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Dr. Shri Balaji

Gynaecologist, Delhi

Dr. Shri Balaji Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shri Balaji
Dr. Shri Balaji is a popular Gynaecologist in Dilshad Garden, Delhi. You can visit her at Suraksha Nursing Home in Dilshad Garden, Delhi. Book an appointment online with Dr. Shri Balaji and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suraksha Nursing Home

E-22,dilshad Clny, Dilshad Garden, DelhiDelhi Get Directions
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Hi im 40 years old I have done ivf test 1st spt and after that I have a physical issue I have a fever and paining body so what I do I call my doctor he told me come 14th of spt. So what I do.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi im 40 years old I have done ivf test 1st spt and after that I have a physical issue I have a fever and paining bod...
Hi,For fever and body pain you can take paracetamol tablet one or two..As for as possible avoid medication during this time.
1 person found this helpful
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BHMS
Allergist/Immunologist, Jaipur
Refined Oils ? and why you should never eat them

With the endless choices on the store shelves it?s hard to know which to choose. Butter vs. Margarine, extra virgin olive oils, refined oils like vegetable and canola.
There is evidence pointing in the direction that it isn?t animal fats causing our epidemic levels of heart disease, but vegetable oils. Research is showing that butter consumption at the turn of the century was about 18 lbs per person per year and the use of vegetable oils was non existent. Cancer and heart disease were rare. Today butter consumption is just above 4 lbs per person per year while the use of vegetable oils and refined oils has soared.

What are refined oils and which ones should you avoid?

Definition: An oil has been refined by using chemicals that are harmful to us. In short it means to ?purify?. But the meaning of purify has many definitions. It may mean the oil was treated with acid, or purified with an alkali, or bleached. It can also be neutralized, filtered or deodorized. All of which require chemicals like Hexane!
Click here for a look into HOW oil gets refined.
In the process of making and refining these types of oils, it leads to PUFas (rancid polyunsaturated fatty acids) which DO NOT hold up well to high heats. In the process of being extracted from the seed these oils oxidize and turn into trans fats. The smell is so rancid that a cleaning process has to take place using bleach to deodorize it.
But most of all AVOID Hydrogenated oils (Crisco and margarine) ~ This is one of the most dangerous products on the market today! It has actually been BANNED in 2 European countries, but not ours.
Hydrogenated oil is made by forcing hydrogen gas into oil as high pressure. The more solid the oil is the more hydrogenated, such as margarine and Crisco or lard. When hydrogenated oils are made the healthy fats are converted into a new type of fat, known as trans fat. This is the one subject that you will find an overwhelming agreement from Doctors, scholars, and scientists alike. Trans fats should be avoided while healthy fats (found in olive oil, nuts and avocados) should be eaten.
Trans fats are so bad for you, the FDA estimated approximately 95% of prepared cookies, 100% of crackers and 80% of frozen breakfast products contained trans fats [Govt Publishing Office] Now that trans fats have to be labeled on products, most companies have removed them from their products. Sneaky, huh?
The problem now isn?t our own kitchens, but what if we dine out? How do we know what restaurants are using? Well California?s governor recently signed legislation to phase out trans fats from restaurants and baked goods in bakeries [Natl Conference of State Legislatures]. (Too bad I don?t live in CA) and New York city became the largest city in the nation to demand restaurants, cafeterias and schools go trans free.
The best advice I can give is to ASK. I ask everytime we go out now if the dressing coming with the salad is homemade or store bought. I ask what types of oils they use when they cook. I ask where they get their vegetables. Don?t turn a deaf ear. Most restaurants will put the bottom line (their profits) over your health. I hate to say that, but it?s true.
So which oils are safe then?
5 people found this helpful

I am getting light periods. After 10 days of intaking ipill. I had a pregnancy test today morning which came out negative. Is there any chance to get pregnant?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am getting light periods. After 10 days of intaking ipill. I had a pregnancy test today morning which came out nega...
No... there should be some other problem... mostly because of the ipill as it has many side effects one of which is irregular period.
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My daughter is 11 years old. She has started her period last month on 22.9. 15 for the first time. It continued for 5 days. After that she has not got her period. One month have already passed. Kindly suggest. Do I need to worry or is it natural.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My daughter is 11 years old. She has started her period last month on 22.9. 15 for the first time. It continued for 5...
Hi Jayita. Welcome to Lyberate. i understand your concern but do not worry. For the first 2-3 years periods are irregular. Its a natural process and will eventually hormone levels will stabilise and periods will become regular. no treatment is required for her. Hope this information has put your doubts to rest. All the best. Let me know if I can be of any assistance to you.
6 people found this helpful
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I am 32 years old female I was about 46 days pregnant so took the abortion pills at home. I started bleeding but not the way I should be after consuming the pills. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 32 years old female I was about 46 days pregnant so took the abortion pills at home. I started bleeding but not ...
Probably you had an incomplete abortion or maybe you did not get aborted at all .the only way to get to know the exact condition is an ultrasonography .contact a gynecologist and get an ultrasono graphy done and act accordingly. All the best.
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When having sex she is saying she is getting cold from inside whenever I'm entering her. Also complains about stomach pain after having sex. What is the problem.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
When having sex she is saying she is getting cold from inside whenever I'm entering her. Also complains about stomach...
See if the pain and her coldness is extremely extraordinary then she needs to see gynecologist and you to meet urologist. With out any delay. But most of cases pain is mild with out any specific cause and subsided its self. Just focus on healthy diet and moderate exercising and yoga. Wish you good health.
1 person found this helpful
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I am 23 years old I drink 3 bottles (500ml) thumps up per day.Is there is any risk for baby?

