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Dr. Shivani Sachdev Gour

Gynaecologist, Delhi

700 at clinic
Dr. Shivani Sachdev Gour Gynaecologist, Delhi
700 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shivani Sachdev Gour
Dr. Shivani Sachdev Gour is a trusted Gynaecologist in Kailash Colony, Delhi. She is currently practising at SCI Health Care in Kailash Colony, Delhi. Book an appointment online with Dr. Shivani Sachdev Gour on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-1, Ground Floor, Opp RJ Hospital, Kailash Colony,Near KailashColony Metrotrain station, DelhiDelhi Get Directions
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#A-28, Ground Floor, Kailash Colony. Landmark: Near To kailash Colony Metro Station, DelhiDelhi Get Directions
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Hai I am a 23 year female. My weight is 83 kg. I have lost 10 kg already through Diet. But I bounced back up to 3 kg due to my bad food habits. So pls suggest me a diet. And I don't have pcod or any hormone problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hai I am a 23 year female. My weight is 83 kg. I have lost 10 kg already through Diet. But I bounced back up to 3 kg ...
A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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I feel extreme pain in my vaginal opening and its inside part whenever I touch it also there is a pain in my whole pubic area. What should I do. Pls suggest some medicine.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
pain may be due pelvic infection.so keep clean and dry vaginal portion.if there itching and foul smelling too.apply anti fungal cream or ointment whenever feel itching.
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I am not having my periods since delivery. My daughter born on 21 may 2015. Is it normal?

MS, MBBS
Gynaecologist, Gurgaon
I am not having my periods since delivery. My daughter born on 21 may 2015. Is it normal?
Hi, you can have irregular period till you are feeding your baby so get urine pregnancy test done if it is negative then nothing to be worried about you will be having your period regularly once breastfeeding will be stopped.
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After 2 month of delivery if we will be do a sex without any precaution .so it will be a chance of again pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Aftrr pregnancy its very risky to do unprotected sex. Chances are very high for conceiving. Always use precautions.
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I am 33 years old. Mai pregnant hona chahti hu. 1 baby h mera 7+ boy. 2 nd issue k liye tips de k kaise jaldi pregnant ho ne k chances honge. Kya karu weight 70 kg.

MS, MBBS
Gynaecologist, Noida
I am 33 years old. Mai pregnant hona chahti hu. 1 baby h mera 7+ boy. 2 nd issue k liye tips de k kaise jaldi pregnan...
Dear if your periods r normal for 28-30 days. Than cohabit from day 12 -18 alternatively. If there no positive results even after 2-3 cycles then take specialists help.
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I am 26yrs old & I have irregular menses problem from last 8yrs & more bloody menses occur during MC with more abdomen pain. I married from last 6yrs still I am not being pregnant. So pls give me advise what I want to do to be a pregnant & what the real problem behind this.

Vaidya Visharad
Ayurveda, Narnaul
I am 26yrs old & I have irregular menses problem from last 8yrs & more bloody menses occur during MC with more abdome...
You could boil a few pods of garlic in a cup of water and take this water three times a day. For further assistance and complete diet plan and treatment you can consult me privately.
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I am 25 years old female nd I have vaginal infection from last week please tell me about the remedies nd treatment, the vaginal infection causes itching, burning and continuous viscous nd thick flow of vaginalfluide.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Different organisms can cause vaginal infection. A physical examination of the vagina should is required before deciding on the treatment that is effective. However you make use vaginal wash like V wash to maintain vaginal hygiene.
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The True Cause Of Pain: How The Spine Is Connected To Internal Organs

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
The True Cause Of Pain: How The Spine Is Connected To Internal Organs

Spine problems often cause pain in the most random body parts. Then you start treating other diseases, but, of course, there is no effect.

This is why it is highly important to pay attention to the spine.

If you feel back pain, you can tell which part of the spine is affected by noticing anomalies, thus pointing problems related to a certain organ.

This infographic will help you learn how organs are skillfully linked the spine:

70% of headache occur from the spine.

Tinnitus, difficulty when swallowing, vision problems – all this can be a consequence of intervertebral disc dysfunction.

If you feel tingling or pain in your hands, check your spine in the neck area.

Problems with chest part of the spine can cause pain in the area of the heart, stomach and intestines.

Problems with the lumbar spine can be manifested as pain in the hips, thighs, reducing sensitivity in the legs, as well as walking.

