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Dr. shipra yadav

Homeopath, Delhi

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Dr. shipra yadav Homeopath, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. shipra yadav is one of the best Homeopaths in Vasant Kunj, Delhi. She is currently practising at Aarogya Homeo Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. shipra yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dear doctor Smoking is injurious to health as every body says but I am asking why it is injurious to health?

DNB (Psychiatry), DPM, MBBS
Sexologist
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A cigarette has 4000 chemicals that can cause cancer and apart from that other lung, oral cavity diseases, sex problems, heart disease r caused by it so smoking is injurious to health.
26 people found this helpful

I'm am sandeep and I'm suffering in fat on stomach to control it what should I do?

BHMS
Homeopath
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I'm am sandeep and I'm suffering in fat on stomach to control it what should I do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

Is it normal to have twice periods in a month post delivery. My baby is now 4 months old and since last two months I am getting periods twice a month. Is it normal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Is it normal to have twice periods in a month post delivery. My baby is now 4 months old and since last two months I ...
It shows that you have stopped breast feeding your child.Periods twice a month for last 2 months is really somethiing to worry about.Before reaching to a diagnosis I will advise you to go for abdomen ULTRASOUND performed empty stomach with full urine pressure.

I have a boyfriend. He is 20 years old. He always feels sleepy and lazy. whenever he is free or he has an off from his college he sleeps. He gets up very late in the morning. Again sleeps during noon and then sleeps early at night also. He misses his classes due to his sleep. Also his over sleeping his hampering our relationship as he is unable to give time to me due to his sleep. What to do please help.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I have a boyfriend. He is 20 years old. He always feels sleepy and lazy. whenever he is free or he has an off from hi...
It difficult for you to fall asleep at night, and almost impossible to get up in the morning? Oversleeping is often caused by a lack of sleep or a restless nighttime routine. It can lead to issues like being late for work or class, falling asleep during the day, and being unable to get a good night’s sleep regularly. Avoid hitting the snooze button on your alarm. Though you may be tempted to sleep for just five more minutes in the morning for some extra sleep, hitting the “snooze” button on your alarm will in fact make you more tired. When you hit snooze, your brain goes even deeper into your sleep cycle. By the time you hit “snooze” several more times, and finally wake up, you will feel groggy and even more tired than if you got up with your alarm. If possible, get an alarm without a snooze button. Or disable the snooze option on your existing alarm. Put your alarm clock in your living room. Rather than have your alarm close to your bed, where you can easily hit the snooze button or shut off your alarm, put your alarm clock somewhere outside of your bedroom, like your living room or your kitchen. That way, you will be forced to get out of bed in the morning and go find it in order to shut it off. Invest in a graduating-light alarm clock. These alarm clocks grow progressively brighter as it gets closer to your wake up time. This light will help you wake up slowly and hopefully, easily, without shocking your body with a sudden alarm. Graduating-light alarm clocks are also good for the winter, when the mornings are dark and it can be hard to get out of bed. You can find graduating-light alarm clocks at your local drugstore, or online. Make your morning routine positive and consistent. Stretch and get up, open the curtains of your room and let the morning light in. Treat the morning like a positive experience and commit to looking forward to your day. You may also start a routine of getting dressed and eating breakfast within a certain time. As you get ready, plan out your schedule and your tasks or commitments for the day.
4 people found this helpful

My weight is not increasing give mi advise about weight gaining and body building. I have tried the nutrigain capsules but there was no effect on my body. I want to become healthy and gain weight. please give advise regarding gaining weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My weight is not increasing give mi advise about weight gaining and body building.
I have tried the nutrigain capsule...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements.------- 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat lean ground beef, lean steaks.------ 2. Pork, ham, lamb------ 3. Fish: eat two portions of salmon, cod, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey------- 6. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- 7. Whole eggs: eggs are loaded with protein, vitamins a, d and e.--------

I have skar marks on diff. Part of body after accident what can I do to remove it?

BHMS
Homeopath
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I have skar marks on diff. Part of body after accident what can I do to remove it?
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
1 person found this helpful

My friend is suffering from sinus headecheadeck please tell me. Wht should he do. Because he is very poor.

BHMS
Homeopath
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Mr. Lybrate-useryou suffer from sinusitis ok so take steam of salt ok. So other things is you take homoeopathic medicine for 1month so solve your problem. Ok so not need for surgery.

