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Dr. Shilpi Khare

Gynaecologist, Delhi

Dr. Shilpi Khare Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shilpi Khare
Dr. Shilpi Khare is a popular Gynaecologist in Rohini Sector 11, Delhi. You can consult Dr. Shilpi Khare at Dr Shilpi Khare in Rohini Sector 11, Delhi. Book an appointment online with Dr. Shilpi Khare on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C 1/213, Ground Floor, Opposite CNG Pump, Rohini Sector 11,Delhi Get Directions
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She is not getting periods regular according to monthly because of thyroid Any solution is there. Please advice.

MBBS
Sexologist, Panchkula
She is not getting periods regular according to monthly because of thyroid
Any solution is there.
Please advice.
She is not getting periods regularly. I advise her to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength. Take proper treatment for thyroid problem. These will help to make your periods regular.
6 people found this helpful
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Hey! I am experiencing the early sign of pregnancy but I did four time test every time was negative that I did in day after day. My last Ms. was on 27th sept, 2016 now my back is aching like someone has put 50 kg on it. Am I pregnant or its normal?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hey! I am experiencing the early sign of pregnancy but I did four time test every time was negative that I did in day...
Putting on weight and back pain are not signs of early pregnancy. After seeing negative results 4 times, it ensures that you are not pregnant. Usually, girls suffer certain hormonal changes after getting sexually involved and because of that, weight gain must've occurred. There is nothing to worry about it
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Eating Healthy

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Eating Healthy

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, its about feeling great, having more energy, improving your health, stabilising your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you're not alone. It seems that for every expert who tells you a certain food is good for you, you'll find another saying exactly the opposite.
 

What you can do:
1. learn how your diet affects your mental as well as your physical health
2. set yourself up for success by making changes gradually
3. don't think of food as" off limits"
4. reduce your portion sizes -and fill up with more fruit and veg
5. learn to spot hidden sugar in your food and avoid it 
6. differentiate between healthy and unhealthy fats
7. find out how fiber intake can fill you and help lose weight
8. drinking plenty of water and keeping well hydrated

We all know that eating right can help you maintain a healthy weight and avoid certain health problems. Studies have linked eating a typical western diet filled with processed meats, packaged meals, takeout food and sugary snacks with higher rates of depression, stress, bipolar disorders and anxiety. Eating an unhealthy diet may even play role in development if mental health disorders such as alzheimer's disease and schizophrenia or an increased risk of suicide in young people.
Instead if emphasising one nutrient, we need to move to food based recommendations. What we eat should be whole, minimally processed, nutritious food as close to its natural form as possible.

  • Eat breakfast and eat smaller meals throughout the day
  • Avoid eating late at night
  • Cut back on sugar
  • Moderation and not feeling stuffed is the key to a healthy diet
  • We need a balance of proteins, fat, fiber, carbohydrates, vitamins and minerals to sustain a healthy body.
14 people found this helpful

Cuts And Bruises - Homeopathic Treatment For It!

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
Cuts And Bruises - Homeopathic Treatment For It!

Cuts and bruises, which you may get from a wide variety of sources, is one of the most commonly overlooked issues that many of you face on a regular basis. Cuts and grazes can be treated easily with homeopathy.

There are many great homeopathic remedies, which deal with pain, inflammation and the general healing process. Here they are.

  1. Arnica: Arnica is an excellent remedy when you have a bruise on your body. It helps reduce the swelling as well as the pain, in whichever part of the body you have swelling on. However, it is worth noting that Arnica does not help much with muscle pain. 
  2. Hypericum: It is worth note that arnica works best on parts of the body which do not have as many nerve endings. For example, the legs and arms are excellent places to administer arnica and it works very well there. However, it is worth note that arnica is not as good with parts of the body which have many nerve endings. This is where Hypericum comes in. Bruises to the fingers, toes and spinal cord heal better with Hypericum than they do with arnica.
  3. Calendula: Calendula is a medicine,  which can be applied as a tincture. A tincture is when a medicine is dissolved in alcohol. Apart from a tincture, Calendula can also be used as a cream, spray or gel. It can heal shallow cuts very rapidly in all of these forms.
  4. Millefolium: Millefolium is the best homeopathic remedy when there is excessive bleeding and the wound is not clotting properly. 
  5. Staphisagria: This is another medicine used for cuts. However, it is worth noting that Staphisagria is a very good medicine when it comes to treating cuts which are deep or have a stinging sensation. If you wish to discuss about any specific problem, you can consult a Homeopath.
4692 people found this helpful

Hello my breast pains near the upper n lower side for some days n then it automatically I get rid of the pain. But after some days it again come back can you please tell me why its happening?

