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Dr. Shilpa Kapoor

Ayurveda, Delhi

Dr. Shilpa Kapoor Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shilpa Kapoor
Dr. Shilpa Kapoor is an experienced Ayurveda in Punjabi Bagh, Delhi. You can meet Dr. Shilpa Kapoor personally at Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Shilpa Kapoor and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Subhash Nutri Health

Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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MDS Endodontist, BDS
Dentist, Jamshedpur
The commonest cause of bleeding from gums and bad smell from mouth is the deposits that build up around the teeth. The cure is very simple. Get a professional cleaning (scaling) done every 6-8 months. This keeps your gums and teeth healthy without any side effects.
3 people found this helpful

I want weight gain please help me nd I'll not get hungry time to time so please tell me medicine for hungry.

MBBS
General Physician, Mumbai
I want weight gain please help me nd I'll not get hungry time to time so please tell me medicine for hungry.
I will suggest you to Get your blood checked for CBC and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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These days I am getting cramps in my muscles. While sleeping also it get worse. And also when I used to comeback home I feel very tired. Please suggest me something to overcome this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
These days I am getting cramps in my muscles. While sleeping also it get worse. And also when I used to comeback home...
Mad, lybrate-user. It may be due to deficiency of vit, e. Take evion600 mg. 1o. D for three weeks. If no response, consult to local physician.
1 person found this helpful
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How to enjoy in bed a long time and which type of food need to take, is any exercises we need to do.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
How to enjoy in bed a long time and which type of food need to take, is any exercises we need to do.
Take 10 almond one glass milk eat & drink one hour before sex milk with dates. Bananas with milk. Exercises is not improve the sex duration.
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How can I built my body well without any fitness problems, and also I want to increase my weight upto 70.

MSc
Dietitian/Nutritionist, Chandigarh
How can I built my body well without any fitness problems, and also I want to increase my weight upto 70.
Hi lybrate-user your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I want to increase my height but I want know is there really any way like yoga from which height can b increased. Cos I hav done all typ of yoga for height. But nothing happened.

Vaidya Visharad
Ayurveda, Narnaul
I want to increase my height but I want know is there really any way like yoga from which height can b increased. Cos...
Pelvic stretch:-to do this stretch, you first need to lie back down and bend your knees. Place your hands by the side and your palms should touch the ground for some support. Then lift your buttocks as high as you can, your back should form an upward curve. Hold it for about 20 seconds. Then do it again, for about three to four times. This stretch will stretch the spine and strengthen your torso.
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He was suffering from skin problem please give me a best solution. Thanks and regards Irfan shaikh.

BAMS
Ayurveda, Ambala
He was suffering from skin problem please give me a best solution.
Thanks and regards
Irfan shaikh.
To treat your skin problem- * Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. U. Daily for atleast 28 days only under the guidance of a doctor. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on effected skin and leave it for 15 minutes • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.
1 person found this helpful
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I am having a very severe hairfall after rebounding. Please help! I will lose them all someday:(

Vaidya Visharad
Ayurveda, Narnaul
I am having a very severe hairfall after rebounding. Please help! I will lose them all someday:(
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.
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I have back pain. In day time it stay calm but in night it increase. What I have to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain. In day time it stay calm but in night it increase. What I have to do?
Due to strain in day you r in mobile position and night is rest time so do heat fermentation twice a day and apply pain relief ointment do stretching exercise if it work then ok other wise tk physiotherapy treatment for few days.
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I'm 18 years old male and because of the classes I had to run to the classes in Daylight that why my skin become tan. What should I do to undo it?

MBBS
General Physician, Mumbai
I'm 18 years old male and because of the classes I had to run to the classes in Daylight that why my skin become tan....
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day and if necessary apply aloevera gel.
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mai bahut patli dubli hu takriban 1 sal se apna elaj karati hu lekin tandrusti me koi khas ejafa dikhao ni deta kai tarah k blood test aur x ray bhi hua sab kuch normol hai lekin tandrusti ni banti hai please help me.

