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Dr. Shital

Gynaecologist, Delhi

Dr. Shital Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shital
Dr. Shital is one of the best Gynaecologists in Karol Bagh, Delhi. Doctor is currently associated with Jeewan Nursing Home in Karol Bagh, Delhi. Save your time and book an appointment online with Dr. Shital on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jeewan Nursing Home

#2-B, Pusa Road, Karol Bagh. Landmark: Next To Karol Bagh Metro Station, DelhiDelhi Get Directions
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I'm 35 weeks pregnant last scan reports anterior middle grade 2 afi adequate fetal heart rate 145/min weight 2409gms.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 35 weeks pregnant last scan reports anterior middle grade 2 afi adequate fetal heart rate 145/min weight 2409gms.
Hello, this is a normal scan report with weight of the child slightly lesser than the gestational age.
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I have a period problem from 2 month My period can't stop couple of month what can I do for this please suggest. I consult my doctor but her medicine can't work. She give me PROMET-N 5MG.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a period problem from 2 month My period can't stop couple of month what can I do for this please suggest.
I co...
First try with medicine. Then consult good local doctor. Sanina 200 daily one dose morn. Anar juice daily.
1 person found this helpful
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I have purchased manforce condom of ₹25 a pack of 3. Is it safe for oral sex (blow job) please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have purchased manforce condom of ₹25 a pack of 3. Is it safe for oral sex (blow job) please suggest.
Hello, Use flavoured condom specially for oral sex. Flavoured condoms have nice fragrances and a sugar coating on the outer layer which tastes like its flavour and give a nice experience for oral sex. Flavoured condom due to this reason should not be used in jormal sex as coated sugar can disturb the vaginal Ph and can cause vaginal infections.
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6 Surprising Facts about Laughter

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
6 Surprising Facts about Laughter

Laughter is a type of response that occurs to you generally when you experience a funny or a pleasant situation. All the doctors also believe in the theory that laughter indeed is the best medicine. Laughing not only helps to cheer you up emotionally by boosting your mood, but also has complementary physical outcomes that are desirable. Here are some interesting and fascinating facts about laughter.

1. You are more likely to laugh around others - According to a medical research, it is a proven fact that laughter is generated by a person rather than a funny situation or a joke that you hear. It is the image of that person in your mind which is funny and everything he/she does or says seems to be funny for you. This is why you will probably laugh among a set of people rather than laughing all by yourself.

2. Fake laughter - A medical research conducted by Professor Scott has readily proven that the human brain has the ability to differentiate between a fake laughter and a real one. So, if you are in a group of people and somebody is trying to laugh forcibly and deliberately, then your brain is able to identify that person easily.

3. Laughter is contagious - As per the famous saying, when you laugh then the whole world laughs with you. It is a true thing and laughter is actually contagious as it tends to regulate a part in your brain when you hear others laughing.

4. Burns calories - Laughter is a good source of a physical workout as well as it burns calories when you laugh out loud. Laughing for around 10 to 15 minutes a day burns about 10 to 40 calories.

5. Leads to healthier relationships - It is a proven fact that laughing together with any individual help to strengthen the emotional bond that you share with that person. People who laugh together usually are able to trust each other more and their relationship lasts for a longer period.

6. Mood and Energy booster - Laughter is an instant booster if you are emotionally wrecked or suffering from a bad mood. It helps to cheer you up and make you feel good and confident about yourself. Additionally, it also helps to boost the energy levels if you are low on energy.

'Consult'.

Related Tip: Laughter is The Key To a Girl's Heart! Now Scientifically Proven.

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I am 17 weeks pregnancy. .during pregnancy Its assure my baby is good until I had any spotting or heavy bleeding. Is this statement is right or wrong? Pls give your suggestion.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 17 weeks pregnancy. .during pregnancy Its assure my baby is good until I had any spotting or heavy bleeding. Is ...
Yes this statement is right ,as in case you have heavy bleeding or spotting you would need to get an ultrasound done to see for the cause of the bleeding and foetal well being, for any further information or assistance you may get back to us.
1 person found this helpful
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Can a A (+ve) Blood Group Man Marry With an O (-ve) Blood Group Woman & Spend a Happy Married Life in Terms of Family Planning? What Types of Obstacles Can Be Face? Any Overcome Remedy?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
No problems will come except an injection may be given at the time of delivery, rest you can marry and no future big dangers.
1 person found this helpful
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Sir i am staying in hostel so am do gay sex with my friend one day while sex with my friend blood is bleed from my penis .I want a suggestion from male doctor please .

