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Dr. Shobha Gupta

Gynaecologist, New Delhi

at clinic
Dr. Shobha Gupta Gynaecologist, New Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shobha Gupta
Dr. Shobha Gupta is a popular Gynaecologist in Ashok Vihar, Delhi. You can visit her at Dr Shobha Gupta's Clinic in Ashok Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shobha Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-44, Ground Floor, Satyawali Colony, Ashok Vihar-IIINew Delhi Get Directions
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You Could Be Magnesium Deficient Without Being Aware

MBBS
General Physician
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You Could Be Magnesium Deficient Without Being Aware

Magnesium is one of those minerals that are used by every organ of your body, particularly the most hard working organs of your body viz. muscles, heart, kidney, liver and bones. Magnesium is drastically reduced in liver disorders or in an alcoholic's body. It is most important for bones. Its deficiency can cause Osteoporosis. In fact, any unexplained reasons for fatigue, pain, muscle spasms, eye-twitching or abnormal heart rhythms can be attributed to lack of magnesium. And most of the times it is remains undiscovered since it is distributed across the blood-stream, which makes it difficult to test in the first place.

These symptoms can give you a fair idea when to see a doctor for magnesium deficiency.

1) Early Signs - Early signs of magnesium deficiency includes numbness and tingling, seizures, abnormal heart rhythms, personality changes and coronary spasms.
2) Gynaecology Issues and Infertility - If the deficiency isn’t treated in the first place, it can lead you to a variety of other problems, such as gynaecology issues like PMS, infertility and pre-eclampsia, osteoporosis.
3) Chronic conditions - It can lead to problems like chronic back pain, Raynaud’s syndrome, migraine or nerve problems.
4) Hypertension and Bowel Diseases- It is also a responsible factor behind hypertension, hypoglycaemia, insomnia, bowel diseases, depression and other problems.

What Should You Do?

To generally up the magnesium levels, you should have plant based nutrients on regular basis, such as fruits and vegetables. Make sure that it is balanced with Vitamin K2 and D along with magnesium, to ensure overall health. However, you must take doctor's advice when it is a confirmed case of the deficiency.

If you have any further questions, ask me by clicking on 'consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media
You Could Be Magnesium Deficient Without Being Aware

Banana :A magical fruit

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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1. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin, the happy-mood brain neurotransmitter.

2. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.

3. Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.

4. Counteract calcium loss during urination and build strong bones by supplementing with a banana.

 5. Improve your mood and reduce pms symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.

6. Bananas reduce swelling, protect against type ii diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin b-6.

7. Strengthen your blood and relieve anemia with the added iron from bananas. 

8. High in potassium and low in salt, bananas are officially recognized by the fda as being able to lower blood pressure and protect against heart attack and stroke.

9. Eating bananas aids digestion: rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body. Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.

10. Constipated? high fiber in bananas can help normalize bowel motility.

11. Got the runs? bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhoea.

12. Bananas are a natural antacid, providing relief from acid reflux, heartburn and gerd.

13. Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.

Natural cures from a simple banana:

1. Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.

2. Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.

3. Bananas are high in antioxidants, providing protection from free radicals and chronic disease.

4. Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness. 

5. Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.

6. Control blood sugar and avoid binging between meals by eating a banana.

7. Eating a banana can lower the body temperature and cool you during a fever or on a hot day.

8. The natural mood-enhancer tryptophan, helps to relieve seasonal affective disorder (sad).

9. Quitting smoking? bananas contain high levels of b-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
Banana :A magical fruit

I'm married but still I'm virgin I'm too much scared from sex. Plz tell me something and medicine and something else treatment to relive sex pain?

MBBS
General Physician
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I'm married but still I'm virgin I'm too much scared from sex.
Plz tell me something and medicine and something else ...
There is nothing to get scared of in sex it is a very natural thing which happens between the two persons when they are in love get closer to your partner and learn to understand each other more with affectionate and sympathetic manner the whole thing will lead you to sexual acts slowly.

Hello Dr. Am 23/year female today going to the Dr. planing for baby they give me gynovit syrup and folic acid 5mg tablet confuse about this! my last LMP is 11/4/2016 Why Dr. given this am really confused please answer me?

MBBS
General Physician
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Hello Dr. Am 23/year female today going to the Dr. planing for baby they give me gynovit syrup and folic acid 5mg tab...
These are general tonics to help you out in faso you conceive during the cycle they are good for foetal growth.

Hypertesion-High BP

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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High BP - Few ways to keep your blood pressure in check:-
1- Eat less salt.
2- Eat a healthy, well-balanced diet: increase intake of fruits, vegetables, potassium, and fiber
3- Exercise regularly and maintain a healthy weight
4- Manage your stress level: do something that helps you to relax when you feel stressed,
5-Stop smoking
6- Limit alcohol intake: no more than two drinks per day.
Hypertesion-High BP

I am 23 years old am not feeling good from few days due to stomach pain. Even am unable to do work continuously getting backpain. Frequently headache and menses cycle is not coming properly. Could you please provide me suggestions.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I am 23 years old am not feeling good from few days due to stomach pain. Even am unable to do work continuously getti...
Menses irregularity is may be due hormonal changes and due to nutritional deficiency. First you take nutritious diet like iron, calcium contain food. And if still problem remain then get ultra sound of lower abdomen and thyroid profile.

