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Dr. Shivani Sabharwal  - Gynaecologist, Delhi

Dr. Shivani Sabharwal

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

13 Years Experience  ·  500 at clinic
Dr. Shivani Sabharwal MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
13 Years Experience  ·  500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shivani Sabharwal
Dr. Shivani Sabharwal is an experienced Gynaecologist in Jeewan Mala Hospital, Delhi. You can consult Dr. Shivani Sabharwal at Nova Specialty Hospitals - Karol Bagh in Jeewan Mala Hospital, Delhi. Save your time and book an appointment online with Dr. Shivani Sabharwal on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Rajiv Gandhi University of Health Sciences - 2004
MS - Obstetrics and Gynaecology - Sri Ramachandra University - 2009
Languages spoken
Professional Memberships
Association of Obstetricians & Gynecologists of DELHI (AOGD)
Federation of Obstetrics & Gynecological society of INDIA (FOGSI)
Indian Association of Gynecological Endoscopists (IAGE)


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Apollo Spectra Hospitals, Karol Bagh

#66A/2, New Rohtak Road, Karol Bagh. Landmark:Near to Jeewan Mala Hospital, DelhiDelhi Get Directions
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Vaginal Douching - Is it Good?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Vaginal Douching - Is it Good?

Like many systems within the human body, the reproductive system is also a self maintaining one and performs many complex functions on its own. The female reproductive system is one such system and within it, the vagina is an especially good example. It is a self contained system wherein, the balance of the vaginal bacteria is maintained for proper health.

Douching is a process that involves the cleaning out or washing of an internal cavity of a body, such as the anus or the vagina with the help of water and special nozzles. Vaginal douching has become prevalent among women, mostly due to aggressive marketing campaigns which claim that it helps to keep the vagina clean. It is estimated that in developed nations, one in four women perform douching regularly.

Is it any good?
Vaginal douching has been reviled by most medical professionals around the world. The consensus is that not only does vaginal douching have no benefits; it may also be harmful for your vagina in general. The vagina is an ecosystem wherein multiple types of organisms thrive, including bacteria and fungi. These organisms keep each other in check and maintain the health of the organ. These organisms help maintain the pH Levels (the alkaline to acidic radio) within the vagina. Douching may actually disrupt the balance and cause harm by destroying one type of micro-organisms and letting the other proliferate, thus causing infections and other problems.

Problems caused by vaginal douching
Douches, especially the ones found in the market, contain elements such as iodine, baking soda, vinegar and other chemicals that can make the delicate vaginal balance go haywire. Some of the disorders that can be caused by it are mentioned as follows:

  1. Yeast infections: This is due to the proliferation of the fungi known as ‘candida’ within the vagina. This fungus is present within the vagina, but douching can reduce the bacteria that counteract it, resulting in rapid growth. This is one of the most common infections of the vagina.
  2. Bacterial vaginosis: Similar to how yeast infections occur, in this case, harmful bacteria proliferate within the vagina. This is also a common vaginal infection and douching has been deemed as one of the leading causes for it.
  3. Pelvic inflammatory diseases: Douching pushes the bacteria of the vaginal canal into the cervix and the uterus, resulting in infections such as PID or pelvic inflammatory diseases (an infection in the reproductive organ in females).
  4. Pregnancy related problems: A myth has been floating around that if a woman performs douching after sexual intercourse, it will wash away the sperm and hence prevent her from getting pregnant. In fact, the reverse is true. Douching can often push the sperm up into the uterus causing pregnancy. Not only that, pregnancies caused in such a manner have higher chances of bearing complications such as ectopic pregnancies (a condition wherein the fertilized egg gets implanted outside one’s uterus), birth defects, etc.
  5. Irritation and vaginal dryness: Douching at the very least will result in the vagina turning dry as the natural mechanisms are disrupted. This results in irritation and itching. If you wish to discuss about any specific problem, you can consult a gynaecologist.
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What to take if 7th week pregnant and feeling vomiting, no urge to eat and fatigue.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Raghav, she should have small frequent meals, have carbohydrates rich food avoid drinking water in between meals.
1 person found this helpful
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I have faced the problem of thyroid in pregnancy after delivery I had left the treatment of thyroid now what should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sonuji, Hypothyroidism is a condition that needs to be treated for life time. So if treatment has been stopped, then restart immediately. Dose of thyroxine has to be based on TSH levels (present) and body weight. Plus follow all instructions regarding the dosage.
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I had sex and after that my period came on its date last month. But this month I missed my period. Am I pregnant? Or any chance of pregnancy? After that I had not sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If you had your menses last time after intercourse and you have not been sexually active this cycle then you are unlikely to be pregnant.
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Sir I have married before 1 1/2 year and now I want to a baby. I tried for 1 month but no result is come. And I will make relation then my wife says it's painful and during the the sex she ovulate some white type of liquid please suggest me what I do, I want baby now.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
At least try for 3 months if your wife periods are regular. Vaginal discharge at the time of intercourse is normal. She should take healthy diet with green vegetables and fruits.
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Hi. My periods time is not proper. Irregular periods. 1 mnth n 20 days ho gye abi tak ni hua? Wt d reason of dis. I checked my pregnancy also but it is negative.

