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Dr. Shobha Kaul

Gynaecologist, New Delhi

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Dr. Shobha Kaul Gynaecologist, New Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shobha Kaul
Dr. Shobha Kaul is an experienced Gynaecologist in Alaknanda, Delhi. She is currently practising at Dr Shobha Kaul's Clinic in Alaknanda, Delhi. You can book an instant appointment online with Dr. Shobha Kaul on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Shobha Kaul's Clinic

21-B, Pocket C, Gangotri Enclave, AlaknandaNew Delhi Get Directions
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hello Dr. I took medicine unwanted 72 in this month. My period is delayed 5 days. Still not came. please help me give me right suggestion.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
hello Dr. I took medicine unwanted 72 in this month. My period is delayed 5 days. Still not came. please help me give...
Do a urine pregnancy test and if it negative, wait for your periods for one week. If still after one week your bleeding does not start ,then see a gynaec. However, if your test is positive, then see a gynaec immediately.
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Health benefits of papayas

MD - General Medicine
Sexologist, Delhi
Health benefits of papayas

1. Lowers cholesterol

#papaya is rich in fibre, #vitaminc and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.

2. Helps in weight loss

Those looking to lose weight must include papaya in their diet as it is very low in #calories. The fibre content in papaya leaves you feeling full and also clears your bowel movement making your weight loss regime easier.

3. Boosts your immunity

Your immunity system acts as a shield against various infections that can make you really sick. A single papaya contains more than 200% of your daily requirement of vitamin c, making it great for your immunity.

4. Good for diabetics

Papaya is an excellent #food option for diabetics as it has a low-sugar content even though it is sweet to taste. Also, people who don't have diabetes can eat papaya to prevent it from happening.

5. Great for your eyes

Papaya is rich in vitamin a which helps protect your vision from degenerating. Nobody wants to lose their ability to see due to diseases like age-related macular degeneration, and eating papayas will ensure that you do not see a day where you cannot see.

6. Protects against arthritis

Arthritis can be a really debilitating disease and people who have it may find their quality of life reduced significantly. Eating papayas are good for your bones as they have anti-inflammatory properties along with vitamin c which helps in keeping various forms of arthritis at bay. A study published in annals of the rheumatic diseases showed that people who consumed foods low in vitamin c were three times more likely to have arthritis than those who didn't.

7. Improves digestion

In today's times, it is nearly impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food prepared in excessive quantities of oil. Eating a papaya daily can make up for such occasional mistakes, as it has a digestive enzyme known as papain along with fibre which helps improve your digestive health.

8. Help ease menstrual pain

Women who are experiencing menstrual pain should help themselves to several servings of papaya as an enzyme called papain helps in regulating and easing flow during menstrual periods.

9. Prevents signs of ageing

All of us would love to stay young forever, but no one in this world has managed to do it. Still, healthy habits like eating a papaya daily will prolong the process and may make you look 5 years younger than you are. Papaya is rich in vitamin c, vitamin e and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay.

10. Prevents cancer

Papaya is a rich source of antioxidants, phytonutrients and flavonoids that prevent your cells from undergoing free radical damage. Some studies have also linked the consumption papaya to reduced risk of colon and prostate cancer.

11. Help reduce stress

After working hard for the whole day, it is a good idea to come home to a plate papayas. The wonder fruit is rich in several nutrients like vitamin c which can keep you free from stress. According to a study conducted at the university of Alabama, found that 200 mg of vitamin c can help regulate the flow of stress hormones in rats.

1 person found this helpful

7 hrs Train journey during 5 month of pregnancy is safe or not? Is it harmful for the baby to travel by train. I have consult with my doctor and she suggest me travel by train. What is your opinion in this regard.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
7 hrs Train journey during 5 month of pregnancy is safe or not? Is it harmful for the baby to travel by train. I have...
these days train journey is safest mode of travel for a woman who is 5 months pregnant there's no risk of premature delivery
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I have undergone a optrn .uterus rmoval after that I hve alot of body pain. Wht should I do.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I have undergone a optrn .uterus rmoval after that I hve alot of body pain. Wht should I do.
Uterus removed but what abt ovary Usually only uterus removal does not have any relation wf body pain Yes ovary removal u may have some menopausal symptoms..
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Mam /sir her period was not stop before 5 to 7 days ago her periods was stop and she is suffering from fever and her platelets was 40000 only we admit her but the bleeding is continually going on they did not stop so please tell me what is that it is serious or not.

