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Dr. Shivlata Gupta

Gynaecologist, Delhi

400 at clinic
Dr. Shivlata Gupta Gynaecologist, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shivlata Gupta
Dr. Shivlata Gupta is a renowned Gynaecologist in Janakpuri, Delhi. She is currently practising at Lok Clinic & Hospital in Janakpuri, Delhi. Book an appointment online with Dr. Shivlata Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#A-2-7, Pankha Road, Janakpuri. Landamrk: Opp. to Jeewan Park, DelhiDelhi Get Directions
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My boyfriend ejaculate inside me and I took i-pill 4hrs later,its four days now after I took the contraception and still I didn't feel nausea nietger bleeding,I'm so worried! Am I pregnant?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Wait till you r expected date of period if it does not start gat urine for preg test. Always us condom otherwise you may fall in problem like communicable diseases or pregnancy.
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Doctor my wife Rani had her periods last month on 19th december, from that date till today she has not started her periods yet, please tell me what can be the problem with my wife.

BAMS
Ayurveda, Bangalore
Doctor my wife Rani had her periods last month on 19th december, from that date till today she has not started her pe...
Hi, If a married woman misses her regular periods, first of all, Get her urine examined for pregnancy and if it is positive, consult a good gynecologist for further treatment.
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At which week of pregnancy, iron & calcium tabs has to take. And till how many week folic acid has to continue?

