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Dr. Shivani Kapil

Ayurveda, Delhi

Dr. Shivani Kapil Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shivani Kapil
Dr. Shivani Kapil is a popular Ayurveda in Roop Nagar, Delhi. You can meet Dr. Shivani Kapil personally at Prankamiya Ayurveda in Roop Nagar, Delhi. Save your time and book an appointment online with Dr. Shivani Kapil on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Prankamiya Ayurveda

95/1 (Dr. Sharma's Hospital), Rajpura Gurmandi, Delhi- 110007, DelhiDelhi Get Directions
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What to do now. I have used minoxidil 2% solution for 2-3 months results were good but when I had stopped using it. Hair start to shed. Why this is so.

MBBS
General Physician, Mumbai
What to do now. I have used minoxidil 2% solution for 2-3 months results were good but when I had stopped using it. H...
It can be due to iron deficiency and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months
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My blood pressure always high whenever I measure it recently I donate blood at that time it was 138.5/90 And yesterday I measure due to illness it was 160/90 Kindly suggest me how to control my bp Thanks.

BHMS
Homeopath, Faridabad
My blood pressure always high whenever I measure it recently I donate blood at that time it was 138.5/90
And yesterda...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I work out regularly in gym and have a healthy low fat diet but I am not able to get rid of body fats. Do you advise fat cutters? Or that reduction pills?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I work out regularly in gym and have a healthy low fat diet but I am not able to get rid of body fats. Do you advise ...
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
6 people found this helpful
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The Most Common Sexual Problem

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
The Most Common Sexual Problem

Ejaculation problem is one of the most common sexual problems that affects many men. Any man who reaches adulthood can face this problem. But it is the elderly who are more prone to Ejaculation Problem (Erectile dysfunction  treatment in delhi). At times, it can be related to the decline in health which is associated with aging. There are three different types of ejaculation disorders which include- Premature Ejaculation, Retarded Ejaculation and Retrograde Ejaculation.

There are some physical problems that give rise to such Ejaculation Problem. They are:

There are some physical problems that give rise to such Ejaculation Problem. They are:

• Accepting some recreational drugs
• Thyroid related problems and
• Problems regarding prostate gland

There are some psychological issues too regarding Ejaculation Problem. They are:

Depression
• Sexual efficiency related thoughts
Stress and
• Relationship issues

If you feel that you face Ejaculation problem,  Sexologist Doctor in Delhi then you must get proper diagnosis and treatment at the earliest. Contact Dr. Vijay Abbot  Health World for the same. Call today!

16 people found this helpful

Dear sir I want to know about the problem of hair fall. My hair are totally clear in front of head (matha) & hairs get too fall. please give me a solution.

BHMS
Homeopath, Gulbarga
Dear sir I want to know about the problem of hair fall. My hair are totally clear in front of head (matha) & hairs ge...
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am suffering from low flow in urin is this a posted enlarge problem please tell what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I am suffering from low flow in urin is this a posted enlarge problem please tell what to do?
Dear lybrate-user, at the age of 45 enlarged prostrate does not appear to be the best of the diagnosis. What is your exact complaint? do you have to go frequently to pass urine or does it take a lot of time during passing the same. Kindly consult with detailed reports.
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Am male, got married 2 years back, my doctor suggested to go for semen analysis, I dint get semen kindly suggest me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Am male, got married 2 years back, my doctor suggested to go for semen analysis, I dint get semen kindly suggest me.
Hello- Your sexual weakness is causing you difficulties to ejaculate. It is uncommon at your age but sometimes due to addiction or some misconducts these kind of problem tends to occur in young persons also. You need to start the Vajikaran treatment of ayurveda to get rid of your problem. This treatment contain herbal aphrodisiacs which boost up the weaken sexual system.
2 people found this helpful
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4 year ago I married I don't have any good news in this hole time suggest me what's going on my wife say me his time period come to one month 15 days tow month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
4 year ago I married I don't have any good news in this hole time suggest me what's going on my wife say me his time ...
Fertility period is 10th to 20th day of period. Take this in account and plan. See a gyaenocologist if not found results.
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Sprouts are the cheapest and most convenient source of complete nourishment

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
Sprouts are the cheapest and most convenient source of complete nourishment. They are food for long-term health and wellness, they can prevent diseases and lifestyle-related ailments.
Sprouting a seed enables it to produce an enormously enhanced bundle of nutrients.

The nutritional changes that occur during sprouting primarily happen because complex compounds get broken down into simpler forms.
Metabolic activity in dormant seeds is initiated as soon as they are hydrated during soaking.

Sprouted seeds acquire natural increased digestibility and nutrients as compared to unsprouted seeds. They provide us with all the essential minerals and vitamins, and must ideally form a part of our daily diets.