BHMS
Homeopath,
Mam /sir her period was not stop before 5 to 7 days ago her periods was stop and she is suffering from fever and her ...
continued bleeding is not at all good sign..need to check thyroid and usg of lower abdomen to detect whether she is suffering from uterine fibroid or anything else...for medicinal purpose u need to consult me in private.. through lybrate
3 people found this helpful
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I have a question that how many times an woman can take emergency contraceptive pills like I pill, unwanted 72, Is there any long term side effects?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have a question that how many times an woman can take emergency contraceptive pills like I pill, unwanted 72, Is th...
Yes since these are harmones ,they should actually not taken whatsoever, as they have both short term and long term side effects. For any further information or assistance you may get back to us.
1 person found this helpful
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She had unprotected sex with a friend before 15 days and she missed her periods. What can be done to avoid pregnancy. Are tey chances of pregnancy?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
First of all you need to confirm whether she is pregnant or not. Do a simple urine pregnancy test. If its positive, then there is more than 95% chance that she is pregnant. In that case visit a gynecologist to decide the right medicine to terminate the unwanted pregnancy. If the pregnancy test is negative, you need not worry. Just wait another week or so for periods to begin, if they do not start consult a gynecologist.
1 person found this helpful
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2 month have passed but if my period has not start. So what should I do. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
2 month have passed but if my period has not start. So what should I do. Please help me.
Hello, Please get a urine pregnancy test done to rule out pregnancy first and then if negative, you may opt for a progesterone withdrawal to resume your menses.
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Last month only I had a c-section delivery can I continue having green tea while feeding baby it won't be problem for baby!

post graduate in paediatric nutrition
Pediatrician, Srinagar
Last month only I had a c-section delivery can I continue having green tea while feeding baby it won't be problem for...
Yes you can continue green tea. It contains antioxidants which are good for health. There is no ingredients in green tea which can have bad effects on you or your baby. So you can enjoy green tea.
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I am 24 years of age. I face issues of white discharge on daily basis. I want to know the permanent cure of this? Is it possible to cure it permanently through Ayurveda?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- yes ayurveda can easily cure your white discharge issue. It is known as shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. As you are under weight you have to take proper care of your diet and your sleep to avoid discharge. 1) avoid spicy diet and increase dairy products in your meals. 2) take a sound sleep of at least 9-10 hour a day. 3) use shesham tree leave bark powder and use it 1/2 tsp twice. 4) wash your vagina with alum (fitkari) water daily. 5) take bolbadha ras 1 tab twice daily. >start this treatment and share you feedback.
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Dear sir, A gynec doctor suggest to take siphene 50- 5 tab after thir day of period. please help shall we make sex relation ship during having these tablets.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear sir,
A gynec doctor suggest to take siphene 50- 5 tab after thir day of period. please help shall we make sex re...
If you are trying to conceive have sex during day 8-19 of the siphene cycle as it causes delayed ovulation. Count 1st day of periods as day 1.
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I am suffering from an unknown disease since 4to 5 months I had a medical check-up from more than 5 to 6 doctors including neuro surgeon and general physician after several blood tests city scans they said I have no disease only kamjori and blackness of blood. Well the symptoms which I am suffering is periodically I get in sleep and in this sleep my teeth are not movable they got fixed I am able to hear all the sounds from my surroundings but not able to open my eyes and not ablw to speak these sleep happens normally 1-2 times a day at the starting for approx half an hour but gradually time period extends now to 7-8 hours the time period isn't fixed sometime I awake after 2 hours sometimes it get 4to 5 hoursvand in the worse condition it reaches 7 to 8 hours. One thing I want to mention here that in the sleep my mouth periodically release a vast amount of liquid I don't know whether it is saliva it looks like detergent boubles please guide me from what disease I am suffering. I takes several medicines and health tonics also given by several doctors the only one thing all doctor did is whenever I am in sleep condition they gave me glucose in body.