Five pillars of health

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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If we take the most important five aspects of daily routine, we end up with the following

1. Rest - Nidra
2. Relationship - Maithunam
3. Exercise - Vyaayaama
4. Nutrition - Aaharam
5. Work - Nitya karma

1. Rest - Nidra: Sleep is the process through which we rejuvenate, repair and revive our system. This is the time our body and mind goes through repair and rebuilding. Best time: Sleep between 9 and 10 pm gives maximum quality. To sleep a gentle exercise is good before an early dinner. Foot massage in the evening also aids deep sleep. The direction of the head: Head should be directed to east or south to optimise sleep. This is to do with the magnetic fields of our body and that of the earth. The position of the bedroom: This should be decided based on Vastu Shaastra principles. Feng Shui is the Chinese version of Indian Vastu Shaastra. Signs of good sleep: One feels refreshed and energised after a good sleep. Sleep is peaceful and is mostly unaware of dreams. One feels positive and happy after a good sleep. There won't be puffy eyes, headaches, sinus congestion, the heaviness of the body, tiredness, aches and pain etc in the morning.

2. Relationship - Maithunam: Our relationship with nature, society, family, colleagues and ourselves is important in building a healthy life. The first two limbs of yoga discuss this. A sexual relationship is also given importance in Ayurveda treatises as it is the most physical and intimate act of a relationship. General rules include -use aphrodisiacs, reduce the frequency in summer, sickness, low energy conditions and focus more on quality rather than quantity. The most important of all is how you relate yourself. This includes how much you value, respect and love yourself, how you talk to yourself etc.

3. Exercise - Vyaayaama: When? Exercise is best performed before eating. This prevents the formation of toxins in the system. It is never done soon after eating and just before eating or sleeping. It should be 2-3 hours after eating a normal meal. How much? Exercise is done until one’s half strength is used. Over exercise results in depletion and permanent damage of the body. Reduce the intensity and duration during summer, but you may perform it to your maximum capacity during cold seasons. What type? Strengthening and stretching in symmetry in the right combination for your bodily requirements.

4. Nutrition - Aaharam: Here we will discuss the scientific way of eating. Nutrition - Aharam: Are you just what you eat? In Ayurveda, the proper transformation of food into healthy tissue is based on the strength of the digestive fire (agni). The assimilation of nutrients and elimination of wastes is largely dependent on the efficiency of the digestive fire. So, Ayurveda believes you are what you assimilate. Perfect digestion creates radiant health and strong immunity. Unbalanced digestive fire leads to the improper transformation of food into toxins, the basis of all disease. Signs of perfect digestion: Clear, smooth skin; bright, clear eyes; balanced moods; regular and healthy appetite; absence of gastric disturbances and other diseases; glossy hair; light, flexible body; deep, refreshing sleep; abundant energy and vitality; positive attitude and lifestyle habits.

Signs of poor digestion Irregular appetite; frequent indigestion; weight loss / gain; coating of tongue; blotchy, dry or oily skin; lifeless hair; dull eyes; bloated abdomen with cramps / gas; undigested food in stool, dark or cloudy urine; disturbed sleep that isn't refreshing; excess mucous; body pains; gastrointestinal disorders and general fatigue. How did I get poor digestion? The following are some of the factors that contribute towards a weak digestion. By guarding against these you can prevent and treat most illnesses:

-Taking the wrong foods at the wrong time, in the wrong amount, in the wrong way or in a negative mental or physical environment. The most common dietary indiscretion in developed countries is overeating causing a phenomenon known as 'the under-nutrition of over-consumption'
-Premature stimulation, suppression or failure to attend to the body's natural urges such as thirst, hunger, urination, defecation, sleep, passing flatus and sneezing.
-Taking cold drinks or foods such as ice cream.
-Taking synthetic prescription / recreational drugs.
-Exposure to external toxins such as air pollutants, chemical beauty products and perfumes.
-Prolonged emotional strain such as stress, grief, anger and denial.

Optimise your nutrition: By practicing the following tips you will create perfect digestion. Remember to eat your liquids and drink your solids!

1. BEFORE EATING

Am I really hungry? It is best to eat only when you are really hungry and when the previous meal has been fully digested (roughly 5 hours).

Do I need to go to the toilet first? It is recommended to empty one’s bowels and bladder before eating. It is a sign of ill health to empty one's bowels immediately after eating.

Did I wash my hands, face & feet? Simple hygiene is important to avoid illness. Avoid taking a full shower or swim within three hours after eating as it draws the circulation away from the digestion.