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir i am staying in hostel so am do gay sex with my friend one day while sex with  my friend blood is bleed from my p...
Try the following remedy it will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
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Doctor I have missed periods. My uterus pains during urination. Also have back pain. Does it mean prostate. Can prostate cause missed periods.

DHMS (Hons.)
Homeopath, Patna
Doctor I have missed periods. My uterus pains during urination. Also have back pain. Does it mean prostate. Can prost...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hi. My hair is thinning out so much. Each day I feel like dying when I see my hairs drain out so badly from roots. My hair was so so thick but now it has become so thin. I don't know what to do. Please help me. I am going in depression. Few months back I also faced irregular periods, I am taking evion 400, its been 10 days but no results could be seen. Please help me.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi. My hair is thinning out so much. Each day I feel like dying when I see my hairs drain out so badly from roots. My...
Hello, you need a hormonal evaluation as an imbalance of hormones can br responsible for the hair loss and irregular periods. Eating a healthy diet with gud amt of protein will help. Meds usually take abt 6-12 wks to show results.
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I have blood test that is 7.9 and calcium test 7.2 I am also 1 month pregnant but that blood deficiency was also before pregnancy.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I have blood test that is 7.9 and calcium test 7.2 I am also 1 month pregnant but that blood deficiency was also befo...
If your haemoglobin is 7.9 it is very low .You will have to take iron injections with a gynaecs advice as well as a good diet containing iron rich foods like green leafy vegetables beetroot and dates,You will also need to take antihelminthic drugs or medicines to get rid of intestinal worms.
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I am aged 27 ,married .I m suffering with pcod ,irregular menstrual cycle and unwanted hair on my chin .Please suggest me the treatment .Also I want to plan for kids.

MBBS
General Physician, Cuttack
I am aged 27 ,married .I m suffering with pcod ,irregular menstrual cycle and unwanted hair on my chin .Please sugges...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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I took I pill on 25 Oct. .after one week of that I had weakness n a slight whitish discharge. .is that something to worry like related to pregnancy? Will my dates be on time? Pls reply .seeking advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I took I pill on 25 Oct. .after one week of that I had weakness n a slight whitish discharge. .is that something to w...
Hello, If you haven't got a withdrawal bleed after ipill then you must rule out pregnancy anyhow with a serum beta hcg test.
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Healthiest Butter Substitute Options!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthiest Butter Substitute Options!

Healthiest butter substitute options

1. Coconut oil and coconut butter

Coconut oil may be getting a bit of a bad rap lately with new studies that have been published by the american heart association claiming it’s unhealthy to eat. In moderation, though, coconut oil is a healthy choice — perhaps the problem is people are overdoing it. 

However, it’s delicious to cook with and makes a great spread on muffins or toast. Equally, it’s great in homemade recipes, such as my energy balls. Like coconut oil, coconut butter is delicious and can add just the right sweetness and toasty coconut flavor to most any dish.

2. Shea butter

Yes, you read that right. Shea butter does more than help promote healthy skin. It’s an alternative to butter and often used instead of cocoa butter. It’s edible and filled with antioxidants, essential fatty acids and vitamin e.

If you’re a label-reader, you’ve probably noticed it in the ingredients list of some dark chocolate treats. You can simply use a small amount of shea butter in place of regular butter in just about anything. Make sure to purchase pure, unrefined versions, and I suggest purchasing small amounts as it tend to go rancid quickly.

3. Cocoa butter

Cocoa butter is another alternative to butter and is considered a healthy fat. It’s used to make chocolate and is high in antioxidants, providing amazing polyphenols. According to one study, the polyphenols are so great that it may actually help lower the risk of cardiovascular disease. 

Some of the other benefits are improved immunity and lowering inflammation within the body. Like shea butter, make sure to get 100 percent pure versions with no additives. Try using it in baking instead of regular butter.

4. Mashed avocado

Mashed avocado is one of my favorite healthy fats, and with the recent popularity of avocado toast, i’m not the only one who loves it. Avocado makes a nice spread when mashed, is delicious on eggs and adds an amazing creaminess to your smoothie, all while offering the nutritional benefits of fiber and loads of phytonutrients. Additionally, research has shown it may help reduce the growth of cancer cells and inflammation. 

