Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Shitiz Bhardwaj  - Orthopedist, Delhi

Dr. Shitiz Bhardwaj

MBBS, MS - Orthopaedics

Orthopedist, Delhi

19 Years Experience  ·  300 at clinic
Book Appointment
Call Doctor
Dr. Shitiz Bhardwaj MBBS, MS - Orthopaedics Orthopedist, Delhi
19 Years Experience  ·  300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shitiz Bhardwaj
Dr. Shitiz Bhardwaj is one of the best Orthopedists in Rohini, Delhi. He has helped numerous patients in his 19 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . You can visit him at Onyx Health Care in Rohini, Delhi. You can book an instant appointment online with Dr. Shitiz Bhardwaj on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - MAMC (Delhi), - 1999
MS - Orthopaedics - UCMS, - 2005
Languages spoken
English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL
Indian Arthroscopy Society
Delhi Orthopedic Association

Location

Book Clinic Appointment with Dr. Shitiz Bhardwaj

Onyx Health Care

Flat No-90/F-25, Sector-7, Rohini. Landmark: Near Ayodhya Chowk, DelhiDelhi Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Shitiz Bhardwaj

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a slight back pain issue for about an year now. It's worse In the mornings. I am a marine engineer and fear I have lifted weights the wrong way on a ship during my apprentice days. Could this become worse? I haven't approached any doctor as I'm not sure whether I should approach an ortho or just medicines would suffice.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I have a slight back pain issue for about an year now. It's worse In the mornings. I am a marine engineer and fear I ...
Lifting Weight in wrong way usually can lead to L4 and L5 disc problem , which has to be confirmed and managed properly otherwise it can land up in long term issues like LOW BACK persistent pain and difficulty in movement etc ..do it at the earliest ..
1 person found this helpful
Submit FeedbackFeedback

My legs are paining as I have come from long walk what should I do? Actually I was went to a trip in waterfall to that I have to walk around 3 kms up.

Bachelor of Physiotherapy
Physiotherapist, Mumbai
My legs are paining as I have come from long walk what should I do?
Actually I was went to a trip in waterfall to tha...
Hii lybrate-user. It is called as delayed onset muscle soreness. It is quite common if your body is not accustomed to exercise. Apply ice atleast twice a day n start exercising for half an hour daily.
Submit FeedbackFeedback

Pain in my ankle sometimes when sit for long time in ground pain in joint of bone.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Pain in my ankle sometimes when sit for long time in ground pain in joint of bone.
Hello lybrate-user, I am giving few remidies for you to get rid of ankle pain and join pains. Please follow and get benefits. Suffering from ankle pain or Joint bone pain? Sometimes ankle pain may occur due to sprains that took place unknowingly. Ligaments that are attached to the ankle either tear partially, or fully rupture. The overall pain experienced depends on the severity of the injury, yet home remedies can reduce the amount of pain and discomfort you feel. Here are 5 home remedies for you to reduce pain and discomfort on your ankle: Icing your ankle may respond better to an alternating hot-and-cold therapy. Use two gel packs. One should apply heat for 20 minutes. Follow it with a cold pack for 20 minutes. Alternatively, you can prepare ice packs by filling a gallon-sized Ziploc with fresh ice. Apply the ice pack on your swelling ankle to reduce the amount of swelling will reduce your discomfort. Ensure that the ice rests directly on the swollen area. If the cold is too intense, place a small rag between the skin and the ice pack. Herbal Remedies Home remedies such as coconut and garlic oil help reduce pain and swelling when they soak directly into the skin. Mix 3 table spoon of coconut and garlic oil into a container and heat in the microwave for ten seconds, slightly warming the mixture. Generously massage the oil directly onto your ankle for ten minutes, allowing the oils to soak into your skin. Cabbage contains minerals and vitamins that are useful when ingested, as well as when they’re applied externally. Gather the outer layers, or leaves, of the cabbage plant. Blanch the leaves by boiling them in water and then immediately placing the leaves into a container of ice-cold water. Once the leaves have been blanched, wrap your entire foot and ankle, and allow them to rest for 30 minutes before removing. Dieting Changing your diet to relieve knee pain can be effective over a longer term. If you are heavy, you may experience poor circulation and heightened stress in the ankles and other weight-bearing joints. If you are overweight and suffer from frequent strains or bone degeneration, losing weight can permanently end your ankle pain. Adding a joint supplement to your diet, such as glucosamine or chondroitin, may also help some people by protecting the ankle joint and surrounding tissue. Exercises Exercise is an ongoing home treatment that will serve as pain relief and prevention. To prevent future ankle injuries, and to strengthen an ankle that is already injured, range-of-motion exercises and stretches provide the most benefit. Only stretch or exercise the ankle once the pain has subsided. Range-of-motion exercises will increase the flexibility of tendons and ligaments that have tightened during an injury. Trace the alphabet with your toes, moving the ankle as much as possible throughout. Repeat at least ten times per day to strengthen your ankle and improve your flexibility. While sitting on a chair, place the foot with the injured ankle flat on the floor. Slowly move your knee from side-to-side without lifting your foot off of the ground. Repeat this exercise at least ten times per day to enhance lateral movement. The pain level of these exercises should never move into moderate or severe levels. Experiencing a small amount of pain is common when beginning range-of-motion exercises, however, discontinue the exercise if the pain becomes severe.
Submit FeedbackFeedback

