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Dr. Shri Balaji

Gynaecologist, Delhi

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Dr. Shri Balaji Gynaecologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shri Balaji
Dr. Shri Balaji is a popular Gynaecologist in Dilshad Garden, Delhi. You can visit her at Suraksha Nursing Home in Dilshad Garden, Delhi. Book an appointment online with Dr. Shri Balaji and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Suraksha Nursing Home

E-22,dilshad Clny, Dilshad Garden, DelhiDelhi Get Directions
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Dr. I was supposed to get my menstrual on 28th jain now today is 3rd Feb I have checked once by pregnancy kit also but it is showing a single line so what is the reason I m not getting the problem so please help me out.

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
Dr. I was supposed to get my menstrual on 28th jain now today is 3rd Feb I have checked once by pregnancy kit also bu...
Wait for 4 -5 days more and then repeat the test. Sometimes you may have delayed periods due to delayed ovulation. If test shows negative after 5 days then can take medicine for withdrawal.
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Indian Dietary Care For Mother After Cesarean Delivery

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Indian Dietary Care For Mother After Cesarean Delivery

Indian diet plan for mother after cesarean delivery is made after considering the following points. The menu for a mother after a c-section is planned after taking in to consideration the needs of the mother and the child. The meals should consist of the following nutrients

Proteins:

Eating a protein rich diet is a great way of healing the tissues and it is very important for the healthy growth of your baby. Proteins also help in maintaining the muscles after the surgery. Eggs supply zinc and proteins to your body. Fish is also rich in omega-3 fatty acids which are very beneficial for your health.

Sources of protein – include foods such as eggs, chicken, fish and meats if you are a non-vegetarian. Vegetarians should eat dairy foods like milk and cheese, dried beans, peas, and nuts

Vitamins:

Vitamins should be taken in sufficient quantity since they contain lot of antioxidants which help in repairing tissues. It also helps in producing collagen in the body which helps to build new scar tissues, tendons and skin.

Sources of vitamins- eat fruits and vegetables that are rich in vitamin c, such as melons, oranges, papayas, strawberries, grapefruits, tomatoes, sweet potatoes and broccoli.

Iron:
The mother loses a lot of blood during and after childbirth and thus the iron reserve in the body needs to be replenished. Lack of iron can make you weak and lethargic. Eat foods that are rich in iron. Take care not to eat excess quantities of iron since it can lead to constipation.

Sources of iron – include walnuts, red meat, oysters, dry fruits, figs, beef liver and dried beans.

Calcium:
Calcium helps in relaxing the muscles, promoting bone and teeth health, in blood coagulation and in preventing osteoporosis. Milk should be had sparingly since it is a very good source of calcium and facilitates the production of milk for the baby. Yogurt is another way to supply calcium to your body. Yogurt also contains zinc and the most advantageous thing about it is that it can be consumed with a variety of dishes.

Sources of calcium – the mother should include milk, cheese, yoghurt, spinach, kale and tofu to supplement the intake of calcium.

Fiber:
Fiber is required so that you do not suffer from constipation. Constipation can put undue pressure on the wounds. Fibrous fruits are not only very nutritious, but they also help to avoid constipation.

Sources of fiber – eat lots of raw vegetables and fruits as salad in order to add roughage to your diet.

Water and fluids:
Breastfeeding can make you exhausted and thirsty. The mother should take plenty of fluids in order to ease bowel movements and to produce sufficient quantity of milk for the little one. You can drink low-fat milk since it is easier to digest. Take special care to avoid caffeine. Caffeinated drinks include cold drinks, coffee, energy drinks, tea, carbonated drinks.

Sources of fluids – Non-citrus fruit juices, soups, coconut water, herbal teas and buttermilk. Green teas are allowed too if you consume the decaffeinated ones.

Foods that increase milk production in lactating mother:

Garlic (lehsun), fenugreek leaves and seeds (methi), fennel seeds (saunf), cumin seeds (jeera), sesame seeds (til), almonds (badaam), bottlegourd (lauki), ridge gourd (torui), spinach (palak), orange lentils (masoor dal), oats and daliya.

