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Dr. shipra yadav

Homeopath, Delhi

Dr. shipra yadav Homeopath, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. shipra yadav
Dr. shipra yadav is one of the best Homeopaths in Vasant Kunj, Delhi. She is currently practising at Aarogya Homeo Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. shipra yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. A-85,Vasant Kunj Land Mark: Near Vasant Square MallDelhi Get Directions
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Hello every one please could you suggest me the foods which should give me more energy and not to become fat? And prescribe me the foods to get more energy and not to become obese?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hello every one please could you suggest me the foods which should give me more energy and not to become fat? And pre...
Hello. You can take banana. Or a beverage like panna, chaach. Consult for weight management & all other kinds of therapeutic diets or any other diet related problem.
3 people found this helpful
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I am facing knee pain since 2 years. The pain is more morning hours and night hours. So please advise me how can I avoid this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing knee pain since 2 years. The pain is more morning hours and night hours. So please advise me how can I av...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Im a male 31. I have problem with semen counting. I have semen 8millions. How can I increez the counting.

MS
General Surgeon, Mumbai
Im a male 31. I have problem with semen counting. I have semen 8millions. How can I increez the counting.
Cause of poor sperm quality could be due to varicocele. For varicocele cdvl tech gives best results.
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I'm a 20 years old guy and facing tooth problems I'm having pain in my left back lower tooth. Sometimes it is there sometimes its in another tooth And even I brush the gums are hurting What is the problem?

BDS, D.pharm
Dentist, Chennai
I'm a 20 years old guy and facing tooth problems
I'm having pain in my left back lower tooth.
Sometimes it is there s...
Don't use hard brush get a soft brush you may have cavity if the tooth pains you need get restoration done.
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Am a be final year student, nowadays am not able to concentrate on my studies, so please provide me some tips to concentrate on studies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine----------------------- BRENUP (ALLEN) Drink 2 spoon twice daily----------------------------------- Just make up a routine and a balance between your studies and entertainment. Study time means only studies and nothing else in your mind. Most of the successful people reached great heights just due to their fixed schedule and not by becoming a book worm. So be focused and start a new era in your life as the easiest way to taste success in life is only through studies----------------So whenever you study, study with full concentration and don’t let other activities like Friends, girls, masturbation, Facebook, Whatsapp, Mobile etc engulf your mind as it is a problem of most of you in your age and you people give it the name lack of Concentration---------Friends are always for the time being and if you want to continue relationship with some of your good friends life long then always think and act one step ahead of them as once in your life you taste failure, all your so called friends will be gone-------Always keep one thing in mind that this World is for rising stars and when you are rising, your all odds will be accepted but once you are a failure, your good deeds will be ignored-----------------So to become a rising star, you must study hard, just think that there is not any word like Lack of Concentration and positively you will have to work hard and succeed in life, no other motive right now, just keep focus on the target that you have decided for urelf----------------Best of luck--------
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Hi, Want to loose weight. Can you pls tell me a proper diet plan and some medicine Thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi,
Want to loose weight. Can you pls tell me a proper diet plan and some medicine
Thank you.
Hi, there is no such medicine which helps to reduce weight. I advice you, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Don't take tension. Avoid late night dinner. Take small and frequent meals.
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I have cough and cold what medicine I have to prefer.

MD - Internal Medicine, MBBS
Endocrinologist,
I have cough and cold what medicine I have to prefer.
For relief take over the counter medicines i.e. take tab. Sinarest sos after meal. Gargle with warm water, Use nasal spray otrivin for sneezing or running nose. drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , feel high cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, Cold sponging in high fever . If symptoms occurs again go for tests..cbc, blood c/s. X-ray PNS, X-ray chest. After tests give me all details I give you best advise. Get well soon .
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Please help me in gain weight. I am 5.3 and my weight is 42. From last 3 years it's continues on decrease side. I also had protein powders but no effect.

