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Dr. Shivlata Gupta

Gynaecologist, Delhi

400 at clinic
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Dr. Shivlata Gupta Gynaecologist, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shivlata Gupta
Dr. Shivlata Gupta is a renowned Gynaecologist in Janakpuri, Delhi. She is currently practising at Lok Clinic & Hospital in Janakpuri, Delhi. Book an appointment online with Dr. Shivlata Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lok Clinic & Hospital

#A-2-7, Pankha Road, Janakpuri. Landamrk: Opp. to Jeewan Park, DelhiDelhi Get Directions
400 at clinic
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My girlfriend had her periods before a week. N today we had a no protection sex. But immediately after having sex I gave her an i-pill. So is there a chance go her getting pregnant?

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
My girlfriend had her periods before a week. N today we had a no protection sex. But immediately after having sex I g...
Hi since you had intercourse within 7 days of periods chances of pregnancy is very less. Over to that taken I pill. But taking I pill frequently is not advisable. Regards.
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Hot & Spicy Food - Know The Good & Bad!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Hot & Spicy Food - Know The Good & Bad!

Hot and spicy foods can numb your senses, quite literally! In every nook and corner, you will find people salivating over hot and spicy foods. For long, people were of the belief that such foods only harm your system, inviting unwanted health complications and disorders. Most parents try their best to keep their children away from such foods. But every cloud has a silver lining. Hot and spicy foods are not only about the cons.

Unfortunately, not many people are aware of the health benefits of hot and spicy foods. This article is an attempt to aware the readers of both the pros and cons of hot and spicy foods.
Health benefits associated with hot and spicy foods:

Hot and spicy foods, when consumed in moderation can work wonders for your system. Chillies, peppers, spices, the main ingredients which spice up a dish have many health benefits.

  1. Endorphins are your feel-good hormones. Together with serotonin, the hormones help to keep stress, anxiety, and depression at bay. They are great mood enhancers. Chilli peppers tend to elevate the levels of both these hormones in the body, helping you to fight stress better. Capsaicin, an important active component of chilli peppers has many advantages.
    • It plays a pivotal role in lowering the flu symptoms.
    • It has anti-carcinogenic properties.
    • It comes as a relief for people suffering from stomach ulcers. Capsaicin effectively gets rid of the bacteria H.pylori, which causes stomach ulcer (in most cases).
    • It also helps in lowering and maintaining the blood cholesterol level.
    • If you have been struggling to lose weight, then capsaicin is what the doctors have just advised. It acts as a catalyst, accelerating the metabolism, thus enabling the body in rapid burning down of calories.
  2. In general, having spices in your diet elevates the HCl secretion in the stomach, thereby improving the overall digestion process.
  3. Research suggest spicy foods can bring about a remarkable improvement in the circulation process.
  4. Spicy foods may be a blessing for your heart. As per research, spicy foods go a long way in lowering the cases of strokes or heart attacks.

An excess of anything is bad. With merits come the demerits.

  1. Heartburn is common in people who eat very hot and spicy foods.
  2. Very spicy foods can cause stomach problems, including a stomach upset, stomach pain, and in extreme cases, even diarrhea.
  3. If you are a night owl by force (sleep does not come easily to you), spicy foods will only worsen the situation. Having hot and spicy foods for dinner, or just before retiring to bed is sure to doom your sleep.
  4. Extremely spicy foods can cause inflammation of the lining of the stomach, resulting in Gastritis.
  5. People who love eating very spicy foods are more likely to suffer from acid reflux problems. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5857 people found this helpful

I am 5.7 in height my weight is. 62 kg my breast size are very large I am breastfeeding my 2 nd some month old son .My breast are very loose also. Can I drink green tea other home remedies to reduce my breast size is it affect my breastfeeding.

Certified Childbirth Educator, International Board Certified Lactation Consultant (IBCLC)
Mother and Child Care, Greater Noida
I would not recommend any of these. Big breasts can be challenging while breastfeeding but the best thing to do is get guidance to adjust position and latching.
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Endometriosis - What are the Symptoms and Consequences of it?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Endometriosis - What are the Symptoms and Consequences of it?

A woman’s body goes through a number of changes during her lifetime and therefore, it is always better to undergo regular health check-ups at proper intervals to ensure that all organs of her body function well.

Endometriosis is something, which every woman is likely to have heard about. However, not many women are aware of what it exactly is. Even fewer know about what they should look out for when it comes to having endometriosis or understanding what it means to be suffering from it. Is it not a lot better to be informed about all of this?

The condition of endometriosis is when the tissue that is supposed to be inside the uterus also known as the womb and lining, starts growing outside it. What effectively happens is that the lining of the uterus, known as the endometrium, is trapped in the pelvic area.

Some amount of discomfort is usually experienced by women who are menstruating. However, when a woman has endometriosis, the amount of pain is pretty persistent, sometimes extending to a month-long duration. Some women also suffer from excess bleeding.

Unfortunately, the symptoms are not only limited to this. Women who are adversely affected by endometriosis usually find having sex painful as well, ironic as it is supposed to provide pleasure.