Foods to avoid after c-section:

  • The activity level is low after delivery since you are advised to rest. Avoid all fatty foods and junk foods. These will only add on to the weight. Avoid eating spicy foods since they can cause gastric trouble. Your baby might also get the flavor in his milk.
  • Citrus juices and carbonated drinks should be kept at bay since they can cause flatulence and gas.
  • Caffeinated drinks such as tea and coffee should be taken in moderation only since these are diuretics. These drinks are high in caffeine and can cause problems in your baby’s growth.
  • It is better to stay away from alcohol as it can impair the mother’s ability to breast feed and can cause developmental problems in the baby.
  • Avoid gas forming foods like urad dals, chola, rajma, chawali, channa, besan, pickles, green peas, dry peas. Vegetables like cauliflower, cabbage, bhindi, broccholi, onions are better avoided for the first 40 days. Later on, they can be introduced in the mother’s diet slowly.
  • Avoid any sort of fried food. They are very difficult to digest in the first 40 days and can lead to gas and stomach ache and burns.
  • Avoid ghee and rice for the first 3-4 day after c- section. After 4 days you can start eating rice once a day. Unlike the myth that says you should not eat rice as the scar will not heal. This is true in case if the mother is diabetic, as high blood sugar levels will interfere in healing of scar, but for a non – diabetic average indian women this does not hold true.
  • Very cold food and drinks. This restriction is imposed on mother just for precaution. If the mother catches cold, treatment becomes hard if she is breastfeeding. The medications are excreted in breast milk and the baby’s health gets affected too.
4 people found this helpful

Hi, My last period date is 28th and I am taking duphaston two times in a day from 14th for 10 days. Now please tell when I can check my pregnant test?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi, My last period date is 28th and I am taking duphaston two times in a day from 14th for 10 days. Now please tell w...
I would suggest to continue Duphaston and get blood HCG-beta test done when you complete 14 days of tablets.
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Can intercourse on 5th day of period, with only slight contact of genitals, after the partner has orgasmed and wiped it off clean, can create a risk of pregnancy? I'd wiped my genital from water too afterwards. Can spotting after IPill means withdrawal bleeding, eliminating the risk of pregnancy? I've never had intercourse, thereby my hymen is still intact? The slight intercourse happened on 5th day of period. I was no longer bleeding by the night. Only in the morning there was light bleeding. I had the IPill in 36 hours, to eliminate the risk. I had my periods on 23 Jan. After IPill, I spotted for 2-3 days around '15 Feb. Then again, around 25 Feb. No regular/proper bleeding in February though. Should I do the UPT? I don't have any nausea, vomiting or cramps. I've also read that most times UPT comes out negative and missing a period after IPill is common? And spotting could mean withdrawal bleeding as an effect of Pill? Should my next period be counted from the date of such spotting? Should I meet a gynaecologist? Would she make me do the UPT herself or prescribe a pill like Mental Forte or Deviry? I'm meanwhile thinking of consuming Papaya to induce periods naturally, as I highly believe I can't be pregnant. I can wait it out to see if I get periods in March. But how long I'll be in the safe zone to abort pregnancy, if at all that happens? 6 weeks? Will it be non invasive and non surgical? Though, off late, I've been under tremendous stress from a death in the family. Fever, cold and frequent urination has followed the stress. Since I also have a mild rectocele pressing on vagina and bladder, the frequent urination (20 times one night from 12: 30 AM - 5 AM) can be a result of that too. Please suggest how do I approach this.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Can intercourse on 5th day of period, with only slight contact of genitals, after the partner has orgasmed and wiped ...
As you did intercourse on 5 the day of MC ,which is totally safe day. No chances of pregnancy. Be relax.
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I am 27-year-old female with pcod and high prolactin level. My periods come around 31-35 days monthly. We are planning to conceive. What should I do to conceive sooner.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Ghaziabad
I am 27-year-old female with pcod and high prolactin level. My periods come around 31-35 days monthly. We are plannin...
Prolactin levels need to be brought down with medicine. Opt for Usg Follicular monitoring to know time of ovulation and plan during that time under guidance of your doctor.
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ERA (Endometrial Receptivity Assay)

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
ERA (Endometrial Receptivity Assay)

ERA (Endometrial receptivity assay)

If you have had implantation failure, we can help you

It is a state-of-the-art diagnostic method, to evaluate ,from a molecular point of view, the status of the endometrial receptivity.

ERA indicates the window of implantation (WOI), increasing your chances of successful transferThe endometrial receptivity is the status in which the endometrium is ready for embryo implantation to take place. This occurs around days 19-21 in each menstrual cycle of a fertile woman. Until now, the only study done on the endometrium was an ultrasound scan, and there was not analysis method available to help doctors in their clinical practice.

