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Dr. Shilpa Kapoor

Ayurveda, Delhi

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Dr. Shilpa Kapoor Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shilpa Kapoor
Dr. Shilpa Kapoor is an experienced Ayurveda in Punjabi Bagh, Delhi. You can meet Dr. Shilpa Kapoor personally at Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Shilpa Kapoor and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Subhash Nutri Health

Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few weeks I am finding little pain I don't know how it happened please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I want to grow tall and ready to do any thing to add some inches I am 5'3 now and need 3 inches more I am 24 year old please help me,

MBBS
General Physician, Delhi
I want to grow tall and ready to do any thing to add some inches I am 5'3 now and need 3 inches more I am 24 year old...
Hi, height growth is based on genetics, if every one is tall in your family then you can gain height by natural methods yet their is no medication that can help you to gain height. But you can try running, swimming,yoga, stretching exercises, with healthy diet plan, and you need to have 8-9 hours of sleep in dark (without lights on, you need to follow this on daily basis for an year to see any difference, you need to live stress free very patience life through out this time, other method is their its expensive and have their own complication its a surgical procedure know as Ilizarov Limb lengthening technique, its very painful technique. So my advice is follow natural methods to increase your height.
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Know More About Laparoscopy

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology - Obstetrics & Gynecology
Gynaecologist, Ghaziabad
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Hello everyone, this Dr Parul Aggarwal again, today I will be talking to you about Laparoscopy in gynaecology. What is laparoscopy exactly, we all know about laparoscopy, everybody is talking about laparoscopy. Laparoscopy is also called as minimally invasive surgery or a keyhole surgery but what exactly it is. Let me try to clear some queries, some doubts in your mind regarding the laparoscopy. First, a fall laparoscopy is a procedure in which we introduce a camera through a light source and we see inside your pelvic and abdomen, what exactly the problem is and when we are able to find out the problem, we try to see and treat at the same sitting. Why it so talk about laparoscopy nowadays, why is everybody saying get laparoscopy done, everything should be done a laparoscopy. There are many advantages, first a fall the surgery is done through very small incisions, hardly half-inch incision is made on the tummy. There are 2 to 3 incisions are made, but they are very small. So your recovery is fast, your hospital state gets decreased at least to better cosmoses you can return to your daily to daily activities quiet soon which is ultimately result in low social, economic burden to you. Laparoscopy though comes with many advantages, it has a very low complication rate. And today laparoscopy is not only limited to diagnostic purpose, it is also an answer and a treatment to many-many of our problems like the ovarian cyst, though all other variant things don’t need any surgery those who need surgery can be easily done with laparoscopically. Then you come with the fibroid, this is a very common term you have heard about ye fibroid ho gaya, infertility ka problem ho raha hai, periods ka problem ho raha hai this can also be did with laparoscopically. Even now days full uterus is also removed through laparoscopically that is hysterectomy, logon ko lagta hai ki laparoscopy kiya toh kuch pieces ander reh jaate hai, aisa bilkul bhi nahi hai. During the hysterectomy everything is removed shown to the patient, so don’t have this in mind ki laparoscopy hoga toh uterus ke kuch pieces ander reh jaaenge, aisa kabhi bhi nahi hota hai. It is also used for the infertility procedure, for the diagnostic purpose as well as for the treatment purpose. So what exactly is the cause for infertility and if whether it is treatable or not? Then it can also use for Ectopic pregnancy, Ectopic pregnancy is when the pregnancy is not at it normal side when it is implanted in the tube or ovarian this can all we did with laparoscopy. Why we all emphasis more on laparoscopy, first a fall we get same large incisions which we during laparotomy. As I earlier mention you resume your daily to daily activities, you have a lesser complications and besides inside your tummy also you have lesser of addition. So in future also if you need any surgery or any procedure requires, there are a lesser rate of complications, if the prior procedure had been done laparoscopically. So I will be briefing you about how exactly it is done. This is normally done under full anaesthesia, you are made to sleep during the whole procedure so that you don’t feel any pain. Then a small incision is made on your umbilicus through which a laparoscope like this is a telescope like a thing in which a camera is attached through which we can see inside the abdomen. And then another procedure is planned 2 or 3 other incisions are also made on the abdomen which is less than a half inch. So that the instruments are introduced and we can manipulate inside. After the procedure is completed all the instruments are removed and you have applied a small bandage. Normally the stay of the hospital after this surgery is only 1 to 2 days and if the surgery is big if the surgery is long or it has been like uterus removal has been done or directly has been done, you might have to stay in the hospital for 2 or 3 days. But the recovery time is very-very short you normally get back in 7 to 10 days. In today's era, everybody is working, everybody is short of time, everybody is so much engaged in their activities. Laparoscopy gives a boom to you not only in sense of time but also speed recovery, you can resume your activities earlier and also a lesser complication. If you have any query regarding this, you can contact me on Lybrate. Thank you. 

