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Dr. Shrikant Sharma

Ayurveda, Delhi

at clinic
Dr. Shrikant Sharma Ayurveda, Delhi
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shrikant Sharma
Dr. Shrikant Sharma is an experienced Ayurveda in Shahdara, Delhi. You can visit him at Kaya Kalp Clinic in Shahdara, Delhi. Save your time and book an appointment online with Dr. Shrikant Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 20, Jyoti Colony, Loni Road, Shahdara, DelhiDelhi Get Directions
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I am a female and I am suffering from backache since 2 days. Which medicine should I use? I am also feeling week. I have also used metopar.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a female and I am suffering from backache since 2 days. Which medicine should I use? I am also feeling week. I h...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

5 Mind Reasons You're Might Not Be Getting an Orgasm

MBBS
Sexologist
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5 mind reasons you're might not be getting an orgasm

Sex is not only a physical need, sex is a great way to emotionally bond and get closer to your partner as well. Any dissatisfaction in the bedroom can affect other aspects of your life, and can lead to fights, squabbles and general unhappiness. The inability to orgasm can become a major bone of contention. There can be various reasons behind the inability to climax. Some of the common ones are detailed below:

1. Lack of stimulation

Studies show that only 25% of women reach climax during sexual intercourse. The remaining 75% of women require more stimulation, like fingers or even toys and tongues to reach orgasm. Amongst this is a subset of 10-15% of women who never reach orgasm. Thus, a large number of women require extra stimulation to achieve climax during sex. You must talk to your partner about putting in some extra effort and providing the extra stimulation you need to achieve climax.

2. Over-thinking

Many men and women over-think their actions in bed. From their expressions to how they are reacting and how they are making their partner feel - everything is under constant scrutiny and revision. This leads to a lot of stress, which can hinder your ability to reach orgasm. You need to relax in the bedroom, because whatever you do will feel good in some way or another. Your anxieties can also distract you from what is going on, which means you don't get the chance to fully experience the pleasures of sex. If it helps, speak to your partner about your anxieties and tell them what you are stressing about during sex.

3. Differences between men and women

Men are visual creatures. This means that what they see turns them on. A woman's orgasm, on the other hand, happens in her head. Thus, men and women have different roots to their stimulation. Lack of an orgasm might mean either of these needs aren't being fulfilled. A great way to work around this and make sex more fun is to include a lot of foreplay in your love-making session. You can do this by trying out role-playing or using sex toys. Make sure to take it slow for a great build-up to your orgasm.

4. Performance issues

Porn has an impact on your sex life. It can increase your expectations to a considerable extent, which may not be fulfilled, thus hampering your experience in the bedroom. A lot of people become so focused on reproducing that experience that they forget that its real life. The focus on performance overwhelms their actual experience of sex, which results in an inability to reach orgasm. Try to accept the fact that you don't really have to perform for your partner. Your partner appreciates you for what you are, despite everything.

5. Mental blocks

A problem in the relationship, certain health conditions like depression, past trauma and negative social conditioning can all have negative impacts on your ability to orgasm. Talk to your partner about past trauma if you have any, and what your triggers are. Consider speaking to a sex therapist as mental health issues should never be neglected. Depression hits the libido hard, and the problem is only compounded by antidepressants. Negative social conditioning can only be helped by therapy, so try to reach out to a mental health professional.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: 8 Reasons 'Morning Sex' Is The Best Start Of The Day
5 Mind Reasons You're Might Not Be Getting an Orgasm

Good day I just got prescribed Azithromycin (azotek) for my face acne. I lost the prescription, please tell me what dose as I supposed to take and for how long ?

MD - Homeopathy
Homeopath
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Good day
I just got prescribed Azithromycin (azotek) for my face acne. I lost the prescription, please tell me what d...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

Within last few months I have gain some weight and it's not natural but a sudden increase. Will it be loose automatically or I have to maintain it through gym etc.

MBBS
General Physician
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Within last few months I have gain some weight and it's not natural but a sudden increase. Will it be loose automatic...
you have to reduce your wt by going morning walk daily for 1 hr , do exercise daily, avoid oily, fried and fast food and sweets, it will help. thanks

Hello sir/ madam I want to ask that my face is being dull and dark day by day day. And I am getting acani only my forehead are cause of spots over all my forehead. So how I can get a glowing nd healthy skin. And how I can get rid entire spots of acani. Please suggest me some tips what I do .

MPWE, BHMS
Homeopath
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Hello sir/ madam
I want to ask that my face is being dull and dark day by day day. And I am getting acani only my for...
Hi, 1. Acne on the forehead may be due to dandruff on head, if there is dandruff then get it treated. 2. Apply soundarya homeopathy ointment every night before bed. 3. Drink lots of water, atleast 2ltrs per day 4. Eat a balanced diet with lots of fresh fruits and vegetables. 5. Lastly get a good night sleep.
2 people found this helpful

What if the face is oily. What should I do to reduce oil and get fairer. Face wash r not working.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What if the face is oily. What should I do to reduce oil and get fairer. Face wash r not working.
1.Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly with water then apply sandal and multani pack on face daily. 2.Add fruits n green leafy vegetables in your diet... 3. Drink plenty of fluids daily. 4. Take triphala churna1 tsf daily at night. 5. Apply vlcc toner daily at night on face after cleaning face.

