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Dr. Shilpa Kapoor

Ayurveda, Delhi

Dr. Shilpa Kapoor Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shilpa Kapoor
Dr. Shilpa Kapoor is an experienced Ayurveda in Punjabi Bagh, Delhi. You can meet Dr. Shilpa Kapoor personally at Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Shilpa Kapoor and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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My stomach is paining from 10 days ajd I and I am feeling tired so what's my problems and its cause.

PGDHHM, MBBS
General Physician, Delhi
My stomach is paining from 10 days ajd I and I am feeling tired so what's my problems and its cause.
Stomach pain could be due to gastritis, food poisoning, stomach infection, worm infestation, flatulence , indigestion or stress. Eat soft diet. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Take antispasmodic medicine if intolerable pain. Hope this helps u. If required, consult with details.
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Hi, I have a PE issue i ejculate within no time. I do not have BP, Diabetic as well. Can you please help me suggesting a good remedy for the same?

MD - General Medicine
Sexologist, Nashik
Dear Mr. prasanna , you need to consult sex therapist near you, will evaluate your problem and suggest treatment. There is no short cut remedy you have to learn how to postpone it.
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My name is jyoti singh and I am a small height monkey face girl. My monkey face please suggest me a medicine to solve my monkey face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My name is jyoti singh and I am a small height monkey face girl.
My monkey face please suggest me a medicine to solve...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Mera rang pahale bahut gora tha. Lekin ab meri chehare ki skin bahut kali ho gayi hai khas karake aankho ke ghere aur mathe pe. Bahut jyada black ho gayi hai. Meri skin bahut oily hai aur pasina aata hai chehare pe. Jab me safed rumal se chehara ponchata hu to rumal pura kala ho hata hai yane chehare pe dhool hai. Please mujhe achi davai do.

BSc
Ayurveda, Ujjain
Mera rang pahale bahut gora tha. Lekin ab meri chehare ki skin bahut kali ho gayi hai khas karake aankho ke ghere aur...
It's due to sun burn. Ithink that you are moving in hot sunlight. Spf+30 sun screen lotion on face, hands, nack etc. You take clearo syrup 2 spoon after lunch end dinner for long time. Bath with chandan soap will help. Use cap in sunlight.
5 people found this helpful
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bimla Devi fever 99 what a medicine for vimla devi

MD - Internal Medicine, MBBS
Endocrinologist,
bimla Devi fever 99 what a medicine for vimla devi
go for test cbc,mp,widal,urine r/m, till then you can take tab. combiflaim twice a day.after tests you can take antibiotic. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
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How to Get Rid of Age Spots: Identifying and Treating Melasma

MBBS, MD - Dermatology
Dermatologist, Delhi
How to Get Rid of Age Spots: Identifying and Treating Melasma

Melasma is a condition that causes the skin to bear a patchy appearance with dark and discoloured segments. It is also commonly known as chloasma when it is found in pregnant women. This is a condition that can be found in women more commonly than it is found in men. Let us cast a glance on the symptoms, causes, as well as the ways of identifying and treating this condition.

  • Identifying Melasma: There are many symptoms with which one can identify and recognise Melasma. These include brownish coloured patches that may appear on the cheeks, forehead, chin and even the bridge of the nose. These patches will usually be much darker than the actual skin colour of the patient, which makes them stand out even more prominently. One will generally see these symmetrical patches on either sides of the face and other parts of the body that are left exposed to the Sun for prolonged hours, on a regular basis. These symptoms can help you in identifying the condition, in which case you must immediately see a dermatologist who will help in formal diagnosis and immediate treatment.
  • Causes: The causes of Melasma are unknown so far. Sensitivity to estrogen and progesterone are also considered as the cause behind the advent of this skin condition, especially during menopause and for women who regularly take birth control and other hormonal pills for any other ailment. Constant exposure to the Sun can also alter the cells that create and control one's pigment also known as melanocytes.
  • Diagnosis: The diagnosis of Melasma is done with the help of a physical examination that will study the area that has been affected. Thereafter, the doctor may perform the wood's lamp examination where a light is held up against the skin so that the doctor can check the depth of the skin that has been affected. A biopsy may be conducted for more severe cases by taking a small portion of skin tissue and examining under the microscope.
  • Treatment: Most women report that Melasma disappears on its own. These patches slowly fade after delivery, or once the birth control pills and hormonal therapy stop. One needs to use a good sunscreen at all times of the day. A light makeup helps to camouflage the condition. The dermatologist can also ask you to use certain medicated creams that can help in fading the patches to a great extent. Also, chemical peels and dermabrasion are other mild procedures that can be carried out in such cases, to exfoliate the top layer of the skin. Q switched laser helps to treat the resistant dermal melasma cases. One must remember that these ointments and procedures do not guarantee that the condition will not recur in the future. In several patients, Melasma needs maintenance treatment to prevent recurrence.
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I am suffering form migraine and back ache and also suffering from taking breath sometime due to seasonal change and dust allergy.

MBBS
General Physician, Delhi
take an antiallergic tablet continuously for a few months for symptomatic relief take paracetamol tablet if the diagnosis for migraine is correct u can start treatment for that too
1 person found this helpful
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I am very depressed and filled with anxiety and frustration which is being worsened day by day. Living each day is becoming difficult for me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am very depressed and filled with anxiety and frustration which is being worsened day by day. Living each day is be...
At your age, this claim is serious because there may be unresolved childhood issues that need attention. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
57 people found this helpful
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What is the causes behind for fibroadenoma with atypia? What is the cure for fibroadenoma?

