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Dr. Shri Balaji

Gynaecologist, Delhi

Dr. Shri Balaji Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shri Balaji
Dr. Shri Balaji is a popular Gynaecologist in Dilshad Garden, Delhi. You can visit her at Suraksha Nursing Home in Dilshad Garden, Delhi. Book an appointment online with Dr. Shri Balaji and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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E-22,dilshad Clny, Dilshad Garden, DelhiDelhi Get Directions
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Had sex 2 months ago got period last month and did not have sex after that. This month 10 days left, period not come will I be pregnant?

Gynaecologist, Meerut
If you missed your period then do your pregnancy test, if it is negative then you will have your period sooner or later.
1 person found this helpful
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Anti Calorie Diet - 7 Foods That Are Part of It!

Dietitian/Nutritionist, Delhi
Anti Calorie Diet - 7 Foods That Are Part of It!

The theory behind the anti-calorie diet is that they contain a negligible amount of calories. The body spends more calories in digesting them than their combined calorie value of the diet. Whether or not it is a true statement, it is pretty evident that the following food items have scant calorie value and will not even put a dent in your daily diet:

  1. Celery: A hundred grams serving of celery contains 16 calories. The water content of this food is close to 90 percent. The stringy covering only holds the water content inside. As such the body spends much more energy in digesting this food. Celery, therefore, is a perfect definition of anti-calorie food.
  2. Cabbage: Cabbage is a great vegetable that helps in preventing cardiovascular diseases and cancer. The count of calorie is extremely less in cabbage. The body can digest it without any additional effort. It’s filling nature addresses hunger while making sure that the body digests it easily. It is estimated that 100 grams of cabbage contain only 20 calories.
  3. Cucumber: Cucumber has close to 95 percent of water content. Being light weight and less filling, this food can be consumed until one is full. This is perhaps the reason why cucumber finds a place in almost every salad along with other low-calorie fruits and vegetables. 100 grams of cucumber contains mere 16 calories, making it the ideal anti-calorie food.
  4. Mushroom: Mushrooms are a great replacement for high-calorie foods. A mere 22 calories in a 100-gram serving makes them an ideal item to be a part of the anti-calorie diet. The fungi presents in mushrooms are not only good for health, but is extremely light weight. It can be consumed along with other food items as a side dish or in the form of soup.
  5. Watermelon: Despite its sweet nature, watermelon has a surprisingly low-calorie count. Apart from being extremely light weight, watermelon can be easily digested and has antioxidant properties. A 100 gram serving of watermelon has only 30 calories. This, however, should not be taken daily, if you are very health conscious.
  6. Tomatoes: The red tomatoes are one of the healthiest foods that are easily available. It can prevent serious diseases such as cancer and heart blockages. A calorie count of 17 makes it a great fruit to be included in the anti-calorie diet.
  7. Lemons: Although lemon has a calorie count of 30, it can be included in the anti-calorie diet to ensure a different flavor in your diet. It can be consumed in the form of juice to finish your meal or start a day. Its vitamin C content is extremely beneficial for the body.
10 people found this helpful

We are a newly married couple. We just want to know that when its safe to have sex without using any protection though we don't want a child right now.

MD - General Medicine
Sexologist, Nashik
strictly use condom or oral pills if want 100% protection safe period are there but may give pregnancy as still u dont know her pattern. to your answer 3 days after period stops is safest days.
70 people found this helpful
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Hi Doctor, Is there any possibilities to get pregnant with twins if not gender specific without that family background. Also is there any medicines which are helpful in it. I have very irregular periods and due to which my chances of getting pregnant becomes less. I also have post pregnancy weight after birth of my daughter is there any medical methods available.

Homeopath, Anand
First of all, according to me get treatment for irregular periods. After that your ovulation will be regular which would increase chances of pregnancy. Medically there are no treatment or methods to get twins. And you should not opt for any as its natural process. For post pregnancy weight gain, body massage and yoga is helpful. There are many home made remedies which are safe and effective.
2 people found this helpful
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Hi I asking this question for my frnd. The problem is she facing a problem of white water discharge till the age of 15 but the white water discharge coming in low quantity is this a major issue or normal pls suggest she is very stressed.

Psychiatrist, Mumbai
It is totally normal. Vaginal discharge is normal. It's consistency and amount changes throughout the month and with age. Another factor is sexual arousal. There is no need to worry unless there is a foul smell, greenish-yellowish discharge, itching or pain.
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Dos and don't in Pregnancy

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Aligarh
Dos and don't in Pregnancy

Dos7 - 7. Do have sex
Sex during pregnancy is fine, as long as you don't have a complicating factor such as placenta previa or another type of high-risk pregnancy.

If the last menstrual phase starts from 7th January then when will the ovam discharge from every and when will be the safe?

Homeopath, Hubli-Dharwad
16-20 are your fertile period for getting pregnant. Before this and that are safe for not getting pregnant.
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My mansuration time is 28 jan .plz tell me my ovaluation date and hame baby k liye kab try karna chihiye.

