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Dr. Shivani Raina

Physiotherapist, Delhi

200 at clinic
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Dr. Shivani Raina Physiotherapist, Delhi
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shivani Raina
Dr. Shivani Raina is an experienced Physiotherapist in Laxmi Nagar, Delhi. She is currently practising at Life Care Physiotherapy Clinic in Laxmi Nagar, Delhi. Book an appointment online with Dr. Shivani Raina on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Life Care Physiotherapy Clinic

D-8 street no.1,ground floor,Landmark:Near Dog Clinic,Laxmi Nagar, DelhiDelhi Get Directions
200 at clinic
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I am 40 years old. I am having cervical problem due to which I am suffering from severe hand ache. Stiffness in my bones of hand and legs for more than 8 years. Please suggest me treatment. Thanks.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start physiotherapy and strengthening of upper back and neck muscle. Thanks and regards Dr. Ritesh kharnal
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Cervical Spodylosis and Backache

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Cervical Spodylosis and Backache
Following medicines of ayurveda classics are used for cervical spodylosis and backache:

Ekangavira rasa, pravala pisti, brihat vata chintamani ras, svarna-maksika bhasma, trayodasanga guggulu, chandra-prabha vati, pidantaka rasa. The vehicle (anupana) is honey. As given in my tips earlier, harsingar/ parijat (night jasmine) leaves decoction used with these will miraculously relieve and cure the patient barring acute prolapse conditions for which surgery is indicated. But surgery of spine should be got done in extreme necessity only by experts.

As everybody knows that such diseases are technically pain management techniques but medicinally, in allopathy, only some pain killers are given to get instant relief. Alternatively, above ayurveda medicines balance the vata vitiation. When used with other pain management support techniques, patient comes out of chaos very soon.
3 people found this helpful

Sir mai ye jaanta hu spinal cord damage hone ke baad repaire nahi ho sakti mujhe koi bhi treatment batao chahe wo experimental ho.

MPT, BPT
Physiotherapist, Noida
Sir mai ye jaanta hu spinal cord damage hone ke baad repaire nahi ho sakti mujhe koi bhi treatment batao chahe wo exp...
Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.
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I am 35 years old and I am feeling back pain since 2 days, what should I do, I have been to doctor twice but not getting proper relief?

BPT, BPTh/BPT
Physiotherapist, Delhi
I am 35 years old and I am feeling back pain since 2 days, what should I do, I have been to doctor twice but not gett...
Consult physiotherapist for full assesment and treatment - check vit d, uric acid, b12 - avoid lifting heavy weight - avoid any jerky movement - mai tain erect posture of spine - do contrast bath for 2- 3 times daily for 5 days, specially at night.
1 person found this helpful
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How to manage shoulder joint problems

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Here is a video tip that'll help you understand how to manage shoulder joint problems

3900 people found this helpful

I am 20 year old young man. I play football. Before 2 month ago I injured my shoulder bone Then I operation my shoulder bone. So I go to rest 2 month. But recently I realized pain. I concerned to you Why this pain realizing?

BPT
Physiotherapist, Hyderabad
I am 20 year old young man. I play football. Before 2 month ago I injured my shoulder bone Then I operation my should...
Hi 1st thing you need to strengthen you r shoulder muscles to relief from pain. For permanent solution.
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I am 27 years old. I have back pain from last 1 month more effectively. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 years old. I have back pain from last 1 month more effectively. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I got fracture in my hand on jan 30, it was the major fracture and got plaster for 2 months. My question is can start gym now or should wait?

BPTh/BPT
Physiotherapist, Mumbai
Hi have you started rehabilitation. If your hand has full pain free range and done strengthening exercise then only you should start gym. Otherwise just do cycling and walking, avoid lifting heavy weights.
1 person found this helpful
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