Accordingly, treatment and strengthening the spine can help you get rid of the problems with other organs.
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I am very weighted. I get married at 3years before. I Hv no children's. What can I do sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am very weighted. I get married at 3years before. I Hv no children's. What can I do sir.
If your age is 24years, enjoy your married life for another 2-5 years than plan for childrens by that time reduce wt.
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I'm feeling giddy when I'm resting on my bed. I have low bp from almost 2 years. It's 60/100. I'm eating on time but not in proper amounts. If I don't eat food stomach full drinking any of the fruit juice. Moreover I'm drinking butter milk every day with little more salt than usual. Why will this happen basically, feeling giddy?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I'm feeling giddy when I'm resting on my bed. I have low bp from almost 2 years. It's 60/100. I'm eating on time but ...
Take food properly. Which will help. Avoid extra salt. Drink pinable juice. Take CHINA 200 in gloubles, 4 pills twice daily for 15 days and report your status after taking the medicine.
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
स्वस्थ शरीर है सबसे बड़ा खजाना !

Health is Wealth

आधुनिक जीवन शैली की तेज रफ्तार एवं भागदौड़ भरी जिंदगी में सेहत का विषय बहुत पीछे रह गया है और नतीजा यह निकला की आज हम युवावस्था में ही ब्लड प्रेशर, डायबिटीज, ह्रदय रोग, कोलेस्ट्रोल, मोटापा, गठिया, थायरॉइड जैसे रोगों से पीड़ित होने लगे हैं जो कि पहले प्रोढ़ावस्था एवं व्रद्धावस्था में होते थे और इसकी सबसे बड़ी वजह है खान पान और रहन सहन की गलत आदतें, आओ हम सेहत के इन् नियमों का पालन करके खुद भी स्वस्थ रहे तथा परिवार को भी स्वस्थ रखते हुए अन्य लोगों को भी अच्छे स्वास्थय के लिए जागरूक करें ताकि एक स्वस्थ एवं मजबूत समाज और देश का निर्माण हो,क्योंकि कहा भी गया है-पहला सुख निरोगी काया l

भोजन हो संतुलित- घी,तैल से बनी चीजें जैसे पूड़ी,पराँठे,छोले भठूरे,समोसे कचौड़ी,जंक फ़ूड,चाय,कॉफी ,कोल्ड ड्रिंक का ज्यादा सेवन सेहत के लिए घातक है इनका अधिक मात्रा में नियमित सेवन ब्लड प्रेशर ,कोलेस्ट्रोल,मधुमेह,मोटापा एवं हार्ट डिजीज का कारण बनता है तथा पेट में गैस,अल्सर,ऐसीडिटी,बार बार दस्त लगना,लीवर ख़राब होना जैसी तकलीफें होने लगती हैं इनकी बजाय खाने में हरी सब्जियां,मौसमी फल,दूध,दही,छाछ,अंकुरित अनाज और सलाद को शामिल करना चाहिए जो की विटामिन,खनिज लवण,फाइबर,एव जीवनीय तत्वों से भरपूर होते हैं और शरीर के लिए बहुत फायदेमंद होते हैं l

चीनी एवं नमक का अधिक मात्रा में सेवन ना करें,ये डायबिटीज,ब्लड प्रेशर,ह्रदय रोगों का कारण हैं l

बादाम,किशमिश,अंजीर,अखरोट आदि मेवा सेहत के लिए बहुत लाभकारी होते हैं इनका सेवन अवश्य करें

पानी एवं अन्य लिक्विड जैसे फलों का ताजा जूस,दूध,दही,छाछ,नींबू पानी,नारियल पानी का खूब सेवन करें,इनसे शरीर में पानी की कमी नहीं हो पाती,शरीर की त्वचा एवं चेहरे पर चमक आती है,तथा शरीर की गंदगी पसीने और पेशाब के दवारा बाहर निकल जाती है l

व्यायाम का करें नियमित अभ्यास– सूर्योदय से पहले उठकर पार्क जाएं,हरी घास पर नंगे पैर घूमें,दौड़ लगाएं,वाक करें,योगा,प्राणायाम करें,इन उपायों से शरीर से पसीना निकलता है,माँस पेशियों को ताकत मिलती है,शरीर में रक्त का संचार बढ़ता है,अनेक शारीरिक एवं मानसिक रोगों से बचाव होता है,पूरे दिन भर बदन में चुस्ती फुर्ती रहती है,भूख अच्छी लगती है इसलिए नियमित रूप से व्यायाम अवश्य करें l

