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Dr. Shilpi Singh

Gynaecologist, New Delhi

Dr. Shilpi Singh Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shilpi Singh
Dr. Shilpi Singh is a popular Gynaecologist in Preet Vihar, Delhi. She is currently associated with Dr Shilpi Singh's Clinic in Preet Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shilpi Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello doctor, today my cousin brother's wife's ultrasound report received. In the report some issues received. I am sharing the same with you please check and tell us, what is the issue here and how can we resolve it. Report: your BLADDER: your. Bladder is seen in filled stages No evidence of calculus or SOL. UTERUS: it is normal in shape and echotexture. No focal sol seen. Single gestational sac is seen with DIA OF 23 MM CORRESPONDING TO 6 WKS 2 DAYS _ 1 WKS NO DEFINITE CARDIAC ACTIVITY SEEN b/1 ovaries are normal in size shape. Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- these usg reports suggests that the patient is having a child of six weeks in her uterus but the heart beat of that child is not visible during the ultrasound procedure. >this might occur due to following reasons- 1) weak heart activity during the usg procedure. 2) might be due to sudden cessation of vitals due to morbidity.
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My baby is now 16 months now, I want to stop breast feeding, how to make her to stop breast feeding as I have tried in many ways but she insist for it before going to sleep.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Your baby is 1 yr 4 months old. Breastfeeding should ideally be continued for at least 2 years to let your baby have the full benefit of breastfeeding. Even after 2 years, one should follow baby led weaning. Your baby sees breastfeeding as a time when you two bond with each other, and it is natural for your baby to resist having his/her special time with you.
2 people found this helpful
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Hello. I get severe pain during my periods. I have a problem of white water discharge also. My sonography report says Uterus-50x34 mm in size there appears to be fluid collection in cervical area endometrial thickness is 7 mm. Please doctors suggest me, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
The basic principle is that aartav shuddhi should be done in such case. When ayurveda medicines are used, it clears endometrial problems of uterus as well as those related to ovaries. Once that is achieved, m. C. Blood starts flowing normally. Fluid in uterus also dries up and if nothing is malignant, the uterus becomes healthy. There are some wonderful medicines described in ayurveda for stri rogas.
2 people found this helpful
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6 Healthy Lunch Dishes Which Guarantee Weight Loss

Registered Dietician, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Mumbai
6 Healthy Lunch Dishes Which Guarantee Weight Loss

Opting for healthier choices of food can make your lunch the most important and beneficial meal of the day during the ever present rush of work. Here are a few lunch dishes which will not only keep you energized and filled but also at the same time helps you lose weight. Read on to find out more about them:

  1. Egg Sandwich: Eggs are a very healthy and nutritious choice for any meal. Egg sandwiches are compact as it provides carbohydrates from the bread, protein from eggs and vitamins and other essential nutrients from the vegetables and Greek yogurt, which is used as a base. Opt for brown bread and your egg sandwich ends up being a healthy delightful dish you can happily gorge on.
  2. Garbanzo beans (Chickpeas) and Chapatti: Chickpeas are very nutritious and they are also high in protein. Use them in a curry with vegetables like tomatoes, onions and such. Some Chapatti along with this curry makes a healthy balanced meal.
  3. Chicken stew: Chicken stew is very healthy. Try having it with vegetables like capsicum and onions. A bowl of chicken stew is highly nutritious and healthy as well as helpful for weight loss.
  4. Stir fry: A stir fry of carrots, beans, cabbage, peas and sesame seeds will do wonders for your health. Add a dash of lemon to make it tangy and tasty. This stir fry is very nutritious as it has an assortment of vegetables which provide you vitamins, minerals, amino acids and protein as well.
  5. Berries and oatmeal: Berries and oatmeal are helpful in losing weight. When you mix berries, such as blueberries, strawberries, blackberries and other variety of berries you boost the fiber content of your oats dish, which in turn helps you lose weight. Further, adding berries to oatmeal is a great way to enhance the flavour of your meal. Adding berries will keep you energized, filled and not add to your waistline. A[art from berries, you can also add foods, such as Almonds, Walnuts, Chia seeds, Kiwi & Pomegranate to your oatmeal lunch dish as they also help in reducing weight.
  6. Egg and rice salad: Made from just brown rice, a hard boiled egg, green beans and some walnuts, this dish is a compact meal which gives you fiber, protein and omega-3 fats which in turn keeps you full and also helps you to reduce your waistline as it has low calorific content.
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Mein may starting me intimate hui thi uske bd mujhe periods hue the but fir dubara me ek hafta late ho gyi hu to kya me pregnant hu ya nhi?

Advanced Aesthetics
Ayurveda, Gulbarga
Period ke bad dubara intimate hogaye to pregnency ka chance hai nahi to nahi hai any querries ask privetly.
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I m unmarried my age is 22 I have periods problem, my periods is not happening past three how can I get rid from this problem.

BHMS
Homeopath, Faridabad
Hello, If you do have active sexual life, get your pregnancy test done. Otherwise, will have to visit a gynaecologist for proper examination, investigation and as per the report proper treatment. Get back to me with the reports.
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Hello I am 28 years old and married and my period date was 28 of march but I was taken primolut n for postponed the periods and after that we had sex but still I dnt have my periods and right now I am taking n k cap tablet please suggest what to do.

