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Dr. Shiv Kumar

Acupressurist, delhi

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Dr. Shiv Kumar Acupressurist, delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shiv Kumar
Dr. Shiv Kumar is a renowned Acupressurist in Khajuri Khas, Delhi. You can consult Dr. Shiv Kumar at sant kabir in Khajuri Khas, Delhi. Book an appointment online with Dr. Shiv Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 42 years of experience on Lybrate.com. Find the best Acupressurists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 47 year old women. My wrist and fingers of hands are severely paining since month. Pain killer gives temporary relief. What to do? what is the reason?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am having continuous pain in my left heel. The doctor diagnosed it as plantar fasciitis and recommended cold n hot pack physiotherapy at home with some exercises. But the pain is still there. Please suggest.

BPTh/BPT
Physiotherapist, Hyderabad
I am having continuous pain in my left heel. The doctor diagnosed it as plantar fasciitis and recommended cold n hot ...
hi Lybrate user, take tub full of hot water and keep some salt. dip your foot and do ankle toe movements for 20 minutes. do icing for 15 minutes,stretching exercises,strenghning exercises, walk with slippers in home
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Hi sir, Please suggest me some solutions, my mother faced pain in her knees and also of her legs.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi sir, Please suggest me some solutions, my mother faced pain in her knees and also of her legs.
Kindly show me x-rays of knee of your mother. She may Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do knee & general exercises. It may have to be further investigated. Make sure she is not allergic to any of the medicines For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
7 people found this helpful
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What is the reason the hair have white in this time very short age the hair is white?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the reason the hair have white in this time very short age the hair is white?
• Graying or whitening of hair earlier than expected usually runs in the family. • A serious disease like typhoid can also act as the catalyst for graying of hair. • Eating too many oily and fried foods is another reason for graying of hair. • Using excessive amount of spices in your food. • Integrating too many food items that are sour and acidic in your diet. • Not having essential nutrients like copper in your food can also cause grey hair as melanin’s production gets hit due to the deficiency. • Lack of Vitamin C and Vitamin B in your diet.
6 people found this helpful
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I don't have beard and moustache on my face so how can I grow because my age is 25 so what is the solution please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take brim. S. 0 / 2 dosage:- 10 equal strenth strock on the palm and take 10 to 15 drops in one or two teaspoon thrice a day for one month. Revert back after one month with feedback.
3 people found this helpful
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Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Stay Healthy

2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


    What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


    Past neck injury.
    Sedentary lifestyle due to a desk job or poor posture.
    Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
    Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a  vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a  normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In

21 people found this helpful

Hey I AM 21 YRS OLD BUT I DON'T HAVE ANY HAIRS ON MY FACE NO mustache NOT A SINGLE HAIR? What shall I do to grow hairs on my face in 1 month?

BAMS
Ayurveda, Ambala
Hey I AM 21 YRS OLD BUT I DON'T HAVE ANY HAIRS ON MY FACE NO mustache NOT A SINGLE HAIR? What shall I do to grow hair...
Dear, The growth of facial hairs depend on testosterone hormone. Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
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How I get heavy hair on front pls tll me my hair becomes very silky nd I want heavy hair. Plss tll me.

BHMS
Homeopath, Faridabad
How I get heavy hair on front pls tll me my hair becomes very silky nd I want heavy hair. Plss tll me.
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice.
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I am 26 year old male ,I am suffering from hair growth on my cheeks though I had taken laser treatment for 6 sessions but no improvement. What can I do further to stop hair growth on my cheeks?