BHMS
Homeopath, Faridabad
mai bahut patli dubli hu takriban 1 sal se apna elaj karati hu lekin tandrusti me koi khas ejafa dikhao ni deta kai t...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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As stated in your Beer is healthy article 14 units of beer means, 14 cans or 14 bottles or how we can measure units?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
As stated in your Beer is healthy article 14 units of beer means, 14 cans or 14 bottles or how we can measure units?
I think you are under wrong impression. Drinking beer is not healthy at all. A can of beer has about 150 calories and a bottle would have about 300+ it is better to have natural foods which are more nutritious. Any kind of alcohol / smoking is addictive and damages health. In addition alcohol consumption leads to over consumption of food and snacks. So it creates a negative chain reaction for the body.
5 people found this helpful
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Nearly every night I get heartburn. Could this increase my risk for a heart attack?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Nearly every night I get heartburn. Could this increase my risk for a heart attack?
It seems you are suffering from hyper acidity but still you should take care of your heart because heart burn may be the symptom of cardiac disease. Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks.
5 people found this helpful
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Hi, I have lots of acne on my skin and now it is reducing but the acne scars are still there. How can I remove the acne scars and the enlarged pores?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I have lots of acne on my skin and now it is reducing but the acne scars are still there. How can I remove the ac...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Hi sir I want to know that my physical problem body is not fit and very week am all food eating but not work. What should i do to get good body?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi sir
I  want to know that my physical problem body is not fit and very week am all food eating but not work. What s...
You need to increase your calorie intake by increasing your carbohydrates & protein intake. You can have parathas, cheese sandwiches in your breakfast. Increase 1 chapati more in your lunch & dinner. Add rice in your lunch. Include vegetables, dal, salad ,curd in your daily meals. You can have milkshakes, cookies fruits in between your meals. Add sweetdish. Eat every 2-3 hours.
1 person found this helpful
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My son anirudh is 2 months old. He sleeps completely during day time and doesn't sleep at night. It's is really very trouble some. How can I change his sleeping timings?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
My son anirudh is 2 months old. He sleeps completely during day time and doesn't sleep at night. It's is really very ...
This is not abnormal for paediatric age group. Probably at this stage you can: t enforce sleep rhythm. 6 months onwards you can try to keep him awake in morning time.
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I really want to get rid of my stomach issue. 17 y old only .I need to feel the totally empty stomach after come out from toilet. I leave my house in early morning and throughout the day then onwards I always feel like going again to toilet because my stomach is not clean. It makes me upset and I can't concentrate on my work. I don't know how to tackle this. What is the best way to clean the entire stomach? Please suggest some easiest way.

BHMS
Homeopath,
I really want to get rid of my stomach issue. 17 y old only .I need to feel the totally empty stomach after come out ...
First of all u need to take food in every 3-4 hrs intervals..take food having lots of fibres...take lots of green veggies...take plenty of water..take fruits daily..take 4-5 boiled ladies finger in ur brkfast...and with this u need proper homeopathic treatment to get rid of this situation...
1 person found this helpful
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I am 28 year old. I have pain in left side testile it causes back pain and little stomac pain. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is the testis swollen you may have varicole or any infection take an ultrasound or the scrotum and then we can decide for further queries consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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Sir, I've been preparing ssc examination for 2 years but still I could not get success (i wrote it to explain my depression). I worked very hard in this 2 years but now I think my mind becomes very slow ,during study I lost concentration and link with useless topic and my mind starts to ache and it heats too much and I feel very tired cause I take too much time to solve the question that a mediocre does within minute despite his knowledge within me. Sir I am not able to stop this mind seek and I now if I do it I get success soon. So please sir help me to take out from this disease. It's abt my career, my life.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir, I've been preparing ssc examination for 2 years but still I could not get success (i wrote it to explain my depr...
Hi lybrate-user, if its depression you can start off medicine with a psychiatrist. Clearing ssc may be your goal but thats not the last thing to look forward in life, always keep a back up, I am sure there are umpteen no. Jobs that you can be selected for, so work hard but don't be disheartened you are worthy of everything, feel confident, failure success are part of life what matters I how we handle it, give your best shot if it does not work out just switch to something you like or career of your choice other than this. Take psychotherapy from a psychologist. Consult for same. All the best.
1 person found this helpful
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I have too much fat around my belly and it looks very odd please help me to loose this weight.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have too much fat around my belly and it looks very odd please help me to loose this weight.
Take warm water for drinking. Rub the belly with barley flour mix with trikatu churna (udvartana therapy)
1 person found this helpful
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