MBBS
General Physician, Delhi
Hi, if you have recent unprotected sexual intercourse, then it might be due to pregnancy, you need to do urine pregnancy test, for any confirmation. And have consultation from gynaecologist.
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My friend had an unprotected sex, but after that, she got menstrual flow on normal date of the month, but the flow happened only for two days (her normal is- 3 days flow, this month her flow has not yet happened, she is late by 2-3 days and still no menses, please suggest what to do? She is worried. Also she took i-pill after that unprotected intercourse.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- First of all don't worry as she have bled after sex so surely your friend is not pregnant. Secondly the irregularity in menses is due to the intake of i-pill. It is a hormonal contraceptive pill which disturbs hormonal balance in the body. Her next menses (3rd one) will be normal.
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I am 25. I have acidity problem, stomach clearing problem, irregular period and I am fat too. I always feel too hungry also. Suggest me something that reduce my hunger and I also want to lose my weight. So suggest something.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello your weight is on higher side and you can go for a sonogram and hormonal status checked. Get your blood sugar levels also checked. For losing weight, diet and exercise are the best answer. You should take plenty of water and liquids. Avoid junk food and fats in the diet.
1 person found this helpful
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I had sex with my bf few days ago. N due to some problem I am feeling some symptoms of urinary tract infection. As I feel like peeing again and again n there is burning sensation in my vagina. Also after peeing too I feel like peeing more. And it is tickling too dat too for many hours. N it z very irritating. Kindly revert with some solution.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Hi Shivangi. Drink a lot of water atleast 3 litres per day. Also get urine checked. Get a culture and sensitivity yest done for urine.
2 people found this helpful
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I am 39. My wife is 38. She have not any interest in sex, I need a help for issue, medicines.

DHMS (Hons.)
Homeopath, Patna
Hello, taking, every thing as normal on d both d sides, suggest the following medicines in homoeopathy for your wife. @ sepia 200-4 drops, twice a day. @ platina 30-4 drops, thrice a day. * she needs plenty of water to eliminate toxins of body. * she should go for meditation to reduce stress, anxiety, depression, if any in her life, causing indifferent attitude in life. * she should take, apples, carrots, almonds, walnuts, banana, spinach, regularly. * she should not skip meal an breakfast, that should b in time. All d best.
9 people found this helpful
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Am pregnant n its just got conformed so is it good to take flax seeds during this time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Effects of Flex seeds during initial stages of pregnancy Flaxseeds are often considered highly dangerous in early stages of pregnancy. Here is the effect of flaxseeds on hormone: • The seeds are known to act as estrogen and stimulate contractions and menstruation. • This makes it highly dangerous during your initial stages of pregnancy. If you are taking flaxseeds during pregnancy, below are mentioned some of the side effects that you might encounter. Take a look: 1. Feelings of nausea, diarrhea and gas are some of the side effects of consumption of the seeds. 2. Allergic reactions such as swelling of lips, tightness in chest or breathing problems. 3. You can see a sudden increase in your blood pressure level with consumption of unripe or raw flaxseeds. 4. Flaxseeds contain toxic chemical called cyanide that can lead to poisoning. 5. Even if you are taking flaxseeds in pregnancy, make sure they are not unripe or raw.
2 people found this helpful
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I have periods problem. It gets start before the date. Means 15days before it get starts. Wht should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get a serum progesterone levels done on day 18-21 to rule out any progesterone deficiency. If yes then you would have to be placed on cyclical progesterones for next 6 months. Regards.
3 people found this helpful
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My l. M. P 20-8-2015. My Dr. says. I m 10weeks-4 days pregnant. I m confuse. please help me my 3rd mnth start? please tell me correct weeks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
For those who had regular periods prior to missing period all calculations can be based on LMP. In your case on 20/10 you finished 2 nd month and 3 rd started. In those who did not have regular periods prior to LMP, sonography gestation period is to be taken in account. Most important all these calculations have no value to patient but are of value to treating doctors to make decision how to treat depending on complaints at which stage.
5 people found this helpful
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Oil Pulling For Better Teeth!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Oil Pulling For Better Teeth!

Oil pulling - It whitens your teeth, improves your breath, helps your skin and even helps increase energy. So why isn’t everyone doing it?
I’ve been oil pulling for about six months now and, being someone who has always been slightly ocd about oral health, I wanted to share this ayurvedic practice because it genuinely works! 

What is it?
Oil pulling is literally the practice of swishing about a tablespoon of oil around your mouth, first thing in a morning (and on an empty stomach in general) for about 15-20 minutes. It originated in india thousands of years ago, but has been increasingly used medically in the us and uk since the 1990s. The idea is that the scummy layer that builds up in your mouth overnight sticks in the oil so you can spit it out. This is different to just brushing your teeth in the morning, where you move the bacteria around your mouth a bit rather than completely removing it.

