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Dr. Shilpa Kapoor

Ayurveda, Delhi

Dr. Shilpa Kapoor Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shilpa Kapoor
Dr. Shilpa Kapoor is an experienced Ayurveda in Punjabi Bagh, Delhi. You can meet Dr. Shilpa Kapoor personally at Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Shilpa Kapoor and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Subhash Nutri Health

Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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I'm 25 years old suffering from noise in ear and also having throat infection \ issues all the time. Suggest me what I need to do?

Ear-Nose-Throat (ENT) Specialist, Vijayawada
I'm 25 years old suffering from noise in ear and also having throat infection \ issues all the time. Suggest me what ...
You r too young to get any ear disease, so don't worry, chew bubble gum on that side +alerid-d -d 1 at night for 1 month.
2 people found this helpful
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I am 41 years old man. I have the problem of backache form 6 month. So, what I should do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I've got periods over a month now. I am able to consult a doctor since am traveling everyday. If three any medication to stop my periods? The flow is heavy.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I've got periods over a month now. I am able to consult a doctor since am traveling everyday. If three any medication...
Dear lybrate-user, hope you are having heavy period seen in your each cycle. To reduce it try to take ashokarist and patrangasav liquid both mixed 3+3 tsf along with water 6 tsf twice daily for 3 months regularly.
2 people found this helpful
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Hi Sir. I am 25 years old male since from last 2 months I'm suffering pain in stomach left n right side. When I had food later timing it caused so please tel suggestions for this problem.

MBBS, cc USG
General Physician, Gurgaon
Hi Sir. I am 25 years old male since from last 2 months I'm suffering pain in stomach left n right side. When I had f...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis Get your USG abdomen done and review with reports Consult physician/me for further management
1 person found this helpful
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I am 21 my teeth has got strains I don't have any bad habits but teeth is yellow how can I treat.

BDS
Dentist, Raipur
I am 21 my teeth has got strains I don't have any bad habits but teeth is yellow how can I treat.
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I want to gain my muscles & body only with veg. Then wht should I do? Give me some basic tips.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I want to gain my muscles & body only with veg. Then wht should I do? Give me some basic tips.
to gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule. Feel free to take my consultation
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I am having oats daily in lunch and dinner since one week. My weight reduced to 0.5 kg. How cn I reduce it more. Please suggest me.

Vaidya Visharad
Ayurveda, Narnaul
I am having oats daily in lunch and dinner since one week. My weight reduced to 0.5 kg. How cn I reduce it more. Plea...
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. • Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. • Salmon help in burning fat faster in your body and will also help in boosting metabolism. • But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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If I am nt getting sleep properly every day I get 6 hours to sleep so is there any side effect for my body.

MBBS
General Physician, Chennai
If I am nt getting sleep properly every day I get 6 hours to sleep so is there any side effect for my body.
Sleep for 6 hrs is good enough but depends on the individual, exercise in the evening vigorously to sleep well at nights.
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I have lowback pain from 3 years, my mri report gives disc bulge in L2-L3. doctors suggested me take bed rest and they treated me symptomatically. Is there any permanent solution for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lowback pain from 3 years, my mri report gives disc bulge in L2-L3. doctors suggested me take bed rest and the...
Tk physiotherapy treatment with rest. Not permanent only maintaing by physio. Surgery is the last option but risky after relief you can start sm exercise like spine extension, and strectching exercise.
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Hello Doctor ! I am having grade 1 fatty lever. My age is 32 sometimes I feel discomfort below right side upper abdomen. Mr. Dr. asked me to take tablet Amlycure ds for 3 months .Are these tablet safe will it cure my fatty liver.

MBBS
General Physician, Hyderabad
Hello Doctor ! I am having grade 1 fatty lever. My age is 32 sometimes I feel discomfort below right side upper abdom...
Lybrate-user there is no medicine for fatty liver change your lifestyle take more fiber food fresh fruits regular exercise leafy vegetables burning calories avoid fast food soft drinks bakery food
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I got appendix operation before 3 months ago. But I still get pain. What can I do to get rid of this stomach pain.