गहरी नींद भी है जरुरी -शरीर एवं मन को स्वस्थ रखने के लिए प्रतिदिन लगभग 7 घंटे की गहरी नींद एक वयस्क के लिए जरुरी है,लगातार नींद पूरी ना होना तथा बार बार नींद खुलना,अनेक बीमारियों का कारण बनता हैl

अच्छी नींद के लिए ये उपाय करें- सोने का कमरा साफ सुथरा,शांत एवं एकांत में होना चाहिए,रात को अधिकतम 10-11 बजे तक सो जाना और सुबह 5-6 बजे तक उठ जाना स्वास्थ्य के लिए अच्छा माना जाता है,सोने से पहले शवासन करने से अच्छी नींद आती है,खाना सोने से 2-3 घंटे पहले कर लेना चाहिए एवं शाम को खाना खाने के बाद 20-25 मिनट अवश्य घूमें l

टेंशन को कहें बाय बाय – रोज मर्रा की जिंदगी में आने वाली समस्यों के लिए चिंतन करना सही है चिंता करना नहीं,चिता तो फिर भी मरने के बाद शरीर को जलाती है किन्तु लगातार अनावश्यक चिंता जीते जी शरीर को जला देती है इसलिए तनाव होने पर भाई,बंधू एवं विश्वास पात्र मित्रों से सलाह मश्वरा करें यदि समस्या फिर भी ना सुलझे तो विशेषज्ञ से राय लें l

नशे से रहें बच के- यूवा पीढ़ी के लिए कोई सबसे खतरनाक बीमारी है तो वो है नशे के जाल में फँसना,शराब,धूम्रपान,तम्बाकू ये सब सेहत के दुश्मन हैं,किसी भी स्थिति में नशे की लत से बचें,यदि नशे से बचे हुए हैं तो बहुत अच्छा किन्तु,यदि कोई नशा करते हैं तो जितनी जल्दी नशे से दुरी बना लें उतना ही अच्छा है,ये ऐसी बीमारी है जो कैंसर और एड्स से भी ज्यादा खतरनाक है और एकसाथ कई परिवारों को बर्बाद करती है तथा शारीरिक,मानसिक,आर्थिक एवं सामाजिक प्रतिष्ठा के नाश का कारण बनती है,इसलिए नशे से बचना ही बेहतर उपाय है l
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Hie doctor. Actually my period date is 5th January. I had unprotected sex on 3nd January. I taken I-pill with in 5 hrs after having sex. After taking I-pill I had sex with using condom. Is there any chance to get pregnancy. I taken I-pill on January 3nd now it is 11th January still idnt get my periods. Please help me out from this please doctor.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hie doctor. Actually my period date is 5th January. I had unprotected sex on 3nd January. I taken I-pill with in 5 hr...
Hello, Though the chances of pregnancy are fairly low, and ideally withdrawal bleeding starts in next 7-10 days, so you may choose to wait for few more days, else you may get a serum beta hcg test done to rule out pregnancy as on date.
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My periods are due to unwanted 72 tablet so please suggest me any tablet so my periods continues?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My periods are due to unwanted 72 tablet so please suggest me any tablet so my periods continues?
Hi Suri. When were you last periods and when did you take the pill? This information is necessary to be able to help you.
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I am going to have sex with call grl. Dnt knw whether she had HIV or not. Can I do mouth to mouth kissing with her.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Having sexual relation with a partner who is supposedly having multiple sexual partners can be potentially unsafe, no matter what way you do it. By the way, kissing does not cause hiv infection unless the oral cavity or lips have injuries or infected saliva is transferred in large amounts. However some other sexually transmitted diseases can spread through the oral route.
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How to deal with Placental Insufficiency?

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
How to deal with Placental Insufficiency?

It is a well-known fact that the placenta is one of the most important organs related to pregnancy. However, it can also be said that when there is not enough placenta, the stage is set for a lot of complications.

This sort of condition goes by a variety of names. Among them are placental insufficiency, which is most commonly used, placental dysfunction as well as uteroplacental vascular insufficiency, which sounds like a mouthful to pronounce!