I have severe pain on my right hand from the joint from last 2 weeks. I had recently done full medical check up and has no adverse reports kindly advise what could be and remedy I am female of 58 yrs old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
Submit FeedbackFeedback

Hi, I have pain my Lage's knees last 3-4 months I am 28 years old I use volini pain killer crem, Oil massage but steel not relief in my pain I also check up with Doctor hardware but they told me it's a minor pain relief it's come good in short time but steel I have not relief in my pain so pl s tell me what I should do.

ms orthopaedics, mbbs
Orthopedist, Noida
Hi, I have pain my Lage's knees last 3-4 months I am 28 years old I use volini pain killer crem, Oil massage but stee...
Try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Tendocare and Enzomac forte will help.
1 person found this helpful
Submit FeedbackFeedback

I play Table Tennis everyday. For the last few days I am noticing that as soon as I start playing, severe pain starts in my foot soles. Please help me with this. P.S. I am diabetic and take Diamicron XR60 everyday.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I play Table Tennis everyday. For the last few days I am noticing that as soon as I start playing, severe pain starts...
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area: Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
Submit FeedbackFeedback

I want to ask question for my father's knees problem. He had problem on his knees from last 3 year. Please suggest any suggestions for problem.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I want to ask question for my father's knees problem. He had problem on his knees from last 3 year. Please suggest an...
Hello lybrate user kindly get his x-ray bilateral knees in standing weight bearing anteroposterior and lateral projections and refer back. He may be suffering from osteoarthritis of knee joints which is pretty common in indian population god bless you.

I hv bck pain problem last 10 days. Below waist & above hips between both hv so much pain. M disturbed in my daily routine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I hv bck pain problem last 10 days. Below waist & above hips between both hv so much pain. M disturbed in my daily ro...
avoid long sitting toward bending lifting weight. rest must do hot fomentations . stretching exercise if it work then OK otherwise physiotherapy treatment must
1 person found this helpful
Submit FeedbackFeedback

I am writing this on behalf of my wife. She a pain in her left knee from past few 1 month we have been to near by clinics and by there suggestion we have taken a X Ray. Found no issues in the reports so they gave same pain killers and the pain was ok for few days and now she is suffering from the pain again.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
I am writing this on behalf of my wife. She a pain in her left knee from past few 1 month we have been to near by cli...
The pain is most likely muscle sprain and does not show up on X rays. Try doing stretches for hamstrings and Quadriceps and gentle strengthening exercises. Also cold packs can help reduce pain. If it still persists go for Physiotherapy sessions. Good luck.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Atul Kumar Garg

MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Arthroplasty, Advanced Life trauma Support, Diploma In Sports Injuries
Orthopedist
Dr. Atul Kumar Garg's Clinic, 
300 at clinic
Book Appointment

Dr. (Prof) Amite Pankaj Aggarwal

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist
The Joint Clinic, 
500 at clinic
Book Appointment
90%
(29 ratings)

Dr. Vipul Khera

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
Khera Hospital, 
300 at clinic
Book Appointment
87%
(23 ratings)

Dr. Amit Shridhar

MBBS, D (ORTHO), DNB (Orthopedics), MCH (Orthopedic), Spine Fellowship DePUY, Medtronics Spine Fellowship
Orthopedist
The Spine Clinic, 
300 at clinic
Book Appointment
88%
(71 ratings)

Dr. Sumit Garg

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
Jagmohan Bone & Joint Clinic, 
300 at clinic
Book Appointment
88%
(31 ratings)

Dr. Neetan Sachdeva

DNB - Orthopedics, Diploma In Orthopaedics, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Rheumatology & Joint Dosorder
Orthopedist
Nest Gynae & Ortho Speciality Clinic, 
300 at clinic
Book Appointment