Homeopath, Raebareli
Dear lybrate-user, irregular periods are common issues due to stress, unhealthy diet if there is no major problems like pcod, thyroid etc. Please update your LMP and other medical history. For now use Pulsatilla 200 once daily for 1 week and for organised treatment consult back.
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She has pcos & because of that she is having so many pimples on her back, forearm, face (now lil less) can you please suggest what to do?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Ayurved treatment better option for pcos, but before treatment needs proper history and some investigations thanks.

During the period of time of girls if I make physical relationship with someone. Will she got pregnant??

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
It is very rare. But having sex during menstruation to avoid pregnancy, may have other side effects like increased chance of infection.
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I am 21 years old. I have a problem of period's imbalance. Today is 40th day, but still not. Please help sir.

DHMS (Hons.)
Homeopath, Patna
Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Since I have got my periods form school days I was having problem of pcod. I tried many allopathy docs but no use. Den I had homeopathy treatment fr almost 10 yrs. 90% of d problem is solved d doc said. But again as I take gap in medicines fr few months d problem starts. I changed d doc now. Start me period use to come on time but now again I'm getting problem of irregular periods. Will this problem continue and wl dis affect in conceiving in future?

International Academy of Classical Homeopathy, BHMS
Yes your periods must be regular to conceive and to be healthy you can take Rhododendron 200 two times in day for 5 days Sepia 30 3 times in day for week Conium 3c 3 times in day for 15 days Cal ova tosta 6c 3 times in day for 14 days Jonsia ashoka mother tincture 10 drops 2 times for 1 Month Repeat USG and inform me.
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Hi, I am 27 years old, married for 2 years. Have been trying to conceive, but whenever we try I miss my periods for around 2 weeks but see a negative result and finally my monthly cycle starts again. Usually my cycle is of 30 days. I have a habit of doing exercise regularly, have incorporated aerobics from past 3 months and play badminton on a regular basis. Please let me know if these activities are affecting my chances of conceiving and when is the best suitable time to try.

General Physician, Chandigarh
Both you and your husband should consult a gynaecologist and get investigated for infertility to rule out any underlined cause for it and get treated for that if there is any best time to conceive is your ovulation time which is about two weeks before your next cycles and you can try stopping your vigorous exercise and game activities if you find there are any signs or symptoms of pregnancy.
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I am a pregnant of 1 month 10 days but the doctor has suggested that there is no growth size of the embryo is very small I am worried before I had an abort.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear , you will come to know about proper growth only when the cardiac activity has appeared at 7 weeks. Please wait and be patient. Regards
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I got positive result by home pregnancy test. I need to abort as I already have two kids. I am 40. What do I need to do.