MD - (Dermatology & STD)
Dermatologist, Bangalore
I am 26 year old male ,I am suffering from hair growth on my cheeks though I had taken laser treatment for 6 sessions...
Eflornithine 13% cream can be used. But results are slow. You can take further sessions of laser rx. Some ppl need longer duration of treatment.
1 person found this helpful
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Is keshking oil is gud for hair I need a oil or shampoo which can make my hair thick and long.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Is keshking oil is gud for hair I need a oil or shampoo which can make my hair thick and long.
Start taking following medicines.tablet swayambhuv guggul 1 tablet three times daily.tablet asthiposhak 1 tablet twice daily.sesa hair food for local application and Surbhi Hair oil
2 people found this helpful
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Good morning sir how to develop a good physic and proper health condition and how to improve the hair growth.

BHMS
Homeopath, Faridabad
Good morning sir how to develop a good physic and proper health condition and how to improve the hair growth.
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month. For Hair: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Hey. I am male of 18 years I seriously got injured in an accident got a fracture on hand for couple of months. Everything was going great, but since few days I started getting pain. Now what do I do.

BHMS
Homeopath, Delhi
Hey.
I am male of 18 years I seriously got injured in an accident got a fracture on hand for couple of months. Everyt...
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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I do hand practice now my hair is white and I still do hand practice should it led to any problems in near future.

BHMS, DEMS
Homeopath, Pune
I do hand practice now my hair is white and I still do hand practice should it led to any problems in near future.
Hello Lybrate User, Graying or whitening of hair is the absence of melanin pigment in hair. Genetics, heredity, air pollution, excessive Stress, applying too much chemical to the hair are the main reasons behind white hair. Here are few tips will help you to get rid from graying of hair - * Curry leaves can help to get back the original hair color again. The mixture of curry leaves and coconut oil, apply 30-45 minutes before washing. * Increase intake of vitamin B12 - your hair could be turning white due to a deficiency of vitamin B12. Eat foods that are rich in vitamin B12 are fish, meat, lamb, milk and milk products, cheese and eggs are good sources. * If you are having habit of smoking - quit smoking. * Eat food that rich in antioxidants - berries, grapes, green leafy vegetables and green tea are good sources of antioxidants.
4 people found this helpful
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Morning when I wake up i get hand pain why i dont know why is that? Please advice what should i do?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Morning when I wake up i get  hand pain why i dont know why is that? Please advice what should i do?
Bell 3c 4tims day for 10days Mag phos 6c 3tims day for 10days Rhus tox 12c 3tims day for 10days Cal phos 12c 3tims day for 10days
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I am 32 year old unmarred male. I have problem in balancing my body, my left leg pain after a walk of 100 m. I felt tired, I sweats too much. Kindly help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 32 year old unmarred male. I have problem in balancing my body, my left leg pain after a walk of 100 m. I felt t...
multivitamin must. do strength exercise of back and legs must for u and tk Walker help to balance ur body . keep straight ur self for 5 minute to according ur comfortable ness. then sit tk rest repeat five to 8 time in a day
1 person found this helpful
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Is Mintop Pro Solution really work for hair regrowth? I used Mintop 5% for many months but it didn't make any result.

MBBS, cc USG
General Physician, Gurgaon
Is Mintop Pro Solution really work for hair regrowth? I used Mintop 5% for many months but it didn't make any result.
Yes,This work for hormonal cause of hair loss We have to find out cause of your hair loss before deciding treatment
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My right hand not lift weight of 1+ kg & my right hand very weak he has not worked properly. So what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My right hand not lift weight of 1+ kg & my right hand very weak he has not worked properly. So what should I do?
DO consult Neuro Physiotherapist or Sports Medicine Specialist on Rehabilitation Exercises accordingly Best regards
1 person found this helpful
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I am 25 year old male and I have hair removable problem of 5 month .I have not done the doctor showed up relief . So what should I do now please help me.

BAMS
Ayurveda, Zirakpur
I am 25 year old male and I have hair removable problem of 5 month .I have not done the doctor showed up relief . So ...
Take aloevera amla juice twice daily empty stomch with water Bhringraaj powder 1/2 tsp twice daily empty stomach with water Use ayurvedic oils and shampoos which are chemical free Get your hb,vitamin D checked
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