B.H.M.S,
Homeopath, Muzaffarpur
I am suffering from an unknown disease since 4to 5 months I had a medical check-up from more than 5 to 6 doctors incl...
Hello lybrate-user. It is fortunate that you are from my home town muzaffarpur. After reading your complaint as far I understand I give you suggestion you take one homoeopathic medicine ----------- merc. Sol. 200 one drop 03 times in a in a day. For 15 days. It will better you may consult me pesronally, then I will treat you better way. Wish you will be better at the earliest. Thanks for contact.
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Period Kai kitne din baad contact bnana cahiye jisse Mai pregnant ho jahunge please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Period Kai kitne din baad contact bnana cahiye jisse Mai pregnant ho jahunge please help me.
Isko ovulation time ya to anda phutne ka time kahte hai. Jisko regular 28 din ka cycle aata hai unke liye ye din 12-13-14 last period ke baad hota hai. Jinka period alag hai unke liye kam se kam kitne aur jyada se jyada kitne uske upar calculate kiya jata hai.
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I m suffering from uneven menstrual cycle. For last month I passed through it for atleast 20 days. Flow was little but for everyday. Wht could be the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I m suffering from uneven menstrual cycle. For last month I passed through it for atleast 20 days. Flow was little bu...
Take the monthly course tabs from any medical shop. And take continuesly till the monthly course is completed. Then automatically from next month menses will be regularised. Ok.
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Mai pregnant hun nd meri due date 18th Sept ki thi bt abhi tak delivery nhi hui Dr. bol rahe hy 14 days wait karne uske baad v nhi hua to scissoring last option hy bt utne din tak wait krna sahi rahega bacche ko to prblm nhi hogi na birth ke tym ya birth ke baad please suggest me bacche ka movement v normal hy.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mai pregnant hun nd meri due date 18th Sept ki thi bt abhi tak delivery nhi hui Dr. bol rahe hy 14 days wait karne us...
Jarur wait kar sakte he... Sath ap homoeopathic medicine bhi ke sakte... Apko normal labor me help karegi.. Take pulsatilla 200 one dose in morning for 3 days..
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I have high flow in my periods in the 1st 2days of menstruation. What should I do and is that normal.

DGO
Gynaecologist, Hyderabad
I have high flow in my periods in the 1st 2days of menstruation. What should I do and is that normal.
Reason for high flow 1. Fibroids 2. Thyroid disorders 3. Dub 4. Kidney or liver disorders get these investigation 1. Cbp thyroid profile 2. Usg pelvis.
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Walnuts (Akhroat) - 4 Reasons Why They Are Must!

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Walnuts (Akhroat) - 4 Reasons Why They Are Must!

As one of the oldest tree foods to be cultivated by humans, walnuts have long since been known as a wonder fruit that can treat and manage many diseases, even as it ensures that one gets to enjoy many other health and cosmetic benefits. This is a nutrient-laden dry fruit that can be eaten in any season and can also be used as a healthy snack.

Read on to know how walnuts can help you in the health department!s

  1. Weight Management: One can obtain weight loss by switching deep fried and other snacks with this fruit as the snack of choice. This will help in weight loss because it is known to be loaded with many ounces of protein as well as omega-3 fatty acids, which can make your metabolism work overtime so that you end up burning all that useless fat. Regular consumption of walnuts will ensure that you get the right amount of calories in just a fistful of this dry fruit. You can also combine this with almonds and raisins for a healthy breakfast, if sprinkled in your oats or any other cereals.
  2. Glowing Hair: If you have been facing problems like thinning hair, and hair loss as well as dandruff, then walnuts can easily come to your rescue. Eating lots of walnuts will help in restoring the oil and moisture balance of the scalp which will make your hair rich and bouncy again. You can also apply walnut oil to your scalp in order to boost the health of your hair to a great extent. This is due to the fact that walnuts contain Vitamin B7 which is known to prevent hair loss.
  3. Heart Disease: You can prevent a majority of cardiovascular issues and heart disease with the help of walnuts. This is due to the fact that walnuts also contain a lot of antioxidants, which can help in regulating the cholesterol levels as well. One can actually remove the bad cholesterol and keep the good cholesterol so that lifestyle issues and conditions like diabetes and heart disease can be avoided. One should have at least 28 grams of walnuts in a single day so that these kinds of diseases can be successfully prevented.
  4. Fertility: Walnuts are very important for male fertility. One of the main things in male fertility is the sperm, especially the quality of the same. So, if you have had a sperm test and it does not have very encouraging results, then eating walnuts can easily solve this problem along with whatever other medication you may be having for the condition. One should have at least 75 grams of walnuts every day in order to increase the vitality of the sperm for those men who fall in the age group of 21 years to 35 years of age. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
1 person found this helpful

Period k din se 6th day or 14th day & 16th day konsa din sab se best hain. Is din rat me ek bar sex karne se pregnancy aaskti Hain kya?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Period k din se 6th day or 14th day & 16th day konsa din sab se best hain.
Is din rat me ek bar sex karne se pregnanc...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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