Homeopath, Patna
There is no any medecine till date invented. No any systum can not destroy the fetus without killing.
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Dear doctor, I am 24 years old girl single. May be get married by six months. I have a great gud hearted friend in life. I like him a lot, sometimes I feel like he is more than a friend n he feels the same. But we both never shared this feeling to each other. We became friends in facebook 5 years ago. N we met 3 years ago. I never felt any insecurity with him as he is unique n very very good hearted brave and kind person. To be fair I fell in love with him but I never revealed it to him, though I propose him, he can not marry me right now, he has many responsibilities and ambitions in life. So I dont wanna make him in a trouble as he can think about marriage only after 5 yrs. He is 26 now. Now what my problem is. I recently went to a women's expo from there I got lot of information regarding pregnancy and other girls health issues and also about sex life. On that day I came back to home and shared my day with him, and showed him some pics regarding pregnancy taken at the expo. For the first time we chatted about these kind of things and it made him tempted. After that he started a lit bit flirting with me but I managed him. He became so. Open to me chatting these things in these days and I never restricted him as I like it. But still. We are good friends never crossed the limit. He is now far away from me. We chat on WhatsApp only. Recently He was very depressed and I tried to make him normal. While chatting He asked me to have a hot chat. But to maintain the friendship's beauty I refused it. He said that sexting can make both of us feel relaxed as I too have some depressions in life. But still I refused his request. I really do not want to spoil the beauty of a friendship. But on the other side I want to help him. At least for a one time he is asking to have a hit chat just to relax. I am very much confused doctor. Should I go for it? Or should I not? If I do hot chat with him what are the things I should be careful? Sometimes I feel like it is like cheating my future hubby.(but My friend is also a good guy n I dont feel any kind of insecurities with him. Even I too get tempted to have hot chat with him. What should I do doctor?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello miss a lot of boys and girls mix around a lot, there is much more freedom in knowing every friendship is not branded as romantic relationship. In addition today's youth have internet and chat media available to them with lots of privacy and freedom. But there is also a lot confusion amongst friendships as to where to draw the line. On the chat media people tend to open up lot more and expose even their weaknesses. All people who chat with you may not have honest and honorable intentions. There are a lot of sex predators who can cheat you and use you by getting you involved in sex crimes. Hot sext chats can be called sex crimes too, because here the other person is using you to get his sexual gratification. Once you discussed some reproductive issues with your friend and he now thinks you may be available for entertaining his sexual needs? just observe this, what does that tell you? he is not interested in committed relationship with you but wants you to engage in such practices, do you think he is really trustworthy? all mobile and internet chats can be recorded and accessed by the server. The person you are chatting with can use them against you and tell other people that you are a girl with loose morale and lack character, furthermore he may use one time incidence to pressurise you into doing similar or more dangerous things with his other friends. Keep all the possibilities in mind and stay away from chat media. If your friend does not appreciate your safety and honour, simply block him, but do protect your self.
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I am 24 years girl and I have a periods problem my periods doesn't come on time and I have a constipation problem and pimple problem also so please tell me what can I do for it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It is important you eat a diet rich in fruits, vegetables and fibres and do regular exercise. Reduce all junk and oily foods .Reduce weight. Whether you need medicines after this will depend on the response to healthy lifestyle measures. You can have plain Isaphgul at night in a glass of water to help with constipation.
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Hi, I'm a 14 years old girl. I am a boyish type of girl, I don't really go out of the house don't have a boyfriend since birth, I'm very focused on my study, and I'm an achiever in our school as well, And when I go out my parents are always w/ me, I masturbate w/ my pants and panties on but just rubbing it not fingering. So I have this very strange feeling, & I don't even want to mention it cause it's very impossible. Because after I go biking on thursday my nipples hurt when they're slightly touched, is it because I only wear sando bras instead of bras? And also my pimples are coming out. I didn't get my period yet but there's also a problem in my period, Cause when I got it It's like a flood flowing and lasts until 1-2 months and skips form 3-4 months that's also the reason why we go to a ob gyn for a check up last summer, And then the ob gyn gave me some trust pills which has numbers of days in it and has yellow and brown color. But still my period skips 1 month now only and when I got it it only lasts 5 days. Then in the evening I only ate a little amount for dinner and just ate breakfast w/ one scoop of rice only in the 10/11am, I didn't ate lunch, But I take snacks SOMETIMES in the afternoon (That's the way I eat and been months since I do this) And I also often drink soft drinks. I drink them like water when I get thirsty. So later on in that evening. I slept at 11pm and just suddenly woke up at 1am w/ sort of nausea, A little Abdominal pain, I got cold, I urinate frequently but a just a little amount of urine, I farted a lot, My tummy is bloating, I cannot finish a yawn, I have a little blood in my rectal, I have hard and liquid stools, And I cannot go back to sleep so I stay awake until 6am. Then when I take my breakfast I like to vomit it but I forced myself to eat it but then I didn't vomit it but I had hard time chewing it. Pls help me. I'm very worried and confused now!

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
There is nothing abnormal at this age. For your periods, you are already under treatment of obs and gyn. Rectal bleed may be due to 1st part of constipated hard stool that proceed loose stool. Your food habit is under quantity and under nourishing causing constipation. Change your food habit and concentrate on your studies.
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Tips to Increase Libido With Ayurveda

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Tips to Increase Libido With Ayurveda

A poor sex life because of loss of libido is a matter of concern for both men and women. When a man or woman experiences the lack of sexual longing and has got a poor libido, it can lead to several problems or issues in the relationship. No person would want to have low libido because it affects their sexual performance.

