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Dr. Shilpa Kapoor

Ayurveda, Delhi

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Dr. Shilpa Kapoor Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shilpa Kapoor
Dr. Shilpa Kapoor is an experienced Ayurveda in Punjabi Bagh, Delhi. You can meet Dr. Shilpa Kapoor personally at Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Shilpa Kapoor and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Subhash Nutri Health

Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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Is Your Food Making You Infertile?

Laproscopy Training, MS, MBBS
Gynaecologist, Ghaziabad
Is Your Food Making You Infertile?

Infertility in a woman refers to the inability to conceive after having regular unprotected sex. Cases of unexplained infertility have been on the rise recently. Though obstructed fallopian tubes and ovulation disorders are some of the common causes of infertility, reasons pertaining to dietary changes can also be responsible. Food allergies and dietary changes affect infertility to a great extent; and if you're struggling with conception or infertility, reviewing your diet can help.

Gluten is a basic food constituent that is likely to cause infertility. Gluten is a protein found in grains like wheat, rye, and barley. Among the general population, women suffering from unexplained infertility have a higher incidence of gluten intolerance. Gluten intolerance is also related to miscarriages, and if left undiagnosed can lead to malabsorption of micronutrients like iron and zinc. Following and maintaining a gluten-free diet may relieve a sufferer from the symptoms. Try and include gluten free cereals like rice, corn and gluten free oats to manage the situation.

Inflammation - Another connection of food allergies and infertility would be inflammation. Inflammation occurs when the food allergens reach the stomach. This inflammation, if heightened, can cause damage to the fallopian tubes and the ovary. The body responds to the food allergens by treating it like a foreign substance that needs to be eradicated, and when your immune system is subjected to chronic inflammation, it can lead to infertility.

Additionally, apart from food allergies, even the consumption of certain foods and beverages can be a reason behind infertility, with those being rich in caffeine being a major cause. Increased consumption of caffeine can augment the risk of infertility and delayed conception. However, avoiding caffeine and eliminating problematic foods along with a careful scrutiny of your diet can increase your chances of getting pregnant.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2680 people found this helpful

I'm suffering from dermatitis dermatitis from 3 years. Any homeopathic medicine for this condition. Allopathic crem rough the skin tone. Especially in nose region and eyebrows. Please help.

DORL, MBBS
ENT Specialist, Faridabad
I'm suffering from dermatitis dermatitis from 3 years. Any homeopathic medicine for this condition. Allopathic crem r...
Start putting vaseline to moist these areas, dermatitis in this area is because of oil if you had put, if not than do not apply any kind of oil or ghee over these areas.
2 people found this helpful
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Omega-3 Deficiency - How It Affects You?

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Omega-3 Deficiency - How It Affects You?

Omega 3 is a necessary chain of fatty acids in the body. They can't be produced by the body and are hence very vital. Omega 3 deficiency means the absence of long chain fatty acids that are required to regulate body function like the cardiovascular, inflammatory and immunity of the body. A deficiency in Omega 3 can be identified easily compared with the lack of other nutrients as there are many symptoms of Omega 3 deficiency. Here are some of them-

1. Heart Problems
Fatty acids help in reducing heart diseases like high cholesterol and high blood pressure. They slow down the development of blood clots and plaque, which eventually cause clots in arteries. Thus it reduces the risks of heart attacks and other heart-related problems. So if you are suffering from one, you might think about consulting a doctor as these might be due to deficiency of Omega 3.

2. Poor Mental Health
Omega 3 acids are considered to be crucial for memory and mental performance. They help in building cell membranes around the brain, which are essential for brain health. Hence the intake of right amount of Omega 3 fatty acids is important when it comes to efficient brain function. Deficit or poor academic performance are some results of less Omega 3 in the body.

3. Depression
Omega 3 fatty acids are highly effective in preventing and managing depression. A low level of this healthy fat may increase the risk of depression as well as worsen the symptoms. In fact, Omega 3 fatty acids are more effective than placebos for depression in both adults and children.

4. Poor Vision
Falling eyesight or other eye problems are other signs of essential fatty acid deficiency. These fatty acids are an important component of fat molecules, which keep the eyes healthy. They also take care of the proper drainage of the eye fluids thus causing the risk of high eye pressure and glaucoma.

5. Joint Pains
A low level of Omega 3 fatty acids may lead to inflamed joints, which may eventually cause arthritis. The Omega 3 acids have anti-inflammatory properties that help in reducing the pain and inflammation of the body. The fatty acids also assist in easing joint tenderness, decreasing stiffness and may help lessen the need for medication.

If you feel you have these problems as well, then don’t forget to visit a doctor. A medical practitioner can help in improving the situation before it has worsened too much. So be sure to consult one before it’s too late.