DGO, MBBS
Gynaecologist, Delhi
At which week of pregnancy, iron & calcium tabs has to take. And till how many week folic acid has to continue?
generally folic acid is continued till three months and then iron and calcium is started and to be continued six weeks after delivery.
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Hii sir / madam I'm 24 years old Since many years I have urine problem I go to urine many times a day I get urine every now and then And many times it come in a very low amount sometime I get urge of urine and when I go only few drops come Whole day while going out I need to plan and locate washrooms accordingly Plzzzz help me I'm worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hii sir / madam I'm 24 years old Since many years I have urine problem
I go to urine many times a day
I get urine eve...
1) controll your water intake 2 litre / day is sufficient. 2) need to reduce wt. 3) check up for diabetes 4) reccurent urine infection might be the reason. 5) don't make habbit to go washroom frequently. You can controll it.
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I am 21 years old I just want to ask that there is a frequent white discharge from my body why is it so?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Vaginal discharge is a whitish liquid that is produced in the uterus and is discharged by way of vagina. It is a normal process and it generally begins in a girl life when she is due to attain puberty or prior to menstruation. It is the nature’s way of keeping the vagina healthy and lubricated. Women experience vaginal discharge all through their lives though it reduces after they reach the menopausal stage. Normal vaginal discharge helps to keep the vagina clean and healthy. It does not have a bad odour or you can say that it has no smell at all and you may see the traces of discharge on your under garment. It is normal for vaginal discharge to increase under certain conditions like- A few days before menstruation During pregnancy During ovulation Hormonal treatment Sexual excitement Emotional stress When the secretion is more than normal and it creates irritation or emanates a bad odour, it indicates the presence of infection in the vaginal tract. This condition is commonly known as Leucorrhoea. Symptoms Of Leucorrhoea Constant discharge which is thick and sticky. • Irritation and itching in the genitals. • A strong and foul smell. • In acute infection the discharge make carry traces of blood and appears pinkish in tone. • Constant fatigue and discomfort with pain in calves. • Fever in case the infection is severe. You can treat leucorrhoea with natural ways at the onset of the problem and avoid harmful side effects of medicines. Natural Ways To Treat Leucorrhoea Amla Amla or Indian gooseberry helps to cure leucorrhoea. Take 3 grams amla powder and 6 grams honey, mix them to make a paste and take it two times a day for 30 days. Take 20 grams amla juice mixed with ½ tea spoon honey for one month for positive result. Banana You should eat banana every day when you are suffering from leucorrhoea. Eat one banana with milk and honey in the morning. You can cook raw banana to make vegetable and eat it with your meals. Mash two ripe bananas and mix it with 3 teaspoons of honey and take it two three times a day. Pomegranate Pomegranate is beneficial when eaten as a fruit or consumed as juice but for leucorrhoea its leaves also holds medicinal value. Take 30 fresh pomegranate leaves, wash them thoroughly and grind them with 10 black peppercorns. Mix the paste with half a glass of water and strain it. Drink this liquid in morning and evening fo three weeks. Dry Ginger Powder (Sonth) Take 2 teaspoon of dry ginger powder and boil it in 250ml. Of water till the water is reduced to half. Drink this decoction for three weeks and you will be relieved of leucorrhoea. Basil (Tulsi) Basil or tulsi has marvellous medicinal value. It has the power to cure several diseases and it can also prevent many ailments. You can use tulsi to cure leucorrhoea in many ways. Mix the juice of basil leaves and honey in equal proportion and take it in the morning and evening for two weeks. Mix 1 tea spoon tulsi juice with 1/2 tea spoon cumin powder and consume it with cow’s milk for three weeks. Take tulsi juice with crystallized sugar (Mishri). Alum (Phitkari) Alum is a natural antiseptic and it can be taken orally or can be used externally to treat leucorrhoea. Take ¼ tea spoon of alum powder with water two times a day to cure excessive vaginal discharge. You can dissolve alum powder in water and use it as vaginal douche for treating the infection. This is a very effective remedy to cure various type of infections related to genitals. Lady‘s Fingers Prepare a decoction with 200 grams lady finger and one litre water. Boil till the water is reduced to half and divide the potion in two or three doses. Follow the treatment at least for a week for positive results. Rice Starch Rice starch helps to treat leucorrhoea as well as stomach ailments. Boil rice and keep the strained water aside and drink it in small doses when suffering from leucorrhoea. Fenugreek Soak 1 tea spoon fenugreek seeds in water overnight and strain the water in the morning. Add ½ tea spoon of honey to it and drink it on an empty stomach in the morning. You can prepare a decoction of fenugreek seeds to be used as vaginal douches. Boil two tea spoon fenugreek seeds in a litre of water for 30 minutes and strain it. Use when it is cool. Guava Boil a few guava leaves in one litre of water till the water is reduced to half. Cool it and strain it. Use the water for vaginal douches twice a day. Medical care is necessary in the case of acute infection. It may become chronic if proper care is not taken to deal with the problem. Leucorrhoea is related to increased stress level and a sedentary life style. You must follow a regular exercise regimen and keep yourself occupied in some creative or constructive activity to maintain physical fitness and to reduce stress. Eat a healthy dietconsisting of fresh vegetables like cucumber, spinach, tomato, radish, onion, carrots etc. Add fresh fruits and especially citrus fruits in your daily diet to maintain good health. Eat yogurt and avoid milk for some time till the discharge is severe. Avoid fried foods and reduce the consumption of tea and coffee as they cause irritation and burning in the genitals. HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months
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Hello Sir, I am 22 year old girl and facing weak confidence because of my flat personality. Please advice me how to get a good personality by which I am also looks like a perfect girl with full confidence?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Sir, I am 22 year old girl and facing weak confidence because of my flat personality. Please advice me how to g...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I went for a routine check up. Gynaecologist on examining said that there is uterus descent of 1 degree. Please suggest remedies or exercises to set right the same. I feel heavy ness in my lower back when I get up in the morning. Is this related to the uterus descent problem. Tell me whether walking is bood or not for strengthening the pelvic muscles. Please answer to all my questions.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Try kegel exercise. Heavy mens at this age is highly abnormal and needs immediate gynaecological consultation.
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Do You Know Why You Are Gaining Weight Despite WorkOuts?

BHMS
Homeopath, Gurgaon
Do You Know Why You Are Gaining Weight Despite WorkOuts?
Why are your gaining weight despite working out?

Many people have a common workout woe that while they are working out for hours they are not losing weight. The reason on a broad sense is simply that you are undoing your workout. Let me explain the reasons here.

1. Calorie overload/dieting - A general opinion amongst a lot of people is that since they are working out, they can binge on their favourite foods. Another group of people are those who workout with utmost sincerity but do not eat post workout. Both are equally harmful and aide fat generation.
2. Not staying hydrated - While working out, our bodies lose a lot of water. Often, we confuse the feeling of being thirsty as being hungry. So after a workout, when one might actually be hungry, one ends up filling the stomach with food. Stay hydrated at all times, especially before and after workout.
3. Drinking alcohol - A lot of people workout during the day and drink in the evening. This is a strict no-no and if not adhered to, you will end up gaining more weight than losing. Usually it is recommended staying completely off alcohol while trying to lose weight because drinks have calories and high sugar content. If abstaining is difficult, restrict the quantity.
4. Not working out enough - Human mind can be fooled very easily into believing what is not. We often believe that we our workout is enough and we don’t need to increase the number of counts, level of difficulty etc. It is good to give yourself a pat in the back, but never too soon.
5. Rewarding yourself - Rewarding yourself after losing every kilo is a very bad idea. Set a big goal and reward yourself only once achieved.
6. Drinking energy drinks - Advertisements promote energy drinks as a must for people who are working out. What they conveniently hide is the fact that these drinks are full of sugar.
7. Not eating enough vegetables - Many people turn to protein shakes and unhealthy foods instead of eating regular home-cooked vegetables which are packed with nutrients.


