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Dr. Shivani

Homeopath, Delhi

200 at clinic
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Dr. Shivani Homeopath, Delhi
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shivani
Dr. Shivani is one of the best Homeopaths in Khetarpal Hospital, Delhi. You can visit him/her at Subhajaya Homeo Care in Khetarpal Hospital, Delhi. Book an appointment online with Dr. Shivani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Subhajaya Homeo Care

#212, Mansarover Garden. Landmark: Near Nehru Park, DelhiDelhi Get Directions
200 at clinic
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How to prevent acne from face is this come frm dandruff then how its cure, when the dandruff fall on my face, some dots like pimple were created, so give me natural tip to prevent from these which does not effect the face as well as reduce the dandruff.

BSc
Ayurveda, Ujjain
How to prevent acne from face is this come frm dandruff then how its cure, when the dandruff fall on my face, some do...
Take 50 ml perashute coconut oil add 20 ml neem tail mix end keep in a bottal massaje daily morning end night for 15 days or dandruff clears. Wash face with keva aloe face wash dry than apply keva fairness cream morning end night after a month consult me.
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Dear sir, Good morning. My name is alok and I'm 20 year's old. I'm so much thin and weak. My weight is just only under 40 kgs. People make me as a jokes. I want to gain my health. I had been taking medicine for gain fat but they give me bad effect. Please tell me the better solution.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Zirakpur
Dear sir, Good morning.
My name is alok and I'm 20 year's old. I'm so much thin and weak. My weight is just only unde...
Hello Don't drink water before meals. Add vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Have six meals in a day – three big meals and three small. Breakfast, lunch, and dinner should be heavy and calorie-rich. A heavy dinner adds weight to your body as your metabolism is not as active when you sleep as compared to when you are awake.High Proteins Along With Calories
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I Feel Sleepy All The Time What Should I Do. I Also Get A Complete Sleep Of 9 Hours Still It Occurs. I Do Sleep From 1 Am To 10 Pm Generally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I Feel Sleepy All The Time What Should I Do.
I Also Get A Complete Sleep Of 9 Hours Still It Occurs. I Do Sleep From ...
Change ur time of sleep...try to sleep before 11 pm...u will feel fresh in morning... Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning
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Earthen Pots And Summer

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Earthen Pots And Summer

Thanda thanda cool cool earthen pots (matka)

For generations, earthen pots or matkas have been used to store water and keep it cool.

Its made by the combination of two types of mud clay 1st is taken from surface of earth and 2nd after digging more than 10 feet deeper in earth. 

Earthen pot not only makes the water chilled during summer but also provides healing elements of earth. More importantly the earthen pot transfers the coolness to the water according to the climatic conditions; which is the special quality of earthen pot that no other container has. The chilled water of earthen pots during summer has no other replacement in quenching the thirst and satisfaction of drinking water.

So go ahead stock on those lovely earthen pots.

I am addicted to masturbation and regularly hind pump. Please suggest how to get rid of this addition. I am becoming weak also. Sometimes getting giddiness during walking. Concentration is becoming weak. Please guide to get rid of this addiction. Thanks!