Gynaecologist, Delhi
If it is on 28 every time then it will be around 14. Better is to buy a ovulation kit. U use it from 10 th day n it will show the day you ovulated. Otherwise the fertile period is from 10 th day of your 1st day of menses for 10 days. Try in this time.
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How to Eliminate STRESS From Your SEX Life

MD - General Medicine
Sexologist, Delhi
How to Eliminate STRESS From Your SEX Life

3 Handy tips to eliminate stress from your sex life

Stress plays a significant role in creating rifts in relationships as it mostly forbids partners from meeting each other’s physical and emotional needs. This reduces intimacy in a relationship and results in an unhappy sex life. In the modern world of continuous work pressure and fast paced lifestyle, stress generally takes away all the energy required to enjoy a fulfilling sex life. Here are some tips, which will prove to be very effective in keeping stress away from your sex life.

1. Don’t make it seem necessary to have sex even if your partner is tired

If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don’t pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner’s admiration towards you, in turn leading to a more passionate and happier sex life.

2. Try to stay away from performance anxiety

Don’t let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner’s needs and attend to them for a more pleasurable sex life.

3. Focus on getting rid of other stressful issues from your life

Common tensions of your daily life and everyday issues like the normal household chores, and your duties and responsibilities towards your family often leave you too exhausted to spend time with your partner. Moreover, getting preoccupied with social commitments also minimises the time available for just the two of you.

To prevent these stressful situations from affecting your sex life, try to focus on removing them. For this, you can ask for help from other family members to carry out household chores or diminish your time at social gatherings to be available for each other exclusively. Spending more time in each other’s company will not only brighten your day, but will also give you an enhanced and more intimate relationship.


8631 people found this helpful


Psychiatrist, Mumbai
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The Art of Procrastination

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Actually I am boy! And I have girlfriend I put my finger into her vagina on 6th january night at around 11: 00 pm She suddenly got pain and I stopped! on 7th january morning her vagina was bleeding! I am worried! Will she get pregnant? I not touched my soft part of the penis before putting my finger into her vagina! Why she was bleeding? Was that due to my nails which was slightly longer? Please help me out of the situation! is there any chances of pregnancy? How to stop this?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
There is no possibility of pregnancy in the current scenario. The bleeding must be because of either rupture of hymen or minimal injury during fingering. If the bleeding doesn't settle in one day do consult a doctor. Ensure this is not just her menstrual bleeding.
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Diabetes in Pregnant women

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Diabetes in Pregnant women

The incidence of gestational diabetes is on the rise. At present 10 to 17 percent of pregnant women are developing diabetes during pregnancy. The chances of this are more if the woman is obese or if she had gestational diabetes in her previous pregnancy or a big baby earlier or if there is a family history mother father or siblings of diabetes.

This can be prevented to a great extent if a woman has a healthy lifestyle. Exercising regularly and maintaining body weight before and during pregnancy will minimise the risks of having diabetes in pregnancy.

I have irregular periods, hormonal imbalance and pcod issues .I consulted doctor he gave me medicine but no use again I went near another gynecology she suggested me with few allopathy tablets but no use when I am using them then only I am getting regular periods if I stop using them no regular in my periods.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Your doctor must have prescribed you hormonal medicines which you should not stop unless your gynaecologist doesn't want you to.
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More than one year over, my wife is not able to conceive. I think I have problem with my sperm. It's week. How to correct it? What is the correct time to have sex to have child?

General Physician, Kolkata
Primary infertility requires derailed work up involving both. 1. Seminal analysis. 2. Blood sugar check. 3. Hormonal assays fsh, lh, thyroid profile. 4. Usg abdomen for wife. 4hsg study.
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What preparation should be done before pregnancy and what diet should be followed? And how to avoid miscarriage in first trimester?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi avoid sex, travelling, heavy work during first trimester. It increases chances of abortion. U can have anything in food as at this time you are not much receptive due to vomiting. So eat whatever you want to have. Just avoid cough and constipation.
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I am 26 years old I have pcos problem I am gaining weight like anything. please suggest.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, You are obeased by 40 kg, approx,inviting the complication of PCOD. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please. PCOD can b successfully be cured in homoeopathy.
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Am 27 yr working, married woman and diabetic for 3yr. Am on obimet sr 1gm before lunch and dinner. I have recently conceived. And doctor has started insulin. My last date of period was 11.06. 2015. According to TVS pregnancy the baby is 6weeks 4days old, bt, according to period calculation it should be 8weeks 2days. The doctor says it's a 12day lag. What does it mean? does it mean any abnormality? is the baby normal? please tell me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Lag can be normal it means delayed pregnancy in comparision to last menstrual period. Whether baby normal or not will need further ultrasonography at different stages, your doctor will advise.
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I'm suffering from vaginal itching. Can you please suggest some medicines for that? Do I consult with a doctor?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- you can start some home remedies for the vaginal itching. Wash your vagina with trifla powder decoction. Take cassia fruit inner pericarp 1 tsp twice daily. If not getting relief thn you should start ayurvedic treatment.
2 people found this helpful
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I have always confusion regarding period that my period is how many days actually I have 3 days heavy period and after then its come little fie 2 days in which pad is not required so can you tell me my period is days or 5 days how I calculate this for safe sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You menstruate for 5 days. In a 28-30 days cycle day 2-10 and then day 22 till menses is the safe period.
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I am a 23 year old female and got married last year, can you suggest tablets for conceive we are planing for pregnancy?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Both husband and wife should go to doctor to diagnose the cause of infertility and get it corrected.
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