Also fertility is the primary function affected by it. There are so many complications in this regard. It is said that about 50 percent of women who have endometriosis have trouble getting pregnant and carrying a baby. Effectively, as sad as it is, endometriosis has the potential to take away the entire prospect of motherhood from a woman.

In addition to this, a fair number of cases, show that the symptoms, which are experienced worsen over the course of time. So, what this means is that the lifestyle of the woman may be severely affected as the symptoms get progressively worse; which is just one of the reasons why treatment is something, which should be resorted to sooner than later.

One of the lifestyle changes which may be beneficial in reducing the severity of endometriosis includes a change in your diet. Increased intake of green vegetables and fresh fruits along with a reduced consumption of red meat is definitely worth a try. Regular exercising is also helpful in treating the condition.

2556 people found this helpful

I have period cramps every month what should I do to get rid of it. Is there any pain killer to use on those times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have period cramps every month what should I do to get rid of it. Is there any pain killer to use on those times.
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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I had done intercourse with my girlfriend so many times without using comdoms. When I am done I teke out my penis and then relise my semen. Is it posible that a girl can get pregnent in this situation?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. For safe sex without getting pregnant condoms advised. 2. The method you follow is ok, but you will not get the full sexual satisfaction. 3. Only with fear the act of sex is done. Sometimes if the timings slips and semen enters the vagina, pregnancy is definite, if she is in her ovulation stage. Marry soon and enjoy freely.
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Dr. madam my boy friend asking me to have sex. If we have sex, in feature is there any problem for me, and I brought condoms but in that having some oily any problem in that. And on April I am going to get marriage so me and my friend has planed before marriage if we did sex 1 time without condoms weather pregnancy will i get for first sex?

MBBS
General Physician, Noida
Condoms are lubricated with some oily material-there is no problem-but without condom there are chances of pregnancy-you can take I-pill within 48 hrs of intercourse to avoid pregnancy; any other question you can ask
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Sex ekbar kiya gaya ho, aur agar ladke ka sperm pura andar na jaaye. Toh kiya pregnant ho sakte hai.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Sex ekbar  kiya gaya ho, aur agar ladke ka sperm pura andar na jaaye. Toh kiya pregnant ho sakte hai.
Hello aapki bath se samaj hotha hai ki aap ki sex 1ekbar ya 2 bar isaka koi mathalab nahi. Lekin kisibhi samay ho sperum bilkul andhar nahi jana chahiye. Ok.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore

I am 27 week pregnant, i want to know how i can increase chances of normal pregnancy ?

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Regular exercise and yoga helps. You should be active and have regular walks.A positive attitude and readiness to accept pain should be there.Caesarean or normal delivery any one thing is good as per good for you and your baby.
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I am 20years old. I had a cyst on my left ovary (8.3cm). It was removed by micro surgery. Now I am well. And there is no pain and my period is normal. My question is, can it occur again? What should I do to prevent it?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I can certainly occur again as you have not removed the root cause of why it happened in the first place. Take thuja 200 six drops twice daily for a long time. Also have bio-chem tabs - 4 tabs daily for 6 months.
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Hlo sir, meri shadi ko 3 years ho gye hain. Humara koi baby nhi hai. Hum 2 mnths se try kar rhe hain par pregnancy nhi ho pa rhi. Hum bhot preshan hai. Jab mere husbend discharge hote hain to spems andar rukte nhi hain. Pls hlp.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hlo sir, meri shadi ko 3 years ho gye hain. Humara koi baby nhi hai. Hum 2 mnths se try kar rhe hain par pregnancy nh...
Sperms bahar aana normal hai. Pregnancy mahine k eek hi din rah sakti hai, jo din anda phute. Isliye couple 12 se 24 mahina bina family planning sadhan se yah din ke aaspas sambandh karne ke baad pregnancy nahi rahti hai to gynecologist ya to infertility specialist ke paas jate hai. Vahan bahut sare test karne padte hai aur dhiraj se treatment karani padti hai. Jiske par vishwas ho aise Gynecologist ya infertility specialist ke pas dono chale jaiye.
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Hi I am 24 year old .when having intercourse it pains in the vagina. Actually not paining. It's pricking. A day before I had sex but no issues were there. But wen I try the next day it hurts. So cudnt even touch. Why is this so? It was not even a long gap. Before day was ok. But next day these many problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
It may due to infection. For pain try xylocain 2% jelly. Apply just before intercourse on vagina. If problem. Persist consult plz.
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What happened if any female ll take viagra it ll increase the desire or it may harm.