2. DURING EATING

Am I in congenial surroundings? Good company, conversation, and surroundings are conducive to a contented mind, which assists proper digestion.

Did I express my gratitude? This may be in the form of a prayer to a higher power or at least to the people who helped to provide the meal.

Am I rushing? Eat at a moderate speed, taking care to chew each mouthful at least 10-20 times.

Am I appreciating this meal? Take time to appreciate the sound, the aroma, the texture, appearance and the taste of the food.

Do I need a drink? Small quantities of warm drinks encourage efficient absorption, elimination and the action of the digestive fire.

3. AFTER EATING

Am I satisfied? It is important to remember that the stomach is only the size of a fist. In order to avoid over eating make it a practice to fill your stomach half with solid food, a quarter with liquids and leave the remaining one-quarter empty for space to circulate to aid digestion.

One should avoid heavy labour, exercise or mental work for at least thirty minutes after eating.

A slow walk for five minutes is advised. Sleep is best avoided for three hours after eating as this causes the formation of toxins.

However, one may lie on the left side for up to fifteen minutes. A yoga poses known as Vajrasana is a good sitting posture to aid digestion.

The ideal diet: An ideal meal in Ayurvedic nutrition has all the following qualities:

-Fresh, locally grown, seasonal and organic ingredients.
-Consists of dishes with all the six flavours.
-Consists of four or more textures.
-Has a good balance between heavy and light, moist and dry, cooked and raw, cooling and heating foods.
-Suitable to the climate, the constitution of the eater, lifestyle and the condition of the body.
-Appears tastes and smells delicious.
-Prepared lovingly in hygienic conditions.
-There are complementary proteins such as rice & dhal.
-Heavier foods should be eaten earlier in the meal and lighter foods towards the end.
-Cooking in healthy earthen, ceramic, bronze, copper or stainless steel vessels.
-In general, avoid alcohol, meat, yeast, carbonated drinks, caffeinated drinks, tobacco, refined sugar, white flour, additives, preservatives and canned food.
-Eaten with full awareness.
-Big meals only are eaten before 6 pm.

If your digestive fire is the sluggish boost it by the following.

Before eating: 15 minutes before eating try the following recipe. Mix half a tsp grated ginger with half a tsp. lemon juice and a pinch of rock salt. After eating: Chew one teaspoon of equal parts of fennel seeds, cumin seeds, cardamom seeds, black pepper and rock sugar.

Fasting: Fasting is often the most effective way to purify your body of toxins. In Ayurveda, fasts are tailored according to the individual's degree of toxic accumulation, their strength, and specific imbalance. To maintain health one is advised to have a cleansing tea fast or a warm water fast one day a fortnight in order to give the digestive system a rest, to re-establish proper eating habits and to expel accumulated toxins. A complete fasting is successfully done only in a stress-free environment.

A mental purification is followed at the same time, which involves silence other than prayers or affirmations, avoiding exposure to television, radio or noise and adherence to the principles of honesty, celibacy, cleanliness and service to others. Heavy mental and physical exertion are avoided at this time, however, short walks in nature and self-massage are considered highly beneficial.

Eat to live: Once you have purified your body and established healthy eating habits nutrition should be easy to maintain. Obsessively worrying about your diet or feeling remorse after dietary indiscretion sets up a self-destructive pattern. We are not 'living to eat' but we also have to be careful that we don't feed the disease. By slowly incorporating these Ayurvedic principles into your life the benefits experienced should be incentive enough to follow them with ease.

5. Work - Nitya karma: Work is based on your constitution. Earth (rectangular, heavy-boned, solid looking) people are natural hands-on, managerial, admin people who are designed to do a repetitive style of work. Water types (soft, rounded, curvaceous, large-eyed) ones are HR managers, listeners, carers, nurses, hospitable people. Fire types (angular, triangular, muscular) people are designed to challenging, radically transformative, fast, precise, competitive jobs. Air types (small, light, thin, small in shape) are performers, teachers, pop musicians, multi-taskers, quick-learners, and communicators. Either types (tall, slender, thin, long limbs and fingers/toes) are thinkers, philosophers, scientists, guides, and meditators.
Five pillars of health
13 people found this helpful

If we masturbate daily do it effect on premature ejaculations and can we give birth to child? Do it effect our health.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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If we masturbate daily do it effect on premature ejaculations and can we give birth to child? Do it effect our health.
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. I suggest online sex counseling and therapy. Take care.
1 person found this helpful

I am a smoker 10 cigar /day. Now I am trying to quit smoking. May I use Bupron XL150 to quit smoking. presently I am having paroxetine 12.5 with ethiloza beta 0.25 for anxiety.