MBBS
General Physician, Mumbai
I got appendix operation before 3 months ago. But I still get pain. What can I do to get rid of this stomach pain.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
4 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Thane
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, take kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I am loosing hair prickly and having a problems of dandruff please may you kindly please I am loosing hair prickly and having a problems of dandruff please may you kindly please I am loosing hair prickly and having a problems of dandruff please may you kindly please I am loosing hair prickly and having a problems of dandruff please may you kindly please I am loosing hair prickly and having a problems of dandruff please may you kindly please I am loosing hair prickly and having a problems of dandruff please may you kindly please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am loosing hair prickly and having a problems of dandruff please may you kindly please I am loosing hair prickly an...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
3 people found this helpful
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Hello, I am 30 years old. Two months back I got married. I was taking unwanted 21 tablet but not on regular basis. I took tablet only whenever I had sex with my husband. I had periods on 16th of June and it was for 3 days. Again it started bleeding on this 30th of June. It happened from 30th June to 2nd july. But it was not bleeding as on periods. It's very less and no need to take pad also. I also had little bit pain in my vagina during these 2nd time periods in this month. Also feel stomach pain below my naval area. Kindly suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello,
I am 30 years old. Two months back I got married. I was taking unwanted 21 tablet but not on regular basis. I ...
Hello lybrate user as you asked about your problems related to your irregular periods after using unwanted tab, you menstruated two times. It happens with everyone unknowingly after using unwanted tab. You may follow some regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Hot water sipping boiled with ginger and saumph one cup every half-hour. Warm milk boiled with ginger, haldi including ghee and nuts every day before going to bed and at breakfast. You may use light diets and soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Avoid oily or junk food and dahi and sour products e. G. Pickles etc. You may follow some ayurveda medicines as given below. 1- arogyavardhini vati. 1 tab. Chandra prabha vati. 2tabs laxamana loh 2tabs maha yograj guggul. 2tabs twice daily with warm water. 2- dashmularist. 15 ml laxamanarist. 15 ml twice daily with water after meals. 3- hot fomentation with warm saline water over vagina after massage with warm oil. Try to avoid sexual indulgence for two weeks. Follow regular the above mentioned medicines for 3-6 months.
2 people found this helpful
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I am 28 years old and I have pain in my back and I suffered lot of pain .no physio no medicine able. To remove pain from my back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old and I have pain in my back and I suffered lot of pain
.no physio no medicine able. To remove pain f...
Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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How can I grow my health. I look very thin, please help me to Improve/gain my weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How can I grow my health. I look very thin, please help me to Improve/gain my weight.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain, then consult me privately. There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects.
3 people found this helpful
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Sir I have many scar in the back I am using anti scar cream many time but I cant get relief so I request you to please give me medicine and suggest me if you do this I always thankful to you.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Sir I have many scar in the back I am using anti scar cream many time but I cant get relief so I request you to pleas...
Dear lybrate-user. Only creams won't give you the effects which can be achieved when creams are combined with Laser therapy. Please visit a Cosmetologist with an advanced technology and an expertise.
4 people found this helpful
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My skin get tanning so fast and I have a oily face my body color and face, hands colour is not same what should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
My skin get tanning so fast and I have a oily face my body color and face, hands colour is not same what should I do.
Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
1 person found this helpful
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I have a problem of neck pain. Its gust not bearable pain and hair fall problem. What should I do?

BHMS, MD - Homeopathy
Homeopath, Varanasi
I have a problem of neck pain. Its gust not bearable pain and hair fall problem. What should I do?
Avoid using pillow during sleep, proper exercise of neck, take d homoeopahic medicine rhust tox 200/ 3-4 pills bd.
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Hi, I am a 25 years old male i am very thin so I wanna increase my weight so please give me advice.

DUSM
Unani Specialist, Coimbatore
Hi, I am a 25 years old male i am very thin so I wanna increase my weight so please give me advice.
Focus on healthy foods to gain weight. Eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with nuts, fruits, and yogurt. Eat more often. Increasing the amount of calories you eat each day will help to gain weight.
1 person found this helpful
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