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
I am addicted to masturbation and regularly hind pump. Please suggest how to get rid of this addition. I am becoming ...
Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life, or you belong to a religion or philosophy that forbids masturbation, then it's possible to curb the impulse, gather your self-discipline, and take control of your urges. Part 1 Staying Busy and Focused 1 Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: Be creative. The process of turning sexual urges into creative output (called sublimation) is something on which monks and sages have relied upon for centuries. Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. Play sports. It takes discipline and persistence to excel at a sport. Develop an interest like running or swimming, or a group sport like soccer, football, basketball, or tennis. Also, any form of exercise will help you relieve tension, feel happier, and to make you focus on your physicality in a positive way. Yoga is another form of exercise that can help you feel more relaxed and less likely to feel the sudden urge to masturbate. Eat a healthy diet. Fruits and vegetables have healthy effects on the body and provide nutrients necessary to increase your energy to make you more active throughout the day. Find a new hobby, or cultivate a skill. Learning something that takes a while to master can refocus your brain on the delayed gratification of achieving goals instead of the instant gratification of masturbation. Try skills like cooking, woodshop, archery, baking, public speaking, or gardening. Volunteer your time. Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. You'll get an altruistic feeling from helping others, and you'll have less time to stray from your goals. 2 Make a plan for avoiding masturbation during your "go to" times of day. If you have problems before going to bed or in the shower, refrain from any temptation to masturbate. For instance, if it's a problem late at night, drop to the floor and do push-ups until you're too exhausted to do anything but fall asleep. If you find shower time too tempting, start using ice cold water only — you won't want to be in there for long. If you always masturbate when you get home from school, make sure to have a solid plan to stave off any boredom you may feel. If you have so little to do that your mind frequently wanders to sexual thoughts, occupy your schedule. You'll find it gets easier to avoid masturbation if you're too busy or tired to spare any energy for distractions. If you're tempted to masturbate in the morning, try to sleep with more than just one layer of clothing so touching yourself is more of an effort. 3 Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. 4 Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you want to. However, if you don't have the willpower to stop looking at the porn on your own, then you may have to take other measures to get the job done: Consider installing porn-blocking software on your computer. Of course you will know the password to bypass the blocking function, but just having it pop up will remind you of your priorities. You can also type a random password in a text file, copy and paste it when you enter your password and verify it, then delete the text file. Then, you will not be able to know the password of your own porn-blocker. This is the best way to keep you strong and spare you the struggle. If you have the tendency to masturbate looking at porn on the computer, try moving your computer into a room where others can see you. If you have a physical collection of porn, dispose of it ASAP. Get Help. Porn addiction apps such as Brainbuddy are designed to rewire your brain so you crave real connection instead of porn. 5 Be persistent and patient. Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is persevering, so commit now that you won't let little mistakes stand in your way. Set up a reward system. Bribe yourself to stay on-track with rewards for good behavior. For instance, if you can go two whole weeks without masturbating once, treat yourself to a small indulgence like a new game or an ice cream cone. Reward systems are great; just make sure not to reward yourself with the very thing you're trying to conquer, which, in this case, is masturbating. If you say that you'll reward yourself with masturbation after a week of not doing it, then you'll only be turning masturbation into something that you really, really want even more. Part 2 Getting in the Right Mindset 1 Stop punishing yourself. Consider it this way: if you're constantly dwelling on the disapproval that some may feel about masturbating, then you're still thinking about masturbation all the time. Don't just trade in your masturbation addiction for another one — they're so closely related that you won't resolve anything. Instead, acknowledge that this has been a problem for you, but you will persevere to stop the impulse. Remember, you're human, and humans masturbate. Some studies show that up to 95% of males and 89% of females admit that they have masturbated.[1] You'll feel less shame once you realize you are not alone. Resist the urge of sinking into despair by remembering the times spent feeling sorry for yourself when it could have been spent relinquishing your addiction. 2 Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles, or skin problems, or cause any major physical issues! These are all myths. 3 Know that it will get better. If you have the faith that you can really find a way to stop your masturbation addiction, then you'll be able to do it. Maybe your goal isn't to stop masturbating completely, but just to limit your masturbation to a healthy amount, such as once or twice a day. That's perfectly fine, too. If you have the belief that you really can win this battle, you'll be much more likely to succeed than if you're constantly second-guessing yourself. That being said, there may be days when you have relapses. If you find yourself masturbating one day when you planned not to, don't think, "Oh, well, I've ruined this day anyway, and then continue compulsively masturbating for the rest of the day and then starting fresh the next. This is about as logical as thinking that you should eat an entire pie because you've had one cookie and have ruined your diet for the day anyway. 4 Know when to seek help. If you've tried everything and just can't seem to get your addiction under control, it might be time to tell someone else about your problem and ask for assistance. Don't feel ashamed, and remember that many people have similar problems like an addiction. Seeking help is a brave action, and most people you ask will see it as such. Ask your religious leader for guidance. If you belong to a church, consider asking your local clergy for help. Keep three things in mind: First, these people become part of the clergy because they're dedicated to helping their congregations. Second, they've probably already assisted someone with a masturbation addiction before. Lastly, they're bound by strict confidentiality. Request a private appointment with your pastor, bishop, imam, rabbi, or other religious leader, and see if his or her advice can help you. Make an appointment with a medical professional. Counselors, psychologists and psychiatrists are all trained to help people with varying levels of addiction. Start by seeing a therapist in your area, who can assess your addiction and refer you to more specialized help if necessary. Several treatment options are available, from cognitive-behavior therapy to medication.
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Composite Fillings - Things You Must be Aware of

BDS, MDS
Dentist, Delhi
Composite Fillings - Things You Must be Aware of

Tooth decay is treated removing the damaged portion of your tooth and substituting it with ‘fillings’. Fillings can be made up of different materials such as silver amalgam, porcelain, gold or even plastic. Hence these plastic, tooth-colored, glass mixtures that are used to restore decayed teeth are known as composite fillings. Composites are also used for changing the color of or reshaping disfigured teeth. 

How are they placed? 
The dentist sets the composite in layers employing a specialized UV Laser light to harden each of the layers. After this, the dentist moulds the composite to fit in your tooth. The composite is then polished to prevent premature staining or wearing out of the composite. Good shaping and polishing of the tooth to produces a virtually invisible restoration.