The condition refers to the case where the blood supply itself is not large enough. The placenta is the key connection, which exists between the mother and the developing child. By making use of this connection, the mother can transfer nutrients and oxygen to the child for it to develop in a sufficient manner.

Taking this into account, it can be imagined what a ruinous impact the shortage of these nutrients and even basic oxygen can have on the baby. In fact, there is a 1 in 300 chance of there being placental insufficiency for a woman who is expecting a baby.

What causes placental insufficiency?

Complications such as placental insufficiency are caused in a general sense, by some lifestyle bad habits such as smoking and the consumption of drugs. However, it also depends on the health of the mother when she conceives. Some women are already suffering from diseases, such as diabetes and chronic high blood pressure as well as disorders which relate to the clotting of blood when they get pregnant.

What next?

A case of placental insufficiency cannot be cured fully but the good news is that a lot can be done by the way of medication and practices to try to reduce the ill effects it has on the development of a baby. It can be said crucial for this purpose that the condition of placental insufficiency is detected well in advance of the expected date of delivery. When the case is such that there is a serious chance that the baby may be delivered prematurely, it is very important that a doctor is consulted.

The course of medicine, which is likely to be suggested is the administration of steroids by a qualified medical professional to the mother who is expecting a baby. The reason why this is done is so that the steroids can transfer from the mother to the developing child by making use of the placenta and can work to strengthen the lungs of the baby. If you wish to discuss about any specific problem, you can consult a pediatrician and ask a free question.

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I'm a boy, wen I was kid approx beforeat age of 13, I had a sex with boy at back off his ass. Nw recently I observed tht I hve some pimples on my penius does it cause to std? now may age is 18 years old. Please i'm worried about this so much. Help me.

DGO, MBBS
Sexologist,
Your problem is not related to your past experience. If you want to exclude sti then some tests are required. Ask some dermatologist.
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Hello doctor, im 24 years old n I had sex with my bf jus on last day of my period. I took ipill within half an hour, coz of tension I took ipill again on same evening. I got heavy bleeding right after 6 days. Which lasted for 5 days. But its been 3 weeks and im having back pain dizziness constipation and a small lump on lower right abdomen jus close to navel. Is it pregnancy?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello doctor, im 24 years old n I had sex with my bf jus on last day of my period. I took ipill within half an hour, ...
It's not pregnancy. You are just experiencing side effects of double I pill consumption. The symptoms should settle in a couple of days. However, they don't, please consult a doctor to rule out other causes of pain.
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My sister is 40 years old. She is suffering from breast lump .she is taking homeopathic medicine for it. She feels Pain in her breast and pus comes out of her breast not from the nipple but the swelling sight of upper and lower part of her breast. It is the fnab report of her. Cytology - Fine needle aspiration biopsy - breast lump - microscopic smears reveal a low cell yield With large branching monolayered sheets of uniform epithelial cells. Numerous single, bare nuclei of benign type present in the background along with few fragments of fibromyxoid stroma. Comment - Fibroadenoma. Advice - HPE. Please suggest treatment.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help for your sister. Given her present description of symptoms, she may require, firstly, a drainage of the pus and treatment with suitable antibiotics to cure bacterial infection, if any. Please connect with a breast specialist or her OB/ GYN in person for a clinical examination, and suitable treatment as would deem fit in her case. Ensure that the area, where pus comes out, is cleaned properly with a suitable antiseptic lotion, or any other medicine that her breast specialist recommends. Sooner or later, a surgical removal of the fibroadenoma is advisable to avert similar such complications in future. An excisional biopsy may be attempted as would be decided by her specialist. Simultaneously, let her keep diet and lifestyle streamlined, and stay well hydrated. She can also take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once to twice daily. Avoid sour and high calorie food stuff including any kind of fast foods. Hope this helps. You can connect for an integrative traction any time. Do take care and all the very best. Sincerely
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I have a problem that was related to late periods. And delay in period may lead to gaining weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have a problem that was related to late periods. And delay in period may lead to gaining weight?
Hi, firstly you need to get a sonography done to check the reason for delayed menses. Now a days polycystic ovaries has become too common in young girls which is one of the reason of delayed menses. So with the test, you will come to know the reason for it. If the weight has suddenly increased a lot, then kindly get your thyroid function test done. But for now, you can start with ashokarishta and nashta pushpantak rasa.
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