5. Hummus

Hummus is one of my favorite ways to flavor just about anything and is part of a healthy mediterranean diet. It’s typically made from chickpeas, lemon juice, garlic and tahini as the main ingredients, offering tons of fiber, protein, vitamin b6 and other nutritional benefits, but it can be made from black beans, lentils and even vegetables. It’s a great topping on sauteed vegetables, eggs, mixed greens or as a snack with raw vegetables. Hummus is commonly eaten with pita triangles, but you can skip the bread and opt for celery if you’re watching your wheat and gluten intake.

6. Extra virgin olive oil

Extra virgin olive oil is a great way to add a little flavor to sourdough bread, toast or grilled meat, to name a few. While you don’t need much, it’s a great way to gain some added benefits, such as lowering inflammation, the risk of heart disease, depression and dementia.

With all of that in mind, unfortunately, not all olive oil is created equally. Just make sure you get the real thing; there is a lot of fake olive oil out there. Watch out for virgin olive oil that costs less than $10 a liter, look for a seal from the international olive oil council and check for a harvesting date on the label. Additionally, if it’s labeled light, pure or a blend, it isn’t real, pure virgin olive oil. 

7. Applesauce

Applesauce is great for baking or to add a little flavor to your oatmeal or chia pudding. You get fiber, vitamin c and that perfect touch of sweetness without a lot of calories. There’s some sugar to think about, however. Read the label and be conscious of how much you use. Try spreading thinly or mix it with a little nut butter for a delicious, healthy blend. 

8. Dairy-free yogurt

Dairy-free yogurt, such as coconut yogurt or almond yogurt, blended with a little cinnamon can be delicious on toast. There are many of options out there for anyone who really needs to watch dairy consumption. Dairy-free yogurt can be a great alternative and helps strengthen bones.

Regardless, watch the label. I cannot stress this enough, especially with new foods popping up everywhere trying to cash in on a trend, such as no dairy. Most of the dairy-free options still have added sugar and more. You can easily find the plain, no-sugar versions if you look for them, however. Go for those and you can create an amazingly, healthy, dairy-free chia pudding, use it on your favorite mexican dish like sour cream and more. Also, many have the probiotics that can help treat leaky gut.

9. Chicken stock, vegetable stock and bone broth

Chicken stock, vegetable stock and bone broth are great for sautéing. You won’t even miss the butter! the stock or broth can help keep foods juicy and tender while adding delicious flavor and nutrients, even helping with digestion, arthritis and cellulite while boosting the immune system.

10. Nut butters

Nut butters, such as almond butter, cashew butter and peanut butter, are great on celery sticks, bananas, toast or even a vegetable sauté for a quick and easy thai dish. Almond butter, for example, contains vitamin e, iron and magnesium.

The key here is to be conscious of just how much. Two tablespoons is a serving, which comes in at about 180 calories. Also, you need to read labels since most add tons of sugar and oils. Either grind your own or purchase those that contain nuts only. Sea salt is fine, but avoid added oils and sugars.

11. Pumpkin puree

Pumpkin puree is a great option to add to plain yogurt, breads, coffee cakes and muffins. You gain nutrients like vitamin k, potassium and fiber with just a few extra calories. Use ¾ cup of pumpkin puree for every cup of butter called for in a recipe.

12. Nutritional yeast

Nutritional yeast is often forgotten but is great for seasoning most anything if you want a cheesy flavor. It also contains nutritional benefits, such as being an immune booster and contains protein, b6 and b12, making it a vegan must-have. It’s quite the superfood, but what is nutritional yeast? it’s an inactive yeast made from sugarcane and beet molasses. It’s found in most health food stores on the shelf or in the bulk section, typically as a powder of flakes.

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Can on 31 oct and period on 8 nov and now stomach is paining any chance of pregnancy. After period I think on chan ce?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Can on 31 oct and period on 8 nov and now stomach is paining any chance of pregnancy. After period I think on chan
ce?
There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero) near 1st and 28th day of cycle.
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I am using cooper-t from 3 years (valid for 10 years) my discontinuity in periods start from last 3 months. Periods missed once but this month periods come twice. Is this pre menopause or something different problem.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I am using cooper-t from 3 years (valid for 10 years) my discontinuity in periods start from last 3 months. Periods m...
Dear lybrate-user though you are perimenopausal but still kindly go to a gynae clinic and get yourself examined as it is anyways beneficial for a lady using copper t to get herself examined once in a year. In the same consultation the rest of the things can be taken care of. God bless.
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Can one have sex with condom with other female and is there any harm of sucking breast milk from her please reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, breast milk sucking is not harmful unless she is seropositive. Condoms is always a good practice.
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