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My last period cycle was 24days ..but this month I didnt get my periods yet...it's 26th day today'

BHMS
Homeopath, Faridabad
My last period cycle was 24days ..but this month I didnt get my periods yet...it's 26th day today'
There is no need to be worried.Some times there may be delay because stress and nutritional deficiency.So wait for few more days.
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Healthy Gut OR Host for Parasite

Multi Speciality Clinic
Multi Speciality, Gurgaon
Healthy Gut OR Host for Parasite

Healthy Gut OR Host for Parasite

Intestinal parasites-Tape warm, ring warm, thread worm, Whip worm........You would have heard about them.

We all are living in an environment full of toxins and Parasites. Toxins makes our immunity weak, let the parasite get entered into our blood and get settled in our gut. And now whatever good we are having is not nourishing us, but firstly to our tiny unwanted guest.

The signs of a parasite can often appear unrelated and unexplained. It is typically seen, parasites causes more constipation in patients than diarrhoea, but some parasites are capable of changing the fluid balance in your gut and causes diarrhoea. Trouble sleeping, skin irritations, mood changes, and muscle pain can all be caused by the toxins that parasites release into the bloodstream. These toxins often cause anxiety, which can manifest itself in different ways. For instance, waking up in the middle of the night or grinding your teeth in your sleep are signs that your body is experiencing anxiety while you rest. When these toxins interact with your neurotransmitters or blood cells, they can cause mood swings or skin irritation, Rashes or Itchiness.

Few others signs are:

 

You can get infected by:

- Walking barefoot in the garden, playground or any infected soil; for example, hookworm larvae burrow through the skin of bare feet.

- Ingesting worm eggs through eating fruits, vegetables, grains, fish and meat contaminated with roundworm or whip worm.

- Washing fruits and vegetables with contaminated water.

- Transfer of the parasitic worms from pets to owner.

- Coming in contact with the soil that has been contaminated with human faeces from an infected person.

- Not washing hands with soap and water after defecating. Open air defecation also increases the risk of worm infestation.

 

Worm infestation affects normal growth in children and can cause malnutrition in adults too. Thus, it is recommended to de-worm babies in every six months after they turn one. De-worming medication kills adult worms but not the eggs + new infection form above mentioned sources makes repetition of the dose in every six months vital, even in adults too.

 

In Ayurveda, there are natural remedies for de- worming. That are safe and effective:

  • Ajwain (carom seeds): Ajwain seeds taken with jaggery dissolved in cold water early in the morning expels worms during defecation.
  • Castor Oil : Take 1 spoon Castor oil and eat 10 gm Sugar on an empty stomach. One of the best remedy for all intestinal parasite. (It can raise the frequency of defecation) 
  • Bael (Bengal quince, wood apple): The fruit kills the worm within the body which is then expelled with stools.
  • Palasha (flame of the forest): Effective in treating roundworms. Take the seeds with buttermilk twice daily.
  • Tulsi (sweet basil): Seeds of Tulsi in water or even chewing the leaves on an empty stomach is an effective remedy for all parasitic worms, including tapeworm.

So protect yourself and your loved ones from intestinal parasites. Keep your gut Happy and yourself Healthy.

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I'm 25 years old, june 2014 I got married, still we don't have a baby, what we should do?

MBBS
General Physician, Faridabad
I'm 25 years old, june 2014 I got married, still we don't have a baby, what we should do?
Try if your cycle is regular then take chance on mid of cycle. Say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. But it may happen at any time. It will. Welcome.
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I had a problem of pregnancy test But one line is faint & one line is deep is it positive result? Please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had a problem of pregnancy test
But one line is faint & one line is deep is it positive result? Please advise.
Hi lybrate user, yes it is positive report please repeat after 2 days. Initially due to low levels of hcg one line may come faint. It will be better if you go for blood called serum bhcg for confirmation.
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I had c section 2 moths back but still have severe back pain & knees pain & my belly button is still protruded. What can I do?