When are composite fillings used? 
White fillings can be used for cosmetic options as well. 

Esthetic dentistry

  1. Short or spaced out teeth: Composites are able to reshape any deformed teeth or add length to a tooth. 
  2. Cracked or chipped teeth: It can fill in any chips or worn down teeth to appear healthy yet again. 
  3. Smile Makeover: It does not require for healthy tooth structure to be removed unlike a veneer

Preventive dentistry: The molars in the back have deep groves on the sides that food particles can get trapped in causing infection. The composite can be filled in those areas as a preventative.

Advantages of Composites:

  1. The shade of the composite filling is well suited to match the color of your existing teeth.
  2. They can chemically bond to your tooth structure, rendering additional support.
  3. Composite fillings are also used to mend broken or cracked teeth.
  4. With composite filling, not much of your tooth structure needs to be taken off as compared to amalgam fillings.

Precautions with Tooth coloured fillings 

  1. Composite fillings wear faster as compared to silver fillings should be replaced within 3-7 years.
  2. Need regular follow up care or maintenance as they are subject to microleakage. 

    If you wish to discuss about any specific problem, you can consult a dentist.

4 people found this helpful

Hey I did not get my periods from 2 months after sex. But I have checked then result is normal. What is this can uh explain.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hey I did not get my periods from 2 months after sex. But I have checked then result is normal. What is this can uh e...
It may be some other reasons... Better get checked by a gynecologist... without that it is difficult to diagnose... For now you may take homoeopathic medicine Silicea 200 one dose TDs for one day.
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I am facing ED problem from last 2 to 3 years. My reports are also good. I Tried certain tablets but no result. But almost from last year I tried Midfil 5mg and Serta 25mg. These two tablet showed result. But once I stopped them again after a week or two I am getting the same problem again. Please advise If I am taking these tablets continue for say 20 years as my age is now 35. Will there be any side effect on my body or other effects? Thank you in advance!

MBBS
Sexologist, Panchkula
I am facing ED problem from last 2 to 3 years. My reports are also good. I Tried certain tablets but no result. But a...
These are anti depressants. These have side effects. You have erectile dysfunction problem. I advise you to tell me your weight, eating habits and any addiction to alcohol or cigarette, for better guidance and treatment without side effects.
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Suffering From Joint Pain - Things You Must Do!

MBBS
General Physician, Jalgaon
Suffering From Joint Pain - Things You Must Do!

The various movements of the body are enabled by the way the bones work with each other and allow for various movements. You cannot perform a single movement without the coordination of the various joints and bones. It is also for the same reason that joint pains are so common. Accidents, sports injuries, play area injuries, and general ageing are some of the causes that can result in joint pain. There are definitely ways to treat them, but at the same time, preventing them also can be helpful. Read on to know some of the ways to prevent and manage joint pains.

Precautionary measure: For children, ensure they are playing under the supervision of an adult and are wearing sufficient protective gear in the form of helmets, wrist/elbow guards, etc. The same goes for athletes who are prone to injuries. It is always prudent to know your physical limits and not stretch your body constantly. This will go a long way in reducing injuries. Always keep a first-aid kit in your sports bag so that you can manage the pain at the earliest.

If prevention does not work, and injuries do happen, some of the ways to manage them are outlined below.

  1. Cryotherapy/ice therapy: By reducing the blood flow to the affected joint, ice helps in reducing the pain and swelling, which are usually the prominent symptoms of any joint injury. Using an ice pack for 15 to 20 minutes every hour is greatly useful in reducing the pain. This can be continued for the next few days until the pain stops. Avoid ice burns by not applying ice directly on the skin; instead, wrap it in a towel or a soft cotton cloth.
  2. Oil massages: Natural oils can be used to massage the affected joints which also greatly reduce pain. Oils which contain menthol or give a topical soothing effect are highly recommended. If you are unable to do it at home, seek professional help for the same.
  3. Hydrotherapy: Warm baths with salts added for extra benefit can provide soothing relief from joint pains. Try these before going to bed to also get good sleep.
  4. Herbal mixes: Tea bags and other herbal mixes can also be used to relieve joint pains. These may work for some and may not work for others. As these are external applications, you can give it a try.
  5. Immobilise the area: The affected joint should be immobilised completely or partially, depending on the extent of damage.
  6. Physiotherapy: While initially the joint needs to be rested, getting into a physical exercise routine with inputs from a physiotherapist is very essential to avoid long-term immobility.
  7. Medications: Non-steroidal pain killers are another proven method to manage joint pains. If you wish to discuss about any specific problem, you can consult a General Physician.
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