MBBS, DGO (cal)
General Physician,
You mean, baby within your womb or any baby you have gave birth to earlier? In both the cases it is harmful for your baby, because drinking that amount of sugar is going to take toll upon your health and you shall become sick. So that shall affect your baby. Child of a sick mother is always pitied. Stop that practice immediately.
2 people found this helpful
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My girlfriend always complains for pain while having sex. She never had sex regularly and only in 7-8 days. She doesn't have interest in sexual activities. Please guide me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My girlfriend always complains for pain while having sex. She never had sex regularly and only in 7-8 days. She doesn...
Hello- Sex that is not frequent can be painful due to the internal dryness of vagina. If female experiencing pain, she will surely not experience pleasure in the act. Use artificial lubrication during sex, it will solve your issue.
1 person found this helpful
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Please suggest diet for Lactose in-tolerant. Can a Lactose in-tolerant can consume Yogurt?

C.S.C, D.C.H, M.B.B.S
General Physician,
Please suggest diet for Lactose in-tolerant. Can a Lactose in-tolerant can consume Yogurt?
The most common high-lactose foods include: Milk, milkshakes and other milk-based beverages. Whipping cream and coffee creamer. Ice cream, ice milk, sherbet. Cheese. Butter. Puddings, custards. Cream soups, cream sauces. Foods made with milk. Regular yogurt is often tolerable for people with lactose intolerance, even though it's high in lactose. Most yogurts contain active, live bacteria that actually help break down the lactose from the yogurt. However, frozen yogurt doesn't typically contain these beneficial bacterial cultures.
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My age is 47 years and age of my wife is 44 years. We have one kid of 11 years .we want second child. Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My age is 47 years and age of my wife is 44 years. We have one kid of 11 years .we want second child. Please suggest.
You have to accept higher risk of mongol child (mentally abnormal which can not be treated but can be diagnosed by special test during pregnancy to give option of termination- however test also has very small chance of abortion), extra risk of BP, Diabetes during pregnancy.
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Hello There, I am currently experiencing severe pain in my Uterus, Ovaries and also heavy back pain. Have been passing huge clots until tuesday (2 to 3 days) and now the bleeding has reduced with only little blood and no clots but the pain is being really heavy. Have tried pain killers but it still pains and not sure why and would like to know if this pain is unusual or is it just the usual way. Could you please advise ? Thanks,

BHMS
Homeopath, Raebareli
It unusual pain howeve I suggest you do a tvs - ultrasound also take mag phos 6x - at an interval of 20 minutes upto three doses in a row now. This can again be repeated if required in the same day based on the report treatment would begin take rest.
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We had sex last Sat. The next day n the day after I got the test done at home. It showed negative. Bt I haven't got my periods yet. Im really worried. Can someone please help n tell me if im pregnant or not. I need to confirm it. It's very serious. Need to know the exact reason. Why the periods are delayed. Please reply. Please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
We had sex last Sat. The next day n the day after I got the test done at home. It showed negative. Bt I haven't got m...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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If i do pregnancy test before my missed period in 1 month. Results show negative. It can be possible that i'm pregnant. Result can be false or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If i do pregnancy test before my missed period in 1 month. Results show negative. It can be possible that i'm pregnan...
Hello, If a urine pregnancy test is done before 8 days post missed menses it is usually false negative.
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I had unprotected sex on may 3 but thn later got my periods on may 10 and also on june 10 now my period is delayed by 10 days am I pregnant?

MBBS
Sexologist, Gurgaon
I had unprotected sex on may 3 but thn later got my periods on may 10 and also on june 10 now my period is delayed by...
Yes, you test your urine test for pregnancy and confirm your pregnancy. If your urine is negative than some Harmon issues,
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I didn't got periods from last 56 days. Actually am unmarried nd still studying. I'll be travelling everyday around 82 km for college. Last time I got periods on 25th of june. Before that on may 28th of may I had unprotected sex with my boyfriend. Because I missed my periods I got doubt that I might became pregnant nd had done pregnancy test twice in this week using I can nd preganews pregnancy detection kits both the times it gave negative result only. Now can you clarify me whether is there any chance that I am pregnant? If not what is the reason for my missed periods? I didn't got my periods after 25th of june till now. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I didn't got periods from last 56 days. Actually am unmarried nd still studying. I'll be travelling everyday around 8...
Hi Lybrate user, on 28th May you do unprotected sex with your boyfriend and then next month 25th June you got period so after meet one month later your petiood start & your pregnancy test negative so don't worry it may be psychological, you can take homoeopathic medecine, until your period start don't sex .Natrum mur 1M (4dose) to be taken every morning in empty stomach & ashoka Q 20 drops to be taken after meal with water. You report me after 7 days & take care.
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I am a 13 years old girl but still I have not getting my main periods when it ll be start my body is already developed and well shaped looking, I am feeling to do sex also but before starting my periods I can do it so please help me what to do to start my mains or I have to consult the doctors.