Pain in testis. please suggest.

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Your feet might swell in the latter stages of your pregnancy. Try to elevate them and rest them on the foot stool to avoid any ankle swelling. Wear comfortable shoes with flat heels.

I m a 24 year man, my penis is very small what should I do.Please suggest.

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist
Ask Free Question
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

Am 19 years old girl my breast size s large can I reduce that by taking any medicine. I feel very comfortable to go out is almost 34 in size and my weight is just 54 there s a vast difference between my breast and my body weight.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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Am 19 years old girl my breast size s large can I reduce that by taking any medicine. I feel very comfortable to go o...
You have to undergo breast reduction for this. One good option will be liposuction of the breast to minimize or avoid scars.

I have sex on 23th and I am late 6 days I test pregnancy test it still negative so I am pregnant or not.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have sex on 23th and I am late 6 days I test pregnancy test it still negative so I am pregnant or not.
Hello, it really depends on which day of your cycle were you on and your cycle length! sometimes periods can get delayed for various reasons! repeat a pregnancy test iif no periods after 7 days!

Health Benefits of Prunes

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Health Benefits of Prunes
Health Benefits of Prunes

Hey, so me and my boyfriend have sex and we use a condom and it hasn't broken or anything, is there still any chance of pregnancy ?

General Physician
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Hey, so me and my boyfriend have sex and we use a condom and it hasn't broken or anything, is there still any chance ...
condoms prevent STD and also unwanted pregnancy only 98% of the time . there is still 2% chance of you to get pregnant even if you use condoms . but please use condom to prevent any STD .Take Care .Revert for any more questions .

I am getting drops of cloted blood in my urin even if my periods is not near why so

MD - Maternity & Child Health
Gynaecologist
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U need to consult a doctor or go for urine analysis to know the problem. It happens in infections n other problems too. Stree woman health care centre bangalore

I am 27 years old and female. I have 2 years baby. I have done abortions for 2 times. I become so weak. What shall I have to do? I have stomach pain and urine infection.

DM - Nephrology
Nephrologist
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I am 27 years old and female. I have 2 years baby. I have done abortions for 2 times. I become so weak. What shall I ...
Proper treatment of urine infection should solve your problems. If gyanec infection that also to be treated simultaneously.

Benefits of eating Potatoes

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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There are many benefits of eating potatoes some of them are mentioned below.

- potatoes are rich in vitamin a, c, b6, copper & manganese.
- helps controlling blood sugar levels.
- best energy producing veggie.
- resists stroke and heart attack.
- reduces inflammation.
- lever cleansing.

Also are many more benefits of it. For more tips/advices search for ssohm.
Benefits of eating Potatoes

Sir last 15dys before I had unprotected sex with female friend ? But after having some time I'm getting tension bought I may be any problems like hiv. What i have to do tel i have to do blood test or What to do tell me sir thanx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Sir last 15dys before  I had unprotected sex with female friend ? But after having some time I'm getting tension boug...
Dear lybrate-user, these days having unprotected sex has many risks, still nothing wrong have hiv testing after 3 months not immediately and have peace of mind.

9 month running of my pregnancy. For few days I am suffering from cold & feel very weak. Does it harm my baby? What can I do. Suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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9 month running of my pregnancy. For few days I am suffering from cold & feel very weak. Does it harm my baby? What c...
Hi Tanaya, you have completed 9months growth is almost complete it won't harm baby. If their is fever that can harm baby. Otherwise cold can not harm

Hello doctor I am 26 years old married women but still I dont have baby please suggest me for pregnancy

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Both you and your husband should seek medical check up to find out the cause of this problem, so that we can start treatment asap.

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist
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Lower Back Stretches – Basic Exercises
Rotation in Lying
Lie on your back, knees bent, feet flat and together. Gently take both knees from side to side as far as possible pain-free . Repeat 10 - 20 times.
Lower Back Stretches - Rotation in Lying

Prone on Elbows
Begin lying on your stomach, then gently prop yourself up onto your forearms, keeping your back relaxed . Hold for 2 seconds, then slowly lower yourself down flat. Repeat 10 times provided the exercise is pain-free.

Knees to Chest
Lie on your back, knees bent. Take both knees towards your chest using your hands until you feel a mild to moderate stretch, pain-free . Hold for 5 seconds and repeat 10 times.

Side Flexion in Standing
Begin standing tall, back straight, hands by your sides. Gently lean to one side, sliding your hand down the outside of your thigh as far as possible pain-free . Repeat 10 times to each side.
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