What are the benefits?
There are many claims worldwide from people who have experienced benefits from oil pulling, including help with skin conditions, arthritis, asthma, headaches, hormone imbalances, infections, liver problems etc. However, the main and direct benefits of oil pulling are:

  1. Whiter teeth
  2. Healthier gums
  3. Less sensitive teeth
  4. Better breath
  5. Strengthens teeth, jaw and gums
  6. Prevents mouth bleeding and diseases

How do I do it?
If this sounds like something you think you’ll benefit from, this is how to get started:

1. Get some oil! 
Traditionally, people oil pull with either sesame oil or coconut oil. I now alternate between the two, but I would recommend doing it with coconut oil as it has added health benefits and tastes nice! 

2. When you wake up in the morning, before you brush your teeth, get one tablespoon of oil and put it in your mouth.
This might sound like an extra thing to do in the morning, but I find that I wake up and am oil pulling while I get showered/dressed. Once you then spit the oil out, you can brush your teeth.
Note: you must swish the oil round your mouth for at least 15 minutes, because otherwise all of the scum won’t get into the oil. You’ll know if you’ve done it right if the oil goes from being clear (when you first put it in your mouth) to being thicker and white.

3. Spit it out into the bin or toilet, not the sink.
When the bacteria is in the oil, it becomes pretty gross (even toxic, some say). So it needs to be spat out where it can be disposed of. Ideally you should spit it into the bin because the oil can clog up the pipes. However, I usually spit it into the toilet, and spray a bit of bathroom cleaner down there before I flush for good measure!

4. Inspect your clean, sparkly teeth and brush your teeth as normal.
It’s as simple as that! I will usually clean my tongue with an ayurvedic tongue scraper after I oil pull, then brush my teeth with a toothpaste without fluoride or sodium laureth sulfate. However, you can just do whatever it is you usually do! 

 

1 person found this helpful

My mind works very slowly and I have very low confidence ,poor memory ,low concentration, nervous and I always confuse to take any decision. I feels stressful. So please tell me that what to do for improving memory and fast work your mind and take proper decision any time

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, first and foremost you need to drop stress- get active exercise daily for 1 hour brisk walk, gymming, cardio anything of your choice. Eat more fresh fruits and green leafy vegetables and lots of dry fruits almonds and walnut specially. Write down your negative thoughts and in return write 3 positive points countering that negative thought you need to build up on your confidence and assertive skills. Consult a psychologist for sessions to be right back on track. All the best.
1 person found this helpful
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Hiiee. I have a question to be asked. I am 23 years old. I had unprotected sex for the first time with my boyfriend in the month of October 2014. The next day i had my urine test which said that i am not pregnant. I had my periods too regularly. But now in the month of March, i missed my periods. Its 25 days and i havent yet got my periods. Are there any chances of me to be pregnant? I am very much worried. Please help.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
Just do a pregnancy test for clearing all ur tests.Very unlikely you are pregnant if and only if you had protected sex in your recent past after you had your regular periods .Just wait for somedays to have your period or else fix an appointment with a gyno in ur locality .
2 people found this helpful
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My vagina is too big & can't opt for sexual do. Want to decrease the size. How to do it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. There is no need to opt for any kind of surgical treatments to get your vagina back to form. You can follow some simple, natural and very effective exercises that can tighten the vaginal muscles and reduce the size of the vaginal opening to a great extent. Kegel exercise. One of the most popular ways to tighten the vagina would be to opt for Kegel exercises on a regular basis. Often recommended to ladies post delivery, the exercise involves a woman contracting the muscles of her groin and then relaxing them after 10 seconds. Keep contracting and relaxing the groin muscles for at least 15 times and follow up with 4 sets of the same every day. Alternatively, you can try contracting your groin muscles while you urinate and hold back the urine for about 5 seconds before continuing. Do the same till you finish urinating. Repeat the procedure every time you need to urinate. Leg ups. This simple exercise requires you to lie down on your back on the floor and raise your legs upwards one after the other. Don’t bend the legs, rather keep them straight as you raise and lower them alternatively. A slight variation to this exercise involves moving your legs laterally as well. Keep the legs straight as you do so. Continue the exercise for about 10 minutes and do the same at least 5 times a day for best benefits.
120 people found this helpful
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Im feeding my baby she is 11 month now. My legs become numb when ever I sit down or take my baby on my lab. I can not walk fr seconds. It happen every time I take my baby on my lap.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
When you sit crosslegged and taking your child on your lap, there could be atemporary reduction in blood flow to the legs and this could be due to weight gain or nerve compression or blood vessel compression. For your height, of 5.3 feet, your weight is ok, so may be the problems could be due to cramps in muscles and this can be best helped by sitting with legs straight if you sit crosslegged, you must change position everyf ew minutes to allow good blood flow. If tingling numbness if there, it signifies vitamin or calcium deficiency and its better to meet a doctor before popping a pill generally many pregnant women take calcium off and on in pregnancy but do not take calcium in postd elivery period. If you are still feeding your child or if you have not taken calcium in the post delivery period, perhaps you must visit the gynecologist who will evaluate you and provide the necessary treatments.
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