M.D. homoeopathy, BHMS
Homeopath, Noida
I am a 13 years old girl but still I have not getting my main periods when it ll be start my body is already develope...
Appreance of menses vary from girl to girl some get at 12 while some at 15. So just wait and watch for two more years. Having sex at such a young age is not recommended as your body is not ready to accept it and that's also when your menses have not started. If possible share your thoughts and concerns with someone elder in the family, preferably your mother, to understand better the implications of early sex and its disadvantages.
1 person found this helpful
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5 Exercises for Post Knee Replacement Patients

BPTh/BPT
Physiotherapist, Delhi
5 Exercises for Post Knee Replacement Patients

The after effects of any surgery can be harsh on the body. Post knee replacement surgery, one will need to remain in a straight and relaxed position for a long time due to the bed rest prescribed by the orthopaedic specialist. Yet, it is important to carry out some kind of activity after the surgery so as to make the knee strong, firm and ready to be normal again.

Here are a few physiotherapy exercises that can help post knee replacement patients: 

  1. Pumps and Circles: Ankle pumps and circles should be done in sets of ten per direction. This can help in ensuring that the blood circulation and nerve function normalise within no time after the surgery. This action is especially helpful because it affects the heels, calves and leg muscles before reaching the knee. Ensure that you rotate each foot clockwise and the counter clockwise.
  2. Thigh Squeeze: The thigh squeeze is an excellent want to ensure that you are working the muscles of the legs without putting undue pressure on the knees. This is especially helpful when you have been advised bed rest. This motion involves squeezing and releasing the thighs so that there is some amount of firmness that is being built along with strength and stamina. You can hold the squeeze for five to ten seconds before you relax and try again.
  3. Heel Slide: The heel slide is a good option for those who are going through bed rest. This exercise ensures that you work your knee in a suitable way as the bending motion gets the knee to get used to being functional again. Due to the posture of the patient, this does not put pressure on the knee. Slowly bring your heel up, stop and then slide it down. Repeat at least ten times for each knee before increasing it to twenty times.
  4. Kicks: While you are lying down, you can render small kicks into the air. Repeat at least ten times for each leg before increasing it gradually to twenty kicks per leg. This should be done when you are lying flat on your back. This exercise can help in flexing and strengthening your quadriceps. Hold the kick for at least five to ten seconds before you relax and repeat with the other leg.
  5. Sitting Flex: You can also sit in a chair and flex your knee, holding the leg out in front of you for at least five to ten seconds, before slowly bringing it down and lifting again. This will help in strengthening the thigh and knee to a great extent.

You will need to exercise regularly in order to recover well after a knee replacement procedure.

3266 people found this helpful

Seasonal Flu in Adults - How It Can Be Treated?

MD, MBBS
General Physician, Bangalore
Seasonal Flu in Adults - How It Can Be Treated?

Having a fever makes you feel weak such that you don’t feel like doing anything. Medical treatment for flu includes usage of antiviral drugs as prescribed for decreasing the severity and duration of the infection. You may also consult your doctor to know about the antibiotics that can treat bacterial infections which may arise as an effect of flu. However, antibiotics are not always required for treating viral infections like flu. On the contrary, you can also follow a few home remedies to get rid of your suffering.

Home remedies for treating flu
You can treat flu by following a few home remedies like resting in bed and avoiding physical exertion. Hydration is very important and minor pains and aches can be relieved with over-the-counter medications as prescribed by the physician. You should avoid spreading the flu virus and germs and wash your hands often.

  • Stay hydrated: You should drink ample amount of water, clear soup and fruit juices. Though flu causes appetite loss, you should not depend on water entirely, as it doesn’t contain enough amount of electrolytes that are required for your body to function optimally. Energy drinks can also help you in this respect. In case these products are not available, you can also prepare a homemade solution by mixing plain or rice water with sugar and a pinch of salt. You can also enhance the taste by adding orange juice and freshly cut bananas, and you can drink it right away irrespective of your age.
  • Getting rid of cough: Though expectorants and cough suppressants would help the cough to subside, steam inhalations can also prove to be useful for opening a blocked nose. To create steam, pour water in a pot and heat it. After removing the pot from the stove, cover your head with the towel and inhale the steam. The water should be hot, but not boiling, and you can also add eucalyptus oil and few slices of ginger to the hot water. Another way is to steam up your bathroom by allowing the shower to run with hot water and inhale the moisture from the steamy room. You should refrain from touching hard surfaces where the viruses would remain alive. Sneeze and cough into a soft tissue or a handkerchief and carefully dispose of the tissues once they are used. If possible, stay away from people who have flu.

With these simple homemade tips, you would be able to control the symptoms of flu. But in case it does not subside, you shall have to seek medical assistance.

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