Now, during the process to treat an infertile couple, the ERA test (Endometrial Receptivity Array) leads to the evaluation, at molecular level, of the endometrial factor. This molecular tool allows us to diagnose whether the endometrium is receptive or not by analysing the expression of a group of genes related to endometrial receptivity. For that, an endometrial biopsy must be performed at P+5 (hormone replacement therapy cycle) or at LH+7 (natural cycle), and after its shipment to our installation, the expression of 238 genes is analyzed. According with these expression values, the endometrium is classified as receptive or non receptive by a computational predictor.

Fungal Infection In Nails - 11 Ways It Can Be Managed!

MD - Dermatology, MBBS
Dermatologist, Surat
Fungal Infection In Nails - 11 Ways It Can Be Managed!

Fungal infection in the nails, otherwise called onychomycosis, is a frequently seen issue. Side effects include irritation, swelling, yellowing, thickening or itching of the nail. It is normally not painful, unless the infection spreads further.



The fungal infection has a tendency to occur under specific conditions, like unusual pH levels of the skin, a weak immune system, nonstop introduction to a damp surrounding including sweat-soaked shoes and socks, poor cleanliness and diabetes.

In case if left untreated, fungal infection in the nails can bring about breakage and even total loss of the nails. The good news is that the bacteria present inside the nails is reparable and can be dealt with reasonably. Various common home cures can cure the infection in a couple of weeks. These are as follows:

  1. Apple Cider Vinegar: Apple cider vinegar is somewhat acidic and can keep fungus from spreading. In the meantime, it eliminates the bacteria and parasites.
  2. Tea Tree OilTea tree oil has germ-free and antifungal properties that help to a considerable measure in the treatment of fungal growth. This oil is likewise used to treat different sorts of skin infections.
  3. Baking Soda: Baking soda is readily accessible in many kitchens and can be utilized to cure the fungal growth. It will also kill the foul smell.
  4. White Vinegar: White vinegar is one of the best remedies for treating toenail fungus since it battles the infection and reestablishes the skin's pH levels.
  5. Oregano oilOregano oil has germ-free, antibacterial, antiparasitic, antiviral, pain relieving and antifungal properties. This makes oregano oil a powerful treatment for fungal infections.
  6. Listerine Mouthwash: Listerine mouthwash, which eliminates microbes and germs in the mouth, can likewise be utilized to treat the fungus. The mouthwash has a few mixes and liquor that act as a solid germicide to keep away destructive bacteria and organisms.
  7. GarlicGarlic contains compounds like allicin and ajoene, which have antifungal properties that can treat toenail fungus.
  8. Lemon Juice: Lemon juice has both sterile and antifungal properties. The citrus extract in lemon squeeze likewise will prevent the fungal growth from spreading.
  9. Lavender OilLavender oil has a few unpredictable mixes and germ-free properties that can battle any sort of contamination and forestall skin swelling.cff440c9fc5b002eff290fd90f66269f
  10. Orange OilOrange oil additionally has antifungal properties, and along can be utilized to treat contaminated toenails. Orange oil can bring about hypersensitive responses and can have reactions, so it is important to test some orange oil on a little spot of skin before using it as a cure.
  11. Coconut OilUnsaturated fats, like for example, the ones discovered in coconut oil, normally embed themselves in the lipid (fat) layer of the infected area and bother it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4297 people found this helpful

Hi I am 28 year old married female trying to conceive I have done amh test which is 2.2 ng/ml so how long I can try naturally to become pregnant please suggest me with any tips.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi I am 28 year old married female trying to conceive I have done amh test which is 2.2 ng/ml so how long I can try n...
Try for natural conception for 3 months ,you should be in contact with your husband from 11th -18th day of cycle. If do not conceive in 3 months then consult a gynaecologist.
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Hello doctor, I am 30 years female, been conceived through donor iui and currently 11 weeks 6 days pregnant. I feel very horny now a days and masturbate. Does it harm my baby or will miscarriage happen? Please help I am tensed very much.

DGO, MBBS
Gynaecologist, Satara
Hello doctor, I am 30 years female, been conceived through donor iui and currently 11 weeks 6 days pregnant. I feel v...
Hello...few mood swings are their during pregnancy so don't worry. If u r feeling for sex ,u can go with that with care,this wil nt affect ur baby.
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When my husband touching me that time some lubricant or liquid is come from vagina is it normal or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user. Thanks for the question. I can understand. The liquid which comes out from your vagina while your husband touches you when you have sexual intentions, is the lubricating liquid which will help smooth vaginal penetration of your husband's penis. In fact, this lubrication essential. Otherwise the friction caused while penetration could cause burning and bruises. This is normal and beneficial and nothing to worry. Take care.
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