Causes of low libido:

  1. Extreme stress and anxiety cause low libido
  2. Overindulging in rich, spicy and salty food also causes lowering of libido
  3. Having sex with a person you are not comfortable with causes low libido
  4. Having too many sexual activity may also lead to low libido
  5. Drugs and tobacco also affect libido
  6. Lack of nitric oxide in the body leads to lowering of libido. Insufficient blood supply affects erection in men
  7. Low levels of testosterones lower libido in men

Ayurveda, the ancient medical system since medieval times, is an effective remedy for treating or improving low libido. Here are some effective Ayurvedic remedies for improving your libido and sexual life as a whole.

  1. Ashwagandha: This is an Ayurvedic herb, which is also known as ginseng. It is an adaptogenic Ayurvedic herb, which can be used for curing impotence, infertility and cases of premature ejaculation. This herb also nourishes our nerves and enables better nerve functioning. This makes the body adapt to stress better. This herb reduces the effect of intense stress and tiredness from our body and enhances sexual performance. You can take this herb with hot milk, ginger, honey or hot water.
  2. Shatavari: This is a an Ayurvedic herb also known as asparagus racemosus. This herb helps in enhancing fertility in women. It nourishes the ovum and other reproductive organs in women. Restoration of hormonal balance and promotion of blood formation and circulation is also enhanced by this herb. Risk of miscarriage is also lowered in women. It also boosts libido in both men and women. It also cures impotence, spermatorrhea and sexual organ inflammations.
  3. Shilajit: This herb is known as a divine nectar in Ayurveda and enhances sexual functioning in men. The herb works like an aphrodisiac and improves the quality and count of sperms in men. It also regulates balance of sexual hormones and enables proper hormonal functioning. Shilajit is commonly called the Ayurvedic Viagra.
  4. Garlic: Garlic is used in Ayurveda for many purposes, which also includes boosting of sexual libido in men and women. It improves the working of sexual organs after any sort of injury or disease. Ayurvedic remedies are ideal for increasing libido in men and women. Ayurveda is a totally natural form of medicine, with no side effects.
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Hello doctor . Am married and age is 24. This month I dint get my periods yet. And I checked pregnancy test it was negative. Doctor suggested to take duphaston tablet for five days to get periods. Please let me know how this tablet works and after taking this medicine when shall I get my period? Thanks in advance Priya.

General Physician, Mumbai
After completing the course of five days you will get the period on 4th day as there is withdrawal bleeding due to progesterone intake.
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I am 22 years old female. I have chubby cheeks, which I don't like, I have tried so many exercises, but all those didn't work, please help me for this. Please.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If you are not obese, don't get conscious about chubby cheeks, there's no medicines for this, you can do exercises to strengthen the muscles, do blowing out exercise, move upwards with some oil with the help of both hands. Flat of hands on each cheek, move upwards rubbing on cheeks. Hope it helps you. Take less salt as a habit, water retention does give a bloated look.
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4 Reasons for Vaginal Odor

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
4 Reasons for Vaginal Odor

It is very common for women to experience vaginal problems due to the menstrual cycle, birth control methods, sex or aging. Vaginal odor may change according to your sexual health. Sometimes, it is wrongly interpreted as infection or any other problem but it is a naturally existing odor which can also be caused by normal sweating. Nevertheless, an unpleasant vaginal odor can also be indicative of infection, irritation or an overgrowth of vaginal bacteria. Four common reasons of vaginal odor are:

1. Bacterial vaginosis
Bacterial vaginosis (BV) is an overgrowth of naturally existing bacteria in the vagina which can occur due to unprotected sex, douching or low production of lactobacilli bacteria. This can cause irritation, itching and makes women more vulnerable to sexually transmitted infection and other complications like preterm birth. Bacterial vaginosis is a very common occurrence for women in their reproductive years and is the primary reason for the vaginal odor in most cases.

2. Poor hygiene
Poor hygiene can be one of the major causes of vaginal odor. In terms of hygiene two common reasons which can cause unpleasant odor are the lack of proper washing and not wearing clean undergarments. Due to the presence of sweat around the genitalia and poor maintenance of hygiene, women often experience bad odor.

3. Forgotten tampon
A forgotten tampon can cause bacterial infection and lead to vaginal odor. The growth of bacteria along with menstrual blood can cause itching and lead to unpleasant smelling vaginal discharge. Sometimes, the infection can spread and cause serious problems like pain in the lower abdomen.

4. Trichomoniasis
Trichomoniasis is a sexually transmitted disease which is caused by a protozoan parasite. It can cause a foul smelling odor, soreness, pain while urination and intercourse and also vaginal itching. Pregnant women suffering from this disease are more at risk to deliver premature babies. It can be treated with antibiotics and can be prevented with proper use of condoms.

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