MBBS
General Physician, Chandigarh
Hello my breast pains near the upper n lower side for some days n then it automatically I get rid of the pain. But af...
There are some internal changes in the breast during menstrual cycles and a little bit of pain and engorgment of the breast can happen that time so just relax but if the problem is more then you you should consult a gynaecologist
1 person found this helpful
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14 day of completion of period .unsafe sex. Any chance of pregnancy. If any what to do to avoid pregnancy. 72 hours.

MD
Gynaecologist, Mumbai
14 day of completion of period .unsafe sex. Any chance of pregnancy. If any what to do to avoid pregnancy. 72 hours.
Fertile days are day 12 to 16 in a period you are in the same period hence it is possible that there is a preg if you wish to avoid a preg the ipill must be taken within 72 hrs to prevent in your case it is a bit late for that and wait for the next period any diet taken to abort is usually not effective.
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Which medicine can be taken on first day for periods pain? Currently I consume 1 tablet of cyclopalm medicine for pain. Please advise.

BHMS
Homeopath, Faridabad
Which medicine can be taken on first day for periods pain? Currently I consume 1 tablet of cyclopalm medicine for pai...
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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premenstrual syndrome

DSTD,MBBS
Sexologist, Howrah
premenstrual syndrome
nearly all women suffers some mood changes/breast pain/abdominal pain/hot flushes headache, fatigue, insomnia, bloating, uncontrollable food cravings, irritability, depression, feelings of loneliness, rejection … days just before their periods. sexual desires also changes in those days. so, irritation/ feel of unsatisfaction wipe off the peace of mind..
its due to sex hormone changes in your body during that time mainly estrogen & FSH.
try to control your emotion by doing yoga- it acts like miracle. eyes closed & deep breathing in & out in the early morning makes you calm & control your sex steroid releasing hormones through hypothalamus.slow body twisting improves your circulation in lower abdominal organs.
for abdominal/breast pain-try to use home remedies like cold compress/ cold cod oil massage.
diet- raw onion and pumpkin seeds. flaxseed oil, evening primrose oil lavender and tea in the evening. try to have vegetables and fish- avoid meats.
**do not let your hormones to control your mind**
in severe cases, you may need medicines, consult your physician- we are always their to solve your problems.
184 people found this helpful

On my nose and chin I will be getting very painful red colour pimple like ones before periods start but they are not pimples. They will be very painful and next day pus will be accumulated in them .if they come every month that is the sign that my periods will arrive and start disintegrating as period starts what are they and why they are coming? I am on ttc but when I see these I will know that periods are coming soon what should I do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
On my nose and chin I will be getting very painful red colour pimple like ones before periods start but they are not ...
Most women see this symptom. It is actually a good sign. It shows you are a healthy individual. There are many hormonal changes and fluctuations that take place before mentruation, eg. Stomach cramps, backache, irritation, mood swings, acne, breast pain etc. There is nothing that can be done about it. Just make sure you do not end up scratching it. You can put white toothpaste overnight if the pimple is painful.
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Sir. Is there chance of getting sexually transmitted diseases after using condom. If yes ,how many days after the encounter will the symptoms start. Please reply sir.

MBBS, MD - Dermatology
Dermatologist, Delhi
Yes Condoms are not protective 100 %against most of the STI least against HPV HSV AND T VAGINALIS usually if infection occur it presents from 2 days after to many months after intercourse depending on the disease
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My wife had 3 months pregnant now. We have to go our home town coming October. My question is shall we can travel within 3 months. Is it possible. Pls assist me. Everyone saying that first three months don't go with travel.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife had 3 months pregnant now. We have to go our home town coming October. My question is shall we can travel wit...
you can take her by train.No issue.Give her plenty of liquids.Make her walk on and off.Avoid prolonged sitting.
1 person found this helpful
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After periods of 3 days 7 days white sticky discharge like gum is coming in my vagina its a monthly process but there is no foul smell. Is this normal?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
After periods of 3 days 7 days white sticky discharge like gum is coming in my vagina its a monthly process but there...
Hi lybrate-user. As long as the discharge has no field smell and it does not itch or cause burning then no need to worry. All the best.
1 person found this helpful
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Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is their possible of getting pregnant to me Pls suggest me.

MD, MBBS
Gynaecologist, Vadodara
Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is...
Dear lybrate-user, Looking at these reports, it seems that your ovarian reserve is very low. You may undergo a USG to confirm the same. Looking at your age and these blood reports, I suggest that you consult us in person to discuss further treatment options. I wish you well.
1 person found this helpful
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Hi My wife was pregnant and after 27 weeks she got aborted on 18th february 2015. We don't know the exact reason but doctor said it was because of lack of rest. She was doing normal household work and she is mother to 2 babies of 7 years and 3. 5 years. Even after 2 months her health is not ok. She is suffering from body pain especially in the right leg (opposite side of knee) and right hand. She is also having little bleeding occasionally. Not only blood some other white particles are also coming out. Whenever she is walking or doing work for some time, she is not feeling well. We consulted 2-3 gynecology doctors but they are taking it too simple. Any one please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your wife has 2 problems. One related to gynae.& that must be looked after by gyne. Doctor. For the other problem. This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. But make sure you are not allergic to any of the medicines you are going to take.
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My wife is 35 year old. Gap between me and her is 7 years. Is it possible of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Females can get pregnant till the age of 40 years without any treatment. Age should not be the issue here, but if you do not get pregnancy in 6 months of marriage, you should seek treatment for getting pregnant. Normally we ask for 1 year of regular sex to get pregnant. For your case because of wife's age, you should seek treatment after 6 months.
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Cherry Hemangioma: Causes, Symptoms and Treatment