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My 14 year old sister looks alot older and is very tall (5,11) we went to get her teeth x-rays and they did not show the normal teeth of a normal 14 year old girl, they showed teeth of a 20 year. Always gets mistaken for an adult. Should we take her to a doctor or something?

BDS
Dentist, Delhi
My 14 year old sister looks alot older and is very tall (5,11) we went to get her teeth x-rays and they did not show ...
There's nothing to worry about that if might be growth hormones. You should consult a physician or more precisely endocrinologist. For proper diagnosis of working is glands. As far teeth are concerned. Just visit a dentist for cavities assessment. As you are telling about the x-ray it's just eruption of teeth. Physical states teeth should be okay. Thanks.
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From last 2 weeks I'm going out for work in direct sunlight for whole day. Now I'm free and wants to remove suntan from whole body and face. What should I do? And please suggest me face wash amd cream for my face. My skin type is normal. Thank you.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
From last 2 weeks I'm going out for work in direct sunlight for whole day.
Now I'm free and wants to remove suntan fr...
Due to sun exposure, the colour of your exposed body skin gets darker as compared to the covered areas.Certain dietary modifications also helps in reducing sun tan..You should consume carrots.eggs,mangoes,cheese,spinach,tomatoes,apricot,plums and peaches,tender coconut,buttermilk.The food rich in antioxidants will add a natural glow to your skin and the free radicals available in these fight against the harmful sun rays. You may also go for peels and skin polishing to reduce tan.You can use sebamed face wash.Use a good quality sunscreen in the morning and rejuglow cream at night.
1 person found this helpful
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Hi, I am 21 year old and have average height. I want to join gym, so is it good if I take proteins for making body.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Hi, I am 21 year old and have average height. I want to join gym, so is it good if I take proteins for making body.
Hi, it depends on the protein you take. If you take a plant based protein it does not add cholesterol to the body and hence the purpose is served. An animal based protein has been studied to have long term side effects.

Next month I am having marriage, so please give some tips to brighten & glow my face,

MBBS, MD - Dermatology, Venereology & Leprosy, FRGUHS (Cosmetology)
Dermatologist, Bangalore
Next month I am having marriage, so please give some tips to brighten & glow my face,
Drink plenty of water. Avoid junk and oily food. Also avoid sweets and chocolates. You can apply some aloevera based packs to get some glow and use a sunscreen to avoid further sun tan.
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M 21 yrs male from mumbai, studying in Bangalore during exam time I feel like sleeping but when I get to bed it takes me 1-2 hrs to sleep what should I do? please help me asap.

MBBS
General Physician, Cuttack
M 21 yrs male from mumbai, studying in Bangalore during exam time I feel like sleeping but when I get to bed it takes...
It is because of anxiety and stresd.Avoid anxiety.Go for regular exercise,play some games in the evening,avoid smoking,don't take tea/coffee in the evening.Take a light dinner and don't go to bed immediately.Go for a small walk after dinner.Practice yoga,meditation and deep breathing exercise to calm your mind,control emotion and relieve stress.
1 person found this helpful
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What if menstrual cycles are normal and still hair problem persist. Please advice

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
What if menstrual cycles are normal and still hair problem persist. Please advice
Hair problem is not always related to menses. Please follow instructions given below. Apply oil and wash your hair three times a week. Use ayurvedic oil n shampoo such as of himalaya company or vasu pharma for eg. Anti hair fall oil and shampoo of himalaya. After shampooing you can apply dove conditioner for shiny look. Or you can use triphala to wash your hair. Eat healthy food. Eat lots of fruits, vegetables and salads. Avoid eating junk foods. Mix following powder and take 2spoons twice a day with warm water. For 3 months bhringraj +brahmi+ neem+ rasaayan. Apply hairzone spray on scalp every night.
1 person found this helpful
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