Mbbs,
General Physician, Rewari
What happened if any female ll take viagra it ll increase the desire or it may harm.
It will increase blood flow to ur clitoris may be increase sensation It meant for males to get erection
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I am 24 year old. I had ovulation 10th day of my period. I am suffering from bleeding problem the 4th day the of ovulation. What should I do. Nd what is problem with me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 24 year old. I had ovulation 10th day of my period. I am suffering from bleeding problem the 4th day the of ovul...
Dear user. I can understand. Women can experience VAGINAL PAIN during or after sex, either in the vagina or deeper in the pelvis. Pain in the vagina could be caused by: an infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes. Changing hormone levels can make your vagina dry. Lack of foreplay and other factors can make your vagina dry. All these factors could contribute to the pain. I suggest you to consult a gynecologist for physical investigation. Take care.
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I deliver baby by cesarean 9 months ego. But my tummy did not got shape I am still looks like 9 months pregnant lady. I started walking morning evening daily but no effect. I am working women dont have so much time but desperately want to reduce tummy fat please suggest.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I deliver baby by cesarean 9 months ego. But my tummy did not got shape I am still looks like 9 months pregnant lady....
Do tummy muscle strengthening exercises. Crunches. Take healthy diet. Avoid fast food, oily foods, bakery items, cheese, ghee etc. You can also go for inch loss by non surgical lypolysis treatment in aesthetic clinics which gives shape to your body.
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Positive Parenting

PG Diploma in Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist, Delhi
Positive Parenting

Positive Parenting.

As a parent, we all love our children deeply. And most of us will agree that these days parenting is very demanding and exhausting instead of pleasurable and joyous process. 

What has changed?

It is not that children are any different. The difference is in the environment around them with stronger social influences; and this also affects the way we parent. In today's more democratic and egalitarian world;'do as I say and not as I do' style of parenting does not work. But'i will do as I see you doing' phrase from kids define our parent child relationship.

With change in social environment and influence, our strategies for correcting their behaviour and impart discipline has to undergo adaptation! when there are so many confusing and conflicting signals reach to our kids from their environment, whether we like it or not, we are still their role models.

How positive parenting style will help?

The core principle of positive parenting is to accept your child as an individual. We are in a democratic society and family is a small yet important part of society. Democracy does not mean allowing disrespectful and irresponsible behaviour; rather to effectively help kids change their behaviour and create harmonious and cooperative relationship with them. It also means that we as a parent need to learn to think, act and react in a different way.

Through, positive parenting, you will learn respectful disciplining methods, which would work better than demanding compliance. Through these principles and tips you will get your child to listen without screaming, nagging, reminding or evoking rebellious behaviour. More importantly this is all about building stronger relationship bond with your children and nurture them through early childhood to teen age years as they become independent, responsible, capable, kind, happy and successful young adults.

Tips to get you started:

Everyone deserves to be treated with respect and dignity, including children.
When your kid misbehaves instead of shouting or hitting, control your anger and respond in a calm and respectful way. Calmer but firmer tone and lower voice, yet not giving into their repeated demand, is much more effective as a discipline tool compare to nagging.
Understandable that you have a lot on your plate, such as work, managing and keeping the home in order, managing meals and other outside responsibilities, kids sports or extracurricular activities, family obligations and so on. It is easy to get lost in all these'have to do' activities. Parenting shouldn't be just one more task to deal with. Reconnecting with your parenting goals and aspirations periodically will help take the stress out of it and add fun into it. Spend some time daily (1/2 an hour will do as well!) to just listen and enjoy your child (without correcting them or giving them suggestion to improve!).
Let your love for them be the driving force. Shift your internal conversations from'have to' to'want to. As you do enormous things for your child each day, think how you are supporting their ambitions. How you are helping them become independent and strong. How you are nurturing qualities like compassion and deep listening by extending yourself.
Give promises and keep them. As your children grow they need much more than your words to trust and rely on you. Keeping your promises, letting them know if you need to change the plan, taking their opinion in appropriate matter will go a long way.
Seek to understand and do not impose yourself on your child. Especially when they are in their teenage, as a parent you have lot of worries, you are afraid of them making mistakes and of course you want to protect them from vices. Listening to them while keeping your focus on genuinely understanding them is the only way to go, when they know you understand them and they can trust you, the street between both of you turns two way street! they will be open to your wisdom and suggestion when they are at the cross road.
Last but not the least'be a role model. Don't preach. If they see you disrespecting others, they will not respect you. If they see you hooked on your smart phone; that is their license to keep theirs in front of their eyes 24/7. If you are hooked in front of the tv till late night and haven't picked up a book in last 6 months. Advice about reading is going to fall on dumb ears. In short, be the change you want to see in your children.
Have family nights at least once in a week, play cards, board games or go for a walk together. Talk and listen. Just be there and listen without judgement and criticism, without thinking about how to correct them. Just enjoy each other's company and see how they are changing their opinion about you. Positive parenting doesn't mean you will never have problems in your family. You will? If you are alive and growing family. Positive parenting style will open up the avenues to keep communication alive; it will open your children to your influence. Isn't it something that we all wish for!

My marriage is on 18 April. I want to prepare my periods please suggest medicine to prepare. Last period was 26 Feb and periods are irregular. Please suggest medicine.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My marriage is on 18 April. I want to prepare my periods please suggest medicine to prepare. Last period was 26 Feb a...
If you start tab deviry 10 mg for three days twice a day today and menses will come on 14-16 any day which may last till 18-20. Instead if you do not get menses spontaneously by 13 th you can start same tablet and continue till you do not want them to come.
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