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Dr. Shilpi Khare

Gynaecologist, Delhi

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Dr. Shilpi Khare Gynaecologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shilpi Khare
Dr. Shilpi Khare is a popular Gynaecologist in Rohini Sector 11, Delhi. You can consult Dr. Shilpi Khare at Dr Shilpi Khare in Rohini Sector 11, Delhi. Book an appointment online with Dr. Shilpi Khare on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Shilpi Khare

C 1/213, Ground Floor, Opposite CNG Pump, Rohini Sector 11,Delhi Get Directions
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I had given my wife 1dose of depo preva inj And now she is feeling not better so we stop taken the 2dose Now we want to take medicine for period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
I had given my wife 1dose of depo preva inj
And now she is feeling not better so we stop taken the 2dose
Now we want ...
You may give her Rajah pravartani vati 1bd for 15 days and Divya stri rasayan vati 1bd for 15 days but make sure there should be no pregnancy.
1 person found this helpful
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She took i-pill by mistake n now she's bleeding (periods) from last 11 days any suggestions, Should we need to approach to doctor for proper check-up or it's normal.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
She took i-pill by mistake n now she's bleeding (periods) from last 11 days any suggestions,
Should we need to approa...
Medicine German sabina 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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I'm trying to conceive last 11 months everything was normal but not yet confirmed my pregnancy, I have no thyroid suggest me.

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
I'm trying to conceive last 11 months everything was normal but not yet confirmed my pregnancy, I have no thyroid sug...
Hello Lybrate user have you done any test yet like AMH, FSH,LH, estrogen,progesterone, and thyroid profile and HSG test. Semen analysis test of husband. If,you have these all reports normal then try during ovulation period which is from 11th to 18th day of menses with alternative days.
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I had sex with my husband today he got discharged inside me, as he took his penis out he saw blood getting discharge. It seems I had started my period today itself while having sex.

MBBS
General Physician, Cuttack
If blood is coming from the penis again and he is having pain while passing urine, he has to get himself examined by doctor and follow the advice and treatment.
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पवनमुक्तासन कैसे करें और इसे करने के लाभ?

INSTITUTE OF ALTERNATIVE MEDICINES
Ayurveda, Delhi
पवनमुक्तासन कैसे करें और इसे करने के लाभ?

आजकल की व्यस्त जीवनशैली और दिनचर्या के चलते शरीर का मोटापा बढ़ते जा रहा है| इसके पीछे कई कारण है जैसे शारारिक परिश्रम का अभाव, अनियमित खान पान आदि| इस कारणवश लोगो को कई बीमारिया हो रही है, जैसे की खाने का ठीक से नहीं पचना, कब्ज, पेट में गैस होना आदि| यह समस्या शहर के लोगो में ज्यादा देखी जा रही है, वैसे तो गाँव में भी लोग कब्ज, और गैस जैसी समस्याओ से पीड़ित है, लेकिन शहर में इसकी तादात ज्यादा है|

पवनमुक्तासन से इन समस्याओ से निजाद पायी जा सकती है| पवनमुक्तासन योग क्रिया के द्वारा शरीर से दूषित वायु को मुक्त किया जाता है। इसका अभ्यास करने से पेट और कमर की चर्बी कम होती है| इस आसान को करने से महिला और पुरुष दोनों ही पेट के रोगों से निज़ात पा सकते हैं|
आप शायद नहीं जानते होंगे लेकिन स्त्रियों के लिए गर्भाशय सम्बन्धी रोगो में भी पवनमुक्तासन काफी लाभदायक होता है। इस आसन को करने से मेरूदंड और कमर के निचले हिस्से में मौजूद तनाव दूर होता है। तो आइये जानते है, pawanmuktasana in hindi, इसे करने की विधि और इससे मिलने वाले लाभ|

  1. पवनमुक्तासन कैसे करें और इसे करने के लाभ
  2. पवनमुक्तासन करने के लिए भूमि पर चटाई बिछा कर पीठ के बल लेट जायें।
  3. अब अपने दोनों पैरों को मिलाकर रखें तथा अपने हाथों को शरीर के साथ सटाकर रखें एवं हथेलियों का रुख ज़मीन की ओर रखें|
  4. सर्व प्रथम अपने दाएँ पैर को घुटनों से मोड़ें और दायीं जाँघ को छाती की तरफ लेकर आएँ| दोनों हाथों की अंगुलियों को आपस में मिलाते हुए घुटने से थोड़ा नीचे से पकड़ लें|
  5. अब गहरी श्वास भरें और श्वास को छोड़ते हुए पैर को छाती की ओर लेकर आएँ, थोड़ा दबाव देकर रखें|
  6. श्वास को बाहर रोककर रखें और सिर को ज़मीन से उठाते हुए अपने माथे को दाएँ घुटने से छूने की कोशीस करे|
  7. अपने बाएँ पैर को सीधा एवं तानकर रखें| दोनों पैरों की अंगुलियों को भी बाहर की ओर खींचकर रखें|

