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I am an engineering student. I want to become thin. What should be my diet inorder to reduce my weight?
I am 24 year Mele I want to know does optimum nutrition mass gainer is true my helpful to gain weight and mass for thin body person? please give ans only allopathy or nutritionist doctor only.
My wife she is 6 months pregnant she got viral fever upto 102 degree F and typhoid also So what are suggestions she is taking dolo 600 every 4 -5 hours to lower fever so also her HB is 7.5 Is it all serious ?
I am intending to take endura mass weight gain supplement as I'm underweight, so should I take endura mass or any other supplement which is safe in your opinion.
I am 29 year old married woman. I have waist lenght hair. Since the last couple of years my hair has started greying. At first there were very few grey hairs. But now there are too many. How can I stop this and turn the existing ones black?
I am not feeling ince long time. My symptoms are:- bloating, feeling full after small meal, heartburn sometimes, frequent urination, pain in left side stomach area spleen area and abdobem area (pinching), burp, pass gas a lot in the morning. I already have vitamin d deficiency and I am on my meds, my vitamin b12 is also not as per my age. I am 25 years female.
I have hair fall problem since two years. My hairs are too thin. I have used too many medication shampoos. Please suggest a suitable treatment to get rid of hair fall.
How much water should I drink in hole day when I work hard, when I was only in rest, and when I work normally if I drink over water there cause any health effect over water drinks gives much minaral?
I have hair problem. Hair loss my hair not very thick its dry. I want to ask you any multivitamin capsule?
I am suresh my age is 22 years I am suffering from more pimples problem I can t able to see my face to the others and I can't wash my face because its paining and this we suggest some improving points to me please sir.
I am 24 years old Male. I have dark circles under my eyes. please tell me any early effective medicine or remedy to remove them permanently.
Hello sir, I am 20 year old boy studying engineering. Sir I have the main problem for heavy weight sir my height is 5'11" feet and weight is nearly 110 kg so what type of exercise and diet should I prefer for weight losing. Pls help me.
I am losing my hair. I tried different types of shampoos. But my hair still falling. Please give me some suggestion for stop falling my hair. Thank you.
The study found couples struggling to conceive eat less fruit and vegetables than people who have just become parents.
Men who want to become fathers should eat their greens
Fruit and vegetables are good for male fertility because they contain compounds that could protect sperm from damage.
The minerals zinc, found in beans and pulses, and selenium, found in eggs, help keep testosterone levels high.
The antioxidants found in fruits help protect sperm from cellular damage and keep them strong and speedy - just what they need to race through the fallopian tubes and fertilize the egg.
Zinc deficiency can actually reduce testosterone levels; for men with low testosterone - zinc was shown to raise testosterone and increase fertility. Zinc deficiencies are some of the most common deficiencies found in both men and women. Sources of zinc are sesame seeds, raw pumpkin seeds, and green peas. Find vitamin a - which is important in preventing sluggish sperm - infertility foods such as leafy greens, carrots, red peppers, and apricots, to name a few. Get vitamin c - which is critical to sperms motility and viability - in papaya, Brussels sprouts, strawberries, oranges, kiwifruit, tomatoes, grapefruit, and broccoli, among other foods. And get vitamin e - which helps keep sperm vital - from vegetable oils. Fruits and veggies such as leafy greens, beans, and most fruits contain folic acid - a b vitamin with antioxidant properties that's crucial for keeping sperm free of chromosomal abnormalities. Pomegranate juice: another powerful player in antioxidant. Foods rich in l-carnitine are nuts, seeds, and many vegetables, including artichokes, asparagus, beet greens, broccoli, brussels sprouts, collard greens, garlic, mustard greens, okra, and parsley. This amino acid is a necessary nutrient for sperm cells to function normally.