BHMS
Homeopath, Faridabad
Please help me in gain weight.
I am 5.3 and my weight is 42.
From last 3 years it's continues on decrease side. I als...
Hello, 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active.
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Chronic Bronchitis - 5 important tips to manage it

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Chronic Bronchitis - 5 important tips to manage it
Have you been coughing for a long time and don't know what to do? Well, here are 5 ways in which you can manage your chronic coughing:
1. Give up Smoking: Give up smoking before life gives up on you. Quitting at any point of time slows down the deterioration of lung function though not reverting to non smoking status.
2. Practice Pursed Lip Breathing: It's a very useful technique. Breathe in with your lips sealed up and breathe out with your lips slightly opened as if you're blowing birthday candles.
3. Wear a Mask when Going Out: Be cautious while going outdoor when there is sudden change in ambient environmental temperature and when pollution is high or pollen are there in the environment. (Actually simple mask do not help too much)
4. Stick to the prescribed inhaled treatment - Rush to doctor if there is increase in breathlessness, cough and/or sputum production which is not controlled by ongoing treatment. That marks exacerbation and may need hospitalisation.
5. Get vaccinated - by annual influenza vaccine and if you are above 65 then an additional single shot of pneumococcal vaccine. This will prevent infectious exacerbation.
77 people found this helpful

I am 33 Years old I am married from 7 years I have sex problem for early ejaculation with in 2-3 minutes. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 33 Years old I am married from 7 years I have sex problem for early ejaculation with in 2-3 minutes. What should...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
14 people found this helpful
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Sometimes my heartbeat got very fast while traveling in train is there any problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sometimes my heartbeat got very fast while traveling in train is there any problem?
There is no problem and sometimes it happen due to anxiety. If this problem is persistant then it can be of concern.
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Hi, I'm Kanal. 1 years ago im normal body shape. Bt after 1 years im getting lose my weight and very lean. I didn't do any bad habits. How to grow up to normal shape?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I'm Kanal. 1 years ago im normal body shape. Bt after 1 years im getting lose my weight and very lean. I didn't d...
Hi I suggest you some remedies to grow your height 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp due to above your hunger and digestion will improve well diet= eat 2 dates with milk in the morning do exercise alternate day only.
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I have too many pimples on my face. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have too many pimples on my face. What should I do?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
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I am 22 years old I have had hair fall since 17. Now its not that worse except for the reduced thickness at the centre and receded hairline. What are the steps I should start taking to stop hairfall before it's too late. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I am 22 years old I have had hair fall since 17.
Now its not that worse except for the reduced thickness at the centr...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
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I am 25 year female, I am suffering from dandruff problem very long. I tried many things home remedies and many oils product to get rid of dandruff but nothing work actually. Due to which I had also lost lot of my hairs.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Dandruff is a chronic condition and it takes time to get treated. It can only be controlled by proper hair care. Usually ketoconazole shampoos under a medical prescription will help. According to ayurved- one should avoid sweets and high carb meals.
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I am 23 years old I have ring worms I used many tablets terbicip used but not reduced what I will do ?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
It may not be ringworms. There are many things that look alike. Correct diagnosis can lead to correct treatment.
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I have severe mood fluctuations and have lost interest in everything. Although I have a full time job, family, kids, I can't focus on anything properly and feel disconnected most of the time. Whatever may happen, I just don't feel happy anymore.

Masters in Clinical Psychology
Psychologist, Lucknow
I have severe mood fluctuations and have lost interest in everything. Although I have a full time job, family, kids, ...
Hi lybrate-user, It appears to me that you are suffering through depression, it need not have a cause or origin. It can happen to anyone with our without any reason. Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best.
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I am 24 years old male and have hair fall for last 3 months. I have used so many shampoos and medicine but their is no control. What should I do now?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am 24 years old male and have hair fall for last 3 months. I have used so many shampoos and medicine but their is n...
Hi! If your hair is thin, damaged, dry or brittle some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair healthy and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. You can consult on private chat with clinical photographs further help. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage.
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I have small breast because of this many marriage proposal are refusing pls help me How to grow breast?

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Indore
To increase your breast size: no medicine can increase breast size. No peels or massage can ever alter size. Breast implant is most effective and common procedure to increase size of breast. In this procedure silicon implant of desisted size is pushed under breast tissue. Procedure is done under anesthesia so there is no question of pain. Patient can go home in 3 to 4 hrs. You just need to wear supporting bra for some time and can return to work next day. Externally the look and feel of breast is just like natural young breast. Within few hrs you will regain your confidence and have attractive chest figure. In future pregnancy there is no problem in breast feeding. There is no risk of any major illness or disease associated with this procedure. Implants available in different size. Procedure. Cost including implants start from 60000rs onwards.
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