C.S.C, D.C.H, M.B.B.S
General Physician
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Bupron also is antidepressant used for stopping smoking also. You may feel over tired and lethargic if both are used. Consult your psychiatrist.

I am 33 y old, I have back pain last 4 months. Please send to my mail about my decease.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 33 y old, I have back pain last 4 months. Please send to my mail about my decease.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am 61 years old, I have back pain if I sit for more than 30 minutes in front of computer.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also.
1 person found this helpful

Is telepathy is real? In internet they are telling telepathy is mind to mind talk Is that is real can we use our mind and talk to others?

BHMS
Homeopath
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Is telepathy is real? In internet they are telling telepathy is mind to mind talk Is that is real can we use our mind...
Image result for telepathy is real Telepathy: The supposed communication of thoughts or ideas by means other than the known senses. A variety of tests have been performed to demonstrate telepathy, but there is no scientific evidence that the power exists.
2 people found this helpful

I am sleeping just 3-4 hours a day from last 8 months. Also after the sleep I not feeling relax. What should I do?

BHMS
Homeopath
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I am sleeping just 3-4 hours a day from last 8 months. Also after the sleep I not feeling relax. What should I do?
Hello. May be due to general weakness you are facing this problem. Get your blood tested for CBC (with ESR) done. Medication: Take Alfaalfa Tonic and Five Phos. - both thrice daily for 1 month. Get back to me.

I have some warm milk, Aloo paratha and brown bread with butter today's morning breakfast. Last night I have eaten lot of dry fruits kishmish and achrot .And know my stomach is itching.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have some warm milk, Aloo paratha and brown bread with butter today's morning breakfast. Last night I have eaten lo...
Hye. Thankyou for the query. You must understand that you need to eat the right foods at the right time. Just thinking that a certain food is healthy does not justify eating it randomly in any amount or at any time. Your breakfast is too heavy and you cannot just take a lot of DryFruit. Also if the gaps between meals are too long or you have taken nuts after a heavy meal it will definitely lead to an upset digestion. So, be sensible with food intake. Eat in moderation and in amounts that is enough for the body's requirements.
2 people found this helpful

I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and always laying in a good posture. It's important for me. Guide me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and al...
Yes with this you can maintain your self. Not permanent cure. Tk calcium supplements. Stretching exercise strength exercise in gently process don't do extra. Do only 15 to 20 twice a day.

I am 20. I go to gym. My height is 5.6 and weight is 77. My diet is -7 Am-1 glass Milk, 2 pm- 5-7 roti and bhaji, 6 bananas 3pm - 1 glass milk, 6pm- 4 brown bread toast, 10pm- 5-6 roti and bhaji 11pm - 1 glass milk Milk with proteins I'm not eating out any junk. My weight is not getting low. It's been constant since 1.5years. Plzz tell make some changes if possible in my diet.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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I am 20. I go to gym. My height is 5.6 and weight is 77. My diet is -7 Am-1 glass Milk,
2 pm- 5-7 roti and bhaji, 6 b...
Eat less grains, Eat more salad and beans. Avoid bananas or other sweet fruits. Do not take any protein supplements.

Hi I am a 72 years old having gout arthritis.Please help

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me your investigation reports. If it is really gout, then febucip 40mg bd should help you. Also take caldikind plus (mankind) 1 tab odx10 contact me again for follow up.
1 person found this helpful

What the solution of dark spot on your face. How would be spots free of our face. What's the medical or cream or what so ever. please tell us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What the solution of dark spot on your face. How would be spots free of our face. What's the medical or cream or what...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
1 person found this helpful

My wife doesn't get mood in sex even in foreplay she says that she isn't getting mood for many times. For each and every small situation she thinks much and gets worried. She too has a migraine headache. Doesn't show much interest in sex. Low BP. Sometimes she uses sleeping pills. Suggest some tips. Her age is 23.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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My wife doesn't get mood in sex even in foreplay she says that she isn't getting mood for many times. For each and ev...
I think your partner take too much stress that's why she is not getting mood and some other reason now follow some tips you will get better improvement 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use.
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