I am so thin please say how to be strong with in 2months to grow weight at50kgs at least.

MSc
Dietitian/Nutritionist
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I am so thin please say how to be strong with in 2months to grow weight at50kgs at least.
Hi lybrate-user you need to start eating high protein and good quality fat. Include lots of paneer, whole pulses, soya, dals, curds and milk. If you are non vegetarian include eggs, chicken and fish thrice in a week. Start exercising which helps you increase bmr and hunger.

I'm 31 years old woman. Got married 3 months before. My problem is experiencing an urge to urinate quite often from last few days! what can be the cause of it?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist
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Dear, as you are recently married you may infection called honeymoon cystitis. Get urine yest done to confirn or rule out infection. If it shows pus cells more than five then you need to take antibiotic like ofloxacin 200 mg twice a day 1 hour befor meals for 15 days. Also drink plenty of fluids. Dr. Kiran mehta.

How can I gain my body weight without any medicine and workout. I want to know that answer.

BAMS
Ayurveda
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How can I gain my body weight without any medicine and workout. I want to know that answer.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

Certified Implantologist, BDS
Dentist
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Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 
2 people found this helpful

Hi I am Pooja Jamwal 26 year old. I want to reduce my weight after pregnancy. My height is 5.2 inch nd weight 70 kg. I am nursing mom can I take any weight loss medicine. My baby is now 8 months old.

DHMS (Hons.)
Homeopath
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Hi I am Pooja Jamwal 26 year old. I want to reduce my weight after pregnancy. My height is 5.2 inch nd weight 70 kg. ...
Hello, Lybrate user, You are obeased by 20 kg, approx. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please.

I am 24 years old girl. I have body acne more on shoulder. Please let me know cause and remedy. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 24 years old girl. I have body acne more on shoulder.
Please let me know cause and remedy.
Thanks.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. What is the reason for that.

BPT
Physiotherapist
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Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. Wha...
Dear sir plzz avoid forward bending start back extension exercises. When you get up take lateral posture then get up. Thanks.
2 people found this helpful

I have lot of blackheads on my face and it looks so ugly can any one please suggest to me as to how I can get rid of it forever.

BHMS, DEMS
Homeopath
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I have lot of blackheads on my face and it looks so ugly can any one please suggest to me as to how I can get rid of ...
Scrub once in week. Apply tomato juice for 15 min and wash with plain water. Do for 15 days. After 15 days revert me for further treatment.
5 people found this helpful

problem of black heads nd dark colour.. give parmanent solutio

BHMS
Homeopath
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problem of black heads nd dark colour.. give parmanent solutio
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the affected areas.
1 person found this helpful

Have anybody done with wisdom teeth extraction. My 4 wisdom teeth are impacted. I saw some videos on youtube where people have great pain after extraction. I am nervous now.

Post Graduate Diploma In Hospital Administration (PGDHA), BDS
Dentist
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Have anybody done with wisdom teeth extraction. My 4 wisdom teeth are impacted. I saw some videos on youtube where pe...
Its a minor surgical procedure, there is little swelling after the removal of wisdom teeth, seeing youtube and getting nervous is not the correct thing.
1 person found this helpful

I facing pyria problem, I cleaning (grinding of tooth) my all teeth in govt. Hospital. Due to this my teeth has thin may be. But the problem tooth is not properly well. Give me suggestion.

BDS
Dentist
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I facing pyria problem, I cleaning (grinding of tooth) my all teeth in govt. Hospital. Due to this my teeth has thin ...
First of all you are very wrong in your concepts, cleaning or scaling procedure dosent means grinding of teeth, scaler just works on the meachanism of vibration, by which it removes the stains, plaque or calculas deposited on the teeth.& for pyria patients regular scaling & polishing procedure is mandatory, go to a good dentist & get it done. Brush your teeth twice, rinse after meal, regular flossing atleast once daily, use mouthwash for gargles, use gumpaint gummex or stolin & massage your gums atleast twice with it, if you hav sensitivity problem then use senquel-f or sensodyne toothpaste & take care of your oral hygiene, you will definitely get the benefit if you will follow these instructions.
5 people found this helpful

My face is full pimples nd oily skin so please tell me the solutions for controlling oily skin and pimples.

BHMS
Homeopath
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My face is full pimples nd oily skin so please tell me the solutions for controlling oily skin and pimples.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.

I had pimple problem and black mark problem, I changed my soap and also I changed my soap to face wash but I did not get better result instead pimple increased than decrease, so I need better solution.

Diploma in homeopathy, B. Sc
Homeopath
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I had pimple problem and black mark problem, I changed my soap and also I changed my soap to face wash but I did not ...
Take homeo remedy: berb aq 200, carbo an 200, nux vom 200, sul 200 - six drops of each in sponfl water six times a day.

Hi Doctor. I am losing my hairs very quickly. I have thyroid problem. Please suggest me some solution.

BAMS
Ayurveda
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Hi Doctor. I am losing my hairs very quickly. I have thyroid problem. Please suggest me some solution.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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