74 people found this helpful

I am 26 years old male married boy science two years I have suffering stomach problems after having food I am suffering gastric and not clear stomach at morning so what can I do for it.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
I am 26 years old male married boy science two years I have suffering stomach problems after having food I am sufferi...
Avoid spicy food, nonveg food, eat on time. Sleep on time. Take following. Cap. Rabemac-dsr before breakfast for 15 days.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do? Can you please help me with this?

BHMS
Homeopath, Delhi
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do? Can you ple...
Hello, you can take homoeopathic medicine Folliplus tablets ( Adven) ( 3 tabs) twice a day for 15 days and update. Apply jobarandi hair oil.
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How to reduce belly fat and stretch marks after delivery. please suggest some home made remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to reduce belly fat and stretch marks after delivery. please suggest some home made remedies.
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of Calcium D-Glucarate and one tablet of B-Complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from Day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up. To lighten the appearance of stretch marks – 1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2.Apply Vitamin E oil or warm olive oil on the area. 3.Apply Aloe Vera gel once a day on the area 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
13 people found this helpful
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Due to sunburns my skin has become black. How do I bring back my skin glow? Suggest plzzzz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Due to sunburns my skin has become black. How do I bring back my skin glow? Suggest plzzzz.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
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I can't sleep at night even when I am very tired. I feel very strong heads during the time. As a result I can't concentrate at my work. What should I do?

BHMS
Homeopath,
I can't sleep at night even when I am very tired. I feel very strong heads during the time. As a result I can't conce...
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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I'm 25 year male. For 4 months I hav a hard cyst (pea size) behind the neck (just below the right side hair line. Its usually painless but sometimes a little pai or pressure like feeling is there and also in right ear (this might be because I think of it all thi time and touch it. Im getting frequent ent infection which starts from sore throat, dark mucus and ends in 2-5 days. I never have cough related problems. 7 months before I was diagnosed with typhoid.In last month I met 2 physicians who prescribed me coarse of antibiotics each. At certain time of day I suddenly feel totally exhausted without any reasons, feels feverish some time but no temperature in thermometer, but after some time I feel ok again.In morning I feel totally tired and also in daily life activities I feel like im not at my full energy even after good balanced diet and regular exercise Weakness was more when I was in course of antibiotics and my digestion also suffered aftermath, but antibiotics didn't worked .The problems are still there and to mention I'm also having groin discomfort and a pulsating pain. And also little around my elbow. I don't know all of this are concerning or not but its not getting out of my mind. Doctors asked me about sweating at night and sometimes I do sweat heavily at night (it might be room conditions ).This all things really are frustrating. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 25 year male. For 4 months I hav a hard cyst (pea size) behind the neck (just below the right side hair line. Its...
YOu have to check for TB also and reduce your anxiety and be calm in mind . Your problems are mostly anxiety
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Hello, I am 28 yr old. I work in night shifts. Until my 26YRS my hair was rich. Now I see it getting thinner and hair started falling. Am worried about that. Is this because I am working in night shifts? Or due to any health issue? Can you recommend if I can use any good oils like control, olive oil to control hair loss?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, I am 28 yr old. I work in night shifts. Until my 26YRS my hair was rich. Now I see it getting thinner and hair...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
25 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
10 people found this helpful

I am 30 year old male, I have a hair fall problem since last five year. I lost most of hair from my head. Whem I am eat some spicy food at that time lot's of sweating from hair.

Vaidya Visharad
Sexologist, Narnaul
I am 30 year old male, I have a hair fall problem since last five year. I lost most of hair from my head. Whem I am e...
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
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First I used to look white in colour when I started playing cricket my face has turned into dull how to remove those dull marks from face.

MBBS
General Physician, Cuttack
First I used to look white in colour when I started playing cricket my face has turned into dull how to remove those ...
1.Apply a fresh paste of cold cucumber juice with 2 tsf of lemon juice and wash off after 10 minutes 2. You can also combine 2 tsf of aloevera gel with few drops of rose water. Freeze it for 10 minutes and apply it on tanned skin 3. You can also apply fresh lemon juice in affected area and dry it before washing it with water 2-3 times a week 4.Avoid exposure to bright sun light 5.Apply sun screen with SPF more than 45 while going out door 6.Consult skin specialist for further advice.
1 person found this helpful
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I have been saw like stones on under mouth at end of jaw. I am not exactly aware on health terminology and I have been visited a doctor but no results. Simply said by drinking a cold water its has been happened said. But i am not think so please help on this regard.

BDS
Dentist, Jabalpur
hi... can you send pictures of lesion? you can take by standing in front of mirror by your mobile. also if possible send pictures of doctor's proscription and xrays if any have been done
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