BHMS
Homeopath, Vadodara
Start homoeopathy for it. Kali carbonicum 30 4 pills twice a day for 7 days rhus tox 30 4 pills three times a day for 7 days. Calcarea fluoricum 6x 4 tablets three times a day for 7 days follow up me after 1 week. You will recover with above medicines.
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I want to know something that my gf is pregnant since 12 week can pregnancy can be prevented?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I want to know something that my gf is pregnant since 12 week can pregnancy can be prevented?
Hey lybrate-user, better to visit gynaecologist for internal examination and termination of the pregnancy. She will need surgical evacuation. Pills won't work. Please don't wait as pregnancy grows futher complications will increase.
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I dnt gets regular periods. So please tell me the medicines ayurvedic which can improve my menses. I have pcod and m taking polisictic medicines.

BAMS
Ayurveda, Ambala
I dnt gets regular periods. So please tell me the medicines ayurvedic which can improve my menses. I have pcod and m ...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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I Want my period immediately as my last that period is 7. M worry pls help me out.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I Want my period immediately as my last that period is 7. M worry pls help me out.
Hello, please relax and get a serum beta hcg test done to rule out pregnancy as on today and if negative then you can safely wait for a week more for the menses to return.
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I am a 26 Years Female, and I have PCOS Condition, I have kept my weight in check and have a hard time keeping weight in control. Periods are regular most of the time. But want to find a more permanent solution.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
If you have confirmed pcos through blood test and ultrasound, then the better cure for it is weight loss, diet management along with hormonal treatment at least for 9 months to one year. Either one alone does not work. So I advise you to consult your gynaecologist and start medicines.
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I have some pain in my sternum. Whenever I consume food or water it pains. It started like 2 days ago. I didn't even gym and all. Is something wrong? Please tell me what to do.

DNB, MBBS
Oncologist, Faridabad
If it is only two days old it is more likely to be infection and you should treat it with antibiotics, antifungal and anti inflammatory under guidance of ENT surgeon.
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Premenstrual Syndrome - How It Can Be Treated?

MD, MBBS
Gynaecologist, Gurgaon
Premenstrual Syndrome - How It Can Be Treated?

Premenstrual syndrome is a common condition that affects women who are menstruating. A multitude of psychological and physical symptoms might show up before the onset of a menstrual period. What causes PMS is unknown, but fluctuating hormonal levels (progesterone and oestrogen) seem to be linked to it.

Symptoms
PMS has many symptoms. These vary in severity and frequency and aren’t the same in every woman. These are the common symptoms of PMS:
1. Tenderness of breasts
2. Bloating
3. Increase in weight
4. Agitation
5. Impaired concentration
6. Backaches or headaches
7. Fatigue
8. Anxiety
9. Irritability
10. Depression or mood swings
11. Overeating or food cravings

Diagnosis
A doctor might recommend a few tests to understand and rule out related symptoms:

  1. Diary: Keeping track of the PMS symptoms in a diary for a few months to check the duration will help you understand the condition better. You might be able to see recurring patterns in your behaviour and moods after keeping track of them for few consecutive months.
  2. Thyroid test: Thyroid disease is fairly common in women and a lot of its symptoms match those of PMS. To rule out any thyroid problem, a test can be done to check the efficiency of the thyroid.

Prevention
Relief can be found by treating the symptoms as there is no prevention of the condition. A nutritious diet, sufficient rest and exercise can help deal with the symptoms better.

Treatment

  1. Nutrition: Proper nourishment leads to overall mental and physical well-being. Dietary changes like consuming less caffeine, sugar and salt might reduce the PMS symptoms. Supplements prescribed by your doctor such as vitamin E, calcium, magnesium and vitamin B6 help as well.
  2. Medications: Painkillers such as naproxen, ibuprofen and aspirin may provide relief from cramps, backache, breast tenderness and headache. If the PMS causes severe depression, your doctor may prescribe certain antidepressants.
  3. Being Informed: Tracking your periods by maintaining a monthly diary can help you understand and in turn prevent the severity of the PMS symptoms. Learning about coping mechanisms can help you as well. If you wish to discuss about any specific problem, you can consult a gynaecologist.
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