इस स्तिथि में लगभग चार- पाँच सेकंड तक रहे| तत्पश्चात साँस लेते हुए सिर को धीरे-धीरे ज़मीन पर लेकर आएँ और साँस बाहर करते हुए हाथों और पैरों को सीधा कर लें और पहले की दशा में वापस आ जाएँ|
पवनमुक्तासन में बरती जाने वाली सावधानियाँ

ऊपर आपने जाना pawanmuktasana in hindi. पवनमुक्तासन बेहद फायदेमंद है| आप सभी इसे अपनाकर इससे फायदा पा सकते है| लेकिन जिन भी लोगो को कमर दर्द की शिकायत है, उन्हें यह आसान करने से बचना चाहिए| इसके अतिरिक्त घुटनो में तकलीफ वालो को भी यह आसान नहीं करना चाहिए|

Musli powder extra is a pill or powder, if taken is it disastrous in terms of side effect, will it not affect my fertility as I am planning for pregnancy of my wife soon n suffering from erectile dysfunction, please suggest.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Musli powder extra is a pill or powder, if taken is it disastrous in terms of side effect, will it not affect my fert...
Musli is a propreitary ayurvedic preparation supposedly treating erectile dysfuntion. Being an allopathic doctor, my knowledge of ayurveda is limited, but one thing is certain that if the product is purely herbal without high heavy metal content, there would not be any side effects.
1 person found this helpful
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Treatment For Spinal Stenosis - 4 Things That Are Part Of It!

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Treatment For Spinal Stenosis - 4 Things That Are Part Of It!

What is spinal stenosis: The narrowing of the gaps in the spine or the backbone is called as spinal stenosis. This leads to pressure on the nerves and the spinal cord. 5% of cases of spinal stenosis are seen in the low back of the lumbar spine. In some cases the narrowing of the spine leads to the compressing of the nerve root, which leads to pain in the leg.

Causes of spinal stenosis: It can be caused by aging, arthritis, trauma to the spine, spondylolisthesis and tumor of the spine

Symptoms of spinal stenosis: There is constant pain in the back and legs as stenosis pinches the nerve responsible for sensation and muscle power. Other symptoms are numbness and tingling in the legs, frequent falling and pain while walking.

Treatment of spinal stenosis:

  1. A routine program with exercises and physical therapy are the best treatment for spinal stenosis. The exercises are not a complete cure but they are beneficial in keeping the patient active. A physical therapy can be supervised and once the period of the same is over people easily transition to the exercise program. The key for exercise is starting slowly in order to build strength.
  2. Generally, the patients are counseled not to perform strenuous activities as that might worsen the symptoms of spinal stenosis. In case of lumbar stenosis, patients find it comfortable when they are flexed forward. The doctor might recommend walking while being bent over and leaning when using a walker if not walking upright; sitting in recliners is also recommended instead of straight back chairs.
  3. Injections of cortisone are usually given in the epidural space. This is believed to relieve the symptoms of spinal stenosis temporarily. Though there have been studies which question the use of these injections as they lead to the risk of osteoporosis related fractures. This is still being pondered over by the doctors as a suitable treatment option as it has its own benefits and risks.
  4. Medications such as the anti inflammatory medicines like ibuprofen or aspirin are helpful in controlling the symptoms of spinal stenosis. Narcotic drugs might also prove to be helpful if used with care and for a short while. This is helpful for severe pain related to the nerves. Muscle relaxants like gabapentins might also be recommended. In some case antidepressants might also be given to provide relief from pain. 

Though side effects are a concern when using these medications and the patient should let the doctor knows about their allergies.

4844 people found this helpful

I have 2 time miscarriage And now last 7 months I tried to get pregnant but can not What should we do now.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
I have 2 time miscarriage And now last 7 months I tried to get pregnant but can not What should we do now.
Go to a gynaecologist who will evaluate her both clinically and by certain test like thyroid profile pelvic ultrasound, hsg for any anomaly in the uterus or tubes. General and pelvic infection to b treated if any. You may require hormonal and immunological test to know the answer.
9 people found this helpful
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