with unwanted pimples and full of black dots. Now my face looks ugly. I am feeling sad all day. How can recover from it. Can you suggest me a best way to get rid off from pimples black spots and black dots.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Good evening. I have undergone laser treatment on my face for black dots and sparks present in my face. After that tr...
Dear lybrate. User, Why you have taken kaiser treatment. Do not worry now. Apply lemon juice. On your face twice daily fir half an hour and wash it. Do it for sime seats atleast 15 days and kept me know the results.
1 person found this helpful
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My son is 5 years of age he had a toothache painful with cavity should the dentist remove the tooth? Or else stay it as it is?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My son is 5 years of age he had a toothache painful with cavity should the dentist remove the tooth? Or else stay it ...
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. • If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
1 person found this helpful
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Give me sir right homeopathy or ayurvedic medicine for asthma without side effect my PEFR 350 to 400.

BHMS
Homeopath,
Give me sir right homeopathy or ayurvedic medicine for asthma without side effect my PEFR 350 to 400.
Dear Lybrate User, Asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause behind asthma. Please conduct a laboratory test of your blood for TC, DC, ESR & IgE. Revert back with the results & consult me privately via Lybrate. In the mean-time you can take Homoeopathic Mother Tincture GRINDELIA ROBUSTA Q, 30 drops, thrice daily, after meals, in a cup of water.
2 people found this helpful
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Hello I am sushma I am 34 years old. My problem is I have hair fall and dandruff too. I have poor hair growth and from past one year I have less hair growth. Please suggest me to to grow long hair.

BHMS, M.D.
Homeopath, Pune
Hello I am sushma I am 34 years old. My problem is I have hair fall and dandruff too. I have poor hair growth and fro...
Hello Lybrate user, there are many causes of danruff and hair fall, like fungal infection, exposure to pollution, prolong stress, chemical content of shampoo, prolong illness like malaria, typhoid, hormonal imbalance (like hypothyroidism), nutrition deficiency etc.; have protein rich diet like milk, egg, etc. Add more fruits in diet, avoid stress, have enough sleep (7-8 hrs), avoid chemical added shampoo and cosmetic hair oils. Give coconut/almond oil massage to scalp (only if suits well) take homeopathic treatment for chronic hair fall and dandruff, it's safe and natural. Medicine is selected on basis of thorough details like medical history, cause, etc. Hence well selected remedy gives complete relief and promotes hair growth. Message back for homeopathic consultation.
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I am 45 yrs old and have diabetes since 7 yrs. Is their any permanent remedy in Ayurveda for this?

MBBS
General Physician, Mumbai
I am 45 yrs old and have diabetes since 7 yrs. Is their any permanent remedy in Ayurveda for this?
We need to control sugar levels with medication exercise and following a diabetic diet and it can be possible with any kind of therapy ( allopathy , ayurvedic , homeopathy )
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I am feeling angry sometimes suddenly without any reason. Kindly help in this matter.

BHMS
Homeopath, Faridabad
Hello, Take Nux vomica 1 M, 3 drops once in a week. Take Kali phos 6x, 5 tabs. twice daily. Revert after 15 days.
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Sir, my mouth not opened properly during chewing gutkha. I want to say that what can I do?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Sir, my mouth not opened properly during chewing gutkha. I want to say that what can I do?
stop chewing ghutka immediately.....start warm saline rinses..also start taking sm-fibro capsules twice daily for 30 days...
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I am 26 years old and I have oily hairs and hairfall kindly suggest me what should I do.

BHMS
Homeopath, Faridabad
I am 26 years old and I have oily hairs and hairfall kindly suggest me what should I do.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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