MS - General Surgery, MBBS
General Surgeon, Delhi
Fibroadenoma has to be removed surgically. It is a simple very small operation. Histopathology can be done later on to confirm its diagnosis. Consult doctor.
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My knee decease is to painfully. What I do for decrease knee pain Pls help me doctor. I am in trouble in my life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My knee decease is to painfully.
What I do for decrease knee pain
Pls help me doctor.
I am in trouble in my life.
Homoeopathic medicine------------------------ r-73 drops (dr reckeweg)) drink 10 drops in 20 ml fresh water 3 times daily------------------------- haemocal (sbl) chew 4 tab twice daily-------------------- drink 2 glass milk daily and have control over your weight.
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I m loosing my weight rapidly. Can you please suggest me proper diet to gain weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I m loosing my weight rapidly. Can you please suggest me proper diet to gain weight.
For weight gain proper nutrition is a must. 1) U can start including more milk, cow ghee, fruits & vegetables in your diet. 2) Stop eating junk & processed food. 3) Make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee . 4) Eat soaked dry grapes or dates soaked in warm milk over night. 5) Boost up your apettite by working out daily for atleast 30 mins. If u want ayurvedic medicine for weight gain, then consult me privately. there is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects. the main part is weight does not come down after stopping, as it is completely ayurvedic.
1 person found this helpful
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Please brief kegel exercise pause squeeze technique step by step in detail. I want to do it for long lasting enjoy. Please help me.

MBBS
General Physician, Mumbai
Please brief kegel exercise pause squeeze technique step by step in detail. I want to do it for long lasting enjoy. P...
In simple terms whenever you are free and wherever you are - you have to contract penis and anal muscles inwards and hold it for few seconds and than relax it and can do any number of times.
2 people found this helpful
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Hi, I am ashok from Hyderabad. I am suffering from snoring, please help me to how to stop snoring. Thank you.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I have a stomach pain from two weeks? What should I do? Suggest me what should I do?

MBBS
General Physician, Mumbai
I have a stomach pain from two weeks? What should I do? Suggest me what should I do?
For stomach pain take tablet Meftalspas-Ds with rantac and get an usg abdomen done to rule out the cause
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I have skin allergy on my neck. Skin looks black there. Please suggest me some treatment.

Advanced Aesthetics
Ayurveda, Gulbarga
I have skin allergy on my neck. Skin looks black there. Please suggest me some treatment.
? Tan refers to the skin darkening due to exposure to the UV radiation of the sun ? In many regions, tanning is often done intentionally by sun bathing or other artificial methods Symptoms to look for: ? Darkening of the affected skin ? Presence of blisters in severe cases Causes: ? Sun exposure facilitates production of vitamin D ? Excessive sun exposure can cause: o Sunburn o Skin cancer o Weak immune system ? Exposure to the sun damages melanin leading to brief skin darkening Natural home remedy using tomatoes and lemon juice: 1. Crush 2 washed tomatoes into a puree 2. Add 4 tbsp lemon juice 3. Mix well 4. Apply on the tanned skin 5. Leave it for 20 min 6. Wash off with cold water 7. Do this for 15 days Natural home remedy using lemon juice and turmeric powder: 1. Take 6 tbsp lemon juice 2. Add 2 tsp turmeric powder 3. Mix well to make paste 4. Apply on the tanned skin 5. Leave it for 30 min 6. Wash off with water Tips: ? Rub potato slice on tanned skin for 5-10 min These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
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When my frnds applied jke on me I always go into lots of depression some times no control on myself so can you please give me a good suggestion to me regarding this.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
When my frnds applied jke on me I always go into lots of depression some times no control on myself so can you please...
Dear Ranjith , at your age we are all generally sensitive and find it difficult to take jokes. But we need to understand a couple of things - we feel bad only either we know that what our friends are saying is right - and we have been trying hard to hide our shortcomings , which our friend has pointed out- in such a case work on your shortcoming and thank your friend to be a true one. But many times our friends are trying to have a good time at our expense, question yourself - Do I real need such friends? Secondly, are they some authority in certifying others? The more you react to such jokes , the more fun they derive from teasing you, so start ignoring or begin to be part of it - once you stop reacting , their enjoyment would be over & then they will stop teasing. If the jokes are to do with your height or weight - raise your height by achieving something extraordinary - so that they look up to you, reduce your weight to look fit and agile.
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For me continues hair fall and dandruff problem also. Please say any hints to stop this problems.

BHMS
Homeopath, Delhi
For me continues hair fall and dandruff problem also. Please say any hints to stop this problems.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine nat mur 30 (4 drops in little amount of water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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Hello doctor, I visited the doctor ,he advice you suffer melasma and advice me to take capsule for gluvcell for 500 mg and take carelite lotion /cream and melano-tx and also suggested chemical peels for 500 per sitting .he reduce 40 % but you take pigmentation treatment to reduce 70%is per sitting is 1200 and if you take cosmetic surgery to reduce all the black rashes on the face. Please what I do. Am not full sure to take this doctor treatment. Is just formality not treated well.

DHMS (Hons.)
Homeopath, Patna
Hello doctor, I visited the doctor ,he advice you suffer melasma and advice me to take capsule for gluvcell for 500 m...
Hello, Lybrate user, Malasma can be treated well in homoeopathy with little change in life style. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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What are the symptoms of dengue how can we protect us.

General Physician,
What are the symptoms of dengue how can we protect us.
fever, body pain, rashes, eye pain,abdominal pain,bleeding, joint pain are the main symptoms. prevent mosquito bite, wear full sleeves, use repellent, net, spray etc.
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Well my question is that I'm very skinny & I want to gain quick & healthy weight Please suggest me some important tips so that I can gain weight quickly.

Vaidya Visharad
Ayurveda, Narnaul
Well my question is that I'm very skinny & I want to gain quick & healthy weight
Please suggest me some important tip...
Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
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