Dermatologist, Ahmedabad
Cherry Hemangioma: Causes, Symptoms and Treatment

Cherry Angiomas are benign skin growths comprised of abnormal proliferation of blood vessels. They are also alternatively known as Campbell de Morgan spots or senile angiomas. Cherry Angiomas are a rather common skin disorder.

The Cherry Angioma appears bright red, oval or circular in shape and are small in size. They can either be smooth, and close to the skin's surface, or they can be marginally raised. They mostly appear on the arms, shoulders and torso. If the Angioma is agitated (scratched, cut open or rubbed), it might result in intense bleeding in some cases.

Causes:
The exact cause of Cherry Angiomas is unknown. Genetic predispositions are usually believed to be a major cause. Other than that, pregnancy, climate and chemical exposure have also been said to cause Cherry Angiomas.
An obvious link, however, has been established between age and the appearance of Cherry Angiomas. Usually, people over 30 develop Cherry Angiomas, which only seem to augment in number and size with age.

Symptoms:
There are no other specific symptoms of Cherry Angiomas, except for the benign growths on the skin. The skin growths are usually characterised by:

  • Vivid, cherry-red colour
  • Small sizes
  • Smooth growths which are close to the skin's surface, or are raised

Treatment:
Cherry angiomas usually does not need any treatment, but if you want, you can remove them for cosmetic reasons. You can also remove the Cherry Angiomas if they appear in places on your body where they can get easily irritated (such as, on the hands), and cause bleeding.

Some methods of removing Cherry Angiomas include:

  1. Electro-cauterization: In this method, the angioma is burned off by an electric current that is passed through a tiny probe.
  2. Cryosurgery: In this procedure, the angioma is frozen with liquid nitrogen; the angioma is destroyed by the severe cold. This is a relatively easy and quick procedure.
  3. Laser surgery: In this procedure, pulsed dye laser is used to remove the angioma. The pulsed dye laser (PDL) is an undiluted yellow laser that is hot enough to damage the growth.
  4. Shave excision: In this procedure, the angioma is removed from the surface of the skin by a sharp razor. Shave excision is a substitute to invasive surgery that would require an incision to remove the growth and then sutures (stitches) to close the laceration. If you wish to discuss about any specific problem, you can consult a Dermatologist.
988 people found this helpful

I'm 30 week pregnant this is my second pregnancy and I have pain in my back and near urine place and I'm not able to sleep properly what shall I do for this pain my doctors says it is due to lack of calcium.

MBBS
General Physician, Faridabad
I'm 30 week pregnant this is my second pregnancy and I have pain in my back and near urine place and I'm not able to ...
There are several different causes for women to feel pain in their vaginal areas during pregnancy, and the most common one is caused by the developing baby. It can begin during the second trimester, but most pregnant women who feel an intensely sharp pain in their vaginas are simply feeling the baby pressing down on their pelvic nerves. The closer a woman gets to her delivery date, the lower the fetus drops which in turn can cause the ligaments and the nerves in the pelvic region to become pinched and stretched. Most women only experience this sharp pain for a few seconds, but it can last for up to a couple of minutes. The best treatment is to simply lie down on the left side to let the baby readjust, but sitting can also help relieve the pain and pressure.
3 people found this helpful
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We had sex without any safety. We are fearing about the unwanted pregnancy. How can we know that a girl is pregnant in the early stage of sex. How can we remove pregnancy? can we pregnancy totally by eating papaya. I didn't even produce the sperm at the time of sex. Will the pre cum effects it?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We had sex without any safety. We are fearing about the unwanted pregnancy. How can we know that a girl is pregnant i...
Please do a urine pregnancy test first if she misses her periods. If it is within 72 hours of intercourse then you can have unwanted 72.
2 people found this helpful
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Total Laparoscopic Hysterectomy

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
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Know how Laparoscopic hysterectomy surgery is performed

3411 people found this helpful

I am 17 year old and I sex with a girl with out condom tell me the solution to stop her pregnancy please give me a solution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 17 year old and I sex with  a girl with out condom tell me the solution to stop her pregnancy please give me a s...
hello, If its more than 72 hrs then its difficult. else you may contact for prescription of an emergency contraceptive.
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