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Dr. Shravan

BPTh/BPT

Physiotherapist, Delhi

11 Years Experience
Dr. Shravan BPTh/BPT Physiotherapist, Delhi
11 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shravan
Dr. Shravan is a popular Physiotherapist in Shalimar Bagh, Delhi. He has been a practicing Physiotherapist for 11 years. He has completed BPTh/BPT . He is currently associated with Shri Ganesh Psychiatry And Physioth... in Shalimar Bagh, Delhi. Book an appointment online with Dr. Shravan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Maulana Azad Medical College, New Delhi - 2006
Languages spoken
English
Hindi

Location

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Ab-206, Shalimar Bagh,Near All Heaven Resturant, Shalimar Bagh,Delhi - 110088Delhi Get Directions
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I have a joint shoulder pain from last 5 months Please suggest me wkat is the remedy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a joint shoulder pain from last 5 months
Please suggest me wkat is the remedy.
You should take acupressure therapy and take biochemic kali phos 12x + nat mur12x, 4 tab each thrice a day with warm water and take it 5 days.
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I am getting back pain when I am doing work in front of my computer So what can I do for reducing my back pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting back pain when I am doing work in front of my computer So what can I do for reducing my back pain.
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can not walk for more than half a km. As m getting bad leg ache. I think it is due to pre-menstrual issues. Though, I got my periods today and still getting this issue. Kindly suggest.

Ayurveda, Hyderabad
I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can no...
you can take high energy intake food like bananas + milk,, take peeper + ghee + jaggery during your periods,, but if still the pms continues you can consult me
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I am suffering with back pain basically I am doing gym every day and in the night times its is to paining.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering with back pain basically I am doing gym every day and in the night times its is to paining.
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Hello sir, I am suffering from back pain. Can't sleep well. If lift some weight in a day. Next 2 days I can't do anything. I am already tried ayurveda.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir, I am suffering from back pain. Can't sleep well. If lift some weight in a day. Next 2 days I can't do anyt...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 68 years old. I am back having low back ache for the last several years. I consulted several orthopedics and neurologists but of no use. I also feel lot of congestion or tightness in my mind. Whether it has any thing to do with my low back pain. Kindly advice

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don' t sit on floors. Use lumber spine belt also. Take calcium and methylcobalamin supplement with omega 3.
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My name is rakesh. My hand is brake after 3 month. I want madison but pain is not remove. please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My name is rakesh. My hand is brake after 3 month. I want madison but pain is not remove. please help.
After pop ya surgery tk physiotherapy treatment for few day to better cure avoid pain killer best for you.
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I am 23 year male having a problem of back pain while I do exercise. please suggest.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 year male having a problem of back pain while I do exercise. please suggest.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Respect doctor my mom age is 50 and she has pain in her back and the lower part of the leg is paining.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear , I guess your mom is suffering from lumbar spondylosis which is age-related wear of the back bone. Have you taken x rays. Kindly attach the following x Ray X ray lumbar spine ap and lat views. Regards.
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Mera right hand bhout pain karta hai jab bowling karta hu jab hi bad m pain kam ho jata hai kya reason hai please reply sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mera right hand bhout pain karta hai jab bowling karta hu jab hi bad m pain kam ho jata hai kya reason hai please rep...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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During gym exercise I have got pain in lower back, while taking foot step it pains heavily, so now taking very small step. After consulting the orthopedic, doctor says it is slip disc. Please suggest how I get rid of this problem?

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
During gym exercise I have got pain in lower back, while taking foot step it pains heavily, so now taking very small ...
All back pain are not slip disc. Even severe spasm of (muscle strain) para spinal muscles (antigravity muscles) also won't allow you to put on body weight on the limbs. Malposition of any facet joint also leads to mechanical lock of that joint & restricts mobility severely. Of course slip disc may be one of the causes. But in acute stage & initially this is not right to draw a conclusion that is a case of slip disc as because it is difficult to perform clinical special tests at this stage due to severe pain. Mri scan only can confirm a slip disc. As of now rest (gravity eliminated position, i. E lying), icing, analgesic spray once in every 4hrly for upto at least 3-4 days is required. Kinesio taping adds on mobility & also helps in reducing pain intensity.
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I had an injury in my shoulder as I fell in basketball court. Now its completely healed. Should I go for a tetanus injection if yes please give reason. I am 1st year mbbs student.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had an injury in my shoulder as I fell in basketball court.  Now its completely healed.   Should I go for a tetanus...
If you have taken inj. Tt in last 6 months then you need not take it now. I hope you have had your primary inoculation done in childhood.
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How to get rid of knee pains / leg pains in women I am 25 years old. I am pregnant now. What are the precautions to be taken and tell me some home remedies.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
How to get rid of knee pains / leg pains in women I am 25 years old.
I am pregnant now. What are the precautions to b...
Avoid forward bending, lifting weights, practice yogasanas (kati uttanasan), sitting always in vajrasan, avoid sitting on sofa or bed, drink water one hour after meals in sitting position, use compression stockings.
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Left arthritic shoulder blade and tingling in the fingers, what should i do?

BPTh/BPT
Physiotherapist,
Left arthritic shoulder blade and tingling in the fingers, what should i do?
Hi Learn cervical and shoulder stretching and strengthening exercise from physiotherapist. Best wishes
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I have headache and also sneezing. There is cough and cold. Body pain. Leg pain. Hand swelling and pain in back.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have headache and also sneezing. There is cough and cold. Body pain. Leg pain. Hand swelling and pain in back.
Sneezing, sore throat, a stuffy nose, coughing - everyone knows the symptoms of the common cold. It is probably the most common illness. In the course of a year, people in the united states suffer 1 billion colds. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Finally, antibiotics won't take.
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I am suffering from pain in my backbone from neck to bottom. Kindly give your opinion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from pain in my backbone from neck to bottom. Kindly give your opinion.
apply volini gel on neck and back. do warm fomentation. do neck/back muscle exercises, avoid high pillow. avoid forward bending. it will be ok.
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R/sir I am suffering from stroke problem and continuosly under treatment for the same and prescripton for the same is 01) clopitorva 20 02) pregalin m75 03) aten 25 from last two years but there is problem of pain in my left leg regularly. And also when stop the tablet then it goes higher pain. Please suggest the solaution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will like to see a detailed neurological charting including assessment of your motor, sensory and evaluation of deep tendon reflexes done by a good physical therapist. Also kindly tell me do you have any issues with lower back region as well? I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs as well? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 25 years female and 4 months phle mere back me pain hua tha phr vo pain left leg m start ho gya, leg k ankle m walk krte time, stand krte time. Physiotherapy k baad pain stop ho gya but after 4-5 months same pain start.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I am 25 years female and 4 months phle mere back me  pain hua tha phr vo pain left leg m start ho gya, leg k ankle m ...
well u need to continue with stretching and strengthening exercises . ur pain is coming back means u have weak muscles.
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Dear Sir/Madam, Since last 1 week at tip of my middle finger near nail, used to pain severely whenever I stretch or move the hand either to pick anything or just as. The pain is so much as if someone had pluck the nail or feels as electric shocks. Please suggest what to do or if it is sign of any disease Thanks.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Dear Sir/Madam, Since last 1 week at tip of my middle finger near nail, used to pain severely whenever I stretch or m...
It can be paronychia !! It is fungal or bacterial infection of nail fold. Go to a surgeon, If so he will prescribe antibiotics or if there is pus in nail bed, he will put a small incision and drain the pus. From your data I can infer this !
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