8885 people found this helpful

Health Tip

BAMS , CCH , CGO
Ayurveda, Mumbai
Health Tip

If you are having itching on white patches after sun exposure stop using leucocure oint for few days and contact clinic.

6 people found this helpful

Since a very long time she is having disturbing problems with her periods. It started in her teenage and is still ongoing. It never happens as it should. It does not happen to begin with she has to take medicines to begin her periods and then it won't stop again she has to medicines to stop it. And in between she looses too much blood. Very very rarely it happens normally and stops normally other wise every time she has to take medicines to start and stop it. She has been taking medicines for it from a long time but nothing seems to work. Please suggest what all test should be done? What could be the possible reason/s for this? What treatment should we go for and from which hospital in lucknow? Which medicine to take to start and which to stop? Because I am worried she might get some side effects from the medicines she is taking. And just to bring it to your attention that she has thyroid problems as well and she is taking her medicines regularly. Apart from that she has got a very severe hairfall as well.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Since a very long time she is having disturbing problems with her periods. It started in her teenage and is still ong...
Sonography and blood tests fsh, lh, tsh and prolactin will help you manage getter. You r likely to be suffering from pcod or thyroid problem without reports it is difficult for us to guide you properly you can post the question again with reports. Only after 3 months of missed menses you should take medicines like progesterone tablet (deviry 10 mg twice a day for 5 days) for getting menses.
2 people found this helpful
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Hi mera weight bhot km hota ja RHA h 15 din pehle 65 tha an 61 h m kya product use kru.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi mera weight  bhot km hota ja RHA h 15 din pehle 65 tha an 61 h m kya product use kru.
Hye, wajan kam hona poshtikta ki kami ka asar hota hai. Aap theek see waqt waqt pe khaye. Ek waqt pe poshtik khana khaye. Thoda thoda samay samay pe khana le. Din mein 6 se 7 baar acche se pet bhar khaye. Bahar ki khane ki cheze kam le. Inse sirf charbi badhegi maas nahi. Khane mein fal sabji ghee dal dahi roti chawal doodh shengdaana khajoor lassi batata le. Chai coffee soda kam le, isse poshtikta nahi milti balke pet jaldi bhar jaata hai. Sahi samay pe sahi matra mein khaoge tho wajan acche se badhega. Wyayam hafte mein 3 din zaroor kare. Wyaayam se maas aur wajan badhega aur bhook bhi lagegi. Sirf 2 ya 3 baar khane se kamjori hogi. Meetha khaana ho tho ghar pe banaaya kheer sheera lassi basundi le. Sirf dawa ya protein powder ya tonic lene se wajan nahi badhega. Uske liye acche se khaana aur wyaayam bahut zaroori hai. Nahi tho powder ka bhi asar nahi hota. Apne aap ko waqt de, wajan badhne mein waqt lag sakta hai.
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I have many gaps in my upper teeth n lower teeth I have been suggested ty go fr metallic braces it is safe and it will help me tu close my gaps?

BDS
Dentist, Rudrapur
I have many gaps in my upper teeth n lower teeth I have been suggested ty go fr metallic braces it is safe and it wil...
It might be helpful but not sure because your age is 39 years this is not the appropriate period for metalic braces or ceramic braces still you can try once it ll take a very long time to close spaces.
1 person found this helpful
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I have desk job. I travel 3 hr a day all rhe time I seat on my job. So my weight is increasing. So what to do.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have desk job. I travel 3 hr a day all rhe time I seat on my job. So my weight is increasing. So what to do.
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
1 person found this helpful
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My 28 days missed period. And 58 days from first day of my last period yet negative home pregnancy test? am I not pregnant?? please suggest.. Totally confused.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
My 28 days missed period. And 58 days from first day of my last period  yet negative home pregnancy test? am I not pr...
Its been a long time. Now you must have a blood test-hb% and thyroid profile. Also get a u. S. G. Of lower abdomen for uterus and adenexae. Once we'll find the problem, u'll get the correct solution. You may start taking 5gm ajwain with some gur (jaggery) twice daily.
1 person found this helpful
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I am 48 yrs fat lady, no period last 1 year with sevista. 1 yr back d & c done HPR -Hyperplasia simple. USG showed bulky uterus. Now a days back USG shows Endimetrial thickness 21 mm wirh subserosa fibroid of size 66x 50 mm. On treatment for hypothyroidism which is not controlled. Suggest line of treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 48 yrs fat lady, no period last 1 year with sevista. 1 yr back d & c done HPR -Hyperplasia simple. USG showed bu...
it condition of menopause stage...you can continue your tab. sevista..or you can remove it by surgery. for thyroid take life time medicines of thyroid. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take.
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